Tag Archives: obesity

Obesity and weight lose

Kids weight loss programs different from the adults

December 14, 2016
Kids weight loss

Kids weight loss programs different from the adults however when it comes to healthy lifestyle there is no compromise

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

Weight loss concerns cuts across gender for both adults and children. By now we are all informed of the serious implications of being overweight. You can imagine young children bearing those life threatening conditions. A sick child is not like an adult, with children you will literally think for them to know the magnitude of their problems. This becomes even difficult when the problem is related to sickness associated with being overweight. Kids weight loss programs must be taken seriously. When considering weight loss for kids, the best approach would vary depending on their age groups. For you to defeat the health complications emanating from being overweight in children, you will need to have the child assessed by a medical expert. For instance the author Dr. Dalal Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. She will be of great help to you if only you can call her now.

Remember that doctor Akoury founded AWAREmed Health and Wellness Resource Center a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be in for all your children’s weight loss concerns. Pick that phone and call doctor Akoury today to schedule for an appointment immediately.

Kids weight loss programs different from the adults: Weight management for kids under six years

For most overweight children aged 5 to 6, the goal is to help them maintain their weight for a while, not necessarily to achieve weight loss. In most cases, if you can keep your child’s weight steady, they will grow into it. It will take great effort and change in lifestyle in order to help your children maintain their weight. Weight loss for kinds needs absolute change in lifestyle like eliminating from your diet unhealthy foods and drinks sugary beverages like soda and juice drinks. Also to be eliminated would be fast foods, processed foods, high calorie snacks like packaged baked goods and chips.

We ore this to our children, we must not let them fall victims to weight gain. Weight loss for kids should be our priority. It is said that teach a child the way he/she should go and when they grow up they will not depart from it. This can only mean that as parents if we start cooking healthier meals at home and a void restaurants food our kids will naturally eat healthier. Besides the food you serve at home, focus should also be made on the kinds of food served to our children while at school. In the event that food in schools are not healthy, then consider packing for your child healthy meals as precautionary measure.

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

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Weight related disorders consequences

December 2, 2016
Weight related disorder

Weight related disorders consequences will always be there but the approach of correcting them may be different from time to time

Weight related disorders consequences: Problems of being overweight or underweight

Everyone would want to have the priceless asset given to humanity by God called good health. To possess a body free from any kind of disease a body that is fresh from the maker’s hands like it was on creation, where there was no sickness or even insinuations of sickness. In our desire of realizing this, we are often faced with life situations which frustrate our efforts. Weight related disorders is such one problem we are struggling with to maintain good health. Being overweight is harmful to our health and again being underweight is also dangerous. We are therefore caught in the middle and this is what is going to form the basis of our discussion in this article. I dearly your body weight may correlate to overall wellness. However extremely high or low body weight can generate health complications, such as infertility, bone problems, and lethargy. It is important to note that your body weight can be improved and managed through healthy lifestyle changes. In more serious cases, medical conditions or psychological disorders trigger weight changes. If you experience weight-related problems, seek guidance from the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. I will be telling you more about this expert as we progress but in the meantime let us consider some of the health complications associated with weight.

Weight related disorders consequences: Fertility issues

Did you know that both overweight and underweight individuals are at risk for infertility? This is because excess body weight is directly associated with reduced fertility in men while women with polycystic ovary syndrome which is a condition associated with obesity and insulin resistance may also cause infertility. An unhealthy diet is a common contributor to excessive weight gain and loss and it can negatively affect both men and women’s ability to procreate.
In particular, diets deficient in vitamin C, folate (a B vitamin) and minerals selenium and zinc are linked to reduced fertility. Diets low in fruits, vegetables and whole grains and low-calorie, restricted diets may lack these nutrients. Besides these, low bodies weight can also cause a woman to stop menstruating, a condition known as amenorrhea. Reduced fertility is a common complication of amenorrhea which needs to be addressed professionally and in good time.

