Tag Archives: Nicotine Addiction

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Crushing smoking habits

May 30, 2017
Crushing smoking habits

Crushing smoking habits is possible. All you need is determination and wise counsel from the professionals

Crushing smoking habits: How can I enjoy a meal without smoking?

It may be true that defeating and crushing smoking habits comes with many challenges making it be difficult, but that has not denied us from trying by making effort to eliminate this problem. For sure we have some good news for you that this is possible and with just a little determination, nothing will be impossible. Therefore, if you want to enjoy life to the fullest, defeating smoking habits must be prioritized says doctor Akoury. What may not know is that food normally tastes better after quitting smoking, and because of that your appetite may suddenly become bigger than usual. When that takes place, the urge to smoke comes immediately after meals. This desire to smoke will depend on whether you are alone or in the company of other smokers and remember that your urge to smoke may be stronger with specific foods like spicy or sweet foods. And for proper management of that the following tips can be helpful:

  • Knowledge of the kind of foods that increases your urge to smoke is important so that you can avoid them.
  • Have company every time you are eating and if alone, invite a friend or take a walk soon after eating.
  • Brush your teeth or use mouthwash after meals.
  • Concentrate on the taste when taking coffee or a fruit drink.
  • Eat at smoke-free restaurants.

Crushing smoking habits: Resisting smoking urge when drinking alcoholic beverages

Many smokers often smoke when enjoying their favorite drinks like beer, wine, liquor, or mixed drinks and in the process associate the good feelings with those beverages. It is important to note that upon quitting smoking, you may feel a strong urge to smoke when you drink alcohol. Therefore keep this in mind up front if you are going out for a drink. Nonetheless, if you do drink, keep in mind that your control over your behavior may be impaired under the influence of alcohol. When you try to quit smoking, drinking alcohol may make it even tougher to cope and the following hints will be very helpful for you in the first few weeks after quitting:

  • Many people find it helpful to reduce or avoid drinking alcohol.
  • Switch to nonalcoholic drinks.
  • If you do drink, don’t choose the alcoholic beverages you usually have when smoking.
  • Don’t drink at home or by yourself.
  • Stay away from the places you usually drink alcohol or drink only with nonsmoking friends.

Finally, keeping sobriety after quitting will definitely be an uphill task and you will certainly need help along the way. If you ever need help, do not hesitate to call doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center for professional help immediately today.

Crushing smoking habits: How can I enjoy a meal without smoking?

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Smokeless nicotine dangers

May 19, 2017
Smokeless nicotine dangers

Smokeless nicotine dangers demands that timely treatment be engaged

Smokeless nicotine dangers: There is no difference in cigarette addiction dangers

Comparing the different modes of administration of tobacco into the body doesn’t the good health we all desire. No matter the mode of administration, the dangers still stands. As a matter of fact, smokeless tobacco dangers are real and risky to human health in all dimensions. Chewing or dipping are equally risky and are commonly associated with complications like cancer of the mouth, tooth roots decay, weak gums including white patches/red sores in the mouth which are likely to be cancerous in the long run. According to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, smokeless nicotine dangers are even worse than the normal cigarette smoking.

It is, therefore, important that timely action is taken to redeem the situation before it escalates into something more dangerous. The establishment of AWAREmed Health and Wellness Resource Center is to primarily make a difference in the lives of people, particularly those struggling with substance abuse including cigarette smoking as well as smokeless tobacco. With this establishment, smokeless tobacco dangers shouldn’t be a problem to you. We have a team of addiction experts under the leadership of doctor Dalal Akoury who has been in this discipline for more than two decades now offering real-time solutions to substance abuse patients globally. She is currently practicing at Myrtle Beach, SC 29577 and can easily be reached on Telephone number 843 213 1480 for a one on one consultation.

Smokeless nicotine dangers: Other health problems associated with smokeless tobacco

Leukoplakia in the mouth. This is mostly affecting that part of the mouth where the chew or dip normally rest. If you are wondering, leukoplakia is a gray/white patch in the mouth of smokeless tobacco users. This condition can become cancerous if not corrected in good time. Even though these scores as they are commonly known are painless, they can easily cause cancer if not treated. The best treatment for leukoplakia is to stop using tobacco.

Tobacco also causes bad breath, stained teeth, and weak gum tissues. Regular use of tobacco increases the infections associated with gum diseases, cavities, scratching, bad breath and even loss of bones around the teeth. The danger of this is not any one cup of tea as it can cause the patient to lose all their teeth.

