Tag Archives: healthy skin

Beautification through Natural Makeups

Beautification through Natural Makeups – Benefits of Using Natural Health and Beauty Products

Natural makeups

Beautification through Natural Makeups is becoming increasingly popular among women compared to synthetic products

On creation for those who believe on that school of thought everything we see was created naturally and without any form of chemical modification. This is clearly emphasized in the holy book that we are fearfully and wonderfully made in our individual uniqueness. That was then however today modernization has taken toll of every sector of our lives and we use on a daily basis chemically made substances for various reasons including beatification of our bodies. Body makeups industries are in serious business manufacturing different products to help people improve their facial looks and tenderness of their skin. These products are all over in the market being sophistically advertised in their attractive and inviting packaging. The question I would wish to ask is that, what actually work beyond reproach between these makeups which are chemically made in relation to the natural organic makeups? Stay on the site to get the full discloser as we settle in the discussion. We are therefore going to concentrate much on the benefits of using natural makeups for beautification of facial look and the general texture of our skin complexion.

If I may ask, what kind of makeup are you using right now? It is true that when you’re accustomed to doing things in a given way you may always want to retain the status quo because that is how you’ve been brought up or accustom to. Because of this trend you may not see the need of switching from the makeup you’re accustomed to. This article is going to be very particular about the natural makeup and therefore if you could take time and compare the benefits of using natural health and beauty products to the way things used to be done, you are likely to see why you could be motivated to adopt a new, natural lifestyle with health and beauty products that can help you look fantastically tender and feel great. These natural cosmetics are the latest enthusiasm in the field of beauty and fashion today.

As a matter of fact the great breakthroughs attained from using these makeups is gaining more and more popularity as women seek organic or more natural ingredients in their makeup. It is becoming a common trend that many women are now on the lookout for better products and natural cosmetics happened to be one sought for mostly. It always said that being natural is a virtue; this is also true when it comes to makeups and that is why many women across the globe are turning to natural cosmetics for their beauty requisites. The sudden change in usage of natural makeups has also taken the market with storm and many manufactures are adapting to using natural ingredients to keep up with the demand for more natural cosmetics in the market today.

Why Use Natural Beauty Products

Using natural beauty products has a lot more benefits to offer for those who appreciate nature. So why do women prefer natural cosmetics? What makes them stand out? These are actually very pertinent concerns. Let us now consider the following advantages of using natural cosmetics which make them win the hearts of many:

Environmentally friendly

Products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals, and many more, into the air and water, and even more go down your drain in your own home. When ingredients for natural health and beauty products are farmed and manufactured organically, fewer chemicals are put into the air and water.

All natural

These cosmetics speak for themselves. Just like their name connotes, they are all natural. It means that the ingredients used are not chemically or synthetically made. Instead, plant and flower extracts are used. They also contain natural nutrients like Vitamin E that keeps skin healthy and glowing.

Avoid irritation

Many people are actually reactive and allergic to chemically produced beauty products because the chemicals, artificial colors, and fillers in them (skin care products and makeup) can cause redness, irritation, and breakouts. This therefore makes the natural makeup, skin care products, and body products most preferable because unlike the others, they work with your skin and not against it.

Sense of smell

Artificial fragrances are designed to cover up the smell of other chemicals used in traditional health and beauty products. The effect is that you have a chemical to cover up another chemical, and all those chemical smells can cause headaches in many people. However natural health and beauty products smell like their natural ingredients, not a collection of chemicals. Natural health and beauty products scented with natural essential oils can even provide aromatherapy.

Gentler over time

Many natural products work better than their conventional counterparts because they don’t contain unnecessary fillers or irritants. And while some unnatural products may seem to work better with the first try, over the long-term, the harmful chemicals that made your skin feel cleaner or your hair feel smoother may actually cause damage.

Compatible with all skin types

Natural cosmetics are perfect for all skin types. Whether you are dark or fair, you will find natural cosmetics be it foundation, eye shadow, and lipstick which are appropriate for your skin tone. Women with oily or sensitive skin can also use them and never have to worry about worsening their skin condition.

