Weight Loss for Kids is different from the adults

December 13, 2014

Weight Loss for Kids is different from the adults – Recommendations for every age for children’s weight loss.

Weight Loss for Kids is different from the adults in many ways. Not all ages are eligible for weight loss, however as parents we must bring our children in the best and healthy way as we can.

Weight loss concerns cuts across gender for both adults and children. By now we are all informed of the serious implications of being overweight. You can imagine young children bearing those life threatening conditions. A sick child is not like an adult, with children you will literally think for them to know the magnitude of their problems. This becomes even difficult when the problem is related to sickness associated with weight gain. Therefore weight loss for kids is something we need to take seriously at all cost. When considering weight loss for kids, the best approach would vary depending on their age groups. For you to defeat the health complications emanating from being overweight in children, you will need to have the child assessed by a medical expert. For instance the author Dr. Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking.

Doctor Akoury founded AWAREmed Health and Wellness Resource Center a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be in for all your children’s weight loss concerns. Pick that phone and call doctor Akoury today to schedule for an appointment immediately.

Weight Loss for Kids is different from the adults – Weight maintenance for overweight Kids under the age of six

For most overweight children aged 5 to 6, the goal is to help your child maintain his weight for a while, not necessarily achieve weight loss. In most cases, if you can keep your child’s weight steady, he will grow into it. Therefore it will take great effort and change in lifestyle in order to help your children maintain their weight. Weight loss for kinds needs absolute change in lifestyle like eliminating from your diet unhealthy foods and drinks sugary beverages like soda and juice drinks. Also to be eliminated would be fast foods, processed foods, high calorie snacks like packaged baked goods and chips.

We ore this to our children by all means, we must not let our children fall victims to weight gain. Weight loss for kids should be our priority by all standards. It is said that teach a child the way he/she should go and when they grow up they will not depart from it. This can only mean that as parents if we start cooking healthier meals at home and a void restaurants food our kids will naturally eat healthier. Besides the food you serve at home, focus should also be made on the kinds of food served to our children while at school. In the event that food in schools are not healthy, then consider packing for your child healthy meals as precautionary measure.

Weight Loss for Kids is different from the adults – Be patient, but persistent.

Remember that Rome was not built in one day. Therefore don’t expect to adapt to the new lifestyle fast. This may take some time meaning that if your overweight child is rejecting healthy foods, don’t insist that he eat them. Be patient, and just keep serving them. Studies show that kids need to be exposed to a new food several times before they might try it. The child may feel offended by your action of serving healthy foods and they may cry but it would be better for them to cry in ignorance today and have joy and less frustration when they become adult and at a healthy weight.

Weight Loss for Kids is different from the adults – Weight maintenance for Overweight Kids Age 7-9

For an overweight child aged 7-9, the goal is usually to help her maintain her weight, not necessarily achieve weight loss. In most cases, if you can keep your child’s weight steady for a while, she will grow into it. As parents we will have no choice but to take charge of food in the house. Weight Loss for Kids will require the effort both parents. Therefore, the first step is to be accountable for stocking your home with only healthy foods. Children of this age group will be having some levels of independence to the point of preparing such snack for themselves. It therefore means that the kinds of stock you have at home is what they will use.

Nonetheless your focus on the health and well-being of your family while grocery shopping can help prevent setting you and your child up for unnecessary daily tests, where failure can cause long-term health issues. One fun thing about kids this age is that they are old enough to help out in the kitchen. Take advantage of it. Making a healthy meal with your kid is a great way to talk about a good diet and expose them to new foods. Remember that making healthy eating the goal for the whole family will be easily adaptable by the children when they see that such are the foods for the whole family. Parents who practice what they preach will likely gain a more successful outcome all along the way for everyone.

Weight Loss for Kids is different from the adults – Weight maintenance or sometimes a little weight loss Overweight Kids Age 10-12

This is the age in which the opinion of the experts will be very vital. Consulting with doctor Akoury at this point will be very necessary. At this age group you must not subject your child on a weight loss plan without a doctor’s approval. Instead you can provide your child with a specific plan. For instance your overweight child may be mature enough to take an active role in making his lifestyle healthier. Encourage him. Your kid will need motivation to succeed. Help him come up with specific, attainable goals to keep him on track.

