Exercise for Healthy Skin is the way to go

December 8, 2014

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

Exercise for Healthy Skin is the way to go if we are to make any meaningful gains. You will be surprised seeing how well your skin complexion would be with regular exercise.

Even though many people fail to take part in exercise for healthy skin, it is no doubt that indulgence in physical activities is very beneficial to human health. Many of are aware that exercise is great for your heart, lungs, and mental outlook. However many may not be aware that exercise is one of the fundamental keys to a healthy skin. For whatever reasons we often prioritize on the cardiovascular benefits of physical activity and am not saying that they are less important, of course they are important. But remember that anything that promotes healthy circulation also helps keep your skin healthy and vibrant. Therefore for any dermatological conditions such as:

Acne
Rosacea
Psoriasis or any other

You will definitely need to take special care to keep your skin protected while exercising. When we say exercise for healthy skin, what goes on in your mind? Is it possible that your skin problems can prevent you from being active? These are genuine concerns and doctor Dalal Akoury who is also the founder of the home of solution a health facility called AWAREmed Health and Wellness Resource Center sheds more light about these concerns.

Exercise for Healthy Skin is the way to go – Increasing body blood flow

Exercise is very effective in increasing blood flow and as a result of this helps nourish skin cells and keep them vital. The vehicle that transport around oxygen and nutrients to working cells throughout the body including the skin is the blood. Therefore, the good flow of the blood is not only healthy for the skin but also for the general health of the body. Besides these and in addition to providing oxygen, rapid blood flow also helps in the elimination of waste products, including free radicals, from working cells. It is important to note that divergent to some thoughts, exercise does not detoxify the skin. It is the liver that has the primary responsibility of detoxification. However by increasing the blood flow exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside hence, exercise for healthy skin is the way to go.

Exercise for Healthy Skin is the way to go – Exercise and Stress

Exercise has also been shown to ease stress. And by decreasing stress, some conditions that can be exacerbated by stress can show some improvement. The following are some of the situations that can improve when stress is reduced or eliminated acne and eczema. Even though experts are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones. Regular exercise helps tone muscles, of course. That doesn’t have a direct effect on skin.

Exercise for Healthy Skin is the way to go – The Healthy Skin Workout

For all its many benefits, however, exercise can pose risks to your skin. Fortunately, protecting your skin is easy. The main danger if you exercise outdoors is sun exposure. Remember that sunburns increases the risk of contracting skin cancer and rapid ageing of the skin, erasing any benefits your skin might get from exercise. When you visit our facility (AWAREmed Health and Wellness Resource Center) our team of experienced experts will take you through the various workout programs indoors. It is actually advisable that you avoid exercising outside and especially during peak sun time.

Another skin problem that can arise during activity is chafing, which can cause rashes. For people prone to acne, the irritation and increased perspiration caused by tight-fitting workout clothes may lead to a form of acne aptly called acne mechanica. The two keys to prevention are to wear moisture-wicking clothing, such as bras and hats, to keep skin drier and cooler and to shower immediately after exercising. Wearing loose-fitting workout clothes can also help. Make sure your skin is clean before you work out to prevent clogged pores that lead to acne. Avoid wearing makeup when you exercise. After showering, apply a soothing skin moisturizer or powder to help prevent skin irritation.

Exercise for Healthy Skin is the way to go – Rx for Exercise-Related Skin Problems

Several other skin conditions can be exacerbated by physical activity, including rosacea, eczema, and psoriasis. That’s no reason not to exercise. The benefits of exercise outweigh any temporary problems it can cause. And there are simple strategies to prevent flare-ups when you work out. For rosacea sufferers, increased body temperature and the skin flushing that accompany exercise can cause flare-ups. The best strategy according to the experts at AWAREmed Health and Wellness Resource Center is to exercise in a cool environment. For instance swimming would be one of the most appropriate since water keeps the skin cool even when you build up body temperature. In all these ensure that you moisturize your skin afterward because the chlorine in water has a drying effect. Brisk walking in an air-conditioned mall or timing the cool of the evening to jog outside are other good available options.

Nonetheless people suffering from eczema and psoriasis may often experience blazes after tireless activity, usually caused by salt from perspiration. That is why doctor Dalal Akoury recommends the application of certain moisturizer shortly before the commencement of workout for protection from sweat. Special attention should be taken when moisturizing your arms and legs and those areas with skin creases, like the underarms and groin. While appreciating all these it would be very important that you consider doing your exercise in cool environment to reduce perspiration and the need for showering after exercise. Remember that showering too often can also cause dryness and exacerbate eczema and psoriasis.

