Best Addiction Treatment

July 23, 2014

Best Addiction Treatment – Food Addiction

Best addiction treatment. Food addiction is real and the earliest we acknowledge this the better for recovery

It is common knowledge that on a daily basis we have to eat to get the energy we need for the day’s activities. The fact that we eat periodically may not look like being addicted to food but before I get to solutions of food addiction, I want to help you understand how food becomes addictive. How do you begin your day? Probably when you wake up you purpose to do your work and eat responsibly and healthy food and you start with one healthy breakfast at home and on your way you navigate through mouthwatering bakery goodies which are tempting and you finally make it to work ready for the day’s assignment only to be received by your stressful boss laying on your table a new project deadline that is practically impossible. Minutes later yourself holding meat pie in your hand consuming down sugary anesthetics and desiring for more. By the time you leave our moment of eating and the truth of what you’ve done begins to sink in, the subsequent feelings of shame and guilt fuel your stress levels more and you’re already plotting your next food fix then you wonder. Why do I keep yielding to these cravings? Where’s my self-control and willpower? My friend this is just your brain being addicted to food.

The feeling of denial will follow and encourage yourself that you are not and that you only love sweet food once in a while but the bottom line is that food addiction is factual and realistic. It affects so many people and this is what the food processors ride on when producing their products for the market. Production of addictive food is a marketing tool for these organizations and that is why their ingredients is a perfect combination of salty, sweet, and savory to ensure you keep reaching for more. The moment you find yourself losing your willpower and desiring for more and more then you are not just in love with these food stuff but you are now addicted to them and that is what we want to address. To start us off let’s look at some of the ways of beating food addiction:

Best Addiction Treatment – Take the test

Taking the test would mean that you make a self-evaluation of your relationship with food with an aim of ascertaining whether you’re eating habit is a healthy one. Experts are in agreement that the many overweight or obese have some level of food addiction even though anyone of any age bracket or size can have this issue of food addiction.

Best Addiction Treatment – Know your staples from your treats

Our brains are rigged to seek out the delicious reward of natural carbs like berries from a bush or veggies from the ground. We savor healthy fats from avocados, olive oil, and fish and lean meats. Our brains drive us to forage around to find these foods so that we have quick energy (from carbs) and long-lasting fuel (from fat). These natural whole foods have sustained us since the dawn of time. Our brains were acclimated to the taste of these rewards. Every now and again, we’d savor a treat that contained more natural sugar (grapes) or fat (dairy or meat). This mix of staples and treats became our natural balance of healthy nutrients. Flash-forward, and now we have manufacturers creating hyper-palatable foods full of sugar, fat, and salt. And because they are ubiquitous, cheap, and easily accessible, fewer people cook. Grab and go is now the way to go.

Best Addiction Treatment – Rein in your reward center

When hyper-palatable race with natural foods your brain’s reward center, which secretes the pleasure chemical dopamine, gets hijacked. Insulin levels increases and drive you to desire for more and more. Suddenly, that bowl of fresh berries can’t compete with the über rewards of a Pop-Tart or a chocolate-coated breakfast bar. Occasional treat like birthday dessert, also leads to a dopamine rush, but then your brain settles down to more normal levels of dopamine. But when you can get your hands on hyper-palatable foods daily seven days a week and you start the day with that sugary, fatty, salty pastry and Grande sugary coffee drink, you end up with an endless appetite for more.

Best Addiction Treatment – Recognize the False Fix

After constant exposure and consumption of these hyper-palatables and let us call them False Fixes in The Hunger Fix, your brain essentially changes. The brain cannot stand this level of hyper-stimulation. It then reduces the number of dopamine receptors so that you no longer experience it as overstimulation and that is what is good about it however the bad news is that by doing this, your typical serving of food is no longer as rewarding. You find yourself not feeling as pleased and satisfied. The end result of this is that you end up with second and third and fourth portions, packing on weight along the way.

Besides this your reward center is being hijacked that is the brain’s CEO which is the prefrontal cortex (tap your forehead and that’s where the PFC is located), is becoming spoiled and impaired. The PFC can no longer help you rein in impulses or stay focused and vigilant which is why when one is in fully in addictive mode, moderation is a moot point.