Having him track his steps on a pedometer, writing down his daily activity, and keeping a food diary maybe with your assistance can help get him involved. It will also be motivating as he sees exercise minutes adding up while getting to a healthier level of fitness and having more energy, too. As a parent your support towards weight loss for kids is very important. Being healthy is good for your whole family. What your child will be learning when you eat healthfully and make efforts to be active or you don’t are very powerful. The greatest benefit of all this is that when your child grows up, it will help him to be totally and independently responsible for his lifestyle choices, but for now, you remain his most influential role models. If you struggle with staying healthy yourself, share your feelings, but stay persistent with pursuing your healthy goals and helping your child achieve his. Your efforts will help your overweight child now and for years to come. In case of any obstacles, schedule for an appointment with doctor Akoury today.

Weight Loss for Kids is different from the adults – Recommendations for every age for children’s weight loss.

Enjoying the holiday feast without the guilt adding more weight

November 24, 2014

Enjoying the holiday feast without the guilt adding more weight – How to avoid holiday weight gain

Enjoying the holiday feast without the guilt adding more weight is very possible with consistency on dieting and exercise.

It is a general concern for everyone going on holiday or is just honoring an invitation to a given party of just how they would respond to the temptation of enjoying unhealthy food stuff in such gatherings. It gets complicated because ideally it should be all about enjoying the holiday feast. Yet the concern of weight gain always sneaks in and brings in some element of psychological torture. How then should you be prepared for such events without having to go through the emotional concerns? Doctor Akoury the re-known weight lose expert of several decades founded AWAREmed Health and Wellness Resource Center purposely to make a difference in the society suffering from the scourge of obesity and weight gain. At this facility, doctor Akoury focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

In her desire to impact positively in people’s lives, she has always administered treatments to people across the globe using the natural means instead of the new corrupted artificial treatment methods which in many cases has left many people relapsing to Irrecoverable conditions. This is therefore the right place to be for any kind of weight loses concerns be it individually or as a group. Whether you’re planning to go for holiday, attending parties and wedding invitation or any other set up that can prompt you into unhealthy feeding. The services of doctor Akoury will be very helpful to you and your family and friends. All you need to do on your part is to schedule an appointment with doctor Akoury to get the professional input of all your weight lose concerns.

Therefore if you’re regular to parties and office or family get together to share a few festive moments with colleagues, friends, family members during holidays where lots of unhealthy meals are served, and you’re worried of your weight after the celebration, it is important that you get to know certain options available for you to help you enjoying the holiday feast without the guilt adding more weight. Doctor Akoury explains a few things which when adhered to can be of help to you.

Enjoying the holiday feast without the guilt adding more weight – Get Active

It would be appropriate that you reduce some calorie by physical exercise to burn off extra calories before you can ever pamper in your favorite foods. The winning formula is in less food consumption and indulging in more physical activities. This is an effective way of preventing weight gain during the holidays. Besides that, prolonging your weekly workout schedule just before the feast would also be very helpful in burning the excess calories. Therefore in view of all these it would be necessary that you take a walk as day breaks in the morning and also after dinner. This can be done collectively as a family even as you create room for enjoying the holiday feast together.

Enjoying the holiday feast without the guilt adding more weight – Eat Breakfast

You’re aware that there is a schedule big dinner and you have been waiting for it earnestly for weeks and the time has now come. Many people would think that skipping meals and particularly breakfast would be a better way of creating room for the dinner. This is a concoction and must be discouraged. Instead you should start your day with a small but satisfying breakfast like a bowl of whole-grain cereal with low-fat milk. This will actually prepare you for the dinner as you won’t be starving when you arrive at the dinner gathering. Remember that consumption of a nutritious meal rich in protein and fiber shortly before the planned dinner eliminates that big appetite and allows you to be more discriminative in your food and beverage choices.

