The Association between Obesity and Cancer

April 28, 2015

The Association between Obesity and Cancer: The known truths between obesity and the various types of cancer

The Association between Obesity and Cancer can be a very big threat to good health if not addressed in time. Talk to your doctor in good time for advice.

At the mention of the disease cancer, people frown and stress and worries settle in. The condition becomes even worse when the patients struggling with this health condition are also obese or overweight. Experts all over the world are very much concern with the prevalence of obesity that is threatening to get out of hand. Unless we take some decisive action today, obesity is going to be the number one threat to health owing to its close association with other chronic diseases like cancer. In our previous article we discussed the relationship between obesity and some types of cancer, and we want to continue with the same in this article so that we can all be ready to eliminate the two conditions from our societies. We spoke to doctor Dalal Akoury a medical professional in various medical disciplines. Doctor Akoury is the MD and founder of AWAREmed Health and Wellness Resource Center a health facility whose primary objective is to help people transform their individual’s lives through increasing awareness about health and wellness and by empowering them to finding their own inner healing power. This is something that she has done for over two decades making one of the most experience professionals you can trust with your treatment. As you consider calling doctor Akoury, let us continue with the discussion about the association between obesity and cancer.

The Association between Obesity and Cancer: Obesity and Colorectal cancer

Being obese or overweight is closely associated with increased risk of colorectal cancer in men. This is mostly facilitated by the distribution of body fat especially with the abdominal obesity giving the clear evidence of an association with colon cancer risk. This is also seen in women but with little significance. However the use of MHT is likely to modify the association in postmenopausal women. A number of mechanisms have been proposed to account for the association of obesity with increased colon cancer risk. One hypothesis is that high levels of insulin or insulin-related growth factors in obese people may promote colon cancer development. High BMI is also associated with rectal cancer risk, but the increase in risk is more modest.

The Association between Obesity and Cancer: Obesity and kidney cancer

Obesity has been consistently associated with renal cell cancer, which is the most common form of kidney cancer, in both men and women. The mechanisms by which obesity may increase renal cell cancer risk are not well understood. High blood pressure is a known risk factor for renal cell cancer, but the relationship between obesity and kidney cancer is independent of blood pressure status. High levels of insulin may play a role in the development of the disease.

The Association between Obesity and Cancer: Obesity and Esophageal cancer

Overweight and obese people are about twice as likely as people of healthy weight to develop a type of esophageal cancer called esophageal adenocarcinoma. Most studies have observed no increased risk, or even a decline in risk, with obesity for the other major type of esophageal cancer, squamous cell cancer. The mechanisms by which obesity may increase risk of esophageal adenocarcinoma are not well understood. However, overweight and obese people are more likely than people of normal weight to have a history of gastro-esophageal reflux disease or Barrett esophagus, which are associated with an increased risk of esophageal adenocarcinoma. It is possible that obesity exacerbates the esophageal inflammation that is associated with these conditions.

Obesity and pancreatic cancer – Many studies have reported a slight increase in risk of pancreatic cancer among overweight and obese individuals. Waist circumference may be particularly important factor in the association of overweight and obesity with pancreatic cancer.

Obesity and thyroid cancer – Increasing weight has been found to be associated with an increase in the risk of thyroid cancer. However it is not very clear what the mechanism might be.

Obesity and gallbladder cancer – The risk of gallbladder cancer increases with increasing BMI. The increase in risk may be due to the higher frequency of gallstones, a strong risk factor for gallbladder cancer, in obese individuals.

Is there any possibility that avoiding weight gain decreases the risk of cancer?

This is very interesting acknowledges doctor Akoury, nonetheless the only way to ascertain this is through running a controlled clinical trials. A number of NIH-funded weight loss trials have in the past demonstrated that people can lose weight and that losing weight reduces their risk of developing chronic diseases, such as diabetes, while improving their risk factors for cardiovascular disease. It is also worth noting that the result emanating from the last trials, the NIC workshop findings demonstrated that it would not be feasible to conduct a weight loss trial of prevention of cancer. The question that follows would be why? The reason is a simple one that is the effect of weight loss trial of other chronic diseases would be demonstrated and the trial consequently stopped so that the public could be informed of the benefits before the effect on the prevention of cancer would become evident.

