Addressing complications of Depression and Chronic Pain

July 21, 2015

Addressing complications of Depression and Chronic Pain: What is chronic pain?

Addressing complications of Depression and Chronic Pain is something that needs to be done continuously for stability in life and health

Chronic pain can be described as any pain that lasts much longer than would be expected from the original problem or injury. Up on registering chronic pain in the body, the body is likely to respond in various ways. There are certain facts that we need to understand clearly and we are going to be relying on the expert’s opinions from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. And to start us off doctor Akoury says that chronic pain may be characterized by abnormalities in brain hormone, low energy, mood disorders, muscle pain, and impaired mental and physical performance. Chronic pain worsens as neurochemical changes in your body increase your sensitivity to pain and at this point you begin to have pain in other parts of your body that do not normally hurt. Ordinarily nobody would want to be subjected to any kind of pain and that is going to be our focus under the topic of “addressing complications of depression and chronic pain.” So many questions have been raised by many of you and doctor Akoury is going to respond to them as we progress into the discussion. In the meantime you may want to schedule for an appointment with the expert (doctor Akoury) today for a one on one professional advice.

Addressing complications of depression and chronic pain: What happens with chronic pain and depression?

This is a worthy concern and for sure when you are struggling with both chronic pain and depression, you’ll definitely have plenty of company. It will interest you to note that depression is one of the most common psychological issues facing people who are suffering from chronic pain. This problem if not addressed timely can really complicates the patient’s conditions and treatment. The most worrying thing is that prevalence of these problems is escalating on a daily basis. Like for instance according to the American Pain Foundation, they have registered that about 32 million people in the U.S. alone have had pain lasting longer than one year. And about one quarter to more than half of all the population that complain to their doctors registering depression. And on average up to 65% of those depressed individuals are also complaining of pain and yet again those people whose pain limits their independence are especially likely to get depressed. These statistics are a reflection of how depression and pain are a serious threat globally. It has now become an epidemic that must be addressed from all quarters if we want to enjoy comfort in life says doctor Akoury.

Addressing complications of depression and chronic pain: Is there a cycle of depression and pain?

One would not be punished for saying that pain is a trigger of depression. In fact it has been established from various studies that pain can provoke an emotional response in everyone. Like for instance if you struggling with some pain, you may also have high anxiety, irritability, and agitation. These are very normal accompaniment feelings when you’re hurting. Even though this is so, the good news about all this process or relations is that under normal circumstances, as pain subsides, so does the stressful response. However with chronic pain, you’re likely to constantly feel tense and stressed. Nonetheless with time, the constant stress can result in different emotional problems associated with depression. Doctor Akoury says that if you are suffering from these chronic pains and depression then you are likely to experience some of the problems: Altered mood, work issues, fatigue, physical deconditioning, financial concerns, chronic anxiety, weigh gain or weight loss, anger, social sleep disturbances, isolation, legal issues, confused thinking, family stress, reduced sexual activities, fear of injury, decreased self-esteem and irritability.

Addressing complications of depression and chronic pain: Why is there an overlap between depression and chronic pain?

Scientifically some of the overlap between depression and chronic pain can be explained. It has been established scientifically that depression and chronic pain have a common denominator and that is, they both share some of the same neurotransmitters brain chemicals that act as messengers traveling between nerves. Depression and chronic pain also share some of the same nerve pathways.

Besides that it is important to note that the impact of chronic pain on an individual’s life can also contribute to depression. In fact chronic pain can exact pressure and force you to struggle with tremendous losses, such as the loss of exercise, sleep, social network, relationships, sexual relationships, even a job and income. These losses can make you feel depressed and bring a total change in your life and even to that of your loved ones. With this depression will then magnify the pain and reduces your coping skills. It therefore means that when you used to exercise and be active when you felt stressed, with chronic pain you can no longer deal with stress in this manner.

