Known Health Risks of Overweight and Obesity

March 5, 2015

Known Health Risks of Overweight and Obesity: Reasons why Overweight must be defeated

Known Health Risks of Overweight and Obesity include diabetes, heart diseases, Risk of cancer and many more

Being overweight or obese is not a beautifying problem. These conditions subject your life to great risks of chronic health problems. If you were not aware of this, then you are in the right place. We want to share with you some of the known risks of overweight and obesity to help you be careful with the way you live your life. We are privilege to have experts from AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury to help us get the facts right. Being obese or overweight has got several problems not just for the adults but to everybody age and status not withstanding as is stated in the narrations below.

Known Health Risks of Overweight and Obesity: Coronary Heart Disease

There is what is considered are healthy weight but whenever one goes beyond it, by way of body mass index rises, problems then begin from there and so does the risk for coronary heart disease (CHD). This is a condition in which a waxy substance called plaque builds up inside the coronary arteries. These arteries are responsible for the supply oxygen-rich blood to your heart.

Plaque can narrow or block the coronary arteries and reduce blood flow to the heart muscle. This can cause angina or a heart attack. (Angina is chest pain or discomfort). Besides this, obesity can also lead to heart failure. And heart failures are very serious condition in which your heart can’t pump enough blood to meet your body’s needs.

Known Health Risks of Overweight and Obesity: High Blood Pressure

Take note that blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways. Your chances of having high blood pressure are greater if you’re overweight or obese.

Known Health Risks of Overweight and Obesity: Stroke

Being overweight or obese can lead to a buildup of plaque in your arteries. Eventually, an area of plaque can rupture, causing a blood clot to form. If the clot is close to your brain, it can block the flow of blood and oxygen to your brain and cause a stroke. The risk of having a stroke rises as BMI increases.

Known Health Risks of Overweight and Obesity: Type 2 Diabetes

Diabetes is a disease in which the body’s blood glucose, or blood sugar, level rises too high. Under normal circumstances, the body will break down food into glucose and then transmits it to cells throughout the body. The cells use a hormone called insulin to turn the glucose into energy. In type 2 diabetes, the body’s cells don’t use insulin properly. The very first thing the body does is to reacts by producing more insulin. By and by the body becomes incapacitated so that making enough insulin to control its blood sugar level becomes difficult hence the problem of type 2 diabetes. Currently this is one of the leading causes of premature deaths, stroke, kidney problems and even blindness. And the most frustrating thing is that of all the affected people, majority are overweight or obese.

Known Health Risks of Overweight and Obesity: Abnormal Blood Fats

Being overweight or obese strategically causes you to be vulnerable of having abnormal levels of blood fats. These include high levels of triglycerides and LDL (“bad”) cholesterol and low levels of HDL (“good”) cholesterol. Abnormal levels of these blood fats are a risk factor for CHD. This may be brief and so I want to encourage you to schedule for an appointment with doctor Akoury for a more in depth and professional insight.

Known Health Risks of Overweight and Obesity: Metabolic Syndrome

Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems like diabetes and stroke. You may develop any of these risk factors in singular, but in most cases they tend to occur together. When this happens a diagnosis of metabolic syndrome is done and if you have at least three of the following risk factors, then you need to be on the watch out for metabolic syndrome:

A large waistline. This is called abdominal obesity or having an apple shape. Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
A higher than normal triglyceride level (or you’re on medicine to treat high triglycerides).
A lower than normal HDL cholesterol level (or you’re on medicine to treat low HDL cholesterol).
Higher than normal blood pressure (or you’re on medicine to treat high blood pressure).
Higher than normal fasting blood sugar (or you’re on medicine to treat diabetes).

Cancer

Being overweight or obese raises your risk for contracting various types of cancers including colon, breast, endometrial, and gallbladder cancers.

Osteoarthritis

Osteoarthritis is a common joint problem of the knees, hips, and lower back. The condition occurs if the tissue that protects the joints wears away. Extra weight can put more pressure and wear on joints, causing pain.

Sleep Apnea

Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. A person who has sleep apnea may have more fat stored around the neck. This can narrow the airway, making it hard to breathe.

Known Health Risks of Overweight and Obesity: Obesity Hypoventilation Syndrome

Obesity hypoventilation syndrome (OHS) is a breathing disorder that affects some obese people. In OHS, poor breathing results in too much carbon dioxide (hypoventilation) and too little oxygen in the blood (hypoxemia). This condition if not addressed in good time can lead to serious health problems and may even cause death.

