Brain detox for successful addiction recovery

November 27, 2015

Brain detox for successful addiction recovery: The genesis of addiction treatment

The reason why brain detoxification is essential for mental health is because the brain is the coordinator successful of all bodily functions. It is therefore important that drug abuse be treated across all age groups.

In life if you want to be successful in anything you do, you must be in good health for it to come to pass. When the brain is ailing the whole body will be ailing too and that is why when dealing with the complications of alcohol and drug addiction, the health of the brain is very essential. That is why we want to focus our discussion on the possibilities of brain detox for successful addiction recovery. Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury says that detoxing from drugs or alcohol can be a grueling experience but all the same it must be done because it is actually the genesis of addiction treatment whose primary goal is breaking the cycle of addiction and saving the value of life. And because we are talking about life we must emphasize that the successful detox will mark the beginning of the recovery process and mental health plays a significant role in determining the outcome says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center.

Brain detox for successful addiction recovery: The dynamics that fuel complications related to addiction

Still on the role of mental health in successful detox, it is important to note that this will always come with certain challenges because addiction itself is not only a problem but also a serious mental health disease. It is important to note that the very dynamics that fuel the disease of obsession, compulsion, stress, depression and poor judgment just to list a few examples are laid bare during the detox process, this should therefore challenge the patient to withstand the discomforts of withdrawal as and when they come. That actually means that one of the key elements of success in early recovery is the individual attitude. Doctor Dalal Akoury in her over two decades in administering addiction treatment to people across the globe registers that having the wrong attitude can be a primary determinant in the outcome of a course of treatment. Patients are therefore encouraged to remain focus and to fight any signs of denial by all means so that together this problem can be defeated in tis entirely.

One very fundamental fact that we must stay focused on is that withdrawal is a process that can actually kill when not properly managed. This is a condition in which addicts can suffer severe damages and actually when in its most severe form, alcohol or any substance withdrawal can cause complications including but not limited to fever, extreme nausea, delirium, tremors and seizures. Long-term use of anesthetics, especially Benzodiazepines, requires medical intervention in order to successfully eliminate dependency which can effectively be done at AWAREmed Health and Wellness Resource Center up on scheduling for an appointment with doctor Dalal Akoury anytime any day of your choice. It is however important to note that the after-effects of withdrawal can last up to six months. Similarly, withdrawal from heroin or other opiates can cause extreme discomfort, and in the case of Methadone, can cause death. Meanwhile, detox from stimulants such as cocaine and methamphetamine poses fewer medical risks but can cause severe psychological discomfort.

The mental health component that treatment professionals hope for is the willingness to be compliant to cooperate in the brain detox process and hopefully have a goal in mind of long-term recovery. If this component is operative, then treatment can address both addiction and the underlying mental health issues. These underlying issues lie at the heart of addiction problem and are the key to solving it on a continuance basis. When these are identified and successfully addressed, the addict is less likely to feel that he or she must self-medicate in order to feel relief from an intolerable condition and that explains why brain detoxification is very essential in the whole process.

Brain detox for successful addiction recovery: Understanding drugs as one of the dark side of addiction treatment

Several drugs are administered in the treatment of addiction but this too can sometimes pose certain challenges. Like for instance just as an indicator of the scope of the current opioid addiction crisis, we can consider the following:

A single drug, intended to treat addiction, accounted for over one and a half billion dollars in sales annually. Originally billed as a safe alternative to methadone, buprenorphine primarily sold as Suboxone has a mixed history of success and unintended consequences in the world of addiction treatment.

Like methadone, Buprenorphine is an opioid. Opioids are substances that are classified as drug that includes any chemical that resembles morphine or other opiates in its pharmacological effects. The implication of that is that it produces a high besides causing dependency. This also appears to obey the law of diminishing returns in that using more of it does not produce a stronger high and the plateau effect is what makes Suboxone an attractive substitute for addicts seeking to manage their addiction. The inherent dangers of overdose, side effects from adulterants, and exposure to a criminal element when acquiring illegal drugs are all mitigated by taking a prescribed substance designed specifically to offer “harm reduction.” Alternatively, Suboxone is used to shift addicts’ primary addictions, after which a monitored tapering is employed with the ultimate goal of abstinence-based recovery.

