Beautiful skin texture in all seasons

March 3, 2017

Beautiful skin texture in all seasons that feels natural and healthy

Beautiful skin texture in all seasons: Winter skincare tips

We may have seasons in the calendar year that keep changing depending on time. This doesn’t mean that our health should also change. Seasons are determined by the sun intensity. And the sun has a great impact on the beautiful skin texture of everyone. With this knowledge, we mustn’t allow the good health of our skin to be determined by the change in season. The health of your skin must be observed continuously irrespective of the season. Nonetheless, because of the pollutions and human degradation of nature, many challenges takes place that affects our skin complexion. With the help of doctor Dalal Akoury MD and her team of skin care experts, we want to focus our discussion on “keeping beautiful skin texture during winter.” For many people, the cold clear days of winter bring more than a rosy glow to the cheeks. Winter bring uncomfortable dryness to the facial skin, hands, and feet. For some people, the problem is worse. In such situations, the skin gets so dry resulting in flaking, cracking, even eczema.

During winter the weather is very cold. People warm their houses artificially in most cases. This practice of warming indoors has some negative effects on the skin. The heat emanating from the system causes the skin to dry out. The source of your heat, in this case, is secondary. Therefore, whether you’re using oil, wood, or electricity as fuel doesn’t really counts. The bottom line is that the skin gets dry. The dryness of the skin and other effects need to be corrected professionally. Experts at AWAREmed Health and Wellness Resource Center led by doctor Akoury can be of help. They have purposely made a decision to transform each individual’s life. They do this through increasing awareness about skin care and general health and wellness. The aim is to empower individuals to find their own inner healing power.

Remember that, doctor Akoury, practice focuses on personalized medicine through healthy lifestyle choices. This way, she deals with primary prevention and underlying causes instead of patching up symptoms. With her experience, doctor Akoury has succeeded in producing positive testimonies across the globe. Many patients who have passed through her care can attest to that. You can be part of this success by scheduling an appointment with her today. Meanwhile, the following are some of the skin care tips for boosting your winter skincare regimen:

Always involve specialist
Moisturize periodically
Sunscreen
Support your hand
Hook the humidifier
Hydration
Greece up your feet
Pace the peels

For so that your skin remains moist and healthy through the winter seasons.

Beautiful skin texture in all seasons: Involvement of specialist

For beautiful skin texture in all seasons, the above tips are necessary. We will be discusing each in our next article but for now, let’s look at the first one. The skin a delicate organ. Self-medication is not a good idea. It’s never advisable to buy skin care products across the counter without the dermatologist prescription. The professionals will examine your skin type, determine your current skincare regimen, and advice professionally. Cost notwithstanding, good products will always work efficiently. Most of the expensive products are so because of their packaging and marketing values. Take note that, what is important is how your skin responds to the product, not how much money you paid for it.

Beautiful skin texture in all seasons: Winter skincare tips

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Good skin appearance obstacles

March 1, 2017

Good skin appearance obstacles can cause serious problems

Good skin appearance obstacles: Elements that wrecks your beauty

Today many people are paying handsomely to keep looking radiant. There are very may beauty products in the market to help in skin health rejuvenation. While these products can be useful, there are very many things that hinders our good skin appearance and the sooner we get them corrected the better. Doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center shares with us come of the good skin appearance obstacles as follows:

Avoidance of drinking water – Have you heard that water is life? Hydrating yourself daily will not only help to fight off aging, but also give your skin a healthy glow. Skip the water and you’ll be stuck with rough and ‘shrunken’ skin.

Cell phones – This is a very useful gadget in today’s society however did you know that hours spent talking on your cell phone can lead to breakouts and rashes along your jawline and cheek? Remember to carry some antibacterial wipes with you to keep your phone clean.

Hair products on your face – These are meant for the hair and not the skin therefore when using them use a clean towel to cover your face to protect your skin. Also, make sure to always use a sweatband when working out in the gym so no hair products drip onto your face when you begin to sweat.