No side effects

There are beauty products that can irritate your skin, and cause pimples and other infections or block your pores and make your skin dry or oily. However with natural cosmetics, you don’t need to worry about these. The natural ingredients used guarantee no side effects and you can apply them anytime you want.

Finally I understand quite clearly that making sudden change to using natural health and beauty products may not be easy more so if you have never done so before. The good news is that you need not to worry any longer because doctor Akoury understood the problem before it could happen and made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own natural inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes to ensure that your skin complexion is well nourished naturally. For any concerns about your skin and the products you use, call doctor Akoury today.

Beautification through Natural Makeups – Benefits of Using Natural Health and Beauty Products

 

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Reviving Beauty Through Healthy Eating

Reviving Beauty Through Healthy Eating – Essentials of Good Skin Complexion

Healthy eating

Reviving beautiful skin through healthy eating is very economical and pocket friendly therefore be mindful of what you eat

Many times in our daily activities we often spend a lot of money in trying to make our skin complexion took nice, appealing and attractive. We are commanded from the holy book to love one another as we love ourselves, meaning that before we get out showing our appreciation to others, it must have started with us. This article is going to explore on certain food stuff which are very beneficial in nourishing our skin complexion and the general health of our bodies. Feeding well on healthy food is becoming very difficult to many people and this becomes even worse when we let loose during holidays when we would want to adventure into new experiences that we have not came across before. Even as you let loose in your merry making during the holidays, you must not forget that your actions can negatively affect your years of effort working on your good look by maintain desired weight, healthy eating habits and lifestyle.

Let me therefore bring to your attention that what you may be ignoring healthy eating habits are actually the elements you need not just during holidays but always to keep your good looking beautiful youthful skin. These healthy foods will not just help keep the desired weight and healthy looking skin but will also save you a great deal from extravagant spending in various weight lose facilities and application of very expensive yet toxic beauty products like creams and various body and facial make ups. While exploring the use of healthy foods it is important that you involve the experts who are well vast in healthy weight loss, healthy eating habits and natural body skin care. I want to therefore bring to your attention to the founder of AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury who is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health.

Doctor Akoury founded this facility to help you keep your skin healthy and beautiful protecting it from the outside in as well as inside out through various natural means like feeding on certain foods which can shield your skin from damage from the inside out. It will be very advisable that if you or anyone you know is either struggling with his or her skin quality, weight or is planning for a vacation and is worried of adding more weight during the holiday season, you should schedule for an appointment with doctor Akoury for not just her professional advice but also affordable treatment that is necessary. Having been introduced to the expert, let us now consider some of the healthy eating which may be essential for smooth and maintenance of a youthful skin.

Soy Milk

The goodness of soy milk is that it helps to preserve the skin-firming collagen due to its richness in isoflavones.

Coffee

Did you know that just by drinking a cup of coffee daily you may be lowering your risk of developing skin cancer? Several studies have established those who drink at least one cup of caffeinated coffee daily stand a chance of reducing their risk of developing non-melanoma skin cancer by about 10 percent. And the more they drink say up to about 6 cups or more daily they lower their risk even further.

Tomatoes

Consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn.

Salmon

The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV Rays and for better results it is advisable that you eat two servings of fatty fish each week. Remember that not only are the omega-3s good for your skin but they’re also good for your heart too.

Egg Yolk

The yolk part of eggs comprises of carotenoid lutein, which like lycopene protects skin from UV damage. Lutein also helps to keep eyes healthy. Multiple studies have associated lutein with reduced risk for age-related macular degeneration which is the leading cause of blindness in people over 50.

Strawberries

Vitamin C is very essential for warding off wrinkles and age-related dryness. Foods like strawberries which are rich in vitamin C skin smoothing effects may be due to its ability to mop up free radicals produced from ultraviolet rays and also its role in collagen synthesis. Collagen is fibrous protein which keeps the skin firm and Vitamin C is essential for collagen production.

