Tag Archives: Heart failure

Hormones Linked to Sugar Addiction

January 11, 2015

Low Estrogen, Low Testosterone, Low Progesterone Cause Sugar Addiction

Sugar addictionThe hormones above are very crucial in our bodies but most of their functions are unknown to many people. Recently, researchers have been able to point out the relationships between these hormones and sugar addiction.

Low Testosterone and Sugar addiction

Low testosterone has been found to be a cause of Insulin resistance. Even a slight amount of insulin resistance keeps your body from managing blood sugar levels normally. When there is insulin resistance, it means that the glucose that you get from foods like carbohydrates that should give your cells instant energy is blocked from entering the cells. The cells therefore become starved leading to uncontrollable craving for sugar. Low testosterone in men induces insulin resistance. Testosterone is needed in sugar metabolism, insulin regulation and fat metabolism therefore when the levels of testosterone are low then the cells will starve and this will lead to a person becoming addicted to sugary substances.

Estrogens and Progesterone linked to sugar addiction

Estrogens are hormones that play important roles in matters of sexual and reproductive development in women. In most cases they are referred to as female sex hormones. Estrogen refers to all of the chemically similar hormones in the women which are estrone, estradiol and estriol. Contrary to what many people think estrogen and progesterone hormones play other crucial roles other than the sexual purpose that they are well known for. Apart from their sexual purpose they can also be useful in performing the following purposes that are equally crucial.

The estrogen hormone helps in fighting depression in women by boosting the levels of serotonin, a boost in the levels of serotonin improves the quality of sleep. Estrogen also increases GABA which are crucial as they help in calming the neurotransmitters.

Another crucial function of the estrogen hormones is that they responsible for good mood in women. They increase the levels of endorphins that help women to feel good. When the levels of estrogen go down the feelings of sadness and hopelessness will find their way in a woman and therefore it is necessary for a woman to stress free.

Estrogen hormone is also very important in bone formation and strengthening, it works with vitamin D and other mineral calcium in developing bones that are strong enough. As the level of estrogen declines women will begin to have weak bones and that explains why women in menopause are most likely to suffer osteoporosis.

Estrogen hormone also plays a role in blood clotting, maintaining the strength and thickness of the vaginal wall and the urethral lining, vaginal lubrication and a host of other bodily functions. It affects skin, hair, mucous membranes and the pelvic muscles. The hormone also affects the brain and literally estrogen rules a woman’s life.

Just like estrogen Progesterone also plays very crucial roles in our lives. This hormone is present in both men and women but it is more dominant in women than in men. This hormone helps in promoting healthy sleep, it also balances the levels of estrogen in the body. Progesterone has a natural calming effect and is a natural diuretic and antidepressant. When the levels of progesterone drop it will cause insomnia and lead to bad moods as well.

These hormones are produced in the ovaries and are available in the highest levels in women at puberty but may also be produced in lower levels in fat cells and the adrenal glands. During menopause the production of these hormones stops and that explains why women in menopause have lower levels of estrogen.

Some women will feel sugar cravings escalating in perimenopause periods in their forties, this may be caused by a fall in the levels of estrogen and progesterone and estrogen levels. On DR. Oz show Jacob Teitelbaum, MD opines that earlier in a woman’s life the cravings for sugar are likely to manifest as premenstrual syndrome. This is often associated with lower levels of progesterone and estrogen in them that may be accompanied by severe irritability that happens in during the periods. In his article he explains that when a woman hits mid-forties the levels of estrogen will drop. The drop in estrogen and progesterone causes deficiency of the hormones in the body and this causes increased craving for sugar. Other symptoms of low progesterone and estrogen fatigue, moodiness and insomnia as well as decreased vaginal lubrication.

According to Jacob Teitelbaum, MD, it is not only progesterone and estrogen deficiency that causes increased craving for sugar but testosterone deficiency associated with andropause can also cause sugar craving along with other severe problems in men. Depression, decreased libido, decreased erectile function, high blood pressure, weight gain, diabetes or high cholesterol can suggest testosterone deficiency. This problem can be solved by supplementing testosterone.