Best Addiction Treatment – Know your enemy (False fix food)

Make a list all of your False Fix foods that you know will lead you to feel out of control and overeat. As you prepare to detox, look around you and take stock of all persons, places, and things that trigger your food addiction. This isn’t just about substituting False Fix foods for Healthy Fixes it’s also about scrutinizing your entire lifestyle so that you can make fresh healthier choices to support your recovery. It is important to note that you will not be able to change everything in one go and so you will gradually start with small but powerful steps to ensure sustainability of long-term success.

While doing all these you must appreciate that food addiction is real and the faster you make this acknowledgement the better because it is only when you do so is when you will have the ability to reverse the damage and reclaim your healthy, natural relationship with food. Remember I did not promise you that the journey will be easy and therefore careful selection of professionals to help you overcome will be necessary. For instance at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care ware addiction treatment is focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE will be very ideal for all your addiction related problems.

Best Addiction Treatment – Food Addiction

Sugar Addictions; the Psychology behind Sugar Addictions

June 10, 2014

Psychology behind Sugar Addictions-Drug Addiction

Sugar hides itself between cookies, cakes, sodas because these are what we use daily, be careful of sugar addictions

Who doesn’t like sweet things? This is a question whose answer would probably be the same across the divide in our global society today. I am almost attempted to believe that you have a positive answer to my introduction. But all the same we all need sugar to make our food staff much tasty and we can find sugar nearly everywhere in our homes, supermarkets, social places and even in the religious setups. You may be wondering how sugar finds its way nearly in all places, to help you on that, sugar hides itself between cookies, cakes, sodas and other foods you may be thinking of. Now all this food stuff is found everywhere and that is how we are surrounded with sugar which in itself is an addictive substance.

Food molecules enter the body in three different ways that is through fats, carbohydrates and protein. Of this sugar is categorized as carbohydrates which are composed of hydrogen, carbon and oxygen. Sugar is relatively a simple molecule and it is easier to break down in the body intestinal system. This element sugar can be found in many different forms today. This forms can include anything from simple white cane sugar (what we usually use in baked goods) to the more exotic sugars like agave nectar or molasses. All of these substances contain the same mixture of simple sugars, which are glucose, fructose, and sucrose. These three types of sugars can be mixed and matched in order to create a unique combination.

Saying that sugar is addictive then what is addiction? It is something that causes psychological dependence, addiction can be classified as dependence which is characterized by compulsive, sometimes uncontrollable, behaviors that occur at the expense of other activities and intensify with repeated access. Looking at addiction in relation to sugar would mean that consumption of sugar consistently and without any form of control can cause injure the operations of daily activities.

Psychology behind Sugar Addictions-Signs of Sugar Addictions

For one to be diagnosed with a sugar addictions, most likely the psychologists and doctors would look at three different signs:

Bingeing
Withdrawal
Craving

Anyone of these symptoms can be an indicator of initial stages of an addiction but all the three combined together points to a serious dependence on a certain substance. Ordinarily we would think of alcohol and other drugs as addictive substances, but for sure sugar is a very real addiction too. The consumption of sugar increases the serotonin levels in the body which is a calming and mood elevating neurotransmitter. Serotonin is an anti-depressant and regulates pain levels and sleep cycle. When sugar levels increase, serotonin levels rise and individuals can feel better about themselves both physically and mentally. Many times we think of cookies and ice cream as comfort food, so this could be one reason why some people have a hard time staying away from these sweets.

Ingesting sugar can also increase dopamine levels. Studies have proven that addictive substances like cocaine and heroin cause elevated extracellular dopamine levels in the nucleus accumbens. This same process occurs when foods rich in sugar are ingested. It has also been found that the dopamine receptors are critical for people to experience pleasure for normal life events like watching movies, exercising, or reading books. A deficiency in this receptor can lead to depression, so many times those who are deficient in the dopamine receptors may turn to drugs or sugar for pleasure. A deficiency in the receptor has also been linked to a variety of disorders like alcoholism, bulimia, or binge eating.

Psychology behind Sugar Addictions-Effects of Sugar on the brain

Intermittent sugar access can also act through the opioids in the brain. The changes in the opioid systems of the brain caused by eating sugar lead to the addiction-like signs of withdrawal. “Intermittent, excessive intake of sugar can have dopaminergic, cholinergic, and opioid effects that are similar to psycho-stimulants and opiates, albeit smaller in magnitude” (Avena, 2008). Even though the effects of sugar on neurochemicals are mild, it can lead to a dependency or addiction over time.