Experts while carrying out research, they compared people with chronic pain and depression to those who only suffer chronic pain. It was established from that research that those who suffer with both depression and chronic pain report: more intense pain, less control of their lives and more unhealthy coping strategies. Therefore since chronic pain and depression are so intertwined, they are often treated together. In fact, some medications can improve both chronic pain and depression. That is why you need to seek for a more professional input if any of these discussions suits your situation. You may be wondering on where to begin, we are here to help you do the right thing and with the right people. Remember that Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what doctor Akoury intends to achieve if only you can schedule for an appointment with her today.

Addressing complications of Depression and Chronic Pain: What is chronic pain?

For a healthy life hate drug addiction

June 11, 2015

For a healthy life hate drug addiction: The dangers of substance abuse

For a healthy life hate drug addiction. Seek for help before it is too late

What is good in being alive while in poor health condition? Life without health is painful, frustrating and costly to maintain. There are so many reasons why we often live life that we are not able to enjoy. Sickness is one such obstacle which makes life very unbearable and this is what we need to correct so that we can live and enjoy life to the fullest. For us to do this we have to prevent all the sources of sickness and if in the unlikely event that we fall sick, treatment must be administered immediately. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury say that “for a healthy life hate drug addiction” and ideally this principle is very true owing to the fact that drug addiction is very dangerous to human health. The dangers of drug addiction can be very fatal to the point of causing ones death either through prolonged illness, sudden and abrupt death or it can be through suicide. Having mentioned that, you now have a snip preview of the impact of drug addiction if not addressed in good time.

I love my life and I believe that you do too. Therefore if we share this common denominator, then this principle of experts at AWAREmed Health and Wellness Resource Center should be applicable to us. Let us for a little while focus our attention to our topic of discussion which is “for a healthy life hate drug addiction.” Doctor Akoury says that for us to have a productive life, we must voluntarily choose to be sober in our minds, body system and even within our environment. Drugs and other substances will not let us be and because of this, we have a duty both collectively and individually to make all efforts to ensure that our neighborhood is safe and free from any kind of substance abuse. We owe this to our children and the generations to come. It therefore means that as responsible parents, our children must be brought up morally sound and any element of depression avoided by all means. And like I have said before, doing this must be a collective responsibility to everyone because the consequences of drug addiction can be very fatal and suicidal. If you have been caring for an addict of any drug you understand the pain and agony that comes with it like for instance:

The panic of getting serious accident and other body injuries
The anxiety of losing a loved one
The fear of drug overdose and the complications that come with it
The terror of committing suicide and the sudden vacuum left

When we talk about this topic of discussion for a healthy life hate drug addiction suicide tops the list. Suicide is a serious risk for those people who are suffering from mental health problems thereby demanding for special medical attention in the assessment and treatment of addiction. It is therefore very important that every individual must take keen attention on depression and other mood disorders because these are the primary indicators of risk factors for suicide. Alongside that alcohol and the general drug abuse are also influential in triggering suicide. Researchers have actually established that alcoholism is a strong indicator even without being depressed and those suffering from drug use disorders are said to be about six times likely to commit suicide than the population not using drugs.

Dr. Akoury has time and again stated that substance abuse does not only increase the chances that a person will take his or her own life, but it is also used as a means for committing suicide. Statistics indicate that for every three people dying from suicide one will be as a result of influence drugs and specifically opiates such as oxycodone, heroin or alcohol. The other element that is worth considering is poisoning. This is yet another leading method used in suicide deaths again drugs make up to 75 percent of suicide deaths due to poisoning.

For a healthy life hate drug addiction: When Hope Runs Out

Have you ever wondered why suicide is the tragic fate of so many people struggling with addiction? There are a few possible explanations which may include the following:

When under the influence of drugs or alcohol, people may lose inhibitions and take risks they would not do when sober.
Many people abuse drugs or alcohol in an attempt to relieve the symptoms of depression, anxiety or other mental health conditions.
The rate of major depression is two to four times higher among addicts than the general population.

