Tag Archives: Natural skin care

Understanding hormones

Premium bridal skincare before wedding

Premium bridal skincare

Premium bridal skincare before wedding

Premium bridal skincare before wedding: Creating a core skincare routine

If you are preparing for your wedding day, your skin complexion should be one of the key preparation agenda. Three things are essential along with the way. That is cleansing, exfoliation, and moisturizing. Doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center will be speaking to us about this great preparation. And to all brides, doctor Akoury registers that, it should start with cleansing, both morning and night. Take seriously the night cleaning. One of the biggest mistakes we make is to retire to bed with our makeups on. This is sinful in the language of professionals. Cleansing skin removes dirt, oil, and bacteria, which can help keep pores clear. After cleansing you exfoliate, remember that the frequency of exfoliation will depend both on the product you’re using and your skin type. Like for instance if your skin gets irritated or feels raw, a gentle product or reduced frequency of exfoliation. Irrespective of how often you exfoliate, this is very important for beautiful skin because it is the way through which we get rid of those dead skin cells which contribute greatly to defeating the best bridal skin plan before the wedding, after and beyond.

The most important step is hydration. Moisturizers get quite a bad rap because a lot of them are too heavy for oily skin, but there are some great oil-free moisturizers out there. Every morning, use a moisturizer with an SPF of 15 or higher, no excuses on this it has to be done.

Premium bridal skincare before wedding: Getting help and treating the problem sport

If you’re looking for nothing but the best result, it may not matter the kind of skincare regime you’re using. The regular visits to the professional’s clinic are very ideal. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center where you can get all your monthly professional facials. The importance of a professional skin treatment is not just for the relaxation, but they are also more intensive. Therefore, if you start your routine like six months before the wedding, you’re going to have great skin, because you’re having facials regularly. Whether it is unruly acne or unbecoming wrinkles, the important thing to remember when attempting to resolve your particular skin issue is to spot and treat. You want to have your core routine suited to your general skin type, your skin condition, and then specific products formulated to target the pimples, for example. If you only get wrinkles around your eyes, there’s no point in putting wrinkle cream on your entire face.

Premium bridal skincare before wedding: Pre-wedding dos and don’ts

Finally, for pre-wedding preparations it is advisable that you get facials done two days before the big day and applying a facial mask the morning of the wedding to add a healthy glow to your complexion. It is only necessary that you inform your skincare professional that you’re wedding at least in good time. Most skin-care professionals tend to do things a little differently that day but to ensure that the skin has a glow and add a lot of hydration to the skin. By following these simple tips and make regular consultations with the experts (Doctor Akoury), your premium bridal skincare targets will be med professionally.

Premium bridal skincare before wedding: Creating a core skincare routine

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stem cell therapy

Psoriasis effects in skin care and beauty

Psoriasis effects

Psoriasis effects in skin care and beauty. Solving skin aging problem involves drinking plenty of water

Psoriasis effects in skin care and beauty: Living with Psoriasis

There are very many health conditions that harm’s the beauty of our skin and causes us the pain of being unattractive. It is, however, regrettable that amidst all these companies producing skincare products are in serious business making huge sums of money at the expense of proper, professional and lasting solutions to skincare problems. The market is saturated with so many of these products and every firm is competing for the overstretched market space by sponsoring very expensive advertisements in all the available tools of media. Take for example the psoriasis effects in skin care; this condition can be very frustrating if not addressed in good time. Therefore, to address this, doctor Akoury founded AWAREmed Health and Wellness Resource Center where she is helping many people globally get their beauty back. Doctor Akoury is not in the business of patching up symptoms but her treatment focuses on the preventive approach and total transformation of people’s lives by increasing awareness about health and wellness and by empowering individuals into finding their own inner healing power. This is the place to begin from by scheduling an appointment with doctor Akoury to be on the safe side of the glowing skin.