He reveals that blood testing for hormonal deficiency may not reveal the problem when still mild and manageable, it can only work in severe conditions that will leave a person debilitated for long time. He advises that it is very essential to eliminate sugar addiction that is caused by estrogen, progesterone or testosterone.

Treating Sugar addiction

There are natural therapies that can be used in restoring the levels of estrogen and progesterone in the body and calm the sugar craving and break the addiction. These natural therapies may include edamane and black cohosh also known as remifemin, they are very effective in treating estrogen deficiency syndrome more effectively and naturally. In case the drop in level is more severe then prescription of natural bioidentical hormones can help.

Sugar addictionDr. Teitelbaum advices that using non-bioidentical hormones may not to be so safe and therefore encourages the use of the natural bioidentical hormones to help patients with low estrogen and progesterone levels hence break their sugar addiction and stop the craving. He advises that post menstrual syndromes characterized by increased sugar craving can be greatly reduced by taking vitamin B6 200 mg a day, magnesium 200 mg a day, and Evening Primrose oil 3,000 mg a day for 3 months. Then the dose can often be lowered. Bioidentical progesterone can also help in severe cases that persist after three months of the nutritional treatments above.

When you use the natural bioidentical hormones, your metabolism will be improved and your cravings for sugar will stop. With improved metabolism you will reap additional benefits like loss of weight hence a more satisfying life. Dr. Dalal Akoury (MD) of AWAREmed Health and Wellness Resource Center is committed to availing integrative care to all addicts call on her at Myrtle beach, South Carolina for help.

Low Estrogen, Low Testosterone, Low Progesterone Cause Sugar Addiction

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Blood Pressure and Weight Management during and after Holiday

December 2, 2014

Blood Pressure and Weight Management during and after Holiday – Health Solutions of Blood Pressure

Blood pressure

Blood Pressure and Weight Management during and after Holiday is not only essential but very paramount for everyone. Keep checking your blood pressure from time to time.

Life is very precious and it takes great effort to keep that life in perfect health. This is not just an assignment for anyone but the responsibility of keeping this life primarily rest on the holder of that life. In other words, each person has a duty to take good care of his or her life. Some of the duties we must do to keep the good health include maintaining healthy weight levels, having the correct blood pressure, general body cleanliness among many other essential things that must be done to keep the most valuable asset (life) in motion. In this article, we are going to be discussing two aspects which when not taken care of well can have adverse health complication to human life. Our focus is going to be blood pressure and weight management during and after the holidays. We have chosen the holiday season because it is during this time that many people often forget some of the things they have tirelessly worked on to keep the good health they have and begin to deteriorate all over sudden.

Being overweight has very grave consequences as opposed to maintaining a healthy weight which will provides many health benefits. Therefore if you are overweight, losing even as little as five to ten pounds may help lower your blood pressure. Losing weight and maintaining it is not easy. Many people take the challenge but they fall on the way before realizing their goals. It is very important that when you have made that very important decision of losing weight, you need to get the backing of a qualified weight lose professional to take you through the process. If you’re looking for one, then you need not to look any further. At AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care you will get the real experts who are well trained and have had several decades of work experience in offering weight lose solutions to people across the globe. For instance at this facility, doctor Akoury and her team focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This is the place to be for any weight loss concerns but in the meantime here are some of the great reasons why you should manage your weight:

A little weight loss can bring a lot of health gains

Did you know you may experience health benefits from losing as little as 10 pounds? Even a small weight loss can reduce blood pressure and prevent hypertension in many overweight people. BMI stands for Body Mass Index, which is a numerical value of your weight in relation to your height. BMIs are good indicators of healthy or unhealthy weights for adult men and women, regardless of body frame size.

Weight loss reduces the strain on the heart.

It goes without saying that you should strive to maintain a healthy weight. Blood pressure is one such element that strains the heart and doctor Akoury will be able to help you get on the right weight lose track. Therefore people who are gradually acquiring weight can either progressively increase the level of physical activity or reduce caloric intake, or both, until their weight is stable. The stability of their weight will go a long way in settling the blood pressure problem. The two essentials to maintaining a healthy weight are:

  • Eating well
  • Moving often

How Can I Prevent High Blood Pressure?