In addition to the neurochemical reasons for sugar addictions, there is also an area in the brain that shows signs of sugar addictions. In a study where participants consumed sugar and brain activity was analyzed, it was found that the orbitofrontal cortex was active after sugar consumption. The orbitofrontal cortex is an area in the front of the brain where human’s process rewards. This means that eating sugar is a rewarding activity, so we are likely to continue to eat sugar in order to feel reward and pleasure.

Psychology behind Sugar Addictions-Who is affected the most by sugar addictions

Those at risk for sugar addictions include:

Those with bulimia, binge eating disorder, obesity, alcohol dependent, smokers and those with chronic pain. This is because sugar addiction is comparative to these disorders, and many times these disorders may occur congruently with sugar addictions.
Healthy, normal weight individuals, by definition, do not suffer from food addiction; however, overweight and obese individuals could meet clinical criteria. The reason for sugar addictions is not because sugar tastes good, but rather it is in the way it is consumed with alternating binging and restricting.

Environmental factors can also trigger sugar addictions for example watching a commercial about candy, smelling cinnamon rolls come out of the oven, or simply being around sugar can cause someone to start eating it uncontrollably. Eating sugar can also become a learned response by simply eating sugar when hungry, bored, or tired so that someone craves it whenever they feel this way. Overtime it will be a habit to simply reach out and eat sugar when these cues arise.

Psychology behind Sugar Addictions-Summary-Why is Sugar Addictive?

Sugar addictions, or sugar dependence, is based off the three basic stages of bingeing, withdrawal, and craving. Sugar can cause the neurochemicals dopamine, tryptophan, and serotonin to increase. All of these are involved with pleasure, reward, and pain tolerance that can make sugar irresistible. These neurochemicals are also released with other drugs of addiction, which links sugar addictions to any other addiction. Finally sugar is addictive because:

We Feel Better When We Eat It. Eating sugar increases the serotonin levels in the body, which is a calming and mood elevating neurotransmitter. Serotonin plays an important part in regulating pain levels and sleep cycles, and it is an anti-depressant. When sugar levels increase, serotonin levels rise and individuals can feel better about themselves both physically and mentally.
It’s as Addictive as Drugs like Cocaine. Ingesting sugar can also increase dopamine levels, which also happens when someone ingests cocaine or other addictive drugs. This can cause a binge and withdrawal cycle and lead to a dependence on the substance.
The Brain thinks it Is Rewarding. The orbitofrontal cortex is an area in the front of the brain where humans process rewards, and this is activated when someone consumes sugar. Therefore, sugar is seen as rewarding to the body.

We can never conclude without offering an avenue for help in case you or your loved ones are suffering from sugar addiction. The over two decades experience of doctor Akoury in helping people suffering from addiction is an experience you would want to be part of. She is also the founder of AWAREmed Health and Wellness Resource Center where emphasis is made on Neuroendocrine Restoration (NER) as a means of treating addiction to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This is a resource you would not want to miss.

Psychology behind Sugar Addictions-Drug Addiction

Food addiction and the brain

May 16, 2014

Food addiction and the brain-From your brain’s perspective food is a drug

some foods are associated with brain problem, and drug addiction is even more dangerous, eat healthy foods

Making reference from the holy book, God created all things that in his wisdom would make humanity comfortable before even thinking of creating man in his likeness. Among the things created to keep man comfortable is food. From creation man has made a lot of modification on what they feed on making me to believe that it was God’s will that we feed on freshness of his freely provided food be it food derived from vegetation or from animals. What we call improvement is in my view the problem why today we can imagine food as being addictive and this is going to form the basis of our discussion in this article. Therefore to start you off the foods we feed on often affect how our neurons behave and subsequently how we think and feel. From this description in your brain’s perspective, food is a drug.

Food addiction and the brain-Carbon bound consumers

We are generally feed on carbon most of the time. Carbon gets into our system through our feeding tubes in the form of fats, carbohydrates, and proteins, we then break those chemical bonds to extract energy, and excrete the residue as carbon dioxide, water vapor and various solid waste. However, occasionally some of these chemicals can make their way from your digestive system and into your brain and the consequences can be subtle or profound.