Enjoying the holiday feast without the guilt adding more weight – Lighten Up

This is very important when you’re hosting the party or contributing a portion of the food stuff for the party, ensure that your menu is rich with healthy elements containing less fats, calories and sugar. The following can be very helpful for the occasion:

Reduce oil and butter wherever you can.
Use fat-free chicken broth to baste the turkey and make gravy.
Try plain yogurt or fat-free sour cream in creamy dips, mashed potatoes, and casseroles.
Use sugar substitutes in place of sugar and/or fruit purees instead of oil in baked goods.

Enjoying the holiday feast without the guilt adding more weight – Police Your Portions

The dressings of the celebration tables are magnanimous with beautiful displays of traditional family favorites. Take a moment before you fill your plate to survey the buffet table and decide what you’re going to choose. Then select reasonable-sized portions of foods you cannot live without. Fill your plate with small portions of holiday favorites that only come around once a year so you can enjoy desirable, traditional foods. After all it is all about enjoying the holiday feast without the guilt adding more weight.

Choose the Best Bets on the Buffet. While appreciating that each person has their favorites, it is necessary that you keep in mind that some vacations are better choices than others. Like for instance white turkey meat, plain vegetables, roasted sweet potatoes, mashed potatoes, defatted gravy, and pumpkin pie tend to be the best bets because they are lower in fat and calories.

Enjoying the holiday feast without the guilt adding more weight – Slowly Savor

Eating slowly, putting your fork down between bites, and tasting each mouthful is one of the easiest ways to enjoy your meal and feel satisfied with one plate full of food. Choosing whole grains, fruits, vegetables, broth-based soups, salads, and other foods with lots of water and fiber add to the feeling of fullness.

Enjoying the holiday feast without the guilt adding more weight – Go Easy on Alcohol

When taking alcohol, remember those alcohol calories that can add up quickly. Chose to have a glass of wine or a wine spritzer and between alcoholic drinks, enjoy sparkling water. This way you stay hydrated, limit alcohol calories, and stay sober. And finally in all these remember that the focus is healthy living even after the holidays. Therefore seeking for professional advice from doctor Akoury at any given time would be appropriate.

Enjoying the holiday feast without the guilt adding more weight – How to avoid holiday weight gain

Childhood Obesity

November 1, 2014

Childhood Obesity – Effects on Physical and Mental Health

Childhood obesity if not addressed at the earliest stage can be a recurring problem for many generation to come.

With the escalating obesity epidemic it is no doubt that allowing this to thrive in the life of our children is disastrous to say the least. In fact childhood obesity is a serious medical condition that affects children and adolescents indiscriminately. Ordinarily this occurs when a child is well above the normal weight for his or her age and height what would be measured using the BMI.

Childhood obesity is predominantly worrying because the additional weight often introduces our innocent children on the path to health problems that were once confined to adults, such as diabetes, high blood pressure and high cholesterol. Childhood obesity does not only bring health complications but it can also lead to poor self-esteem and depression conditions which are equally not good for the health of children. It is important to note that one of the best strategies to reduce childhood obesity is to improve the diet and exercise habits of the whole family.

Treating and preventing childhood obesity should be prioritized because it helps protect the health of your child now and in the future. If you are struggling with weight and obesity in your young ones then you need to seek for help from the experts. For instance doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Calling her for help would be the starting point towards bringing up healthy children and the whole family.

Symptoms

There are certain facts to evaluate because not all children carrying extra pounds are overweight or obese. Some children have larger than average body frames. It is important noting that children normally carry different quantities of body fat at the various stages of development and therefore it may not be practically possible to know just by looking at your child if his or her weight is a health concern. Getting to know this is very important and seeing your child’s doctor would be necessary to help certain any fears of your child possessing any health problems associated with weight. Again in this respect you may also need the services of doctor Akoury who is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. Your children’s health must always come first and only real experts and professionals like Dr. Akoury can be of help to you so call to schedule your appointment today.

Causes Obesity in Children

There are very many reasons that can lead to our children become overweight and obese. Some of the most common causes may include genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Even though this can be caused medically, it is important to note that only in very rare cases is being overweight caused by a medical condition such as a hormonal problem. A physical exam and some blood tests can rule out the possibility of a medical condition as the cause for obesity.