Although drugs may seem to help in the short term, they exacerbate problems over time. When attempting to stop using drugs, people may feel overwhelmed by the return of painful emotions that they had been medicating with drugs. They may also be clear-headed enough to carry out suicidal thoughts and plans. Transitions, such as entering or leaving treatment, relapse, and death, divorce or other major life changes, can be especially vulnerable times.

Abusing drugs, especially depressants such as alcohol or sedatives, can also trigger symptoms of depression, increasing the risk of suicide. As the consequences of addiction pile up, from legal problems and damaged relationships to financial ruin and job loss, individuals may lose all hope that things can get better and for some the feeling of impossibilities may take center stage where victims only see two possible ways of relief i.e. getting back into drugs use or death.

For a healthy life hate drug addiction: Pooling together to find lasting solution

The gift of life is very important and everyone would not want to take it for granted. This life we can only live it once therefore when drug addiction is the problem then we must do all it takes to defeat it. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center, where she is offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. This training often come from time to time and therefore any qualified professional can now be a part of this truly successful and fast addiction recovery treatment. And as for you the patient your condition will be safe with us if only you can schedule for an appointment with the experts at this facility today for the commencement of your treatment program.

For a healthy life hate drug addiction: The dangers of substance abuse

How to Boost Dopamine Levels Naturally

May 20, 2015

Boosting Dopamine Levels Naturally

Dopamine is a vital brain chemical that is responsible for crucial functions. Dopamine allows for feelings of bliss, pleasure, euphoria, drive, motivation, focus, and concentration. Dopamine is involved in the frontal cortex in executive functions like attention and feelings among others. In the rest of the body, dopamine is involved in nausea, in kidney function, and in heart function. Though only relevant to most people when it comes to such aspects as motivation, addiction, attention or lust, dopamine is a crucial neurotransmitter that also does vital functions in different pathways. As a neurotransmitter the hormone transmits messages from nerves. When a nerve releases dopamine, it crosses a very small gap called a synapse and then attaches to a dopamine receptor on the next nerve. So when dopamine is depleted the impulses sent by the nerves can’t be transmitted and hence may impair brain functions such as behavior, mood, cognition, attention, learning, movement and sleep.

dopamine

Here are some ways to naturally boost dopamine

Adopting a healthy diet– healthy eating helps in solving most health problems. By adopting a healthy diet you are taking a good leap into naturally boosting your dopamine levels. Foods rich in carbohydrates, vegetables, whole grains, whole grain pasta, rice, broccoli, spinach, lettuce among other healthy foods can go a long way in boosting dopamine levels. Eating fat processed foods will do the opposite. You may also eat sweet foods like chocolate, only a couple squares of good quality chocolate with a high percentage of Cocoa in it can raise these chemicals. You can also get an adequate supply of B vitamins, folic acid and vitamin C because these vitamins play a role in transmitting brain chemicals. Spicy foods like chili peppers and jalapenos are also good for the course. The heat triggers the release of endorphins, so the spicier the better. You may get help from a nutritionist who may give you a list of foods that may be of benefit.

Acupuncture – acupuncture has been used for a long time and has been very effective in restoring the flow of energy in the body. Among the Chinese acupuncture is a highly regarded ancient treatment of complex diseases. Apart from boosting the flow of energy it helps in the release of dopamine and endorphins and this explains why many therapists use acupuncture to help their patients who are struggling with addiction to drugs and other substances.

Eating animal proteins- foods that are rich in animal proteins are good for boosting the levels of dopamine in the body. This includes many varieties of fish, chicken, turkey and other forms of poultry. It also applies to most types of meat as well as eggs. These tyrosine-rich foods offer an effective way to maintain or increase dopamine levels. For vegetarians there are vegetable sources of proteins that can help in the same way, these may include; sesame seeds, almonds, peanuts and legumes.

Eat fruits especially bananas.