Weight related disorders consequences: Bone health

We all need healthy bones to keep in good shape and also to carry our weight comfortably. Keeping low body weight can frustrate nutrient intake and absorption. A restrictive diet, particularly one low in calcium and vitamin D, increase a person’s risk for osteoporosis substantially. Osteoporosis often leads to stooped posture and serious bone fractures in later life. These conditions are serious risk factors of eating disorders that involve low body weight, such as anorexia.

Finally overweight and obesity can also hinder bone health. For instance, studies have established that young adult women with high body fat displayed 8 to 9 percent weaker bone density than those with normal amounts of body fat. Therefore obese people’s bodies do not make sufficien.t amounts of bone mass for the amount of muscle and weight they carry. Consequently, deprived bone density, osteoporosis, and bone fractures may occur. These are real weight related disorders which need to addressed professionally by scheduling an appointment with doctor Dalal Akoury today

Weight related disorders consequences: Problems of being overweight or underweight

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Enjoying health benefits of kicking out obesity

December 2, 2016
Enjoying health benefits

Enjoying health benefits of kicking out obesity by being physically active

Enjoying health benefits of kicking out obesity: The value of documenting

We had mentioned previously that life has a lot offer and that weight gain should not be a hindrance in enjoying health benefits that comes with being obese free. Let’s listen to this client who made a healthy decision of seeking treatment of his overweight problems with AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD. In his own words he says “when I was losing weight, I wrote down all my meals and snacks and tracked the calories I’d eaten. I’d never before realized how seeing things in black and white helps keep you accountable.

At the college, I kept on top of my academic work by planning out what I had to do at the start of the week, and ticking off pieces of work as they were completed. This kept me considerably better organized and far less stressed than many of my peers. I also realized the value of journaling; writing down how I was feeling helped me work through difficult patches, and curbed the urge to use chocolate as a magic cure-all!

Enjoying health benefits of kicking out obesity: Sharing what I have learnt

Finally, my success in losing weight gave me the confidence to help others especially when I was able to lose a few pounds whilst a student, and then a few more working full-time. I follow quite a few health and weight-loss blogs enthusiastically posted by doctor Akoury, and am an active member on several forums. It’s always a great feeling when I’m able to give someone a tip or piece of advice that worked for me that is my story and you can make it yours if only you can call doctor Akoury today. But as for me, I have appreciated the reason why Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

It is not for her to make money, but for you and me to regain our confidence in life and face the future with positive prospect. I believe this is what you want in your life and your weight should not and must not be a stumbling block. Life has a lot to offer and you can partake of it if only you can appreciate that doctor Dalal Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Before I let you go, allow me to repeat one point one more time that doctor Akoury’s treatment practice is tailored into addressing the root cause, the primary preventions and underlying causes instead of patching up symptoms. It was very necessary for me to repeat that. Therefore if you are struggling with weight related problems, the best you can to for yourself and loved ones is to schedule for an appointment with doctor Akoury by calling her on telephone number 843 213 1480 for further professional advice.

Enjoying health benefits of kicking out obesity: Testimonies that motivates many to lose weight

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Masculinity difference with being obese

November 29, 2016
Masculinity difference

Masculinity difference with being obese are very distinct with burning of excess body fats recommended for obese people

Masculinity difference with being obese: The common denominator

Have you seen well or heavily built men lifting heavy metals, stones or punching sand bags in your environs? Who would you compare them in relation to obesity and weight gain? What about heavy ladies some of whom are even struggling to stand on their two feet are they obese? I want to explain a few things concerning obesity and weight gain to have a clear understanding of the masculinity differences with being obese. Many people think that there is a dramatic difference in how obesity affects both genders. The reality is we have more in common than not with a few distinguished differences. For instance both genders are equally getting emotional and struggle with their physical look. Their self-esteem and social status are affected in equal measure.