Doctor Akoury is registering that although Suboxone, both as a maintenance drug and as an intermediary to abstinence, has had many successes it has its own dark side. The drug is often diverted from legitimate channels, and the profit motive has created a growing niche market. Clinics of dubious respectability dole out the drug with minimum restrictions, and people who don’t require or even like the drug personally buy it at the clinics and sell at a premium. There is enough of a euphoric high that there is a demand for Suboxone as a recreational drug, and now the safety of its use is being called into question. Those are just but a few dark sides of the drugs we often use and therefore we must all be on the look out to ensure that when looking at the role of mental health in successful detox, we do not slip into the dark side of the drugs we use. We all ore one another the duty of care by ensuring that drugs are only used for their intended purpose. You may want to get more clarifications from the experts at AWAREmed Health and Wellness Resource Center, by scheduling for an appointment with doctor Dalal Akoury today.

Brain detox for successful addiction recovery: The genesis of addiction treatment

Successful mental health away from smoking ice

November 26, 2015

Successful mental health away from smoking ice: Why are they the drug of Choice for many?

Getting a successful mental health away from smoking ice is realistically possible when treatment is done timely and professionally.

Stimulant is the common denominator that brings all these together. Therefore when we make reference to the successful mental health away from smoking ice, we are certainly looking at the content and how they affect our mental health individually and collectively as a society. We spoke to doctor Dalal Akoury the MD, President and founder of AWAREmed Health and Wellness Resource Center help us understand the Successful mental health away from smoking ice and according to her team of experts from AWAREmed Health and Wellness Resource Center, Methamphetamines or as it is commonly known by its street name of ice, are a highly addictive stimulant that is easy and economically pocket friendly to produce and that explains why it is growing in popularity across globe at an alarming rate. Doctor Akoury is registering that currently the use of ice is wreaking havoc across the globe and particularly in the west and developed countries. It is disturbing that the indigenous populations of many states with rehabilitation centers are reporting up to half of their client who are walking through their doors are actually visiting primarily to seek treatment for their addiction to these highly potent and addictive substances.

As if that is not enough, the available statistics indicate that addiction and use of ice or meth and cigarette has steadily grown by ten-fold between the late 90s and early 2000s, and it has grown in use tenfold between in the last decade to date. From a professional point of view, doctor Akoury is saying that Ice use and being addicted to it alongside other substances is very dangerous not just to the user but to the community as well. The danger is that Ice addicts are likely to act out violently, have paranoid misunderstandings, experience brain damage, memory loss and even heart attacks. Besides that it is important to note that when this substance is used intravenously Hepatitis B, HIV, and other deadly diseases will definitely become a massive risk for the direct victim.

Successful mental health away from smoking ice: The intensity of suffering

The intensity of suffering is so heavy from the west in relation to other states across the globe. If you want to know why this disparity then the answer is simple, it is because ice is a cheap drug to produce and it is essentially accessible to the people. Practically it is made from every day household items, batches of ice are quick to cook up and do not need to travel far to be used and a profit being turned from the sales of the locally cooked meth. This is of particular importance when looking at the geographical landscape of many of these states with rugged land and territory. It therefore means that many of the Indigenous population from these states live in rural setups where there is potentially luck of quick highway trips into the urban population where rehabilitation, education, and medical treatment are nearby enough to seek proper treatment or help. Because of such challenges it is always very important that serious awareness is created so that people are able to make the right and timely decisions towards achieving a successful mental health away from smoking ice which will help them in solving the problem before it escalates to unmanageable levels.

The best way to get any population out of poverty and staying healthy is through education and offering or creation employment opportunities. It is always said that the idle mind is the devils workshop. We must therefore ensure that people are properly engaged not just because Ice puts a lot of financial and social strain on addicts but because when engaged there are high chances that little attention will be given to the illicit behaviors. The other serious problem is that of stigma and social discrimination. The use of ice is very strong in most states thereby making it hard for addicts to turn for help or find work to keep them out of drug use. Doctor Akoury is sounding a warning that substances like ice if used for longer period of time, can cause irreversible mental problems including but not limited to paranoia, anxiety, depression, or brain damage. It is possible that issues like these may hinder a person’s ability to work regularly. However and with better access to rehabilitation treatment centers and social programs catered specifically designed and tailored to the direct victims, some ray of hope is guaranteed to the users. This is actually one of the pillars that lead to the formation of AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. Therefore if you or any one you know is struggling with this problem, then you can be of help to them by scheduling for an appointment with the experts from this facility and all your needs will be addressed professionally.