Finally Physical activity will definitely pose a challenge, however I want to encourage everyone out there especially those suffering from psoriasis and eczema to exercise more often to improve their overall health. We want to inform you that doctor Akoury will always be there for you. For whatever the case, there will always be a solution for you at AWAREmed Health and Wellness Resource Center. Pick that phone and schedule for your one on one appointment with the expert today.

Exercise for Healthy Skin is the way to go – The benefits of Exercise are far reaching

Improving your Skin Texture: Rejuvenate!

December 5, 2014

Improving your Skin Texture by Exfoliating and Moisturizing – Procedures to Improve Skin Texture

Improving your Skin Texture by Exfoliating and Moisturizing is very essential for the regeneration of a more vibrant and youthful skin.

When soldiers go to war, they wear all the necessary protective gears and arm themselves with sophisticated weapons. They take all the precautions and carry with the protective shields to protect them from the opponent’s missiles. In the same way your skin being the largest organ of the body, and most exposed need to be protected from both internal and external aggressions. As a person, your skin is your armor of defense protecting you from inside out. By the way, have you ever imagine how you would look like without your skin? Without it you would be nothing but a collection of muscles, bones and organs. We are not only appreciating the skin as the biggest organ in your body but it happens to be the most exposed to environmental dangers. The parts of your skin that don’t regularly get covered by clothing take a beating every single day and this affects the texture of your skin. This is why we want to discuss what to do towards improving your skin texture and we are going to look at exfoliation and moisturizing.

Improving your skin texture by exfoliation and moisturizing is very essential for various reasons. Like for instance, too much sun can make your skin peel off. And not just the sun, everything from the climate to the amount of pollution in the atmosphere around you can have an adverse effect on your skin texture. Therefore failure to protecting your skin against these toxic elements will result in premature aging. Keeping your skin tender and exciting isn’t easy at all. It will cost you money and time. I am not trying to scare you, but doing the right thing today will pay off and save you a great deal in the future. Taking care of your skin now will help you avoid a number of nasty skin conditions later in life, including skin cancer. Therefore it will be important that for you to avoid some of these life threatening health conditions, you need to consult with the skin care experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury. At this facility the main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Where else can you get such professionals? You may schedule for an appointment with doctor Akoury today for lasting solutions to your skin problems.

To keep your skin smooth, you need to exfoliate regularly and moisturize every day. It’s also important to wear sunscreen anytime you go outdoors, and drinking an adequate amount of water isn’t a bad idea either. Aside from all the outside factors that affect skin texture, your hormones and your diet can mess with your skin as well. If you’re doing everything you can and you’re still not happy with the way your skin looks, don’t worry. Besides scrubbing and moisturizing, altering your diet, and balancing your hormones, doctor Akoury will administer other treatment procedures including vampire facelift, Botox and many more that can help you achieve a brilliantly smooth skin texture and a minimal cost. All these procedures are channeled towards improving your skin texture and beauty.

Improving your Skin Texture by Exfoliating and Moisturizing – Exfoliating to Improve Skin Texture

You may not be aware that we’re continuously shedding our skin off and regenerating new ones. To be precise, we get rid of around 40,000 dead skin cells every minute. As soon as the dead cells are disposed the body produces new ones to take their place. Meaning that, our skin is constantly regenerating itself. This process helps us stay healthy and constantly gives us a chance to improve our skin texture. Exfoliating therefore helps us speed up this process of shedding dead skin cells. The shedding of dead skin cells is done in the following ways:

Manual exfoliation – You’ll need an exfoliating scrub for this method, which you can pick one up at almost any drug or beauty store. Exfoliating scrubs are soaps with small particles in it that feel like granules of sand. By gently washing your skin with an exfoliating scrub, you remove dead skin cells and reveal healthy new ones. While manual exfoliation is quite effective, it may not be the best type of exfoliation for everyone.

Enzyme exfoliation or chemical exfoliation – Some people have more sensitive skin than others and manual exfoliation can leave them sore and red. If you fall into this category, you might try enzyme exfoliation or chemical exfoliation instead. These types of exfoliation don’t require scrubbing. They rely on chemical reactions to dissolve dead skin cells. This type of exfoliation is often used with people who suffer bad acne. For some, the process is just as effective as manual exfoliation. The key is to determine which method works best for you to help in attaining the ultimate goal which is improving your skin texture for perfect beauty.

