Obesity and weight gain Archives - Page 2 of 10 - Most Effective Medical Clinic anywhere

Body inflammation and obesity

February 27, 2017

Body inflammation and obesity and remember that all cellular body inflammation causes obesity and can all be addressed by change of life style

Body inflammation and obesity: How it brings about weight gain

A common theme that links many diseases and chronic illness is uncontrolled cellular inflammation. It is a factor in diseases including cardiovascular disease, diabetes, cancer, arthritis and many autoimmune-related conditions. Obesity has recently been added to this group of diseases as it is now known to present a low grade inflammatory response within many of the body’s tissues, which cause deleterious effects, leading to the development of cardiovascular and metabolic disease. It is well known that being overweight is detrimental to one’s health, but until recently the known mechanisms were limited. Scientists over the last decade have started to unravel the mystery of why body inflammation and obesity leads to premature death. Although there is still much to learn, it is valuable to comprehend the known effects of chronic inflammation, as the prevalence of obesity continues to be a rising problem among the American population, particularly in children.

Body inflammation and obesity: Inflammation and obesity

Inflammation is, by design, a protective response leading to the repair of tissue. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD it is evident that when inflammation becomes chronic, as is the case with obesity, chemical mediators, derived from different cellular activities, change in dynamics causing a progressive state of decline. Fat cells are now considered an immune organ that secretes numerous immune modulating chemicals. Visceral fat, in particular, is associated with the low grade inflammation that seems to be a contributing pathologic feature for metabolic disease through insulin resistance and the promotion of atherosclerotic build-up in circulatory vessels.

When high levels of visceral fat are combined with physical inactivity, over nutrition, and advancement in age, the effect becomes more pronounced. Visceral fat is highly metabolic and contributes to cytokine hyperactivity. Adipokines secreted from fat tissue influence the metabolic process and contribute to proper function. The consequent low grade inflammation associated with obesity causes disturbance in the secretion and function of adipokines. Research has identified changes in adiponectin, leptin, and resistin that exhibit harmful effects upon the body in obese individuals.

Leptin regulates energy metabolism and balance in conjunction with the brain’s hypothalamus. Leptin is currently being touted as having cardio-protective benefits among its others roles in metabolism Leptin concentrations adjust in response to obesity and contribute to insulin resistance.

The changes in leptin concentration have also been recognized as a risk factor for coronary heart disease. Likewise increased resistin concentrations correlate with obesity related inflammation and may be associated with the initiation and progression of atherosclerotic lesions. Resistin also promotes insulin resistance, although the actual mechanism is not known.

Insulin resistance due to adipokine dysfunction is further influenced by free fatty acids liberated directly into the liver from visceral fat tissue. Visceral fat releases chemicals and fatty acids into the portal system where they act on the connecting organs. The portal circulation system is a specialized network of blood vessels that connect the visceral organs to the liver.

The excess fat in portal circulation has detrimental effects on insulin action, which is worsened by sympathetic hyperactivity in response to obesity. Sympathetic hyperactivity causes heightened lypolytic action resulting in excess free fatty acids in the blood. These actions combined with beta cell hypersecretion and reduced insulin clearance resulting in hyperinsulemia, lead to early stage diabetes. This explains why body inflammation and obesity must not be given room to thrive in one’s life. You can seek for more professional information by scheduling an appointment with doctor Akoury today and your life will be transformed positively.

Body inflammation and obesity: How it brings about weight gain

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Breakeven weight line and pregnancy

February 14, 2017

Breakeven weight line and pregnancy. For effective childbirth normally, obesity must be discouraged during pregnancy.

Breakeven weight line and pregnancy: The risks involved in being overweight

Weight is a significant component in human life because there is no life without some weight. This recommended weight must be considered to be healthy. Experts at AWAREmed health and wellness resource center under the leadership of doctor Akoury MD says that everyone needs to have a breakeven weight line irrespective of status. If your weight is not within the breakeven line, that may be a pointer to some medical problem which will need to be addressed immediately. Our mothers when pregnant will always add some weight due to the unborn baby growing inside their wombs. Permit me to call this “necessary weight gain” because there is a baby involve, in fact, the additional weight should be of the unborn baby but if this goes beyond the recommended higher limit, we could be having a problem. And this is what we want to discuss giving some insight on how to cope and respond when you find yourself in a similar situation as a woman. As professionals, we do not intend to address women only but it is equally important to have men on board to be equipped with this information. This will give a helping hand in the family when faced with weight gain problems during pregnancy.

Therefore being overweight or obese during pregnancy may have health complications to the mother and to the unborn baby’s development in the womb, during delivery and even after delivery. Because of the magnitude involved, it is important that we get to know the health complications arising out of weight gain and how to positively respond to them during and after pregnancy. And as it is said, knowledge is power, we all need this power so that everyone is well equipped with enough resources to know what can be considered to be obese or overweight.