Although genetically weight problems run in families, not all children with a family history of obesity will be overweight. Children whose parents or siblings are overweight may be at an increased risk of becoming overweight themselves, but this can be linked to shared family behaviors such as eating and activity habits. Therefore it is necessary that a child’s total diet and activity level play an important role in determining a child’s weight. For instance many children spend a lot time being inactive, the average child today spend approximately four hours each day watching television. As computers and video games become increasingly popular, the number of hours of inactivity may increase.

Health Effects

Overweight children, as compared to children with a healthy weight, are more likely to develop many health problems such as high cholesterol and high blood pressure, which are associated with heart disease in adults. Type 2 diabetes, previously considered an adult disease, has increased dramatically in overweight children and adolescents. Children at a healthy weight are free of these weight-related diseases and less at risk of developing these diseases in adulthood.

Mental Health Effects

The most immediate consequence of being overweight as perceived by children themselves is social discrimination, stigma and low-self-esteem. A 2003 study asked 106 children between ages 5 to 18 to rate their quality of life based on things like their ability to walk more than one block, play sports, sleep well, get along with others and keep up in school. The study found that obese children often rated their quality of life with scores as low as those of young cancer patients on chemotherapy. The results indicated that teasing at school, difficulties playing sports, fatigue, sleep apnea and other obesity-linked problems severely affected the children’s well-being. Interestingly, parents answered the same questionnaires, and their ratings of their children’s well-being were even lower than the children’s self-ratings.

As a Parent what can you to help your child

Children will always learn from what they see in their surroundings meaning that what you do as a parent will impact either positively or negatively on your children. Therefore adopting positive lifestyle and activities is very important. You can choose to do the following:

Schedule a thorough medical evaluation of their child by a pediatrician to consider the possibility of a physical cause. If no physical disorder is found, parents should work with their children to reduce the number of calories being eaten and to increase the child’s or adolescent’s level of physical activity.
Emphasize healthy eating, keep fatty and sugary snacks to a minimum and keep fruits, vegetables and low-fat snacks available
Increase their child’s physical activity, perhaps by taking a few brisk walks with your child each week
Let your child know he or she is loved and appreciated whatever his or her weight. An overweight child probably knows better than anyone else that he or she has a weight problem. Overweight children need support, acceptance, and encouragement from their parents.
Be a good role model for your child. If your child sees you enjoying healthy foods and physical activity, he or she is more likely to do the same now and rest of his or her life.

Childhood Obesity – Effects on Physical and Mental Health

Fighting Obesity and weight gain through Dieting

October 28, 2014

Fighting Obesity and weight gain through Dieting – Aim to eat a healthy balanced diet

Fighting Obesity and weight gain through Dieting is a significant remedy and the results are very realistic.

Special diets which are often advertised are not usually helpful. This is because after losing weight, if your old eating habits remain, the weight often goes straight back on. It is usually not a special diet that is needed but changing to a healthy balanced diet, for good.

What is a healthy diet?

Understanding the meaning of what a healthy diet is very important if you are to use it as a means of eradicating obesity in your life. Therefore consider the following points as the possible meaning of a healthy diet:

Making up a third of most meals with starch-based foods (such as cereals, bread, potatoes, rice, pasta etc.). Wholegrain starch-based foods are preferable.
Eating plenty of fiber in your diet. Foods rich in fiber include wholegrain bread, brown rice and pasta, oats, peas, lentils, grain, beans, fruit, vegetables and seeds.
Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry.
Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are:

Skimmed or semi-skimmed instead of full-cream milk.
Using low-fat, monounsaturated or polyunsaturated spreads instead of butter.
When feeding on meat it is necessary that you consume lean meat or poultry like chicken.
Try to grill, bake or steam rather than fry food. When using fry food, select vegetable oil like rapeseed, olive or sunflower.

Discourage use of sugary drinks and sugary foods like biscuits, chocolate, cakes, sweets etc.
Reduce use of other foods likely to be high in fat or sugar like some takeaway or fast foods.
Eating three meals a day and not skipping meals. Always have breakfast. Eat each meal slowly. Skipping meals will just make you feel more hungry, make you think more about food and make you more likely to overeat in the evening or snack between meals.
Trying not to add salt to food and avoiding foods that are salty.
Including 2-3 portions of fish per week, at least two of which should be ‘oily’ (such as herring, mackerel, sardines, kippers, pilchards, salmon, or fresh tuna).