Ascertaining the distinction between what is considered a food (something that your body wants or needs in order to function optimally) or a drug (something that your brain wants or needs in order to function optimally) is becoming increasingly difficult to define. Indeed, the routine use of some substances, such as stimulants and depressants, is so universal that most of us do not even consider them to be drugs, but, rather, actual food. For instance is coffee, tea, tobacco, alcohol, cocoa, or marijuana a nutrient or a drug?

The truth is that anything you take into your body should be considered a drug, whether it’s obviously nutritious or not (of cause we are now talking on the improvement we have done on what God had intended for our consumption before we introduced technology on food). As you will see, even molecules that are clearly nutritious (such as essential amino acids like lysine and tryptophan—available in bulk at your nearest grocery store) exhibit properties that many of us would attribute to drugs.

The foods we eat, and many of our most popular psychoactive drugs, come from plants or animals. The ingredients in these plant and animal products are very similar if not identical to the neurotransmitters our brains and bodies use to function normally. This is why the contents of our diets can interact with our neurons to influence brain function, and it highlights a very important principle that chemicals in the food that you eat will only act upon your brain if in some way those chemicals resemble an actual neurotransmitter or otherwise interact with a biochemical process in your brain that influences the production, release, or inactivation of a neurotransmitter. These active ingredients should be closely scrutinized for assurance of good health.

Food addiction and the brain-Chemicals used by humans and plants

You may be wondering how plants and humans use such similar chemicals for normal everyday functions! Plants produce chemicals capable of affecting our brain because they share an evolutionary history with us and primitive one-celled organisms produce many of the same chemicals that are in our brains. Therefore, irrespective of what you choose to eat the chemicals each meal contains may alter how your neurons function and by extension how you feel or think. We have all experienced the consequences of our shared evolutionary history with the plants we eat. For example, unripe bananas contain the neurotransmitter serotonin. When you eat an unripe banana, its serotonin is free to act upon the serotonin neurons within your digestive tract. The result is likely to increase activation of the muscles in the wall of your intestines.

Many plants contain compounds that should be able to enhance your brain’s performance. For example, potatoes, tomatoes, and eggplants contain solanine and α-chaconine substances that can enhance the action of acetylcholine, a chemical in your brain that is vital to memory formation. Your mood might be enhanced slightly by eating fava beans because they contain L-DOPA, a precursor to the production of dopamine, the reward chemical in your brain. Whether these food-borne compounds actually affect your brain depends on the quantity eaten and your own personal physiology.

Food addiction and the brain-Morphine chemicals

Morphine like chemicals are capable of acting upon the brain are produced in your intestines when you consume milk, eggs, cheese, spinach, mushrooms, pumpkin, and various fish and grains. Dairy products in particular contain a protein known as casein, which enzymes in your intestines can convert into beta-casomorphin. In newborns, that beta-casomorphin can easily pass out of the immature gut and into the developing brain to produce euphoria. The pleasurable feeling produced by this opiate-like compound in newborn mammals after their first taste of their mother’s milk is believed to encourage the infant to return again and again for nourishment. Thus, being able to experience the euphoria induced by this opiate-like chemical has life and death consequences for the newborn child.

Food addiction and the brain-Caffeine and Nicotine

These are definitely plants derived from drugs. Chocolate contains a bit of caffeine, but also an array of other psychoactive compounds that may contribute to the pleasurable sensation of eating it. Chocolate contains phenethylamine a molecule that resembles amphetamine, and a small amount of a chemical called anandamide, which resembles the active ingredient in marijuana. Anandamide happens to be used by our brain as a regular neurotransmitter and appears to be critical for us to experience pleasure.

Chocolate also contains some estrogen-like compounds, a fact that may explain a recent series of reports showing that men who eat chocolate live longer than men who do not eat chocolate. The effect was not seen for women, who have an ample supply of their own estrogen until menopause. Post-menopausal women still may gain benefits from being chocoholics, though, because chocolate also contains magnesium salts that may reduce the frequency and severity of hot flashes and night sweating. And finally, a standard bar of chocolate contains as many antioxidants as a glass of red wine. Clearly, there are many good reasons for men and women to eat chocolate to obtain its indescribably soothing, mellow, and anxiety-reducing effect.