You can prevent high blood pressure by:

  • Maintaining a healthy weight; lose weight if you are overweight.
  • Exercising more
  • Eating foods low in salt
  • Eating healthy foods like fruits and vegetables
  • Drinking alcoholic beverages in moderation, if you have to drink otherwise it would be better if you don’t at all.

These changes are also recommended for treating high blood pressure, although medicine is often added as part of the treatment.

How Is Blood Pressure Related to Weight?

As your body weight increases, your blood pressure can rise. In fact, being overweight can make you more likely to develop high blood pressure than if you are at your appropriate weight. You can reduce your risk of high blood pressure by losing weight. Even small amounts of weight loss can make a big difference in helping to prevent and treat high blood pressure. Therefore take heed of all the weight lose routines with you on your holiday less you crumble down. And even if you relapse you can still pick up the pieces and overcome the giant called weight gain.

How Can I Reduce My Intake of Salt?

Consumption of too much salt and other kinds of sodium can be a trigger to blood pressure. Restraining on such stuff will be necessary to cut on the occurrences of high blood pressure. Practically it’s not possible to tell who will be affected by consumption or sodium or salt. Therefore it is only sensible that everyone to limit intake of salt to help prevent high blood pressure. Studies have established that you can reduce your blood pressure by eating foods rich in grains, fruits, vegetables, and low-fat dairy products.

Alcohol and High Blood Pressure

Ideally drinking alcohol is never good for whatever reason. It is actually the source of very many health complications we have today. Take for instance the celebrations we attend during the holidays or otherwise. There are always lots of alcoholic drinks. High blood pressure has nor relationship with alcohol. So to help prevent high blood pressure where emanating from the activities of the holiday or not, drinking alcohol is not right. However, if you have to then, limit how much you take preferably not more than two drinks a day if you are male and one for female.

Finally high blood Pressure and Weight Management during and after Holiday is not just necessary but a must. It is so because the consequences of overweight is life threatening. It will do you good to seek for professional help from doctor Akoury today by scheduling for an appointment with her.

Blood Pressure and Weight Management during and after Holiday – Health Solutions of Blood Pressure

 

 

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Effect of Obesity on Heart Function

October 14, 2014

Effect of Obesity on Heart Function – Overweight and Obesity

Obesity

Effect of Obesity on Heart Function among other sensitive body organs is a very key health factor to subject to immediate treatment.

Like in any other good thing under the earth, when it is used in excess it becomes dangerous and poisoners. In the same way as human beings we must have certain degree of weight form all the good reason however when weight is in excess, it becomes a problem to the human body and hence the saying “too much of something is dangerous”. For the purpose of this article we want to discuss the effect of too much weight in relation to the proper functionalities of the heart. The heart is such an important organ in the body and its functions must be perfectly regular and consistent all the times. Let’s therefore acquaint ourselves with the definitions of certain terms for a better understanding of our point of discussion. The terms “overweight” and “obesity” refer to body weight that’s beyond what is considered healthy for a given height. It is believed that in America alone, more than two-thirds of adult population is overweight with about one-third of these adults being obese. Overweight and obesity are measured by the use of body mass index (BMI). For adult the normal weight is a BMI of 18.5 to 24.9 anything 25 to 29.9 is considered overweight while a BMI of 30 and more is obese.

Health Risk involved

Being overweight or obese can raise your risk of CHD and heart attack. This is mainly because when it comes to the relationship between obesity and heart failure it’s always very complicated. Obesity is intimately interwoven with multiple health conditions that underlie cardiovascular disease including:

  • High blood pressure
  • Diabetes and
  • Abnormal blood cholesterol

Besides this, being overweight is a common consequence of heart-damaging lifestyle choices such as lack of exercise and a fat-laden diet. For some time now, scientists have suspected that excess fat tissue, especially around the waist, has a direct effect on heart structure and function, even without the association of other heart disease risks. In pursuing this philosophy, researchers evaluated some 950 older individuals of different weights for signs of left ventricular (LV) diastolic dysfunction a condition characterized by changes to the structure of the heart’s main pumping chamber (left ventricle), which prevent it from filling sufficiently between beats. Although LV diastolic dysfunction can often be symptomless, it reliably predicts future heart failure. (Heart failure occurs when the heart muscle weakens and/or stiffens to the extent that it can no longer meet the body’s needs for blood and oxygen.) In this study, the subjects were separated into three weight groups that are normal, overweight, and obese based on their body mass index (BMI).  Each subject underwent a noninvasive echocardiogram exam to measure the dimensions of the heart, muscle thickness, and filling capacity of the left ventricle. Upon analyzing the results, it was established that the overweight and obese participants were more prone to abnormal diastolic function than the normal weight individuals. Nonetheless when the researchers controlled for the effects of the other risks, the overweight and obese subject still had up to a 60% higher chance of having LV diastolic dysfunction. It also made a difference how much extra body fat the person carried. The risk of abnormal heart function went up 4% for each point increase in BMI measurement. With this study, researchers are to add one more dot to the line between surplus poundage and cardiovascular disease. The understanding that excess fat tissue can directly damage the heart muscle even before symptoms are evident reinforces the case for weight control as a key step in preserving heart health. It is therefore very important that you keep distance with elements which could trigger heart complications. We will be looking at some of them as we progress in our subsequent articles so stay on the link and get the full information you need to protect yourself, but now that you are aware of the consequences of obesity and weight gain vis a vis to the heart functions, it is important that you take immediate precaution in correcting this situation. You will definitely need to look for the services of weight lose professional to take you through the recovery process. I understand that this could be very difficult but if you could visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, you will certainly have this load off your shoulder. Doctor Dalal Akoury founded this facility to help people like you regain their lost glory due to weight gain. She has been in this practice for more than two decades making her to be very experienced in her undertakings. While at this facility, doctor Akoury together with her team of experienced professional will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE, all you need to do on your part is call her today and being the worthy journey of total recovery from being obese. Finally many will be very concern with what to do next having known the implications of weight gain. Probably you are asking yourself that “Can weight loss improve my health?” this is a very good concern and doctor Akoury will tell you that even a relatively modest weight loss of say 5 to 10% of your body weight can produce health benefits tremendously such as:

  • Lower blood pressure
  • Lower blood sugar and
  • Improved cholesterol levels

It is also very important to appreciate that studies have established that weight loss has significantly helped people with asthma have reduced attacks and use less medicine, and improve the quality of sleep in people with obstructive sleep apnea. These are just some of the few among many benefits you will get when you call doctor Akoury for an appointment concerning your weight condition. Take note that we live this life once and we must ensure that we make every bit of it enjoyable. Therefore conditions relating to weight gain, obesity should and must not be a hindrance with the services offered by doctor Akoury. Call her now.

Effect of Obesity on Heart Function – Overweight and Obesity

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Bioenergetics Supplements Overcome Heart Disease

June 29, 2014

bioenergetics supplements

Bioenergetics Supplements Overcome Heart Disease

The triads of Bioenergetics Supplements  generate and transform the energy that occur in living organisms for cellular metabolism and removing cellular toxins for maintaining sound health to avert heart ailments.

Remaining healthy after a certain age is a real problem. All of us are victim of this at some stages of life. There is no fixed age when your heart problem may start. These days most of the urban people are suffering from various heart problems and cardiovascular disorders are the most predominant cause of the death toll. Generally if you are over 40 you need to be more and more cautious.

We have only one heart and once this is damaged the total body function gets jeopardized. So you why not to start taking care of the heart from today itself? Prevention is always a better option as it helps to keep you safe from serious problems in the future. There are many preventive measures for taking care of your heart amongst which Bioenergetics supplements enjoys a special place for prevention of heart diseases and also to overcome that. This article aims to help you to learn some basic facts about this to avert heart disease.

What is the triad of Bioenergetics Supplements that overcome heart disease?