Make an assessment of your eating habits

For example:

Eat slowly.
Be careful that your food portion sizes are not too big but proportional.
Avoid second helpings when you are already full.
Switch unhealthy snacks and desserts to healthy ones.
Don’t skip meals.
Plan your meals ahead of time so that you can acquaint yourself with what you will be eating next.

Be selective on what you drink

Many people use drinks full of calories to quench their thirst. However what they may not know is that sugary drinks like cola, tea and coffee with milk and sugar, milk and alcoholic drinks, all contain calories. One of the best and easiest ways to cut back on calories is simply to drink water as your main drink.

Increase your physical activity levels

It is recommended that all adults should aim for 150 minutes of exercise a week.

One way to do this is to do 30 minutes of moderate-intensity exercise in bouts of 10 minutes for five days of the week.
Another method is to do 75 minutes of vigorous-intensity activity spread throughout the week or a combination of moderate and vigorous activity.

Remember that moderate physical activity includes:

Brisk walking
Jogging
Dancing
Swimming
Badminton
Tennis etc.
It is equally important that besides the list above try to do more in your daily routines. For example, use stairs instead of lifts, walk or cycle to work or school, etc.
Avoid sitting for too long in front of the television or a computer screen. Take regular breaks whilst working.
The good news is that you don’t have to do this physical activity all in one chunk.
You can break it up into blocks of 10-15 minutes. See separate leaflet called Physical Activity for Health, which gives more details.
Build your exercise levels up gradually. If you are not used to physical activity, try starting with a 30-minute brisk walk every day and then building up from there.

Evaluate your behavior and progress

Just as keeping a food diary can be helpful at the beginning of a weight loss programme it can be useful as a way to monitor your eating during your weight loss. You can use the same diary to keep a track of your physical activity levels as well. It is also important to weigh yourself regularly to monitor your progress. Once weekly is recommended. However, don’t be discouraged by minor weight increases or leveling off for a few days. Focus on the overall trend over several months.

Keeping the weight off

Many people lose weight but at the end of their diet, the weight goes back on. The main reason this happens is because their weight-reducing diet was only a temporary change to their unhealthy diet and lifestyle. To keep your weight off, it is important that you make permanent changes. This usually means:

Keeping to a healthy diet.
Exercising regularly.
A change for the whole household. It is difficult for one member of a household to shop and eat differently to the rest. It is best that the whole household should eat a healthy diet.

It does not mean less enjoyment of food. However, it may take a while to learn to enjoy different foods, meals and recipes. Some people need more support to keep to their new weight than when they were actually dieting and losing weight. A local support group may be able to help.

Prevention of overweight and obesity

You can help to prevent becoming overweight or obese by:

Following the healthy eating guidelines prescribed above.
Doing 150 minutes of physical activity according to the above prescription.
Spending less time being sedentary (for example, less time in front of your computer or watching TV).
Weighing yourself from time to time so that you become more aware of your weight and you can do something about your weight if you start to put some on.
Encouraging a healthy lifestyle for your whole family.

Finally for you to remain focus on all this, you will need the professional guidance to keep you on truck from time to time and this you can get at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care where focus is on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE, calling doctor Akoury is all you need to keep on truck for a quicker and speedy weight loss.

Fighting Obesity and weight gain through Dieting – Aim to eat a healthy balanced diet

Effect of Obesity on Heart Function

October 14, 2014

Effect of Obesity on Heart Function – Overweight and Obesity

Effect of Obesity on Heart Function among other sensitive body organs is a very key health factor to subject to immediate treatment.