Going by the introductory remarks there is a clear difference between the heavily built men for sure they are not obese since their body fats is constantly being worked on in their session of lifting their heavy objects the opposite is true about the ladies who accumulate lots of fats with very little being burn as cholesterol. Therefore the latter will be obese or overweight depending on their BMI as detailed below:

  • BMI of 25 to 29.9 means you are considered overweight
  • BMI of 30 to 39.9 means you are considered obese
  • BMI of 40 or above means you are considered severely obese

Masculinity difference with being obese: Eating habits and gender

Feeding habit is something that is of clear concern when it comes to the behavior of both genders. According to a study conducted by Foodborne Disease Active Surveillance Network (Food Net) it was established that men are heavy consumers of red meat especially when roasted and certain poultry meet while women were likely to feed on fruits and vegetables. In both cases the different gender found comfort in food with each approaching this aspect of food differently. In other studies it has been established that men are likely to be heavy eaters at the celebration events particularly feeding on higher protein food stuff whereas women will take foods to cope with negative experiences and choose higher calorie sweet snack foods such as chocolate or ice cream.

The stereotype of the man going out for a big steak dinner to celebrate a promotion at work and the woman drowning her sorrows for the lost relationship in a half gallon of ice cream actually have scientific merit. What am I trying to explain here, I am not just saying that men don’t deal with negative emotions with food as women do, but that times of celebration are also times of risk for poor eating decisions. It is in these celebratory activities where men seem to be more unique and choose to feed themselves in discriminatively to crown the event. In so doing they lose track of their diet and gain more pounds. The part where men get lost is that coping occurs not just with negative emotions, but even with the positive ones. We often think about our bad decisions and negative coping, but men are more apt to throw caution to the wind in the efforts of celebration. We appreciate that understanding some of these health issues may be difficult and that is why you need to be consulting with doctor Akoury from time to time.

Masculinity difference with being obese: The common denominator

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Additional body weight obesity and health

November 29, 2016
Additional body weight

Additional body weight obesity and health could be at risk if we do not eliminate food addiction

Additional body weight obesity and health: The bare truth about obesity

There are many ways in which a person’s health is directly related to one’s body weight and because of this relationship it is very important that we are well conversant with our individual weight less we be caught unaware with certain life complications. Measurement of additional body weight is commonly done using the body mass index (BMI). This is a simple way of measuring whether one has a healthy weight for his or her height. You can use the BMI healthy weight calculator to work out your score for instance for most adults:

  • BMI of 25 to 29.9 means you are considered overweight
  • BMI of 30 to 39.9 means you are considered obese
  • BMI of 40 or above means you are considered severely obese

Nonetheless it must be noted that BMI is not used to definitively diagnose obesity since muscular individuals often have a high BMI, without necessarily having excess fat but that notwithstanding for most people it is a useful indication of whether they may be overweight. Therefore a better measure of excess fat is waist circumference which can be used as an additional measure in people who are overweight (with a BMI of 25 to 29.9) or moderately obese (with a BMI of 30 to 34.9).

Additional body weight obesity and health: Reasons why people gain weight

Why then do people gain weight? Is it because of depression? There are very many reasons why people gain weight, however while evaluating the findings of some 15 studies, it was established that obese people have up to 55% higher risk of developing depression over a period of time as compared to those with normal weight. What does this communicates to us? To find out, let us consider some of the reasons which can likely make obesity to increase risk of depression in an individual’s life:

  • Both conditions appear to stem (at least in part) from alterations in brain chemistry and function in response to stress.
  • Psychological factors are also plausible. For instance in most cultures, being slender equals beautiful, and being overweight can lower self-esteem, a known trigger for depression.
  • Odd eating patterns and eating disorders, as well as the physical discomfort of being obese, are known to foster depression.

Besides the aforementioned, study also established that depressed people have a higher risk of becoming obese by about 58%. The following are some of the reasons why depression may lead to obesity:

  • High levels of stress hormone cortisol (common in people with depression) may change substances in fat cells which contributes to fat accumulation, especially in the belly, more likely, according to one theory.
  • Depressed people often feel too blue to eat properly and exercise regularly, making them more prone to gain weight.
  • Some medications used to treat depression cause weight gain.

Finally anything complicating peoples’ lives in a discomforting manner must not be allowed in the body by all means. You can start the journey of securing a leaner healthier weight by scheduling for an appointment with doctor Dalal Akoury for further professional guidance.

Additional body weight obesity and health: The bare truth about obesity

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