Eating fruits especially the ripe bananas help in regulating dopamine because they have a high concentration of tyrosine. Other food sources of tyrosine include almonds, apples, watermelons, cherries, yogurt, beans, eggs and meats. It is important to note that foods alone generally do not have the therapeutic amino acid levels necessary to boost dopamine levels for someone experiencing major depressive disorder. Therefore, to boost your dopamine levels adequately, tyrosine supplementation is often needed.

dopamine

Meditation– meditation has been practiced for a long time, thanks for its therapeutic effects. Through meditation the fatigue in the nervous system is mitigated and so their performance is enhanced. Doing meditation right helps in production of dopamine at required levels. Meditation is a common practice in Asia especially among the Chinese. There are therapists who can help you achieve this. At AWAREmed Dr. Dalal Akoury will help you achieve this.

Herbal supplements – Some herbs like St John’s Wort, 5-HTP and L Tyrosine can all increase dopamine in the brain. These herbal supplements will even help restore the levels of dopamine after use of drugs such as opiates.

Exercise – when you exercise there are lots of benefits that you can reap from exercise. Exercise is one of the best natural ways to produce serotonin, dopamine and endorphins. however to enjoy the benefits of exercise and help boost dopamine levels and other vital neurotransmitters you need to do more vigorous exercise as stronger the physical demand you place on your body, the greater the release of endorphins. You should try weight training and high and low intensity exercises. Hit the gym and reap big.

Sex – sex is helps in boosting the dopamine. A long session can dramatically increase dopamine. When a person is suffering from withdrawal effects of drugs and dopamine is at lows then sexual intercourse can be a good remedy.

These are some of the many ways to help boost your dopamine levels naturally, there are other ways of boosting dopamine but you need to discuss with your doctor if you want to be safe as some of the supplements will cause you great harm; not everything bought over the counter as natural supplement is harmless. In fact to get help in case you have been using drugs of abuse that have since led to the erosion and depletion of dopamine levels in your brain you are advised to seek the help of an integrative doctor who will evaluate which option will best fit your condition. Dr. Dalal Akoury (MD) is an expert at this. Call her on (843) 213-1480 for help

Boosting Dopamine Levels Naturally

Medical Tourism And Treatment of Addiction

March 11, 2015

The Role of Medical Tourism in Treatment of Addiction

Basically medically tourism can be defined as the act of a person leaving his country to seek medical care in a different country or simply beyond the country’s borders. In the past medical tourism involved patients from third world countries traveling to developed countries in search of qualified medical doctors to treat their diseases. This meant that the patient had good money to spend in treatment in the country he was visiting for medical care. However today medical tourism has taken a new dimension with patients traveling from the developed countries to developing countries for affordable medical care. These patients are evading heavy financial crisis that they may plunge into if they opt to treat the diseases in their own countries where the cost of treatment is higher than in the countries they are visiting.

It is important to appreciate the fact that the patients who leave their countries to come and seek medical attention in developing countries are not destitute. In their countries they may form part of the middle class but they certainly have higher purchasing power than the citizens of the countries they visit for medical attention. They are therefore welcomed in these countries by the governments who view medical tourism as a chance to create more national income from it therefore it is greatly encouraged.

Medical Tourism

Medical tourism is a multimillion business that is known worldwide. However medical tourism if not well managed may result in some problems to the countries the medical tourist visit. Just like the common tourism you always know of, I mean that of adventure and leisure that has both positive and negative impacts on the countries the tourists visit the medical tourism is also a double edged sword. It therefore needs to be well managed for the benefits to be enjoyed. Apart from all the benefits that a country visited by a medical tourist will get, we need to look at the role of medical tourism in treatment of addiction.

Medical Tourism avails effective treatment for addiction

Medical tourism has far many benefits to an addict seeking help. To begin with we know that that the biggest hurdle to addicts in overcoming addiction is the presence of triggers that lie just outside the rehab walls. A change in the environment especially leaving a country to a different provides an addict with an opportunity to evade these triggers that may make him to fall back into drug use. These triggers may include the people they were drinking with or even some type of music that is usually played in bars and other places of leisure as people drink and use other drugs. When a person is receiving treatment in a different country, not only the location changes but also the culture which places learning and adventure at the top of the list while pulling the triggers out of the way of an addict.