Finally this is just a small collection of known health risks of overweight and obesity. It therefore means that the list is not complete and so you can get further information relating to these complications from the home of experts at AWAREmed Health and Wellness Resource Center by scheduling for an appointment with doctor Akoury today.

Known Health Risks of Overweight and Obesity: Reasons why Overweight must be defeated

Weight loss the right tool for preventing High blood pressure

January 22, 2015

Weight loss the right tool for preventing High blood pressure – Does weight loss prevent complications

Weight loss is the right tool for preventing High blood pressure in the society today. the kind of diet is also very important.

Over the years high blood pressure has been a serious health concern not just for the people who have been diagnosed with the disease but also their loved ones. Having a friend or relative suffering from this health condition can be very frustrating and the sooner it is treated the better. Therefore if you have been diagnosed with high blood pressure you might be worried about taking medication to bring your condition to a manageable level. To help you achieve this it is important to note that weight loss the right tool for preventing high blood pressure. When you exercise this with the help of professionals, you will be in a better position of recovering from this health condition much faster. That is why doctor Dalal Akoury, Founder of AWAREmed Health and Wellness Resource Center, is offering her exclusive NER Recovery Treatment to all people across the globe including other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. If you have any problem concerning weight loss you can schedule for a meeting with doctor Akoury for a truly and successful recovery treatment program.

Doctor Akoury explains that lifestyle can play an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you may avoid, delay or reduce the need for medication. The following are some of the lifestyle changes you can make to lower your blood pressure and keep it down.

Weight loss the right tool for preventing High blood pressure – Lose extra pounds and watch your waistline

Did you know that blood pressure increases as weight increases and that losing just 10 pounds (4.5 kilograms) can help reduce your blood pressure? In general, the more weight you lose, the lower your blood pressure. Losing weight also makes any blood pressure medications you’re taking more effective. When you visit doctor Akoury in her office she will up on evaluating your condition, she will be able to determine your target weight and the best way to achieve it. Remember that besides losing, you should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. I dearly the risk vary with gender, with risk for men being high when their waist measurement is 102 centimeter and women at 89 centimeters.

Weight loss the right tool for preventing High blood pressure – Exercise regularly

The benefits of being active are almost instant. If for example you exercise for at least half an hour like 4-5 days weekly, your blood pressure will come down by 4-9 mm of mercury. For those with prehypertension, systolic pressure between 120 and 139 or diastolic pressure between 80 and 89, exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. Doctor Akoury will help you develop an exercise program and advice you professionally as to whether you need minimal or restricted exercise. When doing exercise, it is important that you spread the program through the week and not to push everything for the weekend.

Weight loss the right tool for preventing High blood pressure – Eat a healthy diet

What you are feeding on is equally very important. Foods rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can be very helpful in lowering your blood pressure by up to 14 mm Hg. We appreciate that it isn’t easy to change your eating habits all over sudden; therefore to help you cope the following suggestions will be very helpful:

Keep a food diary – having a record of what you eat is very important, it can shed surprising light on your true eating habits. Keenly observe what you eat, to what quantity, when you eat and why.
Consider boosting potassium – Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, like fruits and vegetables, rather than supplements. This is one area where doctor Akoury will advise about the potassium level that’s best for you.
Be a smart shopper – Make a shopping list before heading to the supermarket to avoid picking up junk food. Read food labels when you shop and stick to your healthy-eating plan when you’re dining out, too.

Weight loss the right tool for preventing High blood pressure – Reduce sodium in your diet

These are very necessary and remember that even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The recommendations for reducing sodium are:

Limit sodium to 2,300 milligrams (mg) a day or less.
A lower sodium level 1,500 mg a day or less — is appropriate for people 51 years of age or older, and individuals of any age who are African-American or who have high blood pressure, diabetes or chronic kidney disease.

The following guide lines will be helpful in decreasing sodium in your diet:

Track how much salt is in your diet – Keep a food diary to estimate how much sodium is in what you eat and drink each day.
Read food labels – If possible, choose low-sodium alternatives of the foods and beverages you normally buy.
Eat fewer processed foods – Potato chips, frozen dinners, bacon and processed lunch meats are high in sodium.
Don’t add salt – Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices, rather than salt, to add more flavor to your foods.
Ease into it – If you don’t feel like you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time.