Breakeven weight line and pregnancy: What’s considered obese?

First of all, what is obesity? It is a condition where the body accumulates too much fat that the body does not need. This is normally determined by a formula based on one’s height and weight also known as body mass index (BMI). Below is a guide on what is considered normal or a pointer to obese.

Body Mass Index Weight status

Below 18.5 Underweight
5 – 24.9 Normal
25 – 29.9 Overweight
30 – 39.9 Obese
40 and above Extreme obesity

Breakeven weight line and pregnancy: Could obesity affect my ability to get pregnant?

With is knowledge, a lot of concerns come in and many questions are asked from time to time. Like for instance the question above. The truth is, this condition can cause harm to a woman’s fertility by preventing normal ovulation thereby necessitating the use of Vitro fertilization (IVF) to complete the process. IVF is a common practice in which the sperm fertilizes the egg outside the body and doctors implant it into the woman’s uterus in hopes of a successful pregnancy. And now in response to the question, doctor Akoury is confirming that it is true that being obese can affect pregnancy because as a woman’s BMI rises, so is the risk of unsuccessful IVF. These risks can be prevented if proper weight management is adhered to and that is why you need to schedule an appointment with the experts at AWAREmed health center for the commencement of your weight loss recovery program now.

Breakeven weight line and pregnancy: The risks involved in being overweight

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Exercise factor in weight gain prevention

February 2, 2017

Exercise factor in weight gain prevention is effective done either as a group or individual

Exercise factor in weight gain prevention: Units of activities needed to prevent weight gain

Because weight gain increases the risk of heart disease, diabetes and many other chronic conditions we all have a duty of ensuring that this is stopped. And to help in doing this, we spoke to doctor Dalal Akoury MD and founder of AWAREmed health and wellness resource center and in her professional opinion, she is sighting the exercise factor in weight gain prevention which is very instrumental not only in the prevention but also losing the already excess weight. Besides that, being physically active also helps in keeping you younger and keeping your weight. That then can only mean that the more sedentary the more likely you are to gain weight over time and unfortunately, that is the common practice of many today bringing us to the next concern, how much activities is needed to lose weight?

Exercise factor in weight gain prevention: How much activity do people need to lose weight?

Away from the prevention element, how do we lose if one is already experiencing weight problem? Good exercise and proper calorie diet are very essential. In a study where all study volunteers were asked to stick to their usual diets and after six months, it was established, those assigned to the high-intensity regimen lost abdominal fat, whereas those assigned to the low- and medium-intensity exercise regimens had no change in abdominal fat signifying that exercise is very effective in weight loss. Experts believe that physical activity prevents obesity in multiple ways for example:

Physical activity increases people’s total energy disbursement, which can help them stay in energy balance or even lose weight, as long as they don’t eat more to pay off for the extra calories they burn.
Physical activity reduces fat around the waist and total body fat, slackening the development of abdominal obesity.
Weight lifting, push-ups, and other muscle-strengthening activities build muscle mass, aggregating the energy that the body burns throughout the day even when it’s at rest and making it easier to control weight.
Physical activity reduces depression and anxiety, and this mood boost may motivate people to stick with their exercise regimens over time.

Finally, to achieve this purpose, you must have it in your mind that staying active is not purely an individual choice. The built environment buildings, neighborhoods, transportation systems, and other man-made elements of the landscape influences how active people may be. We are more prone to be active, if we live near parks or playgrounds, in neighborhoods with sidewalks or bike paths, or close enough to work, school, or shopping to safely travel by bike or on foot. People are less likely to be active if they live in sprawling suburbs designed for driving or in neighborhoods without recreation opportunities. But in all these, whether your surrounding is favorable for exercise or not you may want to consult the experts to help you in your weight condition. Seeking the services of doctor Akoury will be the best thing you can do for yourself because together with her team of experts, they will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and your life will never be the same again.

Exercise factor in weight gain prevention: Units of activities needed to prevent weight gain

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Obesity spreading epidemic and stress

January 26, 2017

Obesity spreading epidemic and stress is a phenomenon in all ages

Obesity spreading epidemic and stress: The developed world statistics

Obesity is a burgeoning problem in the developed world, and certain behaviors, such as increased portion sizes and reduced physical activity, can help explain why the obesity epidemic is spreading. Job strain might also contribute to the prevalence of obesity, and the current study addresses this issue in a cohort of civil servants followed over time. From the AWAREmed health and wellness resource center professional desk, this problem has continued to be one of the largest public health concerns of the developed world. Analysis of data from 2000-2002 National Health and Nutrition Examination Survey (NHANES) has established that the prevalence rates of overweight and obesity among US adults is 31.5% and 30.5%, respectively, while the prevalence of overweight in children was 16.5%. Compared to the previous NHANES survey (1988-1994), the body mass index (BMI) greater than 30 among adults had doubled. (Of note, the prevalence of overweight and obesity were fairly stable between the 1999-2000 and 2001-2002 examination periods.)