Therefore, most data about whether losing weight or avoiding weight gain prevents cancer come mainly from cohort and case-control studies. Data from these types of studies, called observational studies, can be difficult to interpret because people who lose weight or avoid weight gain may be different in other ways from people who do not, just as obese people may differ from lean people in other ways than BMI. That is, it is possible that these other differences explain their different cancer risk.

Nevertheless, many observational studies have shown that people who have a lower weight gain during adulthood have a lower risk of:

Colon cancer
Breast cancer (after menopause)
Endometrial cancer

A more limited number of observational studies have examined the relationship between weight loss and cancer risk, and a few have found decreased risks of breast cancer and colon cancer among people who have lost weight. However, most of these studies have not been able to evaluate whether the weight loss was intentional or related to underlying health problems. It is because of such findings that made doctor Akoury to create AWAREmed Health and Wellness Resource Center with a sole objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. If you want a more personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms, then you need to schedule for that appointment with doctor Akoury today.

The Association between Obesity and Cancer: The known truths between obesity and the various types of cancer

Health complications Associated with Being Overweight

February 12, 2015

Health complications Associated with Being Overweight: Being overweight during pregnancy

Health complications Associated with Being Overweight can be very fatal. What you eat and your general lifestyle will be very necessary in correcting the situation

In the previous article we dealt with overweight and pregnancy concentrating on how to have a healthy pregnancy if you’re overweight. I would encourage you to go through that article and get information on how possible that is. However we want to progress with the discussion majoring on the sub topic of health complications associated with being overweight. This is one discussion you wouldn’t want to miss. From the previous discussion, it became very clear that being overweight during pregnancy can cause complications for both the mother and the baby. The more overweight one may be the greater the risk of having pregnancy complications. The good news is that all these risks can be avoided, says doctor Akoury who is also the founder and C.E.O of AWAREmed Health and Wellness Resource Center. She founded this facility to help in addressing complications of this magnitude among many other medical illnesses. If you are struggling with all your weight and you already pregnant or planning to get pregnant soon, then you need to schedule for an appointment with doctor Akoury today. Up on making that step you shall have acknowledge that you have a problem which needs to be fixed. Doctor Akoury says that there are things you can do before and during pregnancy which will help you have a healthy baby. Therefore on arrival at her office, she will take you through all that you need to know. But most of all she will offer you great and lasting solutions to all your worries.

Health complications Associated with Being Overweight: What kinds of pregnancy complications can being overweight or obese cause?

Being obese or overweight is ideally not something to be proud of. This is because of the health complications associated with these conditions. Such conditions are real and can be very fatal if not addressed timely. Now when looking at women with healthy weight in relation to those who are obese or overweight, certainly those with unhealthy weight are most likely to suffer these complications. Doctor Akoury is sharing with us some of the complications which include infertility, high blood pressure, gestational diabetes, miscarriage, cesarean and many others. Let us now consider the following briefly as follows:

High blood pressure, preeclampsia and blood clotting problems. High blood pressure is when the force of blood against the walls of the blood vessels is too high. Preeclampsia is a condition that can happen after the 20th week of pregnancy or right after pregnancy. It’s when a pregnant woman has high blood pressure and signs that some of her organs like her kidneys and liver may not be working properly. Clotting problems are when blood clots partly or completely block the flow of blood in a blood vessel.
Gestational diabetes. This is a kind of diabetes that some women get during pregnancy. Diabetes is when your body has too much sugar (called glucose) in the blood.
Being pregnant past your due date and problems during labor and birth, including problems with anesthesia (pain medicine). You also may need to stay in the hospital longer after having your baby than women at a healthier weight.
Cesarean birth (also called c-section). This is surgery in which your baby is born through a cut that your doctor makes in your belly and uterus (womb). If you’re obese, you’re more likely to have complications from a c-section, like an infection or losing too much blood.
Miscarriage or stillbirth. Miscarriage is when a baby dies in the womb before 20 weeks of pregnancy. Stillbirth is when a baby dies in the womb before birth but after 20 weeks of pregnancy.
Trouble losing your pregnancy weight after giving birth. Remember that all these are health complications associated with being overweight and obese. The good news is that with the help of expert at AWAREmed Health and Wellness Resource Center this can be professionally sorted out with ease and comfort.