Papaya

Papaya is an excellent source of vitamin C and research suggests that Vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Pumpkin

Like lycopene, beta carotene the compound that makes pumpkins orange protects your skin from UV damage. Beta carotene is also converted to vitamin A in the body, which helps to keep your eyes, bones and immune system healthy.

Spinach

Spinach boasts lutein, a carotenoid that protects your skin from UV damage. When buying spinach, pick the one right up in the light, new studies have established that spinach stored continuously under the light for as little as three days boasted higher levels of vitamin C and preserved levels of K, E, folate and the carotenoids lutein and zeaxanthin.

Corn

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed.

Finally as I had indicated in the introduction of this article that the common food stuff we often ignore are very essential for the perfection of your skin quality, remember that what you eat contributes significantly to your general well-being and that includes your facial look and general skin quality. It is however very important that even as you follow a healthy eating diet you will still need to consult periodically with the experts who are experienced and has track records of their performance. Scheduling for an appointment with doctor Akoury today is all you need to da and all your concerns will be professionally addressed.

Reviving Beauty Through Healthy Eating – Essentials of Good Skin Complexion

 

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Reviving the beauty of your skin for Health

Reviving the beauty of your skin for Health – Effects of Sun on your Skin

Beauty

Keeping a healthy skin is very fundamental not just for your beauty but also for your general health.

Did you know that your skin is the largest organ in your body? It is also the organ that comes in direct contact with the effects and harms of the weather making it to be most vulnerable to damage. These are fundamental facts which should motivate everyone to take keen interest into protecting it not just for beauty but also for good health. In appreciation of these facts, in this article we are going to discuss some of the risks involved especially those that come as a result of direct sunlight. The heat from the sun is one of the greatest enemies to a tender and youthful looking skin, it will therefore be very important that knowledge of how the sun affects your skin is explored and the following are some of the effects:

Reviving the beauty of your skin for Health – The Skin Texture Changes Caused by the Sun

UV acquaintance causes solidifying and thinning of the skin. Dense skin is found in coarse wrinkles particularly on the back of the neck which do not vanish when the skin is stretched.

A condition called solar Elastosis (Elastosis is defined as degenerative changes in the dermal tissue with increased deposition of elastin material. Elastosis is a prominent feature of several skin conditions. They are distinguished by clinical features and histopathological features seen on skin biopsy) is seen as condensed, rough wrinkling and yellow discoloration of the skin. A common effect of UV exposure is thinning of the skin necessitating fine wrinkles, easy bruising, and skin ripping.

Reviving the beauty of your skin for Health – Blood Vessel Changes Caused by the Sun

UV radiation causes the walls of blood vessels to become thinner leading to bruising with only minor trauma in sun-exposed areas. For instance, most of the bruising appearing on sun-damaged skin occurs on the backs of the hands and forearms not on the inside of the upper arm or even the inside of the forearm. The sun also causes the appearance of telangiectasia’s tiny blood vessels, in the skin especially on the face.

Reviving the beauty of your skin for Health – Pigment Changes Caused by the Sun

The most evident sun-induced pigment change is a patch or solar lentigo (normally a condition marked by small brown patches on the skin, typically in elderly people). Light-skinned people tend to patch more noticeably. A patch is caused when the melanin-producing cell, or melanocyte, is damaged causing it to get bigger. Large patches, also known as age spots or liver spots, can be seen on the backs of the hands, chest, shoulders, arms, and upper back. These are not actually age related but sun-damage related. UV exposure can also cause white spots especially on the legs, but also on the backs of the hands and arms, as melanocytes are destroyed.

Reviving the beauty of your skin for Health – Skin Bumps Caused by the Sun

UV radiation causes an increased number of moles in sun-exposed areas. Sun exposure also causes precancerous lesions called actinic keratoses that develop especially on the face, ears, and backs of the hands. They are small crusty bumps that can often be felt well than they can be seen. Actinic keratoses are felt to be premalignant lesions because 1 in 100 cases per year will develop into squamous cell carcinoma. UV exposure also causes seborrheic keratoses, which are warty looking lesions that appear to be “stuck on” the skin. In contrast to actinic keratoses, seborrheic keratoses do not become cancerous.