These, therefore, are not health condition to be given room to thrive in anyone’s life. Because nicotine is that addictive, people struggling with tobacco use whether smokeless or otherwise needs an immediate medical solution. That is why doctor Dalal Akoury and her team of experts are ever available waiting for you to schedule an appointment with them. Help is only a phone call away and the sooner you make that decision the better for you and your loved ones.

Smokeless nicotine dangers: There is no difference in cigarette addiction dangers

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Healthy pregnancy

Secondhand smoke effects on pregnancy

March 10, 2017
Secondhand smoke effects

Secondhand smoke effects on pregnancy injures both the mother and the baby

Secondhand smoke effects on pregnancy: Nicotine addiction

Secondhand smoking is also known as passive smoke or environmental tobacco smoke is a mixture of smoke from a burning cigarette and smoke exhaled by a smoker. The burning smoke at the end of a cigarette or cigar normally has more harmful substances like tar, carbon monoxide, nicotine, and others than the smoke inhaled by the smoker. Pregnant women should not subject themselves to secondhand smoke effects as this put them at the risk of stillbirth, miscarriage, tubal pregnancy, underweight baby on delivery and many other pregnancy complications. The dangers of secondhand smoke is so high that even the young children must not be exposed as this may cause them to develop allergies, asthma, lung and ear infections and also increases the risk for sudden infant death syndrome (SIDS)

Babies and children exposed to secondhand smoke may also develop asthma, allergies, more frequent lung and ear infections, and are at higher risk for sudden infant death syndrome (SIDS).

Secondhand smoke effects on pregnancy: Quitting smoking before or during pregnancy

Cigarette smoking is one of the most difficult addiction problems to deal with. Those addicted to smoking often find themselves relapsing quite regularly however this is not an indication of impossibility, you can quit successfully. Because of the challenges experienced while trying quitting, many smoking cessation programs have been established to help you leave smoking completely. We are not saying that the journey will be easy no, you may want to involve your doctor for more information on which cessation program to choose but in the meantime, the following are some hints you may use to help you kick out the habit of smoking from your life:

  • Keep away all the possible triggers like matches, lighters, and ashtrays.
  • Make it a rule that your home is a non-smoking area and ensure it is adhered to.
  • Request those who smoke to excuse themselves when they want to smoke so that they do not smoke around you.
  • Drink fewer caffeinated beverages as this may stimulate your urge to smoke. Also avoid alcohol, as it may also increase your urge to smoke and can be harmful to your baby.
  • Refrain from all habits connected with smoking. If you smoked while driving or when feeling stressed, try other activities to replace smoking.
  • Keep mints or gum preferably sugarless on hand for those times when you get the urge to smoke.
  • Stay active to keep your mind off smoking and help relieve tension: take a walk, exercise, read a book, or try a new a hobby.
  • Look for support from others. Join a support group or smoking cessation program.
  • Avoid smoking joints like bars or clubs, and smoking sections of restaurants.

Finally, like I said before, quitting smoking is not a walk in the park, it will take great commitment and discipline to achieve this objective. If you have made a decision to quit, involving the experts to help you defeat this problem becomes necessary. Experts’ at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD will be of great help to you. All you need to do is to schedule an appointment with her now for the commencement of your recovery process.

Secondhand smoke effects on pregnancy: Nicotine addiction

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Nicotine addiction awareness for productivity

January 13, 2017
Nicotine addiction awareness

Nicotine addiction awareness for productivity health

Nicotine addiction awareness for productivity: Symptoms of nicotine withdrawal

People across the globe need to be informed of the consequences attached to substance abuse in the language the can understand so that they can make an informed decision on their health management. And speaking to doctor Dalal Akoury MD, President, and founder of the AWAREmed health and wellness resource center, the information about the symptoms of nicotine is very essential so that measures are taken in good time to administer treatment for the affected patients. Some of the symptoms include:

  • Restlessness
  • Irritability
  • Increased appetite or weight gain
  • Impatience
  • Hostility
  • Difficulty concentrating
  • Depressed mood
  • Decreased heart rate
  • Anxiety

It is important to note that nicotine does not take long in the body since it is rapidly eliminated by the kidney and normally only remains in the body for a period of about two hours leaving a trail of destruction to the organs. And that is motivation enough for you to consult with doctor Akoury for a quick solution today.