Successful mental health away from smoking ice: Cigarette addiction and health complications attached

There is no doubt that most people today are aware of the physical health risks of using tobacco, with the tobacco and nicotine there is nothing known as moderation, any unit consumed has it level of consequences and research has established that smoking also impacts negatively in people’s mental health. Meaning that any time an individual smokes, nicotine will affects the brain by improving attentiveness and triggering the flood of dopamine, which is a chemical that relaxes and temporarily relieves anxiety. Doctor Akoury says that just like any substance abuse that activates dopamine, smoking will facilitates the brain to turn off the natural switch for this and the long term supply of dopamine decreases over time.

Finally even as we conclude this discussion about the link between smoking ice and mental health, experts say that many individuals who are struggling with mental health issues will most likely report that they got into smoking to help them in the management of their symptoms. Currently the number of adult smokers diagnosed with depression is significantly higher as much as 2 to 1, compared to the rate for those not suffering from depression. The idea that people who smokes to ease the signs and symptoms of stress, depression or other mental health issues is misleading and it is known as self-medicating. Doctor Akoury encourages that anyone who is struggling with any kind of addiction must not chose to self-medicate. This is very dangerous and un-procedural to be done by anybody. The most appropriate step is to seek for professional help from the experts in the line discipline. Any temporary relief you may experience will soon turn into serious complications you may not be competent enough to handle. So speak to us at the home of addiction solutions at AWAREmed Health and Wellness Resource Center and we will help you get well the best way.

Successful mental health away from smoking ice: Why are they the drug of Choice for many?

Family pain caused by alcoholism and drug addiction

October 12, 2015

Family pain caused by alcoholism and drug addiction : The support mechanism of alcoholism

Can you imagine at this age what alcoholism and drug addiction causes family pain? This must STOP.

In every family settings there are bound to be certain aspects that cause discomfort to the well-being of the family. Much as it is everyone’s desire to enjoy the maximum comfort, this is not always the case in normal day to day life settings. The problem could further be complicated with one or more of the members of this family abusing alcohol or drugs or both. In our series of articles about alcoholism, we want to primarily focus our discussion in this article by finding out why alcoholism and drug addiction causes family pain that much. Speaking to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and also the founder of the facility, it is very clear that alcoholism and drug addiction affects the whole family indiscriminately. Everyone in the family whether young, teenage, or grown-up children; wives or husbands; brothers or sisters; parents or other relatives and friends all are not immune to the effects of alcohol abuse. Therefore if one member of the family is addicted to alcohol and drugs, it would mean that the whole family will suffers the consequences. According to the experts from AWAREmed Health and Wellness Resource Center, an addiction is a family disease that stresses the family to the breaking point thereby impacting on the stability of the home, the family’s unity, mental health, physical health, finances, and overall family dynamics.

From that background it is evident that without finding timely solutions to any addictive substances, the consequences of that negligence would cause a total disruption to the family life and worst still cause harmful effects that can last a lifetime. Doctor Akoury says that dealing with any kind of addiction is not very easy for various reasons including the fact that no family is born with the knowledge of how to deal effectively with addiction. Because this is not inborn practice, it is however very important those individual users and their loved ones are educated on the skill that must be practiced daily to contain and bring the scourge of addiction to manageable levels. That is why at AWAREmed Health and Wellness Resource Center, we have prioritized creating awareness about all the elements through which alcoholism and drug addiction causes family pain and beyond. We therefore want to encourage you to stay with us on the link so that we can together make a difference in dealing with this problem because with the administration of proper help and support, family recovery from addiction can become a reality for you and millions across the globe says doctor Dalal Akoury.