Reviving the beauty of your skin for Health – Skin Cancer Caused by the Sun

The ability of the sun to cause skin cancer is a well-known fact. The 3 main skin cancers are:

  • Melanoma
  • Basal cell carcinoma
  • Squamous cell carcinoma

Melanoma – this is the most deadly skin cancer because it metastasizes more readily than the other skin cancers. It is believed that the amount of exposure of the skin to the sun before the age of 20 is actually the determining risk factor for melanoma.

Basal cell carcinoma – this is the most common skin cancer and tends to spread locally, not metastasize.

Squamous cell carcinoma – this is the second most common skin cancer, and it can metastasize although not as commonly as melanoma. The risk of getting basal cell carcinoma or squamous cell carcinoma is determined by a person’s lifetime exposure to UV radiation and the person’s pigment protection.

Taking good care of your skin is very important for various reasons. For beauty purposes your skin is the first part of your body that the society comes into contact with. Therefore anything affecting it reduces your beauty and sometimes even self-esteem. Maintaining good looking skin is not very easy and needs the involvement of the professionals. We appreciate that there are very many beauty creams in the market being used to improve the looks on your skin, but one needs to be very careful since the skin is very sensitive and any simple mistake done can be very disastrous. It is in this context that doctor Dalal Akoury founded the home of beauty called AWAREmed Health and Wellness Resource Center where she is providing all beauty solutions to all people across the globe.

Doctor Akoury is a medical professional who has been in practice for over two decades making her to be extremely experience in her line of profession. If you or anyone you know is suffering from any skin related problems be it from the effects of the sun or otherwise, then you need to schedule for an appointment with doctor Akoury and she will help you professionally have your beauty revived and maintained that way for a very long time to come. Remember that a good looking skin is not just adding value to your beauty and delivering a more youthful look but also boost on your general health. As has been discussed above the UV effects to the skin are injurious to your health in a number of ways. Therefore as you reach out for doctor Akoury you will actually desire to kill two birds with one stone.

Reviving the beauty of your skin for Health – Effects of Sun on your Skin

 

 

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Essential Foods for Wrinkle free Skin

Essential Foods for Wrinkle free Skin – Beauty revived

Food

Essential Foods for Wrinkle free Skin includes all kinds of vegetables and fruits. It doesn’t cost much to use these food stuff.

Did you know that by just feeding well and on health food stuff you are actually working on your good youthful look for many years to come? It is that simple, you can choose to do the normal things daily and have that much desired look even as you age and save on the costly procedures like plastic surgeries which do not even guarantee your safety at times. It is on this basis that I want to highlight on a few food elements that when used will go a long way in helping you have a much well-nourished and youthful look for a very long time. As you read through this article it will be very important to follow keenly on the guidelines given and also seek the expert’s opinion in areas that may not be very clear for you. The ultimate objective is to keep your skin good looking and most of all to bring forth a teenage facial look. Doctor Dalal Akoury will be very much ready to receive you and attend to all your needs in the most natural and economical way giving you that soft , tender and youthful look even as time lapse catches up with you.

It is true that sunscreen helps to keep your skin healthy and beautiful protecting it from the outside in but certain foods can shield your skin from damage from the inside out. This is according to the findings published in March 2010 in the Journal of the American Academy of Dermatology which supported the idea that certain vitamins do help to protect our skin. Better yet, many of the same foods that can boost your defenses against skin cancer will also help keep your skin looking younger and smoother and ward off wrinkles.

Essential Foods for Wrinkle free Skin -Strawberries

Vitamin C is very essential for ward off wrinkles and age-related dryness. Foods like strawberries which are rich in vitamin C skin smoothing effects may be due to its ability to mop up free radicals produced from ultraviolet rays and also its role in collagen synthesis. Collagen is fibrous protein which keeps the skin firm and vitamin C is essential for collagen production.