Weight loss the right tool for preventing High blood pressure – Limit the amount of alcohol you drink

Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. nonetheless that protective effect is lost if you drink too much alcohol. It is however better that if you don’t normally drink alcohol, you shouldn’t start drinking as a way to lower your blood pressure. There’s more potential harm than benefit to drinking alcohol. Remember that alcohol is addictive and generally not good for health. Besides raising the blood pressure by several points, it can also reduce the effectiveness of high blood pressure medications. Finally the key to unlocking the problem of blood pressure is primarily resting on weight loss. This is what the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care does best. All you need to start the journey of recovery is to schedule for an appointment with doctor Akoury today.

Weight loss the right tool for preventing High blood pressure – Does weight loss prevent complications

Blood Pressure and Weight Management during and after Holiday

December 2, 2014

Blood Pressure and Weight Management during and after Holiday – Health Solutions of Blood Pressure

Blood Pressure and Weight Management during and after Holiday is not only essential but very paramount for everyone. Keep checking your blood pressure from time to time.

Life is very precious and it takes great effort to keep that life in perfect health. This is not just an assignment for anyone but the responsibility of keeping this life primarily rest on the holder of that life. In other words, each person has a duty to take good care of his or her life. Some of the duties we must do to keep the good health include maintaining healthy weight levels, having the correct blood pressure, general body cleanliness among many other essential things that must be done to keep the most valuable asset (life) in motion. In this article, we are going to be discussing two aspects which when not taken care of well can have adverse health complication to human life. Our focus is going to be blood pressure and weight management during and after the holidays. We have chosen the holiday season because it is during this time that many people often forget some of the things they have tirelessly worked on to keep the good health they have and begin to deteriorate all over sudden.

Being overweight has very grave consequences as opposed to maintaining a healthy weight which will provides many health benefits. Therefore if you are overweight, losing even as little as five to ten pounds may help lower your blood pressure. Losing weight and maintaining it is not easy. Many people take the challenge but they fall on the way before realizing their goals. It is very important that when you have made that very important decision of losing weight, you need to get the backing of a qualified weight lose professional to take you through the process. If you’re looking for one, then you need not to look any further. At AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care you will get the real experts who are well trained and have had several decades of work experience in offering weight lose solutions to people across the globe. For instance at this facility, doctor Akoury and her team focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This is the place to be for any weight loss concerns but in the meantime here are some of the great reasons why you should manage your weight:

A little weight loss can bring a lot of health gains

Did you know you may experience health benefits from losing as little as 10 pounds? Even a small weight loss can reduce blood pressure and prevent hypertension in many overweight people. BMI stands for Body Mass Index, which is a numerical value of your weight in relation to your height. BMIs are good indicators of healthy or unhealthy weights for adult men and women, regardless of body frame size.

Weight loss reduces the strain on the heart.

It goes without saying that you should strive to maintain a healthy weight. Blood pressure is one such element that strains the heart and doctor Akoury will be able to help you get on the right weight lose track. Therefore people who are gradually acquiring weight can either progressively increase the level of physical activity or reduce caloric intake, or both, until their weight is stable. The stability of their weight will go a long way in settling the blood pressure problem. The two essentials to maintaining a healthy weight are:

Eating well
Moving often

How Can I Prevent High Blood Pressure?

You can prevent high blood pressure by:

Maintaining a healthy weight; lose weight if you are overweight.
Exercising more
Eating foods low in salt
Eating healthy foods like fruits and vegetables
Drinking alcoholic beverages in moderation, if you have to drink otherwise it would be better if you don’t at all.

These changes are also recommended for treating high blood pressure, although medicine is often added as part of the treatment.

How Is Blood Pressure Related to Weight?

As your body weight increases, your blood pressure can rise. In fact, being overweight can make you more likely to develop high blood pressure than if you are at your appropriate weight. You can reduce your risk of high blood pressure by losing weight. Even small amounts of weight loss can make a big difference in helping to prevent and treat high blood pressure. Therefore take heed of all the weight lose routines with you on your holiday less you crumble down. And even if you relapse you can still pick up the pieces and overcome the giant called weight gain.

How Can I Reduce My Intake of Salt?