Traditionally heart diseases have treated with medicine, surgery or both. With the advent of metabolic cardiology the threshold of other ways opened for some less invasive and safer heart disease treatment, its prevention and cure. The triad plays a quite a different role in giving our muscles and heart the metabolic support for quick energy build up and efficient transformation and eventually using of the same. This triad is remarkably effective in preserving health of the heart and also in treatment of neuromuscular diseases like fibromyalgia affected by failures in cellular energy metabolism. Read on; the following lines will give you information about the three components of the supplement and their functions.

Coenzyme Q10 is a vitamin like substance found in the body, especially in heart, liver, kidney and pancreas. This is effective in congestive heart failure, decreasing the risk of additional heart problems in myocardial infarction and preventing high blood pressure when combined with other medicines. This is an antioxidant and acts as the spark that ignites the cellular energy process and keeps it running.

L-carnitine helps the body to turns fat into energy. Your body makes it in the liver and kidney and stores in the muscles and the heart. This is used in many treatments because it acts as an antioxidant that neutralizes harmful substances in the body known as free radicals. Once you are on carnitine dose, it can remove toxins from your body. This is also found to be effective in management of heart disease.

D-Ribose is the only compound used by the body for regulating the metabolic pathways. No matter how your body cells recycle energy, it helps to maintain healthy energy pool essential for cellular functions. It creates energy molecules and sustain cellular energy metabolism that helps to maintain cardiovascular health and wellness.

What are the benefits Bioenergetics Supplements Overcome Heart Disease?

The Bioenergetics supplements have several benefits like

  • Help you to boost health of the heart by producing more energy in the cells and strengthen the cardiovascular system.
  • Acts as antioxidants for removing free radicals and toxins form you body thus helping to reduce the signs of aging.
  • Maintains steady blood pressure level by promoting smooth blood circulation and a more efficient heart with improved cardiac function and free from hypertension.
  • Increase physical energy and boost the immunization system by providing protection against the bad effects of the free radicals.
  • Lowers the probability of having cardiovascular disorders by helping to supply the crucial energy reserve needed to preserve cardiovascular health.
  • Support weight loss and increase endurance- When your cells are fueled with this supplement your body cells function at their maximum potential and your metabolism reaches an optimum level. This increase in metabolism decreases body fat percentage and enhance endurance.

How Bioenergetics Supplements  prevent and overcome heart disease?

Contrary to the popular belief that your heart stops beating during heart failures, what actually happens is that the heart fails to pump enough blood for functioning. Bioenergetics acts on the principle of supplying a steady flow of energy to your heart to avert heart failures.

Heart disease is not a single disease. It is rather a sum total of various conditions where the blood vessels that supplies blood to the heart and pump it out get damaged or do not function normally. These supplements create and supply sufficient energy into the cells for smooth functioning. When it comes to the management of the heart disease Biogenetics Supplements can play havoc in maximizing the amount of oxygen delivery to the heart and skeletal muscles by accelerating the rate of transforming your food into energy in your cells, thus bringing you heart and muscle energy to a new level. The supplement transports fatty acids to the mitochondria or center of the cells and oxidizes it to transform into energy. The cells work to metabolize the fat thus helping fat reduction, weight loss and considerably decreasing the probability of heart disease.

Research data on bioenergetics supplements

Extensive research and studies have been conducted for evaluating the efficacies of the constituent of the Biogenetics Supplements in managing heart ailments.

According to John St. Cyr, M.D. Ph.D. a leading expert in cardiac metabolism research has shown that ribose administration is effective in heart and muscle disease and a number of other conditions. Ribose is extraordinarily effective in tissue energy synthesis needed for cellular energy or cellular energy recovery. People with heart and muscle disease or those at risk for those conditions can benefit from ribose administration, that is bioenergetics supplements.

Results of another study on Coenzyme Q10 published in the European Journal of Heart Failure say that after three months of bioenergetics supplements, there was a trend of reduction in heart failure severity. This demonstrates how CoQ10 is important for heart health benefits for cardiac patients.

Several studies also indicate that carnitine, often in the form of propionyl-L-carnitine can improve symptoms of congestive heart failures. In one trail benefits were maintained for 60 days after withdrawal of carnitine.

Hope you have enjoyed the journey and learned the basics of how heart disease supplements work. For more details you may see

Bioenergetics Supplements Overcome Heart Disease

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