The addict will also have access to some of the most unique addiction treatment practices across the world, treatments that have been used for centuries in treatment of addiction and have been proved to be very effective. Without the limits of the addicts country’s borders, a whole new world of variety of effective treatments open up for the addict to explore and choose from, of course with help from highly qualified doctors and healers. An example of a unique treatment of addiction that medical tourism avails for an addict is the Ayurvedic herbal Treatment;

Ayurvedic Herbal Treatments of addiction

Ayurvedic treatments are one of the oldest therapies in the world with its roots in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease. But treatments may be recommended for specific health problems. The best thing with ayurvedic treatment is that it is holistic. That is to say that it focuses more on the wellness of the patient other than on treating the patient of the symptoms of the disease. It focuses on uprooting the disease by maintaining the delicate balance of the mind, the body and the spiritual being of the patient.

One of the greatest Ayurvedic theories is that everything in the universe be it living or not are not is connected. Good health is achieved when your mind, body, and spirit are in harmony with the universe. Even the slightest disruption of this harmony can lead to poor health and sickness. A person should therefore coexist with the universe. To begin with you need to appreciate the fact that anything that affects your physical, spiritual, or emotional well-being can cause you to be out of balance with the universe and therefore bring you lots of diseases. Ayurvedic treatment is also known as Ayurveda. Through medical tourism addicts from all over the world have been travelling to India for Ayurvedic herbal treatments. This can be credited to its effectiveness in treatment of addiction. Ayurvedic medicine works through these mediums to help an addict overcome addiction and offer complete healing.

Ayurvedic Diet– through ayurvedic diet, a patient will get lost nutrients restored; ayurvedic healers will tailor a diet aimed at recovery for every patient.

Meditation – this is a crucial part of Ayurveda. Meditation helps addicts in the path of self-discovery and also helps them deal with stress and depression better. It effectively addresses depression which is common in addicts as a withdrawal symptom.

Yoga– this involves a series of exercise and postures that will help in deep purification that is needed in getting drug debris out of the system of the patient. It only improves good health and restores the balance of energy in the body.

Achieving Balance– when a person has recovered from drug addiction, ayurvedic medicine will help him to achieve and maintain the physical, mental, and spiritual health balance.

Finally, addiction is a disease that should be approached integratively just in order to be won. Medical tourism avails an opportunity for an addict to find integrative medicine that may not be in their countries. Here at AWAREmed we are dedicated to offer the best treatment available to addicts. Contact Dr. Dalal Akoury (MD) for more help in any kind of addiction you may be wrestling with.

The Role of Medical Tourism in Treatment of Addiction

Understanding Depression and the Causes of Depression

January 30, 2015

Understanding Depression and its Causes – Men are the most affected by Depression

Understanding Depression and its causes is very important for your health as it makes you take the right treatment solutions in good time

The demands of life around us are full of tight deadlines and great expectations. In our quest to meet these deadlines we are often faced with a lot of pressure from our authorities and our own responsibilities which also hang on our shoulders. Depression is a disease causing families lots of discomfort, people actually lose their sources of lively hood, sexual relationships is affected, skin complexion is under threat and in very fatal cases suicide takes place. This is why we want to take time and understand depression and its causes, how it is affecting us and the society at large. First of all we must appreciate that depression has no respect to anybody. It affects people indiscriminately in all genders, social class, ages and religion. If you are on this link now and is feeling depressed, tackle this with speed and consult with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care for a more professional approach in dealing with depression.

Doctor Akoury founded this facility to give you hope and healing. An appointment with her will save you from the risks of so many health; social and psychological complications which are associated with depression. Remember that we have this life to live once and all the opportunities offered by this life are supposed to be enjoyed and celebrated. Doctor Akoury understand what it means to be depressed and that is why her treatment is focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. As you consider scheduling for that appointment with doctor Akoury let us continue into the discussion by understanding depression and its causes in details.