Wearing dirty sunglasses – Ensure that you clean your lenses regular and never forget wiping your sunglasses clean. Bacteria that build up on your glasses can get into the pores around the bridge of your nose, causing breakouts and irritation.

Yo-Yo dieting – Constant yo-yo dieting can negatively impact your skin: Frequent weight gain and loss can cause the fibers in your skin to loosen over time, creating stretch marks and sag.

In adequate sleep – It is always recommended that we sleep for at least eight hours a night, doing this will help you look more refreshed, replenish and with a rehydrated skin. The consequences of not getting enough night’s sleep may include dull skin and clogged pores.

too much sodium – Excess sodium in your diet can suck the moisture out of skin, leaving it dry and dull. To avoid this, cut back on salty treats and invest in a hydrating facial moisturizer.

Good skin appearance obstacles: Eyes squinting

Failure to honor your schedule appointment with your optometrist is not just harmful but uncalled for. Remember that wearing outdated contacts and glasses will cause you to squint frequently thereby leading to fine lines and wrinkles around your eyes. It is therefore necessary that to avoid aging, keep your appointment with your eye doctor at least once a year. This is very important in helping you keep you good skin appearance healthy. And even as you consider being attentive in observing all these, it is equally important to note that, because of all these obstacles doctor Akoury made a passionate decision of creating a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. If you have any concern about this subject, you can reach her on telephone number 843 213 1480 and all your concerns will be addressed professionally.

Good skin appearance obstacles: Elements that wrecks your beauty

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Skin texture beautification obstacles

March 1, 2017

Skin texture beautification obstacles when corrected the skin glows

Skin texture beautification obstacles: Simple things you can do

If there is anything that tells how beautiful one is, it must be seen in the tenderness of the skin. The skin texture beautification unfortunately has very may obstacles. Some of these obstacles are very complex while others are simple things of day to day living. It may not matter the simplicity of complexity of the problem because the common denominator is that they are killing the beauty of our skin complexion. This is what experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD wants to help us understand as follows:

Not remembering your lips – Three-to-five cellular layers of skin rest upon your lips, so it’s important that your beauty regime includes them too. Frequently having dry, chapped lips causes them to age faster. Look for lipsticks and lip balm that contain petrolatum and glycerin to help keep your smackers hydrated.

Using dirty pillowcases – At night your skin gets a chance to rest and shed its dead cells. Those dead cells can build up over time on your pillowcase, leaving behind bacteria and toxins. In order to keep skin healthy, make sure you change your pillowcase at least once every two weeks.

Exfoliating too often – Over-exfoliating your skin can strip it of its necessary oils it needs to maintain your natural glow. Exfoliate your skin just once a week to keep it healthy.

Frowning – Constant movements of the muscles from facial expressions can lead to frown lines. To give your skin a rest, try avoiding scrunching and pouting of the face, which will cause permanent wrinkles and lines in your skin.

Stress – Ideally this is the heavyweight knockout when it comes to your skin. Not only can it cause blemishes, dullness, and rashes, but stress lines from facial movements will also drill in your skin over time. To avoid stress, take time to do something you enjoy like yoga, reading, or cooking.

In adequate exercise – Exercise helps increase blood flow and gives your face a healthy glow. It also cleans the body of toxins, which are expelled during perspiration, and cleanses dead skins cells allowing new ones to grow. Without regular exercise you may see an increase in age spots.

Too much alcohol – Wine, beer, and liquor can dehydrate your skin, stop it quenched for moisture. Without that moisture, you are more prone to wrinkles and dryness.

Too much air conditioning – Instead of cranking up the cool air, turn your air conditioner down to give your skin extra moisture. If your cooling unit is always on full speed, you’re stripping the air of humidity and moisture your skin needs.

Skin texture beautification obstacles: Secondhand Smoke

Being around smokers even if you don’t smoke can cause skin to sag and can speed up the wrinkle process. Friends the list of skin texture beautification obstacles is endless. But all the same, with the few you we have listed here, you can see that most of the things we do are actually causing our skin more harm. Therefore, we want to encourage you to seek timely medical solutions with the experts at AWAREmed health and wellness resource center today and doctor Akoury and her team of experts will attend to you professionally.