Nevertheless if you’re obese, you’re more likely to have other complications besides what we have indicate above like for instance you may:

Have Infections during pregnancy, like urinary tract infections
Have sleep disorder called obstructive sleep apnea. This is when your breathing stops while you’re sleeping.
Have a dangerous blood clot problem called venous thromboembolism (also called VTE). This is when a blood clot breaks off and travels through your blood to organs like the brain, lungs or heart. This can cause a stroke or heart attack.
Need to go to the hospital earlier in labor, have longer labor and need labor induction (also called inducing labor). This is when your provider gives you medicine or breaks your water (amniotic sac or bag of waters) to make your labor begin.
Have a cesarean birth (also called c-section). This is surgery in which your baby is born through a cut that your doctor makes in your belly and uterus (womb).
Start and keep breastfeeding

What can you do to improve your chances of having a healthy pregnancy and a healthy baby?

Doctor Akoury recommends that when you’re planning to get pregnant, you need to get a preconception checkup. This is very important as it will help you in deciding whether to lose some weight before pregnancy which will go a long way in preventing some of the health complications associated with being overweight or obese. Losing weight before pregnancy is good for both you and your baby. Therefore if this impresses you and you want to shed off some weight, then you need to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center for a more professional approach toward recovery. In the meantime practice the following during pregnancy to help keep you and your baby healthy:

Get early and regular prenatal care. Prenatal care is medical care you get during pregnancy. Go to every prenatal care checkup, even if you’re feeling fine. Your provider gives you prenatal tests, like a glucose screening test for diabetes and ultrasound to get a picture of your baby in the womb.
Talk to your provider about how much weight to gain during pregnancy. If you’re overweight, you want to gain about 15 to 25 pounds during pregnancy. If you’re obese, your target range is 11 to 20 pounds.
Eat healthy foods. Talk to your provider or a nutritionist to help you plan your meals.
Don’t diet. Some diets can reduce the nutrients your baby needs to grow and develop. Don’t try to stay at the same weight or lose weight during pregnancy.
Do something active every day. Talk to your provider about activities that are safe for you.

Health complications Associated with Being Overweight: Being overweight during pregnancy

Remedies for Children fussy eating and Hydration

February 6, 2015

Remedies for Children fussy eating and Hydration: The Risk of Children being Underweight

Remedies for Children fussy eating and Hydration. this should be the concern for all parents if we are to bring up healthy children

We have been discussing issues touching on weight again and obesity for some time now. All that we have said are actually very useful if we desire to remain in good health. In this article however, we want to change the flow of weight gain and look at the direct opposite. In other words when children grow they tend to respond to the environment differently. Many children up on reaching a given age may without notice show signs of dislike for food. In fact statistics has it that four out of five parents are very concern about the feeding habits of their children. Ordinarily it is not very usual for a child to like a given food today and wake up tomorrow disliking the same. Nonetheless children often rejects taste of certain food mainly because of behavioral issues, the child had eaten somewhere or just being honest that particular food is not their favorite. Whichever the child’s reason, food is very important in the general growth and development of our children. To avoid instances where instead of dealing with obesity, we are going to deal with instance of underweight, we want to address the issues surrounding the possible remedies for children fussy eating and hydration. Doctor Dalal Akoury is speaking to us about the possible working ways through which we can address this concern. While it may be true that a child who refuses food may be trying to assert independence to see how you will react, this kind of behavior must be dealt with professionally less we end up with health conditions which are associated to underweight. Doctor Akoury shares the following heath tips to help you keep fit and healthy.