Family pain caused by alcoholism and drug addiction : Roadblock to recovery

This is often a common question more so with people taking care of victims like for instance one may ask “why do i need help? She is the problem.” Have you ever said something like that? Whether your response is Yes or No one of the biggest challenges to family recovery is the belief that everything will be ok by just fixing their loved one who is addicted to alcohol or drugs. After all, “she’s the one who needs help, not me!” that is very easy to say but nevertheless, professionally doctor Akoury says that helping families understand that just as the addict is responsible for their own recovery they too are responsible for their own recovery. One fact must be put straight and that is the whole family must be in this together without excluding the children. Remember that addiction in the family strains relationships and people are likely to become anxious, mistrustful and tired. Besides that an overwhelming sense of hopelessness can set in too and because addiction inflicts family pain to everyone, it is essential that solutions are tailored to restoring the whole family which therefore means that even as we seek for professional solutions, recovery process from addiction will greatly depend on the commitment and willingness of the family.

Family pain caused by alcoholism and drug addiction : Recovery from addiction is a family affair

As a family disease, those who have been affected by addiction may take years to recover, as they rebuild and stabilize their lives, independent of what the alcohol and drug addicted family member does. Without question, it can seem overwhelming, but it helps to keep in mind that commitment to the recovery process is also a commitment to the overall well-being of the whole family. Therefore very constructive and active family engagement in the recovery process is essential if the family is to heal from the destructive impact of addiction. To keep hopes alive, the whole family needs a variety of supports, information and skills including the following:

End the isolation and connect: By joining an education or support group.

Education on Addiction and the Family: Understanding how addiction affects both the addicted person and the family is an essential foundation to moving on.

Learn communication skills: Active addiction destroys family communication. Developing these skills is essential to family recovery.

Detachment and responsibility for self: Learning to detach with love and focus on assuming responsibility for our own behavior.

Stop old behaviors: Many of our old ways of coping are ineffective and contribute to the problem not the solution: enabling, denial, blaming and minimizing the problem.

Engage the children: As a parent, depending on ages, you play a critically important role in providing support and protection for the children. But, engaging them in their own recovery is very important.

Build on resilience: Surviving active addiction to alcohol and drugs is never easy. Therefore use the recovery process as a means of building on your personal and family strengths.

Engage in personal and family activities: working alone and together to find activities that serve as a source of personal and family fulfillment.

Understand and prepare for relapse: Relapse into old behaviors is as real for family members as it is for those addicted to alcohol and drugs. Family members need to develop strategies for dealing with their own relapse issues and other challenges.

People recovering from alcoholism and drug addiction, their families, and their children can and often do achieve optimum levels of health and functioning, but this achievement is best measured in years rather than days, weeks, or months. In the process of recovery, families are strengthened through increased levels of genuine intimacy and families are better able to cope with life’s challenges. Over time, the discipline of recovery can bring the family together to be the healthiest it has ever been!

Finally as we settle on solutions to this problem, we must all appreciate that family recovery is very ideal and realistic for millions across the globe, and because of this hope, help, and healing of family recovery has become the most powerful way to break the inter-generational cycle of alcoholism and addiction in the family thereby bringing restoration to where hope was dying and discouragement was thriving. You can speak to us at AWAREmed Health and Wellness Resource Center about al concerns you may have in relation to alcoholism and addiction as potential factors of family pain and we will gladly come to your aide.

Family pain caused by alcoholism and drug addiction : The support mechanism of alcoholism

Mechanisms of total addiction recovery treatment process

August 23, 2015

Mechanisms of total addiction recovery treatment process: It is possible

Mechanisms of total addiction recovery treatment process will not be complete without the engagement of physical activities as a means of addiction recovery treatment.

Our main objective in this assignment is to give you hope and assurance of the possibilities of overcoming all the problems that are associated with drug addiction. As experts from the home of solutions (AWAREmed Health and Wellness Resource Center) a facility that was founded by doctor Dalal Akoury (MD) we understand the technicalities involved in the journey of addiction recovery and that is why we want to share with you some of the mechanisms of total addiction recovery process as we progress into this discussion. Therefore it is true that when you’re struggling with drug addiction, sobriety can seem like an impossible goal owing to the addictiveness of the various substances of abuse. Nevertheless it is important to note that drug addiction recovery is never out of reach irrespective of how hopeless your situation seems. Professionally doctor Akoury register’s that in this journey change is possible with the right treatment and support, and couple with professionalism in addressing the root causes of your individual addiction problems. We are actually hear to help you make a difference amidst those challenges you may be experiencing and for that reason we request you to talk to use and never give up even if you’ve tried and failed several times before. Remember that the road to recovery is never a straight line which often involves bumps, pitfalls, and setbacks. Doctor Akoury says that treatment is possible and just by examining the problem and engaging the right gear of change is a step in the right direction meaning that you’re already on your way to addiction recovery.

