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Skin Care Tips During Winter Season and Beyond

Winter Skin Care Tips – The Type of Skin You Want All Round

Skin care

Oh dear it is winter again, what plans do you have for your skin care? Winter Skin Care Tips on this link are available to help you keep your skin healthy.

Whereas we have seasons in the calendar year, the good health of our skin should not be pegged on the changes that happen within the seasons of the year. The health of your skin must be observed continuously irrespective of the season, however because of the many pollutions and human degradation of the nature, these seasons come with certain changes which necessitate us to be prepared if we have to sustain the good kooks on our largest organ and the general well-being of our health. We are therefore going to look at certain elements we have to embrace for the sustainability of our good look and especially during winter season. It is true that for many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the facial skin, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling since their skin get so dry resulting in flaking, cracking, even eczema (in which the skin becomes inflamed).

During winter the weather is very cold and often people worm their houses artificially in most cases. This practice of worming indoors has some negative effects on the skin, in fact the heat emanating from the system causes the skin to dry out. The source of your heat in this case is secondary so whether you’re using oil, wood, or electricity as fuel doesn’t really counts. The bottom line is that the skin gets dry. The dryness of the skin and other effects need to be corrected and this can be done professionally at the home of solutions. The home of solution is AWAREmed Health and Wellness Resource Center a health facility founded by doctor Akoury purposely to transform each individual’s life through increasing awareness about skin care and general health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. In her many decades of practice, doctor Akoury has succeeded in producing positive testimonies across the globe by patients who have passed through her care. You can be one of them if only you can schedule for a one on one appointment with her today. Meanwhile the following are some of the skin care tips for boosting your winter skin care regimen, so that your skin remains moist and healthy through the winter seasons.

Involvement of Specialist

The skin is such a delicate organ and you cannot opt for self-medication, it never advisable to buy skin care products across the counter instead visiting a skin care professional like a dermatologist would be most appropriate. The professionals will be able to examine your skin type, determine your current skin care regimen, and give you advice on the skin care products you should be using. You may be worried of the cost of the likely product to be prescribed; good products will always work effectively irrespective of the cost. Most of the expensive products are so because of their packaging and marketing values, however what is important is how your skin responds to the product and how you like its feel, not how much money you paid for it.

Moisturize periodically

Like I mentioned before different seasons come with different challenges and needs for your skin care, therefore changing the products you used in spring or summer may be necessary when you get to winter and vice versa. It is therefore very important that you find an ointment” moisturizer that’s oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. Nonetheless consult with the experts on your choice of skin care products because not all oils are appropriate for the face. The family of non-clogging oils like avocado oil, mineral oil, primrose oil, or almond oil is most appropriate. However you may also go for lotions containing humectants a class of substances (including glycerine, sorbitol, and alpha-hydroxy acids) that attract moisture to your skin.

Sunscreen

No, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Applying a broad-spectrum of sunscreen on your face and your hands (if they’re exposed) about 30 minutes before going outside. Do this periodically if you stay outside a long time.

Support your Hands

Remember that the skin on your hands is thinner than on most parts of the body and has fewer oil glands. It therefore becomes harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and cracking. It is advisable to wear gloves when you go outside and if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

Hook Up the Humidifier

Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.

Hydration

It is always said that water is life and so drinking plenty of water helps your skin stay youthful. Water is good for your overall health and the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk.

Grease up Your Feet

Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerine instead. And use exfoliates to get the dead skin off periodically; that helps any moisturizers you use to sink in faster and deeper.

Pace the Peels

If your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are deeply hydrating rather than clay-based, which tend to draw moisture out of the face. And use them a little less often.

Finally the skin needs to be protected from all the harms of the weather and seasons. You need more knowledge to overcome any challenge that may come with the changes in seasons and that why professionals like Dr. Akoury are readily available to help you keep that desired youthful looking skin, call doctor Akoury today and begin a life of perfect skin complexion with perfect skin care products.

Winter Skin Care Tips – The Type of Skin You Want All Round

 

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What Is Affecting How Beautiful Your Skin Looks

Keeping Your Skin Beautiful – What is affecting how your skin looks

Beautiful Face of Young Woman with Clean Fresh Skin isolated on

Keeping your skin beautiful is not just to impress the on lookers but it is also for your good health. The effect of skin health complications are not friendly at all.

