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Addicted brain

Healthy gut delivers vibrant brain health

Healthy gut delivers vibrant brain

Healthy gut delivers vibrant brain health

Healthy gut delivers vibrant brain health: Gastrointestinal tract

The sensitivity of the brain demands that at all times it must be kept healthy. Anytime the brain is under any attack, the whole body feels the impact. To ensure that this does not happen, life is introducing us to the understanding that healthy gut delivers vibrant brain health that functions without any interruptions. And so we enquired from doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center about the connection between gut and the brain. First doctor Akoury registers that the gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the anus. It is the food pathway from the entry point to the exit point.

With that definition registered, it will interest you to note that your brain’s health is primarily controlled by what goes on in your gut. This may come as a surprise to many but it is scientifically proven. It is therefore worth noting that any activity taking place in the intestines does not only affects the brain’s daily functions, but also determines your risk for a number of neurological conditions both at the resent and in the future. What that communicates is that the gut health has serious attachment to the brains’ health. If therefore you are feeding on unhealthy food, you are in essence affecting the health of the brain and by extension the whole body. That is why doctor Akoury is making emphasis in ensuring that all addictive substances like alcohol and drugs needs to be avoided if we have to keep the proper functionality of the brain.

Healthy gut delivers vibrant brain health: Intestinal organisms or microbiome

The human gut canal has several intestinal organisms which are also known as microbiome that discharges a host of functions within the body systems. Such functions may include those that are affecting the immunity, detoxification, inflammation, neurotransmitter and vitamin production, nutrient absorption, whether you feel hungry or full, and how you utilize carbohydrates and fat. Doctor Akoury explains that, how these processes factor into whether you experience chronic health problems like allergies, asthma, ADHD, cancer, type 2 diabetes, or dementia.

What you might not know is that your microbiome also affects your mood, your libido, and even your perceptions of the world and the clarity of your thoughts. It therefore explains how healthy gut delivers vibrant brain health. And remember that a dysfunctional microbiome within the gut could be at the root of your headaches, anxiety, inability to concentrate, or even negative outlook on life. That also explains why what goes in through the gut needs to be healthy, pure and appropriate if the brain is to function optimally.

Finally you can simply put it that nearly everything about our health including how we feel both physically and emotionally can hinge on the state of our microbiome. Doctor Akoury is reiterating that no other system in the body is more sensitive to changes in gut bacteria than the central nervous system which are the messengers transmitting information to and from the brain. For more information about the safety of your gut and the brain, you can call doctor Akoury on telephone number 843 213 1480 right away.

Healthy gut delivers vibrant brain health: Gastrointestinal tract

http://www.awaremednetwork.com/

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Why nutrition is important in reducing addiction

Why nutrition is important in reducing addiction: Substance abuse and nutrition connectivity

Why nutrition is important in reducing addiction

If we can all understand and appreciate why nutrition is important in reducing addiction, the scourge of addiction can become much easier to deal with.

Until you appreciate the roles or why nutrition is important in reducing addiction you may not really understand the value of good feeding habits. We are all aware that we need food in the body for the constant supply of energy that keep the body in motion but what many of us may not know is the undisputable benefits that come with a well balance diet particularly to the drug users. This is what we want to discuss in this article and with the help of doctor Dalal Akoury who is a veteran addiction expert of several decades this discussion is going to be enriched with very informative health information that you can’t afford to miss. From the expertise of doctor Dalal Akoury and her team of professionals who are working around the clock in ensuring that all problems that are associated with substance abuse are dealt with expeditiously, all you concerns about substance abuse and nutrition are going to be addressed professionally by the end of this narrations about why nutrition is important in reducing addiction. We therefore ask you to stay with us on the link and get the very first hand information that can only come from the experts at AWAREmed Health and Wellness Resource Center a facility founded by doctor Akoury to primarily find lasting solutions to all people who are struggling with all kinds of addiction.