Remedies for Children fussy eating and Hydration: Here are some tips to cope with fussy eating behaviors

To ensure that your child feeds well, it is very important that everyone who feeds your child agrees on how to deal with your child’s requests and refusals. For instance, you may opt for a 20 minute time limit on mealtimes to prevent them dragging on, or you may decide that any requests for a different meal will be not met. The same guidelines should also be adopted by those who help your child at mealtimes so it’s persistently reinforced.

Staying composed in dealing with your child’s food fussiness is very ideal. The more fuss that is made in return and the more emotional you get, the more charged meal time will become and your child will realize their behavior is getting the attention they desire. By remaining calm, you will help to diffuse the situation and your child will realize their behavior isn’t getting them any extra attention.

As the children grow up to teenage shift the plan a bit and serve them equal portions as the rest of the family. Remember that it’s best to avoid getting stuck in the habit of taking special requests.

Spending some time with your children while eating can be very splendid in many ways. Therefore it is important to make meal times a happy time for the family. Noting that when it becomes stressful the child may not enjoy it and neither will you do.

Be consistent even if the child rejects certain food stuff. Ordinarily children will take up to ten trials before they can start enjoying the new food.

A little trick can work well for you when introducing new menu. Do this when the child is hungry, at this time it is possible that they will make effort to eat something new on an empty stomach.

Remain firm and do not offer a replacement food if what you offer is rejected. However when the child is sick don’t starve the child because they won’t starve themselves either.

Remedies for Children fussy eating and Hydration: Children & hydration

Having looked at certain reasons why children may refuse to eat and what needs to be done. We want to look at another segment that can cause real health problems if not addressed in children. Water is life for real and the human body is 70% water. This priceless commodity has many important functions in the body, including;

Regulating your body’s temperature
Digesting food and
Excreting waste

Your body loses water throughout the day when you sweat, breathe and urinate. These lose needs to be replaced from time to time to prevent you from becoming dehydrated. Did you know that children are at a greater risk of dehydration than adults? This is because in relation to their size, children have a larger proportion of their skin available to lose sweat and be exposed to heat. Additionally, children don’t always recognize that they’re thirsty, and if they’re not encouraged and reminded may forget to drink. Luckily, there are a few ways to tell if your child is hydrated. Remember that a dehydrated child will most likely suffer the consequences associated with weight health conditions.

Remedies for Children fussy eating and Hydration: How do I know if my child is hydrated?

Frequent bathroom breaks or wet nappies are the easiest way to tell if your child is hydrated. You can also look out for these common symptoms of dehydration:

Headaches
Poor concentration
Thirst
Cracked lips
Dry mouth
Constipation
Lethargy
Dark urine

Remedies for Children fussy eating and Hydration: How much water does my child need?

Like I had mention water is life, therefore the amount your child needs will depend on their age, size and level of activity. For children under 8 years of age, at least 4-6 glasses of water are recommended. For children older than 8 years of age a minimum of 6-8 glasses is recommended.

If your child is playing sports or is very active they will need extra fluid, see our section on hydration for active kids. Kids will also need more fluid on hot days or when unwell.

Remedies for Children fussy eating and Hydration: Tips to help your kids stay hydrated!

Pack a water bottle for school and when you go out. Try a frozen water bottle in summer.
Encourage your child to drink water before, after and during physical activity
Always offer water with meals and snacks
Encourage your child to drink water, even if they don’t like it!

Remedies for Children fussy eating and Hydration: Tips for kids who don’t like water

Try adding slices of fruits such as lemon or orange to water, for variety and flavor.
Let your kids choose their own drink bottle or serve water in colorful glasses or jugs.
Be a role model! Make a point of drinking water with your kids.
Experiment with temperature; try having a jug of water in the fridge, adding ice-cubes, or even warm water in winter.

Water is the best choice to keep your kids hydrated throughout the day. It contains no extra energy and can quench your thirst. Other fluids such as milk, juice and sweetened drinks can also contribute to your child’s fluid intake. Remember to schedule for an appointment with doctor Akoury for professional input in case of underweight or overweight in your children as a result of their feeding habits.

Remedies for Children fussy eating and Hydration: The Risk of Children being Underweight

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