Consumption of too much salt and other kinds of sodium can be a trigger to blood pressure. Restraining on such stuff will be necessary to cut on the occurrences of high blood pressure. Practically it’s not possible to tell who will be affected by consumption or sodium or salt. Therefore it is only sensible that everyone to limit intake of salt to help prevent high blood pressure. Studies have established that you can reduce your blood pressure by eating foods rich in grains, fruits, vegetables, and low-fat dairy products.

Alcohol and High Blood Pressure

Ideally drinking alcohol is never good for whatever reason. It is actually the source of very many health complications we have today. Take for instance the celebrations we attend during the holidays or otherwise. There are always lots of alcoholic drinks. High blood pressure has nor relationship with alcohol. So to help prevent high blood pressure where emanating from the activities of the holiday or not, drinking alcohol is not right. However, if you have to then, limit how much you take preferably not more than two drinks a day if you are male and one for female.

Finally high blood Pressure and Weight Management during and after Holiday is not just necessary but a must. It is so because the consequences of overweight is life threatening. It will do you good to seek for professional help from doctor Akoury today by scheduling for an appointment with her.

Blood Pressure and Weight Management during and after Holiday – Health Solutions of Blood Pressure

Effect of Obesity on Heart Function

October 14, 2014

Effect of Obesity on Heart Function – Overweight and Obesity

Effect of Obesity on Heart Function among other sensitive body organs is a very key health factor to subject to immediate treatment.

Like in any other good thing under the earth, when it is used in excess it becomes dangerous and poisoners. In the same way as human beings we must have certain degree of weight form all the good reason however when weight is in excess, it becomes a problem to the human body and hence the saying “too much of something is dangerous”. For the purpose of this article we want to discuss the effect of too much weight in relation to the proper functionalities of the heart. The heart is such an important organ in the body and its functions must be perfectly regular and consistent all the times. Let’s therefore acquaint ourselves with the definitions of certain terms for a better understanding of our point of discussion. The terms “overweight” and “obesity” refer to body weight that’s beyond what is considered healthy for a given height. It is believed that in America alone, more than two-thirds of adult population is overweight with about one-third of these adults being obese. Overweight and obesity are measured by the use of body mass index (BMI). For adult the normal weight is a BMI of 18.5 to 24.9 anything 25 to 29.9 is considered overweight while a BMI of 30 and more is obese.

Health Risk involved

Being overweight or obese can raise your risk of CHD and heart attack. This is mainly because when it comes to the relationship between obesity and heart failure it’s always very complicated. Obesity is intimately interwoven with multiple health conditions that underlie cardiovascular disease including:

High blood pressure
Diabetes and
Abnormal blood cholesterol

Besides this, being overweight is a common consequence of heart-damaging lifestyle choices such as lack of exercise and a fat-laden diet. For some time now, scientists have suspected that excess fat tissue, especially around the waist, has a direct effect on heart structure and function, even without the association of other heart disease risks. In pursuing this philosophy, researchers evaluated some 950 older individuals of different weights for signs of left ventricular (LV) diastolic dysfunction a condition characterized by changes to the structure of the heart’s main pumping chamber (left ventricle), which prevent it from filling sufficiently between beats. Although LV diastolic dysfunction can often be symptomless, it reliably predicts future heart failure. (Heart failure occurs when the heart muscle weakens and/or stiffens to the extent that it can no longer meet the body’s needs for blood and oxygen.) In this study, the subjects were separated into three weight groups that are normal, overweight, and obese based on their body mass index (BMI). Each subject underwent a noninvasive echocardiogram exam to measure the dimensions of the heart, muscle thickness, and filling capacity of the left ventricle. Upon analyzing the results, it was established that the overweight and obese participants were more prone to abnormal diastolic function than the normal weight individuals. Nonetheless when the researchers controlled for the effects of the other risks, the overweight and obese subject still had up to a 60% higher chance of having LV diastolic dysfunction. It also made a difference how much extra body fat the person carried. The risk of abnormal heart function went up 4% for each point increase in BMI measurement. With this study, researchers are to add one more dot to the line between surplus poundage and cardiovascular disease. The understanding that excess fat tissue can directly damage the heart muscle even before symptoms are evident reinforces the case for weight control as a key step in preserving heart health. It is therefore very important that you keep distance with elements which could trigger heart complications. We will be looking at some of them as we progress in our subsequent articles so stay on the link and get the full information you need to protect yourself, but now that you are aware of the consequences of obesity and weight gain vis a vis to the heart functions, it is important that you take immediate precaution in correcting this situation. You will definitely need to look for the services of weight lose professional to take you through the recovery process. I understand that this could be very difficult but if you could visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, you will certainly have this load off your shoulder. Doctor Dalal Akoury founded this facility to help people like you regain their lost glory due to weight gain. She has been in this practice for more than two decades making her to be very experienced in her undertakings. While at this facility, doctor Akoury together with her team of experienced professional will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE, all you need to do on your part is call her today and being the worthy journey of total recovery from being obese. Finally many will be very concern with what to do next having known the implications of weight gain. Probably you are asking yourself that “Can weight loss improve my health?” this is a very good concern and doctor Akoury will tell you that even a relatively modest weight loss of say 5 to 10% of your body weight can produce health benefits tremendously such as:

Lower blood pressure
Lower blood sugar and
Improved cholesterol levels

It is also very important to appreciate that studies have established that weight loss has significantly helped people with asthma have reduced attacks and use less medicine, and improve the quality of sleep in people with obstructive sleep apnea. These are just some of the few among many benefits you will get when you call doctor Akoury for an appointment concerning your weight condition. Take note that we live this life once and we must ensure that we make every bit of it enjoyable. Therefore conditions relating to weight gain, obesity should and must not be a hindrance with the services offered by doctor Akoury. Call her now.

Effect of Obesity on Heart Function – Overweight and Obesity

Menopause Symptoms Natural Treatments, Women Become Rejuvenated!

January 30, 2013

Menopause Symptoms Natural Treatments, Women Become Rejuvenated!

Dr. Dalal Akoury focuses on Menopause Symptoms Natural Treatments. Do you suffer from any or all of the following Symptoms?

•Hot flashes

•Night sweats

•Vaginal dryness

•Anxiety

•Mood swings

•Irritability

•Insomnia

•Depression

•Loss of sexual interest

•Hair growth on face

•Painful intercourse

•Panic attacks

•Weird dreams

•Urinary tract infections

•Vaginal itching

•Lower back pain

•Bloating

These are some of the symptoms of Menopause says Dr. Dalal Akoury who will offer you Menopause Symptoms Natural Treatments.

Women Become Rejuvenated, you deserve it stresses Dr. Dalal Akoury!

Beside adequate Bio-identical hormone therapy BHRT, Dr. Dalal Akoury recommends lifestyle changes to her patients for Menopause Symptoms Natural Treatments. Dr. Dalal Akoury advocates fitness as part of her Menopause Symptoms Natural Treatments. Dr. Dalal Akoury states that the word fitness is commonly and we assume that we all understand what it really means. Fitness means health, vigor, strength, energy, suitability, capability, capability, qualifications, and aptness to name a few. Inactivity leads to loss of muscle, obesity and reduced functional ability. Low physical fitness makes menopausal symptoms worse, and increases the risk for cardiovascular disease, diabetes and some types of cancer. Individuals who are physically fit can do more things, have better endurance for activities and tasks, and are healthier than persons who have low fitness. Dr. Dalal Akoury recommends incorporating small changes into your daily activities is a form of Menopause Symptoms Natural Treatments that leads to better health.

Menopause Symptoms Natural Treatments

The five components of physical fitness include cardiorespiratory (heart and lungs) endurance, muscular strength, muscular endurance, body composition and flexibility.

By definition, cardio/aerobic exercise is brisk physical activity that requires the heart and lungs to work harder to meet the body’s increased oxygen demand. Aerobic exercise promotes the circulation of oxygen through the blood. Proper exercise with optimal Bio-identical Hormone Replacement serves as Menopause Symptoms Natural Treatments. Symptoms of low testosterone during menopause are:

•Muscle wasting

•Weight gain

•Fatigue

•Low self-esteem

•Decreased HDL

•Dry, thin skin, with poor elasticity

•Thinning and dry hair

•Droopy eyelids

•Sagging cheeks

•Thin lips

•Anxiety

Dr. Akoury states that proper testosterone replacement in women will accomplish the following:

Improve heart and lung function
Lower heart rate and blood pressure
Increase blood supply to muscles and improved ability to use oxygen
Increase HDL cholesterol (the good cholesterol)
Reduced body fat and improved weight control
Improve glucose tolerance and reduced insulin resistance
Enhance immune function, which means
- Increased resistance to viral and bacterial infection
- Increased resistance to cancer
Lower blood sugar levels and reduced risk of diabetes
Increase life expectancy