As you consider doing that psoriasis is a common skin condition that causes skin redness and irritation. Most people with psoriasis have thick, red skin with flaky, silver-white patches called scales. It is a chronic (long-lasting) skin disease of scaling and inflammation that affects very many adults irrespective of gender. Although the disease occurs in all age groups, it primarily affects adults. It appears about equally in males and females. The effects of Psoriasis in skincare occur when skin cells quickly rise from their origin below the surface of the skin and pile up on the surface before they have a chance to mature. Usually, this movement (also called turnover) takes about a month, but in psoriasis, it may occur in only a few days.

Psoriasis effects in skin care and beauty: Causes of psoriasis

Like I have said Psoriasis is very common and anyone can be affected by it. This skin health condition is believed to be hereditary that is to say; it can be passed down through families. Experts believe that it may be an autoimmune condition. This occurs when the immune system mistakenly attacks and inflames or destroys healthy body tissue. Ordinarily, normal skin cells grow deep in the skin and rise to the surface once a month. However, with psoriasis, this process speeds up causing the dead skin cells to build up on the skin’s surface. It would be very important that you consider the following very seriously since they can trigger an attack of psoriasis and even make it difficult to treat:

  • Bacteria or viral infections, including strep throat and upper respiratory infections
  • Dry air or dry skin
  • Injury to the skin, including cuts, burns, and insect bites
  • Some medicines, including antimalaria drugs, beta-blockers, and lithium
  • Stress
  • Too little sunlight
  • Too much sunlight (sunburn)
  • Too much alcohol

Psoriasis effects in skin care and beauty: Living with Psoriasis

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Handling changes brought by climate change on your skin

Handling changes brought by climate change on your skin – The best approach all year round

Handling changes brought by climate change on your skin

Handling changes brought by climate change on your skin using natural means

In our quest to keep our skin radiant and beautiful, we often seek lots of information from all available means. There are a lot to be desired in the media today about seasonal skin care. Take for example the fashion magazines, in this media you will probably be told that different seasons require different skin care products which may not be true exclusively. This is so because each skin type responds differently to weather changes. In other wards we are alluding to the fact that weather is not a skin type. Therefore handling changes brought by climate change on your skin should be considered continuously irrespective of the season. Doctor Akoury says that buying skin-care products based purely on the season is not only a waste of money, but can also cause skin health deterioration if not handled professionally. In view of this dear reader, I encourage you that even as we progress with the discussion, you need to schedule for an appointment with doctor Akoury to professionally take you through the best skin care products suitable for your skin.

The best practice therefore is to always listen to the communication given to you by your skin in all seasons. If the fluctuations in climate change during winter and summer causes yours skin damage, then with the professional advice from doctor Akoury, you will make some adjustments however is this is not so, then there is completely no reason to do anything different. It must interest you to know that it is your duty to protect your skin and feed it with value addition products to nourish and keep the skin healthy all year round. You can do this by continuously assessing your skin to determine what effects (if any) brought about by the changes in climate. Upon noting this you need to share with your dermatologist to help you adapt to the best skin care routine for your condition. This is one of the best ways of handling changes brought by climate change on your skin. The following is a helpful guide to keeping your skin beautiful and healthy when weather takes a toll:

  • Preventing fall and Winter Dryness
  • Warm Weather Issues

Handling changes brought by climate change on your skin – Preventing fall and Winter Dryness

If your skin starts feeling drier, flaky, or itchy during the cold months, or if you find yourself in an arid environment, such as traveling from Seattle to Phoenix (which can definitely be climate change for your skin), the dry air, both inside and out, are probably to blame. Here’s what you can do primarily in handling changes brought by climate change on your skin to make your skin feel smooth and comfortable again:

  • You may want to consider changing both your facial and body cleanser from a gel or foaming water-soluble cleanser to one with lotion or creamy texture. You may be surprised how this simple action would solve the problem.
  • A richer, lotion-type toner would be advisable so that after cleansing, a soothing moisturizing toner is applied immediately to calm your skin and establish a base for making your skin healthy after cleansing, as well as removing the last traces of makeup.
  • Depending on how dry your skin becomes, you may need a more emollient moisturizer. Any moisturizer should be loaded with ingredients that help keep moisture in your skin (glycerin, fatty acids, and hyaluronic acid are just a few examples). Your moisturizer also should contain anti-inflammatory ingredients to reduce irritation, cell-communicating ingredients to help skin produce normal skin cells, and antioxidants to fight off free-radical damage.
  • Adding a serum loaded with these ingredients also can help at night, providing another layer of protecting ingredients while you sleep.
  • For some people, the change to cold, dry weather can result in dry, cracked skin. If that’s the case, apply a cream or lotion containing 2% salicylic acid (BHA, beta hydroxy acid) to exfoliate built-up skin cells that lead to dull skin, clogged pores, and breakouts.
  • Flaky, chapped lips are more common at this time of year and may require some extra TLC. Remove dry, dead skin cells with a gentle lip exfoliants and follow up with a rich, emollient lip balm for super smooth lips.
  • Remember to use sunscreen irrespective of the sun intensity where you live. The sun protection is essential in all season’s year in year out. Remember that your skin can withstand any climate change better when it isn’t being damaged day in and day out by the sun.

Handling changes brought by climate change on your skin – Warm Weather Issues

When moving to a warmer climate or going from spring to summer, the increased heat can make oil (sebum) melt inside the pore. This causes liquefied oil to flood the skin’s surface, resulting in a shiny appearance. In addition, the increase in sweat mixed with oil feels uncomfortable, and leaves you looking greasy. In further effort towards handling changes brought by climate change on your skin, the following applications will help you to address these changes:

  • During warmer months you may need to use a more thorough gel or foaming cleanser to be sure you are cleaning all the oil off your skin without adding more.
  • Reduce the amount of creamy or rich lotion moisturizer you use, or stop altogether. If you don’t have dry skin, you really don’t need moisturizer in the traditional sense of the word; that is, thick lotions and creams. Instead, consider a well-formulated toner, gel, or serum to give your skin the essential substances it needs (antioxidants, cell-communicating ingredients, and skin-identical ingredients) to stay young without adding oil or emollients.
  • For extra shine control when the heat or humidity is intense, use an oil-absorbing product, which also minimizes the appearance of pores. Oil-blotting papers also can help absorb excess oil and sweat, plus they’re great for touchups on-the-go.

Finally at this facility (AWAREmed Health and Wellness Resource Center) we endeavor to deliver informative treatment solutions tailored to your individual needs toward handling changes brought by climate change on your skin. Therefore if your skin reacts to seasonal and climate changes doctor Dalal Akoury will help you maintain perfect skin in all seasons without having to replace all your skin-care products every time the weather changes. With minor adjustments as will be advised professionally upon scheduling for an appointment with the experts (Dr. Akoury), you will have a much more rejuvenated and beautiful skin ready for whatever Mother Nature sends your way.

Handling changes brought by climate change on your skin – The best approach all year round

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Natural exfoliants treatment techniques available

Natural exfoliants treatment techniques available – Why use the natural exfoliants

Natural exfoliants treatment techniques

Natural exfoliants treatment techniques available. Honey and yogurt will unglue the proteins holding those dead skin cells in place delivering good and healthy looking skin.

In our previous article we introduced and discussed a few natural exfoliants like honey, yogurt and baking soda as some of the most natural homemade exfoliating treatments available and we want to further the discussion from where we left further highlighting some natural exfoliants treatment techniques available within your reach. As we progress with this discussion, it would be very necessary that if you’re having any skin related problem, you must not suffer in silence. There is help around you and just a phone call away. You can schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care who is also the founder of this facility. The beauty of your skin is our priority and we will be glad to help you regain your lost glory in the most professional way using harmless natural exfoliants treatment techniques available. In the meantime, let’s continue with the discussion about the natural exfoliants treatment techniques available.

Natural exfoliants treatment techniques available – Ground Fruit Seeds and Nuts

Unlike honey and yogurt, which unglue the proteins holding those dead skin cells in place, ground fruit seeds like raspberry or blackberry seeds and ground nuts like ground almonds are both popular additions to exfoliating skin care products because they loosen and remove dead cells when massaged onto the skin in a gentle, circular motion.