Understanding Depression and its causes: Difference between feeling miserable and being depressed

In the course of attending to our normal daily assignments, we are bound to meet low moments from time to time. These low moments are often managed and do not last long. They come and we deal with them putting them behind us, they never dominate our lives and because of this we would say that in such moments we were just miserable and not depressed. However, if the low moments (depression) goes on for weeks, months, or becomes very bad, to the point that you find yourself stuck and unable to lift yourself out of it, this time it will be clear that you are depressed. This will begin to affect every area of your life which necessitates the need for professional help. It must however be clearly understood that depression is not a sign of weakness, and like I have indicated it cut across the board and has affected many famous and successful men and women across the globe.

Understanding Depression and its causes: What makes men depressed?

There are quite a number of things that are inclined to depression. Therefore for us to understand depression and its causes, the following points are very fundamental.

Understanding Depression and its causes: Relationships

Oh my goodness the trouble in a marriage or important relationship is the single thing most likely to make you depressed. How does it achieve this, doctor Akoury share with us the following:

Communication style

A difference in communication style can be a problem, particularly between married couples. For instance if a disagreement or argument makes you feel uncomfortable, you may chose not to talk about it. However your choice may not go well with your partner who may want to have it discussed. Therefore choosing to be quite may make your partner feel ignored. The feeling of being ignored may propel your partner to press you into the discussion which in turn will cause you to feel nagged and will tend to withdraw further which can make your partner feel even more ignored. The result of all this is that both of you will be depressed.

Separation and divorce

Men have traditionally seen themselves as being in charge of their families’ lives. However, women are more likely to start the process of separation and divorce.
Depression is more common and more severe in men who are divorced. This may be because, as well as losing your main relationship:
- You often lose touch with your children
- You may have to move to live in a different place
- You often find yourself short of money.

Pregnancy and children

We have known for many years that some mothers become depressed after having a baby. We now know that more than 1 in 10 fathers also have problems at that time.
This shouldn’t really be surprising. We know that major events in people’s lives, even good ones like moving house, can make you depressed. And becoming a parent will change your life more than almost any other thing. Suddenly, you have to spend much more of your time looking after your partner, and possibly other children. You may get very tired.
A new mother will tend to be less interested in sex for a number of months. Simple tiredness is the main problem, although it’s easy to take it personally and feel that you are being rejected.
You may have to adjust, perhaps for the first time, to taking second place in your partner’s affections.
You may have to re-balance the demands of home and work – there’s a lot more to do at home and you just can’t spend so much time at work.
A new father is more likely to become depressed if his partner is depressed, if he isn’t getting on with his partner, or if he is unemployed.
If you get depressed at this time, it will affect your partner.

Work

Work can be stressful. If your work makes you depressed, you won’t be able to cope as well. This will make you feel worse and less able to cope and further makes you feel even worse.

Unemployment

Besides relationship difficulties, unemployment is the greatest impediment to piece and this is likely to push people (particularly men) into a serious depression. Professional studies have established that 1 in 7 men who become unemployed will develop a depressive illness in the next 6 months. This means that your work may form a large part of what makes you feel good about yourself. If you lose your job, you will also lose other privileges that come with it like the company car, home staff like cooks, gardeners. Coming to terms with this can be hard to adjust to. Further to that being at home and looking after the children while your wife or partner becomes the bread-winner is another headache. From a position of being in control, you may face a future over which you have little control, especially if it takes a long time to find another job. And depression itself can make it harder to get another job.

Retirement

You may even find it hard if you retire at the usual time, especially if your partner carries on working. Although life may be less stressful, you may miss the structure of your day, your social life with colleagues and the sense that you make a difference.

Problems with sex

When men are depressed, they feel less good about their bodies and less sexy. Many go off sex completely.
Some men who are depressed have intercourse just as often, but they don’t feel as satisfied as usual.
A few depressed men seem to have sex more often, perhaps as a way of trying to make them feel better.
Some antidepressant drugs can reduce your sex-drive.

The list is endless suicide is also a factor but in all this prompt treatment is very vital and the sooner you do it the better.

Understanding Depression and its causes – Men are the most affected by Depression

Tag Archives: Major depressive disorder