Take note of this, that your skin is your first contact with the world around you. Besides that it protects your body and it is the face you present to the world. It’s good and glowing healthy is a source of beauty. Therefore is goes without mention that the choices you make every day like what you eat, your destinations, your feelings all these affect how your skin looks. Doctor Akoury is discussing some of the common things you do or don’t do that harms your skin on a daily basis which when avoided you will succeed in keeping your skin youthful, healthy, and wrinkle-free. Take your time and read on and schedule for an appointment with doctor Akoury for more remedies of beautiful skin.

Watch What You Eat For Your Face

If you want good skin, be mindful of your diet. It should interest you that consumption of more vitamin C and a lower intake of fats and carbohydrates gives better appearance as your skin ages. Therefore ensure altering your diet to help your desired looks. Remember that foods rich in antioxidants, such as fish, fruits, and vegetables help in protecting your skin.

Vitamins – Your anti-aging cream may contain vitamin C or E. Put these antioxidants to work from the inside, too. Eating foods rich in these vitamins, plus the mineral selenium, can help protect your skin against sun damage. They may even help reverse signs of aging, like wrinkles and skin discoloration.

Keeping Your Skin Beautiful – Physical Activities

Exercise benefits every part of your body including your largest organ, the skin. Working out improves circulation, helping nourish the skin. Better blood flow brings more oxygen and nutrients and may help your skin produce collagen, which staves off wrinkles. It is important that you do not fret about sweat because exercise will not clog your pores and wash your face right after a workout and avoid tight headbands, which can trap sweat and irritate skin.

Get Adequate Sleep

Burn the candle at both ends for a few nights, and you may see it reflected in your face: Dark circles under the eyes, pale skin, and puffy eyes. Getting 7-8 hours a night will keep your body and skin in top shape. It matters how you sleep, too rest your face on the pillow in the same position for years, and you’ll get wrinkles where the skin is pressed against the pillow. Sleeping on your stomach will worsen bags under your eyes. With all these the solution is to sleep on your back

Keeping Your Skin Beautiful: Pregnancy

Oh stretch marks, over 90% of pregnant women get them however they are likely to fade off after delivery.

  • Moisturizers can slightly improve the appearance of stretch marks.
  • Prescription vitamin A creams or laser therapy can help, too.
  • Acne is another common skin problem, caused by the extra hormones in your body.
  • Your best bet for avoiding breakouts is to wash your face twice a day and use an oil-free moisturizer.
  • Consult with doctor Akoury before using any acne products.
The Harmful Effects Of The Sun

It may not matter your love for the sun or not, the truth is that about 90% of all skin damage is due to the sun. This can only mean that the more time you take on the sun the greater the risk of contracting skin cancer. Therefore skin protection by wearing broad-spectrum sunblock is a must and also putting on long sleeves shirts, and avoids the sun between 10 a.m. and 2 p.m., when rays are strongest.

Keeping Your Skin Beautiful: Taking Coffee and Tea

Remember that the caffeine in coffee and tea are dehydrating and are likely to cause your skin to dry out.

Keeping Your Skin Beautiful: Alcohol

Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. That’s why drinkers often have red, flushed faces. Over time, these blood vessels can become permanently damaged, so that skin stays red. Alcohol, especially red wine, can also trigger rosacea flare-ups.

Keeping Your Skin Beautiful: Smoking

Simply put, smoking is bad for your skin: It’s second only to the sun in causing premature wrinkles and dry skin. In fact, under a microscope you can see wrinkles in smokers as young as 20 tis is because smoking reduces blood flow to the skin and contributes to the breakdown of collagen and remember that less collagen means more wrinkling not to add that pursing your lips repeatedly also encourages wrinkles. It may be difficult reversing the damage, but you can stop it by quitting smoking.

Keeping Your Skin Beautiful: Cleaning Regularly

No matter what you do or where you are your skin comes in contact with pollution like cigarette smoke, car exhaust, or smoggy air and other pollutions every day. Therefore keep a skin healthy by clean regularly. Depending on the needs of your skin, you can cleanse your face with a gentle soap or wash, or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.

Finally like we said before that your skin form the entry point with the world around you and taking good care of your largest organ is very primary of all things. Doing this is not just about applying the right creams and good food, it will also require the input of a qualified professional and that is why Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. It will be very important that you schedule for an appointment with this great professional for any skin care concerns you may be having.

Keeping Your Skin Beautiful – What is Affecting How Your Skin Looks

 

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Botox Beauty without botox or fillers

Botox Beaty without Botox

Your Secret to Botox Beauty without Botox

There is no Fountain of Youth, unfortunately. As we age, we are constantly looking at our reflections, wondering how we can best improve upon our looks and maintain our youthful complexion and beauty. We have sought out moisturizers, creams, injections and the like in order to maintain the semblance of youth. It’s become an incredible, multi-billion dollar industry that has employed thousands worldwide, and yet, it’s not necessary to spend a fortune to maintain beauty.