Why nutrition is important in reducing addiction: Long term recovery process

The primary objective of doctor Dalal Akoury in the formation of this health facility (AWAREmed Health and Wellness Resource Center) is to bring total transformation to all people whether they are suffering from drug addiction directly or indirectly. Therefore when we talk about nutrition and substance abuse solution we also appreciate the work done by the dietitian’s in treating substance abuse, however it is important to note that while this is an effective role they are playing, in many cases this often fall short of patients’ long-term addiction recovery process. Doctor Akoury agrees with experts that nutrition therapy for substance abuse can be very complex since the nutritional risks vary depending on the substance of choice. This is besides the negative conditions for successful treatment which are very common including poor support, co-occurring mental health disorders, or poverty. It therefore means that when exploring this avenue careful consideration needs to be taken to see that the recovery process is not compromised along the way. And talking of addiction it is defined as a chronic brain disorder characterized by compulsive and relapsing behavior. Besides that the predisposing factors for an addiction may include psychological vulnerability, biochemical abnormalities, genetics, and environmental conditioning. Take note that social isolation, depression, and anxiety are also very common among substance abusers, and drugs or alcohol often are used to relieve these negative feelings because they increase dopamine activity, which boosts mood.

Why nutrition is important in reducing addiction: Nutrition and hydration

According to the experts from AWAREmed Health and Wellness Resource Center, proper nutrition and hydration are very instrumental in the process of healing substance abuse complications because they help in the restoration of physical and mental health besides the improvement of the chance of total recovery. Remember that macro and micronutrient deficiencies can lead to symptoms of depression, anxiety, and low energy factors which can easily cause someone to start abusing drugs or alcohol or trigger a relapse during the process of recovery. It is also important to appreciate that substance abuse is a perfect vehicle that generally leads to a lack of proper nutrition, either as a result of not eating enough throughout the day or eating foods that are low in necessary nutrients. Certain substances, such as stimulants, may suppress appetite and disrupt metabolic and neuroendocrine regulation, leading to improper calorie consumption and impaired nutrient processing. Other than what we have already mentioned, abused substances may also lead to an increase in appetite thereby causing one to over eat and eventually gain weight.

Experts now say that owing to the appreciation as to why nutrition is important in reducing addiction, many programs that target substance abuse prevention are keen on addressing nutrition because of the fact that a healthy lifestyle is a key factor in promoting mental health. Therefore doctor’s advice for those who are struggling with substance abuse, is that nutrition plays very fundamental role in maintaining recovery while at the same time also improving the resulting health conditions and deficiencies. The good part of this is that you can chose to practice this comfortably at home with very minimal experts’ intervention. And besides all these, experts have established that individualized nutrition counseling and comprehensive nutrition education programs provided to the substance abuse population have significantly improved the level of sobriety success rate by up to three months. And in conclusion just in the same way as patients with diabetes or heart disease receive nutrition education to manage their diseases, it is important that patients who are struggling with substance abuse should also have nutrition education that addresses their specific risk factors and increases their chances of recovery.

Why nutrition is important in reducing addiction: What medical nutrition therapy (MNT) and nutrition education achieves

Doctor Akoury is of the opinion that Medical nutrition therapy (MNT) and nutrition education should be in the public curriculum to keep people informed of the great benefits they stand to achieve in their health. This is a very healthy way of preventing effects of substance abuse and should not be limited only for the population of people who are struggling with substance abuse. Nonetheless MNT should target the following goals in dealing with matters relating to substance abuse:

  • Healing and nourishment of the body damaged by alcohol or substance abuse;
  • Stabilize mood and reduce stress;
  • Reduce cravings for drugs and alcohol;
  • Address medical conditions that are co-occurring or have resulted from substance abuse; and
  • Encourage self-care and a healthy lifestyle.

Finally we endeavor to use this platform to post and pass to everyone informative health information that meets the needs of people of all works of life across the globe. We understand the effects of substance abuse as they relate to nutrition and health, and it is our duty to help you go through treatment to correct nutrition-related deficiencies by addressing resulting health disparities and improving the lives of all individuals who are struggling with all kinds of addictions by providing necessary tools for lasting recovery. Therefore you can get in touch with us at AWAREmed Health and Wellness Resource Center and we will be there for you to the very end of your addiction complications.

Why nutrition is important in reducing addiction: Substance abuse and nutrition connectivity

 

 

 

 

 

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