Improving your Skin Texture by Exfoliating and Moisturizing – Moisturizing to Improve Skin Texture

Doctor Akoury will tell you that for your skin to be happy skin it must be hydrated. The presence of proteins in our skin called collagen and elastin are very important because of the role they play to help give our skin its elastic properties Pickart. For instance pose and think about how often we have to stretch out the skin on our face. Whenever we make any facial expression there will be movement of the facial skin. It is the collagens and elastin which enables the face skin to fall back to position. However in their absence the facial skin and other body skin would sag as soon as we are done with the expression. The same would be applicable for our lips and our foreheads.

Improving your Skin Texture by Exfoliating and Moisturizing – So why do we get wrinkles?

Wrinkles will occur at some point of time in life even in the presence of collagen and elastin. This is so because, as we get older, collagen and elastin levels decrease in our body. It is the decrease of collagens and elastin that causes old age wrinkles and skin sagging all over the body. These unwanted side effects of aging can speed up greatly due to overexposure to the sun and other bad habits like smoking. However, the good news is that doctor Akoury in her several decades of practice in skin care medication, has helped so many people across the globe to have a more rejuvenated skin and facial looks. You can be part of this success only if you schedule for an appointment with doctor Akoury for a more tailored approach of medication. She will be able to help you slow down the appearance of wrinkles and even prevent them from appearing using the various treatment techniques available at AWAREmed Health and Wellness Resource Center. Some of those treatment techniques include Vampire facelift, exfoliation and moisturizing.

In doing all these it is necessary that you only use something that can help boost your collagen levels. For instance a good moisturizer will have vitamin E, antioxidants and Coenzyme Q10. Moisturizing every day will help keep your skin hydrated and promote healthy, smooth skin texture. Aside from exfoliating and moisturizing there are a number of procedures out there that can also help you in improving your skin texture effectively.

Improving your Skin Texture by Exfoliating and Moisturizing – Procedures to Improve Skin Texture

Vampire Facelift for the Enhancement of Facial Beauty

December 3, 2014

Vampire Facelift for the Enhancement of Facial Beauty – Revelation of Its Effectiveness

Vampire Facelift for the Enhancement of Facial Beauty is the new effective and most reliable facial transformation treatment method.

I have never seen or heard of anyone who would not want to ware attractive and appealing appearance. Everyone does and it is healthy that way. Because of the rising demand for beauty across the globe, many products are being introduced in the market day and night to serve this purpose. However the possible consumers of these products must be well informed of the viability of these products. In appreciating the magnitude of this concern among many other health concerns, doctor Dalal Akoury established a health facility (AWAREmed Health and Wellness Resource Center) to be able to offer her professional expertise to all people yearning for beauty. At this facility doctor Akoury will bring you up to speed with the very current technology applications like the vampire facelift for the enhancement of facial beauty. This is one treatment method which is desired by many due to its conveniences and effectiveness in delivering quality and timely result to clients. We are going to discuss this in details but in the meantime, you can schedule for a professional appointment with doctor Akoury to help you add life to your face and your general body skin.

Why to people desire to have an attractive face?

Of all the body parts we are privileged to have, the face is the one that first come into direct contact with the environment around us. It may not matter which religion you come from. Even the Muslim women who occasionally cover the better part of their face will still live the eyes a major component of the face. In other words the face is the first to be seen. Therefore a wrinkled face may not be appealing because before you can share any opinion about a person you will want to look into their face just to have the satisfaction of their look. This is one common denominator across the board all over the world hence the demand to have a well-nourished face. Using vampire facelift doctor Akoury will surprise you if you have a wrinkled face. By the time she is done with you, you may not even notice yourself properly. She will leave you with a much more vibrant and youthful face full of life and ready to face the world with confidence.

The Vampire Facelift is best applied to people desiring to have healthy, youthful and well rejuvenated skin complexion. This is an absolute friendly treatment method which uses your own body’s healing and regenerative properties. The Vampire Facelift® is fast reliable and convenient procedure done in a timely manner without the inconvenience of hospital admission. It is almost a walk in walk out application done in the doctor’s office in just under 30 minutes with the desired benefits being delivered almost immediately. The treatment is done alongside hyaluronic acid dermal filler. The process is a painless one with a series of injections to those specific sections of the face bearing the discomfort to reduce wrinkles, add youthful volume, and general improvement of the quality of your skin.

Vampire Facelift® and youthful appearance

It is interesting to note that naturally old age will definitely come at some time so long as you’re still alive. The element of discomfort associated with old age compels many people to look for means of facial rejuvenation and the general skin complexion. Such elements include the loss of volume from bone, muscle, fat, and skin. This can make the under eye area and cheeks look flat and hollow making the skin to look dull or gray instead of being rosy as it was when younger. The other thing is the loss of support of the skin resulting in drooping upper eyelids, lower eyelids, cheeks, jowls and sagging neck skin “turkey neck”. These discomforts are what vampire facelift corrects.