Like in any other good thing under the earth, when it is used in excess it becomes dangerous and poisoners. In the same way as human beings we must have certain degree of weight form all the good reason however when weight is in excess, it becomes a problem to the human body and hence the saying “too much of something is dangerous”. For the purpose of this article we want to discuss the effect of too much weight in relation to the proper functionalities of the heart. The heart is such an important organ in the body and its functions must be perfectly regular and consistent all the times. Let’s therefore acquaint ourselves with the definitions of certain terms for a better understanding of our point of discussion. The terms “overweight” and “obesity” refer to body weight that’s beyond what is considered healthy for a given height. It is believed that in America alone, more than two-thirds of adult population is overweight with about one-third of these adults being obese. Overweight and obesity are measured by the use of body mass index (BMI). For adult the normal weight is a BMI of 18.5 to 24.9 anything 25 to 29.9 is considered overweight while a BMI of 30 and more is obese.

Health Risk involved

Being overweight or obese can raise your risk of CHD and heart attack. This is mainly because when it comes to the relationship between obesity and heart failure it’s always very complicated. Obesity is intimately interwoven with multiple health conditions that underlie cardiovascular disease including:

High blood pressure
Diabetes and
Abnormal blood cholesterol

Besides this, being overweight is a common consequence of heart-damaging lifestyle choices such as lack of exercise and a fat-laden diet. For some time now, scientists have suspected that excess fat tissue, especially around the waist, has a direct effect on heart structure and function, even without the association of other heart disease risks. In pursuing this philosophy, researchers evaluated some 950 older individuals of different weights for signs of left ventricular (LV) diastolic dysfunction a condition characterized by changes to the structure of the heart’s main pumping chamber (left ventricle), which prevent it from filling sufficiently between beats. Although LV diastolic dysfunction can often be symptomless, it reliably predicts future heart failure. (Heart failure occurs when the heart muscle weakens and/or stiffens to the extent that it can no longer meet the body’s needs for blood and oxygen.) In this study, the subjects were separated into three weight groups that are normal, overweight, and obese based on their body mass index (BMI). Each subject underwent a noninvasive echocardiogram exam to measure the dimensions of the heart, muscle thickness, and filling capacity of the left ventricle. Upon analyzing the results, it was established that the overweight and obese participants were more prone to abnormal diastolic function than the normal weight individuals. Nonetheless when the researchers controlled for the effects of the other risks, the overweight and obese subject still had up to a 60% higher chance of having LV diastolic dysfunction. It also made a difference how much extra body fat the person carried. The risk of abnormal heart function went up 4% for each point increase in BMI measurement. With this study, researchers are to add one more dot to the line between surplus poundage and cardiovascular disease. The understanding that excess fat tissue can directly damage the heart muscle even before symptoms are evident reinforces the case for weight control as a key step in preserving heart health. It is therefore very important that you keep distance with elements which could trigger heart complications. We will be looking at some of them as we progress in our subsequent articles so stay on the link and get the full information you need to protect yourself, but now that you are aware of the consequences of obesity and weight gain vis a vis to the heart functions, it is important that you take immediate precaution in correcting this situation. You will definitely need to look for the services of weight lose professional to take you through the recovery process. I understand that this could be very difficult but if you could visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, you will certainly have this load off your shoulder. Doctor Dalal Akoury founded this facility to help people like you regain their lost glory due to weight gain. She has been in this practice for more than two decades making her to be very experienced in her undertakings. While at this facility, doctor Akoury together with her team of experienced professional will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE, all you need to do on your part is call her today and being the worthy journey of total recovery from being obese. Finally many will be very concern with what to do next having known the implications of weight gain. Probably you are asking yourself that “Can weight loss improve my health?” this is a very good concern and doctor Akoury will tell you that even a relatively modest weight loss of say 5 to 10% of your body weight can produce health benefits tremendously such as:

Lower blood pressure
Lower blood sugar and
Improved cholesterol levels

It is also very important to appreciate that studies have established that weight loss has significantly helped people with asthma have reduced attacks and use less medicine, and improve the quality of sleep in people with obstructive sleep apnea. These are just some of the few among many benefits you will get when you call doctor Akoury for an appointment concerning your weight condition. Take note that we live this life once and we must ensure that we make every bit of it enjoyable. Therefore conditions relating to weight gain, obesity should and must not be a hindrance with the services offered by doctor Akoury. Call her now.

Tag Archives: Obesity and weight gain