Mechanisms of total addiction recovery treatment process: Defeat the obstacle of denial and decide to make a change

According to the experts from AWAREmed Health and Wellness Resource Center, for many people who are struggling with various kinds of addiction, the most challenging and toughest step toward addiction recovery is the very first one of making a decision to change. If this is your problem then don’t let it bring you down since it’s normal to feel conflicted about giving up your drug of choice, even when you realize it’s causing problems in your life. Many people have been through that but the most important and interesting part of it is that change is never easy and committing to sobriety involves changing many things, including the following:

Changing the way you deal with stress
Being very selective on who you allow in your life
Being careful with what you do in your free time
Taking full control of your feelings that is how you think about yourself

Like for instance, you may wonder if you’re really ready for all that change or if you have what it takes to quit and it’s okay if you’re torn. Remember that recovering from addiction is a long process, one that requires time, commitment, motivation, and support. And even as you consider your situation, the following tips can help you make the decision.

Mechanisms of total addiction recovery treatment process: Thinking about change

Keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life.
List the pros and cons of quitting, as well as the costs and benefits of continuing your drug abuse.
Consider the things that are important to you, such as your spouse, children, career and health. How does your drug use affect those things?
Talk it over with someone you trust. Ask the person how he or she feels about your drug use.
Ask yourself if there’s anything preventing you from changing. What are some things that could help you make the change?

Mechanisms of total addiction recovery treatment process: The paramount steps to succeeding in addiction recovery

Having made a decision to seek for help, you must remain focus to your objectives and the following will be very helpful to you in keeping to the goals.

Remind yourself of the reasons you want to change.
Think about your past attempts at quitting, if any. What worked? What didn’t?
Set specific, measurable goals, such as a quit date or limits on your drug use.
Remove reminders of your addiction from your home and workplace. That is to say things which are most likely to trigger the old addiction practices.
Be very free and share with your friends and family that you’re quitting and ask for their support.

Mechanisms of total addiction recovery treatment process: Explore your treatment options

Doctor Dalal Akoury is of the opinion that once you’ve made the decision to challenge your drug addiction, it’s now time to explore your treatment choices. And she advises that even as you consider the options, it is very important to keep the following in mind:

There’s no magic bullet or single treatment that works for everyone – When considering a program, remember that you are very unique and everyone’s needs are different. Drug addiction treatment should be customized to your unique problems and situation. It’s important that you find a program that feels right.

Treatment should address more than just your drug abuse – Addiction affects your whole life, including relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place. It may have been because of an inability to manage stress, in which case you’ll need to find healthy ways to handle stressful situations.

Commitment and follow through – Drug addiction treatment is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need. But regardless of the treatment program’s length in weeks or months, long-term follow-up care is crucial to recovery.

There are many places to turn for help – Not everybody requires medically supervised detox or an extended stint in rehab. The level of care you need depends on your age, drug use history, and other medical or psychiatric conditions. In addition to doctors and psychologists, many clergy members, social workers, and counselors offer addiction treatment services.

Finally and this is very important for everyone, doctor Akoury is suggesting that even as you seek help for drug addiction, it’s also important to get treatment for any other medical or psychological issues you may be experiencing. Your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem which you can obtain from the home of experts at AWAREmed Health and Wellness Resource Center. This means when you schedule for an appointment with doctor Akoury, she will professionally evaluate your individual conditions and combined both mental health and addiction treatment primarily to deliver your life back to you in totality.

Mechanisms of total addiction recovery treatment process: It is possible

Understanding the effects of alcoholism and alcohol abuse

August 17, 2015

Understanding the effects of alcoholism and alcohol abuse: The frustrations of drinking problems and denial

Understanding the effects of alcoholism and alcohol abuse will enable you to appreciate the consequences of misusing alcohol

The complications of alcoholism and alcohol abuse are increasingly becoming a global concern with every household being the bearers of the burden of this scourge of alcohol addiction. Many people really don’t understand why and how alcohol is affecting everyone in the current generation. Having been declared the most abused substance globally, we all have a duty to give our contributions in finding the solutions to this problem. But before we get there, we must first be sure of what we are talking about. That is why doctor Dalal Akoury one of the most respected addiction expert globally is going to take us through the discussion about understanding the effects of alcoholism and alcohol abuse in our societies today. She begins by saying that alcoholism and alcohol abuse if not tamed or prevented can be very devastating to all aspect of an individual’s life.