There are a few simple steps everyone can follow in order to continue to be beautiful, and they are inexpensive and easy. By following these steps and incorporating them into a daily routine, virtually anyone can stay beautiful. Botox Beauty without botox or fillers is easy to attain ask Dr. Dalal Akoury?

1. Clean and moisturize daily: You should wash and moisturize your face at least twice daily. Ensure you use a cleanser designed for your skin type. If you have oily skin, you should use a cleanser specifically for oily skin. Tea tree oil-based cleansers, for instance, would be ideal for combination skin, as it’s good to dry out the oily skin, but not so harsh that it would abuse the dryer skin.

It’s also important to consider the sort of moisturizer you are looking at applying. Most moisturizers now come with a variety of SPF levels in order to help protect your skin while it’s hydrating your skin at the same time. There are also moisturizers designed specifically for certain skin types, so it’s important to realize that you need the right one for your skin.

2. Water – it does a body good: Botox Beauty without botox or fillers is possible when you remember the importance of drinking those 8- 8 ounce glasses of water daily can not be emphasized enough. Not only does it keep your system running smoothly, water is vital for the efficient running of your body and its systems. You have to remember, the human body is made up of 70 per cent water, and as such, drinking enough water is critical. The added benefit of drinking nearly two liters of water daily is that it keeps your skin clear and your body running efficiently. However, drinking that quantity of water can lead to going to the washroom a lot, so it’s important to remember to go to the bathroom regularly and not hold the need to go back.
3. Brush your teeth: It should come as no surprise that good teeth health helps keep your body healthy as well. In addition, there is something to be said for the power of a beautiful white smile to help people look younger. You should brush your teeth at least twice a day for at least two minutes each time. To brighten your smile, use a whitening toothpaste on a regular basis. That will help your smile continue looking its best. That is the easy way to experience Botox Beauty without botox or fillers.
4. Get green: The population of the western world has a tendency to not eat a lot of fruits and vegetables. The problem is, we need to eat at least five portions of fruits and vegetables per day. If we don’t, our bodies tend not to run as smoothly and we also don’t look as healthy physically. Eating a sufficient amount of fruits and vegetables ensures your skin will continue to look healthy and glow youthfully.
5. Exercise, exercise, exercise: It’s important to realize how very vital regular exercise is to the efficient functioning of the human body. Exercise not only keeps your blood flowing well, it also helps improve your digestion, as material moves through your digestive system more smoothly while you are exercising. That’s why so many people like the idea of going for a walk after dinner; they need to improve their body’s digestion of what may have been a heavy meal.
6. Relax and stay natural: Keep makeup to a minimum, for starters. Most cosmetics will block pores to an extent, which means you could run into issues in terms of keeping your skin clear. Avoiding a lot of makeup can mean you look more natural, which is generally a great deal more appealing than someone who has heavy makeup on. In fact, there is definitely some appeal to keeping your face makeup free, as you look natural. Avoid unesessary makeup to enjoy Botox Beauty without botox or fillers.
7. Smile! Another way of looking natural is simply by smiling. So many people like the look of someone who is honestly and genuinely smiling as it makes the person seem far more open and friendly than they usually do. In fact, smiling and friendly people seem far more appealing to people than people who are frowning.
8. Sleep: It’s really important to get enough sleep on a regular basis for the simple fact it keeps the body running at optimal efficiency. If we can’t get enough sleep, we know that we get shadows under our eyes and our skin may look puffy and generally worn. It’s really hard, at times, to get enough sleep, simply because we live in a very busy 21st century world. However, it’s always important to get enough sleep; not only will that have an impact on how we look overall, a lack of sleep can affect our judgment and reaction times when we’re engaged in activities requiring our full concentration, such as driving. If you get into an accident, you will definitely struggle with looking beautiful and feeling beautiful.

There are many different strategies we can all make use of when it comes to looking and feeling beautiful. Certainly, there’s a lot to keep in mind, particularly since today’s society is so busy. Many of us are eating highly processed food, which definitely means that we are running the risk of putting on unnecessary weight, which definitely can have a significant impact on how we view ourselves in the first place. It’s also important to drink plenty of water, smile at people, and generally try to get enough sleep. Without taking the time and ensuring all of this is being done – particularly the water drinking – you have a really hard time ensuring that you can maintain your own personal level of beauty as naturally as possible.

Your Secret to Botox Beauty without Botox

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