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Depression and Pleasures of your Sex Life

Depression and Pleasures of your Sex Life – Understanding why sex and depression don’t mix

Depression and Pleasures of your Sex Life

Depression and Pleasures of your Sex Life has no relations, they don’t mix

The kind of life dynamics we are living in today is very demanding, challenging and competitive. In the process of trying to meet the demands of life, we often are faced with challenges at times which make us feel down and depressed. These feelings of depressions normally don’t last long and as soon as the issue at hand is sorted out the depression moment ceases. However when depression stretches for a long period of time then it becomes a point of concern. It can start to affect every area of your life. It must be remembered that depression and pleasures of your sex life cannot be friends by all means. In fact being depressed will take away many if not all of your sexual life pleasures. If you are depressed the whole of your life will feel it because it drains the color out of life’s pleasures, robs enthusiasm, and makes everything feel weak and flat including your sex life. It is estimated that about 35 to 47 percent of people dealing with depression find the mood disorder interferes with their sexuality. That percentage may even go up depending on the intensity of the condition of an individual patient.

Depression and Pleasures of your Sex Life: Why Sex and Depression Don’t Mix

The old saying that the brain is the biggest sex organ in the body is actually true in that nothing happens without the direct approval of the brain, doctor Akoury says. She makes emphasis that the brain controls sexual drive, arousal, and sexual function through the release of hormones and nerve impulses. Depression stems from a chemical imbalance in the brain, and that imbalance can cause interference with a person’s ability to enjoy sex or perform sexually. Besides these the following are also associated with depression:

  • A decrease in libido – The findings of a study of some depressed patients showed that more than two-thirds of respondents reported a loss of interest in sex. The decrease in their libido grew worse as their depression grew more severe.
  • Erectile dysfunction – Depression and anxiety are leading psychological factors interfering in a man’s ability to have and sustain an erection.
  • Inability to enjoy sex – Depression can limit or eliminate the pleasure normally drawn from sex. Depressed men feel disconnected from any sexual experience. It’s a dehumanization kind of situation.

Nonetheless besides these associations, the cure of depression can worsen the situation than the disease, and this too can be true when it comes to depression and sexuality. For instance we are aware that the antidepressants are part of the first-line treatment of the mood disorder, but one of their chief side effects can be sexual dysfunction. Decrease in libido is most often reported, but patients also have found that antidepressants can cause erectile dysfunction and inhibit sexual pleasure. Statistics indicate that certain patients are using antidepressants which are adversely linked to loss of sexual desire or trouble reaching orgasm.

Depression and Pleasures of your Sex Life: Reconnecting With Your Sexuality

The best way to eliminate sexual problems associated with depression is to treat and cure the illness. As patients begin to feel better about themselves they begin to see their lives improving in all sorts of way, including their love lives. Remember that seeking for treatment in good time will help you cope with your sex problems if you discuss your depression and its effect on your sexuality with your doctor and your partner. We appreciate that it can be very difficult to open up about these sorts of problems, but if your partner understands that the issue lies with an illness and not the relationship, he may be better able to support you through treatment.

If the antidepressant you take is interfering with your sexuality, your doctor can change your prescription to another drug. There are many antidepressants on the market now, and each has different effects on different people. You and your doctor can work together to find the right treatment for your depression with the least impact on your love life.

Depression and Pleasures of your Sex Life: Signs of depression

If you are depressed, you will probably notice some of the following:

  • Feel unhappy, miserable, down, depressed. The feeling just won’t go away and can be worse at a particular time of day, normally first thing in the morning
  • Can’t enjoy anything
  • Lose interest in seeing people and lose touch with friends
  • Lose concentration in most of the things you undertake
  • Feel guilty about things that have nothing to do with you
  • Become pessimistic
  • Start to feel hopeless, and perhaps even suicidal.
Depression and Pleasures of your Sex Life: In your body you may find that you
  • Can’t get to sleep
  • Wake early in the morning and throughout the night
  • Lose interest in sex
  • Can’t eat and lose weight
  • Comfort eat’ more and put on weight.
Depression and Pleasures of your Sex Life: Other people may notice that you
  • Make are making mistakes and losing focus at work
  • Seem unusually quiet and withdrawn
  • Worry about things more than usual
  • Are more irritable than usual
  • Complain about vague physical problems
  • Stop looking after yourself properly, in other words, you don’t shave, wash your hair, look after your clothes
  • Stop looking after your home properly you stop cooking, don’t tidy, forget to change the sheets on your bed.

Depression and Pleasures of your Sex Life: Anxiety

Some men also feel very anxious when they become depressed. You feel on edge all the time, worried, fearful, and may find it hard to go out or to face people.  Anxiety can often also cause physical symptoms – dry mouth, sweating, shakiness, palpitations, breathlessness, stomach churning and diarrhea.

Different symptoms of depression in men

There doesn’t seem to be a completely separate type of ‘male depression’. However, some symptoms are more common in men than in women. These include:

  • Irritability
  • Sudden anger
  • Increased loss of control
  • Greater risk-taking
  • Aggression

Men are also more likely to commit suicide.