Healthy Nutrition and proper Bio-identical hormone replacement is the mainstay of Menopause Symptoms Natural Treatments

Dr. Dalal Akoury recommend stress relief and meditation to her patients as a Menopause Symptoms Natural Treatments. Dr. Dalal Akoury recommends meditation, stress relief along with natural progesterone Bio-identical hormone replacement in order to achieve the following symptoms:

•Helps balance estrogen

•Leaves the body quickly

•Improves sleep

•Natural calming effect

•Lowers high blood pressure

•Helps the body use and eliminate fats

•Lowers cholesterol

•May protect against breast cancer

•Increases scalp hair

•Helps balance fluids in the cells

•Increases the beneficial effects of estrogen on BV

•Increases metabolic rate

•Natural diuretic

•Natural antidepressant

Menopause Symptoms Natural Treatments

Dr. Dalal Akoury explains to women that Menopause Symptoms Natural Treatments can only be achieved if a careful evaluation of their hormone level is done followed by proper optimization of all hormonal imbalances.

The functions of Estrogen are the following states Dr. Dalal Akoury:

•Stimulates the production of choline acetyltransferase, an enzyme which prevents Alzheimer’s disease

•Increases metabolic rate

•Improves insulin sensitivity

•Regulates body temperature

•Helps prevent muscle damage

•Helps maintain muscle

•Improves sleep

•Reduces risk of cataracts

•Helps maintain the elasticity of arteries

•Dilates small arteries

•Increases blood flow

•Inhibits platelet stickiness

•Decreases the accumulation of plaque on arteries

•Enhances magnesium uptake and utilization

•Maintains the amount of collagen in the skin

•Decreases blood pressure

•Decreases LDL and prevents its oxidation

•Helps maintain memory

•Increases reasoning and new ideas

•Helps with fine motor skills

•Increases the water content of skin and is responsible for its thickness and softness

•Enhances the production of nerve-growth factor

•Increases HDL by 10 to 15%

•Reduces the overall risk of heart disease by 40 to 50%

•Acts as a natural calcium channel blocker to keep arteries open

•Enhances energy

•Improves mood

•Increases concentration

•Maintains bone density

Dr. Dalal Akoury recommends to Women to incorporate proper breathing techniques along with Bio-identical hormone replacement with estrogen if indicated as a natural Menopause Symptoms Natural Treatments.

Menopause Symptoms Natural Treatments

However Dr. Dalal Akoury warns that improper hormone replacement even if bio-identical hormones are used could be very dangerous. As an example excess Estrogen can cause:

•Cervical cancer

•Depression with anxiety or agitation

•Increased risk of uterine cancer

•Weight gain (abdomen, hips, thighs)

•Water retention

•Headaches

•Poor sleep

•Panic attacks

•Swollen breasts

•Heavy periods

•Increased risk of breast cancer

•Increased risk of auto-immune diseases

•Hypothyroidism

•Fatigue

•Irritability/mood swings

•Uterine fibroids

•Bloating

Dr. Dalal Akoury also warns that prolonged use of progesterone without adequate estrogen can cause the following:

•Increases weight gain

•Increases total cholesterol

•Decreases HDL

•Increases LDL

•Increase triglycerides

•Causes depression

•Causes fatigue

•Decreases libido

•Increases insulin resistance

AWAREmed Health and Wellness Resource Center and its founder Dr. Dalal Akoury conclude the following:

•All of the hormones in the body are designed to work together.

•If one is altered, or deficient, it will affect the actions of all of the other hormones.

•Consequently, bio-identical, compounded, customized hormone replacement is the only way to achieve this balance.

•One size does not fit all.

Exercise is as important to good health as proper nutrition, proper hormonal optimization, sleep, and stress relief. The one area that you gain nutritionally is natural detoxification. Exercise is its own form of detoxification. It removes waste from the lymph. It stimulates peristalsis to remove waste from the colon. And it accelerates the removal of waste through sweat and urine. Learn how to:

•Improve your energy level

•Improve your mood

•Increase your concentration

•Increase your sexual interest

•Reduce your wrinkles

•Prevent your teeth loss

•Decreases your depression, irritability, anxiety, and pain by calling 843-213-1480 AWAREmed Health and Wellness Center and make an appointment to see Dr. Dalal Akoury, You deserve it

Menopause Symptoms Natural Treatments, Women Become Rejuvenated!

Tag Archives: High Blood Pressure