Like we had mentioned previously that a journey of a thousand miles begins with a single step so is the effects of alcohol addiction. It has been established that alcohol usage over a long period of time cause serious health complications, affecting virtually every organ in your body, including your brain. That is not meant to scare you but it is the true position of misuse of alcohol. Besides that it must also be appreciated that the problem of drinking can also damage your emotional stability, finances, career, and your ability to build and sustain satisfying relationships. And as if that is not enough the problem does not end there because alcoholism and alcohol abuse can also have an impact on your family, friends and the people you work with hence the need of dealing with it expeditiously.

Understanding the effects of alcoholism and alcohol abuse: The effects of alcoholism and alcohol abuse on the people you love

We all have a role to play in caring for our loved ones. This care is often under serious threat when any member of the family is struggling with any form of addiction. There are so many types of addiction and substances that can be abuse but for our consumption in this article, we are going to restrict our conversation to alcoholism and alcohol abuse. Several scientific studies have established that despite the potentially lethal damage that heavy drinking does to the body including cancer, heart problems, and liver disease, we also have serious repercussions that come on our social life thanks to the persistence of alcohol abuse. This point reminds me of a debate we once had in one of the forums where there was concern as to whether alcohol consumption ha any social consequences that can be seen as devastating. From that debate it was very evident that alcoholism can also have very devastating social consequences too. Like for example when alcoholics and alcohol abusers are under the influence of their substances, they often do certain things that can be very painful and heart breaking to their family members and those painful moments if not corrected in good time can result into serious social problems like divorce, domestic violence and struggle with unemployment, and living in poverty.

With such problems doctor Akoury continues, even if you’re able to succeed at work or hold your marriage together, you can’t escape the effects that alcoholism and alcohol abuse has on your personal relationships. Drinking problems put an enormous strain on the people closest to you. Often, family members and close friends feel obligated to cover for the person with the drinking problem. So they take on the burden of cleaning up your messes, lying for you, or working more to make ends meet. Pretending that nothing is wrong and hiding away all of their fears and resentments can take an enormous toll. Children are especially sensitive and can suffer long-lasting emotional trauma when a parent or caretaker is an alcoholic or heavy drinker.

Understanding the effects of alcoholism and alcohol abuse: Getting help for alcoholism or alcohol abuse

The best way of facing the problem of alcoholism and alcohol abuse is by facing it squarely without any element of denial and blame games. And like we had mentioned that, denial is always the biggest impediment in seeking for help. It therefore means that for any meaningful treatment to take place, the victim must take the very first step of acceptance. Therefore if you’re ready to admit that you have a drinking problem, be rest assured that you’ve already taken the first step of defeating the power of denial. Remember that it always takes tremendous strength and courage to face alcohol abuse and alcoholism head on. Upon doing that, the second approach would be that of reaching out for support either externally or internally from your family, relatives and friends.

As you embark on this journey of recovery, it is important to appreciate that irrespective of your choice of treatment i.e. whether you choose to go to rehab, rely on self-help programs, get therapy, or take a self-directed treatment approach, support is still very essential and must never be over looked. Recovering from alcohol addiction is much easier when you have people you can lean on for encouragement, comfort, and guidance. Without support, it’s easy to fall back into old patterns when things get tough.

Doctor Akoury alludes that your continued recovery depends on continuing mental health treatment, learning healthier coping strategies, and making better decisions when dealing with life’s challenges. In order to stay alcohol-free for the long term, you’ll also have to face the underlying problems that led to your alcoholism or alcohol abuse in the first place. Those problems could be depression, an inability to manage stress, an unresolved trauma from your childhood, or any number of mental health issues. Such problems may become more prominent when you’re no longer using alcohol to cover them up. But you will be in a healthier position to finally address them and seek the help you need.

Tag Archives: Mental health