Different ways of coping

Men are diagnosed with depression less than women, but do seem to drink and use illegal drugs more heavily than women. It may be that, instead of talking, men use drugs and alcohol as ‘self-medication’ to cope with their depression. Men’s attitudes and behavior may include:

Attitudes

  • Some men are particularly competitive and concerned with power and success. If you are like this, it may be harder to tell someone that you feel fragile or that you need help. You may feel strongly that you have to do it on your own.
  • You may also worry that if you do talk to your partner – or anyone else – about how you feel, they will not be sympathetic.

These attitudes can stop you from talking to your loved ones and doctors about how you’re feeling so you don’t get the help that you need.

Personality

  • Shy men seem to be more likely to become depressed.
  • However, depression can happen to anyone, even powerful personalities.

Behavior

  • Instead of the issues about your feelings you may chose alcohol or drugs to feel better. This would be a terrible mistake not just now but in the future as well. Your work will suffer and alcohol often leads to irresponsible, unpleasant or dangerous behavior.
  • You may also focus more on your work than your relationships or home life. This can cause conflicts with your wife or partners.

All these packaged together will explain why depression and pleasures of your sex life can never mix together. Talk to doctor Akoury for quick remedies today.

Depression and Pleasures of your Sex Life – Understanding why sex and depression don’t mix

 

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Useful Tips To Improve Your Sex Life With Your Partner

Communicating Your Sexual Needs to Your Partner Can

Help Him Satisfy You

sex lifeRelationships suffer because of lack of or insufficient communication. Sex is not a one party activity but it involves the actions of to people who mutually consented to be part of it. Without this consent it is something else- rape. This sounds gross? It is a misconception that every time a man wants sex then the woman must need it too. At times this might not be the case as numerous changes in the human body that may be caused by factors such as past experiences or even disease that may make a person’s urge for sex be unpredictable. Even the very nature of sex endorses the need for communication. You do not only need to communicate about sex when asking for it but even in the midst of the acts it is very necessary to send signals that shows your husband that you are part of the activity just removing clothes and laying on your back is not enough to make that experience enjoyable. Needless to mention a major issue that many women and men are complaining of is the fact that one party may be left unsatisfied by the time the whole action has come to end. Women are mostly the victims. It is better to understand that men and women have different biological reactions towards sex. Normally a man may get sexually exited, reach plateau, ejaculation and recovery phase when the woman is just beginning to be aroused. In this scenario a woman needs to ask for a well timed foreplay before penetration so that by the time they will be done she will have achieved orgasm. It is not about haphazard talking, communication with your husband on matters of the bedroom should be approached with respect and carried out in manner that will not leave your man belittled or despised. The conversation also needs to be carried out at the right time and place to have positive impacts. Here are some tips that may help to communicate your sexual needs to your husband.

sex lifeWomen have the tendency that every man knows what a woman needs sexually. This is a great mistake. Every person has his own sexual fantasies that she needs explore for sexual satisfaction this therefore means that you need to tell your husband how you would like to be treated during sex so that you are satisfied. As you grow your sexual needs changes too and it is therefore right to let your man know of your new desires so that he may be able to satisfy you. Due to variations in hormone levels you may want him to spend more time turning you on than he used to in the past when you were more active. Discussing this will help him satisfy you sexually.

  • Don’t begin complaining in the midst of the act

Complaining during the act will not solve anything. Even after he has just finished and you feel like you still need it some more do not complain. That will only make matters as it will kill his self esteem which will affect his subsequent performances. It is also not good to discuss such issues in the bedroom. It is not the right place to air your needs to your husband. The best place and time to do this is during romantic outings when all your attention is in each other and the atmosphere is not tense. It will allow you to speak with ease in a less provocative manner which shows respect and appreciation. In your discussion do not site a particular event in which he failed to satisfy you, he may become defensive raising competition in the conversation which is not healthy.

If you have something to talk about, do not make it an impromptu conversation but let him know in advance and create time for the conversation. If possible let him suggest the best time for the conversation so that it doesn’t clash with his schedules. Most men are programmed and they do things as they plan and may not accept anything to interfere with their plan. So let him fix this conversion in his schedule at a time comfortable for both of you. When you have created time have what you want to talk about ready before the ‘meeting’ this will help you to make these issues more precise and articulate.

  • Visit the past

A visit into the better past can rekindle the candle of your sex life. Remind of what he used to do in the past that made you happy. This can be done with a sense of nostalgia. These past experiences will be able to help both of you open up for sex chat. You can ask ‘do you remember how long we used to caress? I miss those memories when you used undress me all by yourself I felt wanted and loved.’ This is a sure way of reminding him to revisit his sexual arsenal and do a great fixture to the present.

Generally communication plays a great role in matters of sex and you need to be open about your desires so that you can be satisfied. If need be you may consider visiting an expert who can help you spice your bedroom.

Dr. Dalal Akoury (MD) is an experienced doctor that has helped many cancer patients in their fight against the disease. She has also helped many people regain their sex appetite and add more fun their sexual life. She founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough. Call on her now and learn more on how to enhance your sexual health.

Communicating Your Sexual Needs to Your Partner Can Help Him Satisfy You

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