Skin texture beautification obstacles: Simple things you can do

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Healthy radiant skin protection

March 1, 2017

Healthy radiant skin protection is necessary for skin health prosperity

Healthy radiant skin protection: The harmful effects of the sun

If you want to keep that healthy radiant skin protected, you must the appreciate that it may not matter your love for the sun or not, the truth is that about 90% of all skin damage is due to the sun meaning that the more time you take on the sun the greater the risk of contracting skin cancer. Therefore healthy radiant skin protection is essential by wearing broad-spectrum sunblock. This is a must and also putting on long sleeves shirts, and avoids the sun between 10 a.m. and 2 p.m., when rays are strongest. Doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center share the following as elements to watch out for:

Taking coffee and tea – Remember that the caffeine in coffee and tea are dehydrating and are likely to cause your skin to dry out.

Alcohol – Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. That’s why drinkers often have red, flushed faces. Over time, these blood vessels can become permanently damaged, so that skin stays red. Alcohol, especially red wine, can also trigger rosacea flare-ups.

Smoking – Simply put, smoking is bad for your skin: It’s second only to the sun in causing premature wrinkles and dry skin. In fact, under a microscope, you can see wrinkles in smokers as young as 20 this is because smoking reduces blood flow to the skin and contributes to the breakdown of collagen and remember that less collagen means more wrinkling not to add that pursing your lips repeatedly also encourages wrinkles. It may be difficult reversing the damage, but you can stop it by quitting smoking.

Healthy radiant skin protection: Cleaning regularly

No matter what you do or where you are your skin comes in contact with pollution like cigarette smoke, car exhaust, or smoggy air and other pollutions every day. Therefore keep a skin healthy by clean regularly. Depending on the needs of your skin, you can cleanse your face with a gentle soap or wash, or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.

Finally, like we said before, your skin forms the entry point with the world around you and taking good care of it must be prioritized. It’s not just about applying the right creams and good food, it also require the input of a qualified professional and that is why doctor Akoury created this medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore, for all your beauty needs, you can consider scheduling an appointment with this great professional to help you restore back the healthy radiant skin you once had as a young person.

Healthy radiant skin protection: The harmful effects of the sun

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Reviving skin beauty using essential foods

January 21, 2017

Reviving skin beauty using essential foods by consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn which is a perfect element in reviving skin

Reviving skin beauty using essential foods: Tomatoes for wrinkle free skin

Consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn which is a perfect element in reviving skin beauty. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1⁄2 tablespoons of tomato paste or drank about 1 2⁄3 cups of carrot juice daily, in addition to their regular diet, for 10 to 12 weeks. Supplements, however, weren’t as effective: in the same study, those who received a lycopene supplement or synthetic lycopene weren’t significantly protected against sunburn.

Reviving skin beauty using essential foods: Salmon and Papaya

The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV rays, according to a 2009 study in the American Journal of Clinical Nutrition. Researchers followed the eating habits of more than 1,100 Australian adults for approximately five years and found that for those who ate a little more than 5 ounces of omega-3-rich fish—such as salmon—each week the development of precancerous skin lesions decreased by almost 30 percent. Aim to eat two servings of fatty fish each week: not only are the omega-3s good for your skin, they’re good for your heart too.

Papaya is an excellent source of vitamin C and research suggests that vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Reviving skin beauty using essential foods: Corn and Egg yolk

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed.

The yolk part of eggs comprises of carotenoid lutein, which like lycopene protects skin from UV damage. Lutein also helps to keep eyes healthy. Multiple studies have associated lutein with reduced risk for age-related macular degeneration which is the leading cause of blindness in people over 50.

All these are effective ingredients in reviving your skin beauty and for consistency, you will need to always seek professional input from time to time by scheduling an appointment with doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center and all your beauty concerns will be addressed professionally.

Reviving skin beauty using essential foods: Tomatoes for wrinkle free skin

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Tag Archives: Maintaining skin texture