Hyaluronic Acid Fillers

Kicking off the process of Vampire facelift is the use of injectable hyaluronic acid dermal filler like Restylane which is the main element of the facial aging process in the loss of volumes due to a reduction of facial bone, muscle and fat. These dermal fillers are actually the ones that adds the youthful volume to the face and at the same time keeping the natural appearance. When opting for this procedure, it is important that you consult only with the experts. Your skin is very delicate and you cannot afford to involve inexperience people to take care of it. The services of doctor Akoury then comes in handy if only you can schedule for that valuable professional meeting with her. Call her right away and begin the journey of youthfulness for seasons to come. As you make this call to this great professional it might interest you to know that doctor Akoury has been in this practice for over 20 years transforming people live globally. You can be part of this great experience which is only achievable at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

The solution in Vampire Facelift

For those career people who are very busy and may not have time for lengthy surgery this would interest you. Vampire Facelift procedure only takes about an hour, entirely factoring all the steps like, blood draw, preparation of the PRP, platelet-rich fibrin matrix, and the Vampire Facelift® treatment itself. And since the transformation of the skin and reconstruction relays on the body’s own active regeneration elements, the facial skin renewal is expected to progress for some three months after completion of the whole process with the overall benefits lasting for over a year.

The Vampire Facelift® on Smokers

The timing of this procedure is welcomed by everyone however, as good as it may be it may not benefit certain people. For instance people with high aging effects may not benefit from this process. However individuals with relatively lesser visible signs of aging effects can be the greatest beneficiary of Vampire facelift, all you need to do on your part is to call doctor Akoury or better still if you’re with the vicinity of AWAREmed Health and Resource Center then you can walk in and get the process done on you with very minimal and pocket friendly spending. One very important thing you must know is that this process requires high degree of sobriety and for smokers and drug abusers, the doctor will carry out test to evaluate each individual case by case and advice appropriately.

Vampire Facelift for the Enhancement of Facial Beauty – Revelation of Its Effectiveness

Vampire Facelift for Facial Transformation

November 25, 2014

Vampire Facelift for Facial Transformation – Maintaining young and youthful look

Vampire Facelift is currently the best for facial transformation. It is almost painless and does not have known side effects.

It is interesting how everyone would like to keep and maintain that young, tender and youthful look for as long as they live. The desire for a much younger look is so strong that even the natural aging process is being fought by all means. In the spirit of doing this many challenges are being experienced and more so by the ladies. This article brings the good news to the ladies of the discovery of vampire facelift the perfect solution to this problem. Now ladies talking to doctor Dalal Akoury the most experienced expert in this sensitive beauty condition reveals very important guidelines which when followed will give you that much youthful looks. One of the most and desired facial treatments Doctor Akoury is offering is the application of vampire facelift. As we get to the discussion, I will recommend that for any problem relating to the beauty of your skin and face, you can schedule for an appointment with doctor Dalal Akoury today.

The focus of discussion in this article will be Vampire Facelift and how effective it is. Vampire facelift was primarily established for people desiring to keep that healthy, youthful, and well moisturized young look skin naturally without the inconveniences of going through surgery. It is a systematic process that uses your own body’s healing and regenerative properties. This process does not take time with almost immediate result being realized on the same day and with continual skin regeneration benefit lasting for months after the procedure, and results can last for over a year.

It is important to note that Vampire Facelift® is not just a facelift procedure but rather a skin treatment procedure using the body’s own natural healing and growth factors that are derived from your own. Vampire Facelift is therefore a stylish procedure developed to facilitate and enhance volume in the face using a combination of hyaluronic acid like Restylane and platelet rich fibrin matrix (PRFM) which is a denser form of platelet-rich plasma (PRP).

Recovering Factors from a Patient’s Own Blood

The major component for Vampire Facelift is platelet-rich fibrin matrix which is derived from the patient’s own blood before being mixed with other factors. Platelet-rich fibrin matrix starts with a blood draw in the very way blood is drawn during any blood test after which the platelet-rich plasma (PRP) is detached by spinning the patient’s blood through a centrifuge to give a clear yellow serum after it is detached from the darker components made typically of red blood cells.

Platelet-rich plasma is used throughout the medical world for its wound and injury healing properties. It also stimulates the production of collagen and for tissue regeneration. These properties enable platelet-rich fibrin matrix as an ideal natural serum for revitalizing facial skin quality and volume with increased collagen production, blood supply, and new skin and fatty tissue generation, creating the youthful appearance that comes with generating new, healthier skin. The purpose of Vampire facelift is to correct what aging is introducing in your skin quality. How then does aging affect the quality of your skin? It does so in two major ways.