Essential Foods for Wrinkle free Skin -Coffee

Drinking a single cup of coffee daily may lower your risk of developing skin cancer. In one study of more than 93,000 women, published in the European Journal of Cancer Prevention, those who drank one cup of caffeinated coffee a day reduced their risk of developing non-melanoma skin cancer by about 10 percent. And the more they drank up to about 6 cups or so per day the lower their risk. Decaf didn’t seem to offer the same protection.

Essential Foods for Wrinkle free Skin -Tomatoes

Consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1⁄2 tablespoons of tomato paste or drank about 1 2⁄3 cups of carrot juice daily, in addition to their regular diet, for 10 to 12 weeks. Supplements, however, weren’t as effective: in the same study, those who received a lycopene supplement or synthetic lycopene weren’t significantly protected against sunburn.

Essential Foods for Wrinkle free Skin -Salmon

The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV rays, according to a 2009 study in the American Journal of Clinical Nutrition. Researchers followed the eating habits of more than 1,100 Australian adults for approximately five years and found that for those who ate a little more than 5 ounces of omega-3-rich fish—such as salmon—each week the development of precancerous skin lesions decreased by almost 30 percent. Aim to eat two servings of fatty fish each week: not only are the omega-3s good for your skin, they’re good for your heart too.

Essential Foods for Wrinkle free Skin -Papaya

Papaya is an excellent source of vitamin C and research suggests that vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Essential Foods for Wrinkle free Skin -Corn

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed.

Essential Foods for Wrinkle free Skin -Egg Yolk

The yolk part of eggs comprises of carotenoid lutein, which like lycopene protects skin from UV damage. Lutein also helps to keep eyes healthy. Multiple studies have associated lutein with reduced risk for age-related macular degeneration which is the leading cause of blindness in people over 50.

Essential Foods for Wrinkle free Skin -Tea

Studies are confirming that caffeine in tea just like in coffee too may help to protect your skin against skin cancer. Caffeine essentially kills precancerous and ultraviolet-damaged skin cells by blocking a protein that they need to divide. For instance in a study where mice were subjected to harmful sunburn causing ultraviolet B rays, caffeine inhibited the formation of skin tumors.

Essential Foods for Wrinkle free Skin -Soymilk

Soymilk may help to preserve skin-firming collagen due to its richness in isoflavones. In one of the findings published recently it was established that mice fed on isoflavones and subjected to ultraviolet radiation had fewer wrinkles and smoother skin than the ones exposed to UV light but didn’t get isoflavones. The experts from these findings concluded that isoflavones help prevent collagen breakdown.

Essential Foods for Wrinkle free Skin -Spinach

Spinach boasts lutein, a carotenoid that protects your skin from UV damage. When buying spinach, pick the one right up in the light according to new research, published in the Journal of Agricultural and Food Chemistry, reveals that spinach stored continuously under the light for as little as three days boasted higher levels of vitamin C and preserved levels of K, E, folate and the carotenoids lutein and zeaxanthin.

Essential Foods for Wrinkle free Skin -Pumpkin

Like lycopene, beta carotene the compound that makes pumpkins orange protects your skin from UV damage. Beta carotene is also converted to vitamin A in the body, which helps to keep your eyes, bones and immune system healthy.

Finally as I had indicated in the introduction of this article that the common food stuff we often ignore are very essential for the perfection of your skin quality, remember that what you eat contributes significantly to your general well-being and that includes your facial look and general skin quality. It is however very important that even as you follow good diet you will still needs to consult periodically with the experts who are experienced and has track records of their performance. Talking to doctor Akoury will be the genesis of your journey to acquiring that perfect look and not just on your face but also on your general skin on your entire body. I will now leave you to make that life changing phone call to doctor Akoury now and experience the joy of having that youthful face and skin texture.

Essential Foods for Wrinkle free Skin – Beauty revived

 

 

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