Nicotine addiction awareness for productivity: Smokeless tobacco

Currently, in most states, the law requires smokeless tobacco to carry warning labels and bans all smokeless tobacco advertising on radio and television. The new warning labels, to be rotated quarterly, are required for packages and advertisements with the labels reading WARNING: this product may cause mouth cancer, this product may cause gum disease and tooth loss and this product is not a safe alternative to cigarettes. These are used to discourage but that is not always the case because it has been established that even smokeless tobacco has a direct link to oral, pharyngeal and laryngeal cancer as well as cancer of the esophagus, gum disease, and tooth loss. The use of smokeless tobacco has been increasing, especially among America’s youth. Nicotine addiction is achieved by the use of smokeless tobacco and can lead to serious health consequences. Nicotine Cessation programs can assist individuals in stopping the use of nicotine-based products.

Finally, I am very disturbed by our governments the world over especially on certain known life threatening drugs. It is a naked truth that many drugs like tobacco and alcohol have serious effects on people’s life and all the authorities are doing is attempting to frustrate their advertisements by indicating warnings like the ones discussed above and sometimes levy high taxes on such drugs all in an attempt to make them out of rich to their consumers. Is this the right thing to do? By making the drugs expensive for many, are our governments authenticating that it is okay for the rich who can afford to die from the effects of these drugs? Or are they saying that health of the poor people are more important than that of the rich like I said before I am wondering and if this concerns you too, then let’s pool together and make a difference in our communities by creating more awareness about the dangers of engaging in drug use?

Nicotine addiction awareness for productivity: Symptoms of nicotine withdrawal

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Cigarette

Frustrating nicotine addiction for productivity

January 13, 2017
Frustrating nicotine addiction

Frustrating nicotine addiction for productivity is a perfect way of eliminating all the poisonous effects attached

Frustrating nicotine addiction for productivity: Smokeless tobacco

The wise said “where there is smoke there is fire” this is a common phrase in our society today and will remain so in the decades to come. For sure even when you take the face meaning of the phrase it is true that we may not see smoke in the absent of fire. For the purpose of this article, we are going to focus on frustrating nicotine addiction and for that reason, we’ll take smoke to mean the drugs and fire to be the nicotine. And speaking to the experts at the AWAREmed health and wellness resource center lead by doctor Dalal Akoury MD, it is regrettable that people who smoke do so for their own convenience despite knowledge of the negative effects associated with smoking. Because of consistent use of drugs even with the knowledge of dangers associated, drug addiction is also known as drug dependency and from this, it graduates to tolerance where the victims use more of the drug to experience the same effect says doctor Akoury. Now the next point would be responding to the question ‘what is the cause of addiction?”

Frustrating nicotine addiction for productivity: What causes nicotine addiction?

Nicotine is an addictive drug meaning that it causes changes in the brain prompting users to seek for more and more of the drug and this will eventually come with some unpleasant withdrawal symptoms. The combination of good feelings caused by the presence of an addictive drug and the bad feelings when the drug is not present make breaking any addiction very difficult. The addiction to nicotine has historically been one of the most difficult to break. The 1988 Surgeon general’s report, “Nicotine Addiction,” concluded that:

  • Cigarettes and other forms of tobacco are addicting.
  • Nicotine is the drug that causes addiction.
  • Pharmacological and behavioral characteristics that determine tobacco addiction are similar to those that determine addiction to drugs such as heroin and cocaine.

Therefore, when a person smokes a cigarette, the body responds immediately to the chemical nicotine in the smoke thereby causing a short-term increase in blood pressure, heart rate, and the flow of blood from the heart. It also causes the arteries to narrow. Carbon monoxide reduces the amount of oxygen the blood can carry. This, combined with the effects produced by nicotine, creates an imbalance in the demand for oxygen by the cells and the amount of oxygen the blood is able to supply. Smoking further increases the amount of fatty acids, glucose, and various hormones in the blood.

Nicotine in cigarettes increase the risk of heart attack

There are several ways that cigarette smoking may increase the risk of developing hardening of the arteries and heart attacks. First, carbon monoxide may damage the inner walls of the arteries that encourage the buildup of fat on these walls. Over time, this causes the vessels to narrow and harden. Nicotine may also contribute to this process. Smoking also causes several changes in the blood which include:

  • Increased adhesiveness and clustering of platelets in the blood
  • Shortened platelet survival
  • Faster clotting time
  • Increased thickness of the blood

All these effects can lead to a heart attack to anyone using such drugs which are why frustrating nicotine addiction becomes very essential. Therefore if you want to have a healthy life away from nicotine, schedule an appointment with doctor Akoury today for the commencement of your recovery process.

Frustrating nicotine addiction for productivity: Smokeless tobacco

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