Finally having seen the effect of food to human life, as a society we must pool together to ensure that we live a happy life therefore the services of professionals will be necessary to give guidance. At AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, you will be well taken care of. Doctor Akoury is an expert with more than two decades of experience and when you are addicted in any way she will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE , this is the place to be.

Food addiction and the brain-From your brain’s perspective food is a drug

NER (Neuro Endocrine Restoration) Detox – Treating Your Addiction

February 18, 2014

NER (Neuro Endocrine Restoration) Detox – Treating Your Addiction

NER (Neuro Endocrine Restoration) detox therapy has been a preferred treatment choice for many professionals that want to make sure that they effectively treat their patients and help them to overcome their addiction. This treatment method has been proven to be very successful and there are various ways to accomplish success, especially when this treatment is combined with other options like detox programs or outpatient treatments. There are so many different options available to people who need to recover from drug or alcohol abuse and treatment will often differ from person to person. Popular medical experts like Dr. Dalal Akoury believe in NER treatment and have performed this on numerous patients with great success.

About Neuro Endocrine Restoration Treatment

NER (Neuro Endocrine Restoration) detox therapy refers to the process of restoring the neurotransmitters in the brain that caused the imbalances. These imbalances can cause a variety of different reactions in people, allowing them to form a dependency on various drugs or stimulants, including drugs, alcohol, food and even sex. These imbalances are often the reason why addicts struggle so much to beat their addiction. This therapy aims to restore the natural balances within your body and help addicts to recover from their addictions successfully and permanently. Some people prefer to stay in a rehab facility as they feel that the environment ill support their detox efforts and that they will have the support of medical professionals. These detox programs can be completed as an in-patient or outpatient treatment, depending on each individual case and how severe a patient’s addiction has become.

Obtaining Drug Related Treatment Programs

NER (Neuro Endocrine Restoration) Detox – Treating Your Addiction

Although they might all be very easy to accomplish, some treatments simply are better than the rest. With so many different treatment programs available it might often seem like there are many choices to go for. The ability to restore harmony and balance in your body will allow you to beat your addiction and not me dependent on any drug or substance again. NER (Neuro Endocrine Restoration) detox is a great way to get your body back on track and to recover from drug or alcohol addiction. This therapy is often completed at treatment centers, providing in-patient treatment with the help of doctors and nurses. It’s one of the best and most effective therapies available and people can also complete it as an out-patient.

Restoring Balance within Your Body

This detox can also be supplemented with amino acids and other nutritional substances to further enhance the process. Part of the efficiency of NER (Neuro Endocrine Restoration) detox is its ability to restore balance within the body. This is a great way to make sure that patients are not only healthy but also balanced and completely cured from their addiction. This is why the NER treatment options are so successful, they work to restore balance and treat the cause of these addictions, not only the symptoms. It makes a huge difference to the outcome of these patients’ results, which is why more and more professionals are now encouraging people to follow these detox treatments with great success. Experts believe that too many people still follow traditional 12 step approach, without knowing that there are better, more affordable solutions out there.

Taking Part in Treatment Facility Programs

It’s a great way for patients to get the help they need without having to book themselves into a treatment facility full time. Patients will be have the opportunity to really enjoy their life as normal with the support of family and friends. They voluntarily attend these treatments and see what benefits it provides in their daily lives. Doctors also prefer this, as patients won’t be locked in a treatment facility but rather they will have the ability to thoroughly enjoy daily life and take part in their routine as usual. Many rehab facilities and medical doctors recommend an outpatient treatment, especially when it comes to NER (Neuro Endocrine Restoration) detox procedures.

Knowing the Signs of Drug and Alcohol Abuse

Some of the popular signs include a change in social patterns, a change in sleep patterns, anxiety or unusual stress, and a sudden lack of personal hygiene. NER (Neuro Endocrine Restoration) detox programs can help addicts to recover completely and live normal, happy lives afterwards. There are many different signs of drug or alcohol abuse and it’s often up to family members or friends to recognize these signs and get their loved ones the treatment they need. These are all factors that might influence drug or alcohol addicts and it’s always recommended that these people get the help they need. It all depends on the efficiency of a treatment program and the person’s ability to make the right divisions after treatment has been completed. These factors might be present in their daily lives but they don’t know how to recognize and treat them effectively without medical care and support.

NER (Neuro Endocrine Restoration) Detox – Treating Your Addiction

Tag Archives: NER