It’s important when using a friction-based exfoliants scrub to avoid products that contain sharp-edged ingredients such as ground stone-fruit pits (such as peach or apricot) and nut shells (such as ground walnut shells). It’s not the ingredient itself that’s too harsh but rather it’s the way it’s prepared those crushed pits and shells often have jagged edges that can cause micro-tears in your skin, leaving skin vulnerable to blemishes and an uneven skin tone.

If you have a sweet tooth, it may show on your face sugary diets may be increasing your risk of premature aging. But when you apply sugar to your skin, it’s a different story no matter what your skin type.

Sugar is made from sugar cane, which is a natural source of glycolic acid, an alphy hydroxyl acid. Glycolic acid is good at breaking down the protein the glue that keeps dead skin cells from sloughing off, as well as boosting new skin cell production and smoothing and softening skin. Mix one-half cup of with enough olive oil (or grape seed, jojoba or whatever your favorite oil may be) to make a paste. Using circular motions gently massage the mixture into your skin and rinse well. It’s one of the safe natural exfoliants treatment techniques available to use on both the face and the body.

Natural exfoliants treatment techniques available – Oatmeal

Oatmeal is a great food for lowering your cholesterol, but it’s also a cheap natural exfoliants rich in anti-inflammatory properties and acts as a natural moisturizer. And it’s gentle enough not to tear or injure sensitive skin. It is recommended for hydrating honey oatmeal facial. This how you can make the solution at home:

  • Tenderly grind one cup of oatmeal in a blender or food processor
  • Stir together with one cup of plain yogurt or buttermilk and two tablespoons of honey in a small bowl
  • Mix thoroughly until it becomes a smooth paste, and then apply the mixture to your face
  • Leave it on for 15 minutes, and then rinse with warm water

The end product is a perfect natural exfoliants treatment technique.

Natural exfoliants treatment techniques available – Lemon Juice

The lemon tree is very pretty, and the lemon flower is sweet. But the fruit of the poor lemon — well, you know the rest of the lyrics. But lemon juice, like other citrus juices, also contains ,alpha hydroxyl acid which penetrates and removes the protein glue that causes dead skin cells to stick to your epidermis. You can actually make your own citrus exfoliating mask as follows:

  • Mix one-quarter-cup each of lemon juice, apple juice, grape juice and cane sugar in a glass jar, making sure the sugar completely dissolves
  • Then apply the mixture to your face with a cotton ball, and leave it on for 10 minutes before rinsing it off. It will surprise you what the outcome will be.
Natural exfoliants treatment techniques available – Papaya

Papaya contains the enzyme papain, which dissolves old, dead skin cells without harming the younger, live cells beneath much like the prescription medication tretinoin (Retin-A), but without the potential side effects of skin flaking and irritation. It’s also believed that the enzyme can help heal the skin and cause lines and brown age spots to vanish. Papain is most potent in young fruit, so be sure to get green papayas at the local organic supermarket for your skin care regimen. It is recommended that mashing a green papaya and using it to make a facial mask which will deliver very good results.

Natural exfoliants treatment techniques available – Ground Coffee

Not only does coffee perk you up, but it can serve as a potent natural exfoliants treatment as well, provided that you rub the ground-up coffee beans on your skin instead of using them to brew a steaming cup of hot drink. It helps tone the skin as well. It would work well when used as the main ingredient in a body scrub therefore:

  • Mix two cups of coarsely ground coffee with a cup of sea salt and two-to-three tablespoons of massage oil
  • Take a hot shower to moisten your skin and open your pores, and then, using wide circular motions, rub the mixture onto your skin with strong, even pressure
  • Then rinse off the scrub, pat the skin dry with a towel and apply your favorite lotion.

Natural exfoliants treatment techniques available – Sea Salt

Finally while sea salt doesn’t always provide a miracle cure, it does have medicinal value in treating skin conditions such as psoriasis, and its gentle abrasive properties make it a great natural exfoliants, especially for people with dry skin. Now after the discussion of various natural exfoliants treatment techniques available let me pose a question to you. How much can you save by doing all this treatment at home versus taking the other direction? Well, you have the answer and I hope that you will constantly stay in touch with the professionals at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care for maintenance of beautiful skin.

Natural exfoliants treatment techniques available – Why use the natural exfoliants

 

 

 

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