While the problem of obesity has been well publicized, clinicians should also understand that societal factors play a prominent role in obesity. In research sponsored by the World Health Organization involving 26 different populations worldwide, surveys of over 30,000 subjects found an inverse trend between BMI and highest educational level attained.

Obesity spreading epidemic and stress: Social trends and weight gain

Women with lower educational attainment were significantly more likely to be obese compared with men with similar educational backgrounds, although lower educational levels in both sexes were associated with higher obesity. Moreover, the negative association between educational attainment and obesity increased over the 10-year study period, indicating that the obesity gap between well-educated and poorly educated individuals was increasing. To reinforce these data, another study limited to developed countries found that increased income disparity was associated with not only higher rates of obesity, but also diabetes mortality as well among subjects at the lower end of the income scale.

Finally, other societal trends can also affect obesity as well. In the United States, more people are choosing to eat at restaurants than at home, and the easiest and least expensive option in dining is often preferred. Such choices can increase the risk of developing obesity. Ecological research from 21 developed countries found that girls who ate fast food at least twice a week were more likely to become obese compared with those who ate fast food less frequently. Unfortunately, the assimilation of other cultures into American society may not help improve the obesity problem. In one study, while regularly eating at fast food restaurants increased the risk of overweight in adults and children in Mexican-American families by a factor of 2.2, the risk of overweight associated with eating at buffet-style restaurants was slightly worse (odds ratio = 2.8). Families who ate food at Mexican restaurants, however, were less likely to be overweight. Looking at all these facts from the various studies, we cannot pretend that everything is alright in relation to weight management. This, therefore, will require the contribution of all of us to bring this problem to an end. On our part as AWAREmed health center, together with doctor Dalal Akoury MD, President and founder of the facility, we are transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power and we urge you to speak to us today and we will address all your concerns professionally.

Obesity spreading epidemic and stress: The developed world statistics

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Emotional consequences attached to obesity

January 21, 2017

Emotional consequences attached to obesity can ruin your joy in any relationship and so it must be protected at all cost

Emotional consequences attached to obesity: Gender differences in children and adolescents

Young people are vulnerable to the negative social and emotional consequences of obesity. The magnitude of stigmatization always takes the shape of bullying and victimization which impacts adversely on their relationships, education and occasionally on their physical health. There has been an inconsistency in research findings to gender with some studies establishing that girls experience more weight-based victimization, reporting higher levels of teasing and being assigned more negative characteristics as a result of their weight than boys. Other research, however, has failed to find sex differences in vulnerabilities. It may be that differences are more apparent in the types of stigmatization experienced by boys and girls, rather than the quantity or amount of these experiences. Like for instance weight-based bullying may be more predominant among boys who are affected by excess weight while girls may experience more weight-based victimization in the form of social exclusion from their peers.

Emotional consequences attached to obesity: Weight based stigma

As I had indicated above boys and girls who experience weight-based victimization are at increased risk for negative social and educational outcomes, however, these risks seem to be even more identical with girls who are overweight, displaying lower academic self-esteem and are significantly more likely to be held back a grade than boys. Girls are also more likely to experience negative psychological outcomes, like depression in response to experiences of weight victimization, and may endure more pronounced difficulties in interpersonal relationships with peers and dating partners in adolescence.

Research shows that adolescent and young adult women who are affected by excess weight have low potential for romantic relationships compared to their non-overweight peers. However, for young men, being affected by excess weight may not be detrimental to dating and forming romantic relationships. In fact, it may even be
associated with positive and desirable characteristics like strength and masculinity.

Finally the content of this article is not conclusive and certainly further studies are necessary to unlock and comprehend the nature and extent of gender differences in experiences of weight stigmatization. Even though it may appear for now that some differences may exist and more so ladies may have increased vulnerability in some areas compared to men. These are very useful tips which should be known by the various sector e.g. employers, learning institutions to help them intervene and bring the whole thing of weight stigmatization to manageable levels.

Doing all these may necessitate that you seek well guided professional advice from an experienced expert. These services are available at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury MD, who is also the founder of the same. Doctor Akoury is a veteran weight loss professional whose practices focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the kind of professionalism you need in dealing with problems of this magnitude. You can call on telephone number 843 213 1480 now to schedule an appointment for the commencement of your recovery process.