There is loss of volume from bone, muscle, fat, and skin. This can make the under eye area and cheeks look flat and hollow. The skin can look dull or gray instead of being rosy as it was when younger.
The loss of support of the skin results in drooping upper eyelids, lower eyelids, cheeks, jowls and sagging neck skin like the neck of turkey.

Adding Youthful Volume by using Hyaluronic Acid Fillers

The first step of The Vampire Facelift® is the application of injectable hyaluronic acid dermal filler like Restylane or Juvederm.

One of the two main components of the facial aging process is the loss of volume due to a reduction of facial bone, muscle and fat, also known as “the apples of the cheeks”.

Dermal fillers add youthful volume to the face, while keeping a natural appearance.

Hyaluronic acid fillers do not paralyze facial muscles like Botox, so volume is added without inhibiting facial movement or expressions.

Normally there is specific art application of fillers for a more vibrant natural and youthful appearance and you can be rest assured that Dr. Akoury will apply his natural artistic abilities with her professional skills and over two decades of experience to perform your procedure, all you need to do is to get in touch with her (Doctor Dalal Akoury) and you will not regret the look on your face anymore.

Revitalizing your Facial Skin from Within

For comfort and almost pain less process, the platelet-rich fibrin matrix is placed just after a numbing cream has been applied. Platelet-rich fibrin matrix contains at least eight of the body’s own concentrated growth factors to revitalize the face in various ways like:

Specific growth factors increase the formation of new blood vessels also known as neovascularization and increased blood flow to the skin, resulting in healthier, better and quality skin.
Other growth factors increase new cell formation for skin renewal.
Another growth factor spurs the formation of new collagen, the major element of facial skin that diminishes in facial aging.
Other growth factors activate the multi-potent stem cells already in the skin by tricking it into thinking there is an injury, resulting in the use of a combination of growth factors and stem cells to generate new fatty tissue. The new fatty tissue repairs skin that was never injured, resulting in the generation of new, younger-looking skin.

A quick procedure that keeps working for several months

Finally like I had indicated in the introduction while talking to doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center, for professional input in calling doctor Akoury will be the starting point of ensuring that you get that youthful appearance you have been looking for. Doctor Akoury together with her team of experts appreciate that you need to get quick result and they will just do that, remember that the entire Vampire Facelift procedure only takes about an hour to complete. Within the hour all the steps including the: blood draw, preparation of the PRP, platelet-rich fibrin matrix, and The Vampire Facelift® treatment itself will be complete and your face will surprise you when you look into the morrow. Take that positive step of calling doctor Akoury today and experience the real professional touch and take not that since skin renewal and rejuvenation is using the body’s own active regeneration components, facial skin renewal is continual for about 3 months after the procedure while the overall effects of the Vampire Facelift® can last for over a year. Thank you for desiring to make a difference in your face with the best at AWAREmed Health and Wellness Resource Center.

Vampire Facelift the best for Facial Transformation – Maintaining young and youthful look

Skin Care Tips During Winter Season and Beyond

November 19, 2014

Winter Skin Care Tips – The Type of Skin You Want All Round

Oh dear it is winter again, what plans do you have for your skin care? Winter Skin Care Tips on this link are available to help you keep your skin healthy.

Whereas we have seasons in the calendar year, the good health of our skin should not be pegged on the changes that happen within the seasons of the year. The health of your skin must be observed continuously irrespective of the season, however because of the many pollutions and human degradation of the nature, these seasons come with certain changes which necessitate us to be prepared if we have to sustain the good kooks on our largest organ and the general well-being of our health. We are therefore going to look at certain elements we have to embrace for the sustainability of our good look and especially during winter season. It is true that for many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the facial skin, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling since their skin get so dry resulting in flaking, cracking, even eczema (in which the skin becomes inflamed).

During winter the weather is very cold and often people worm their houses artificially in most cases. This practice of worming indoors has some negative effects on the skin, in fact the heat emanating from the system causes the skin to dry out. The source of your heat in this case is secondary so whether you’re using oil, wood, or electricity as fuel doesn’t really counts. The bottom line is that the skin gets dry. The dryness of the skin and other effects need to be corrected and this can be done professionally at the home of solutions. The home of solution is AWAREmed Health and Wellness Resource Center a health facility founded by doctor Akoury purposely to transform each individual’s life through increasing awareness about skin care and general health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. In her many decades of practice, doctor Akoury has succeeded in producing positive testimonies across the globe by patients who have passed through her care. You can be one of them if only you can schedule for a one on one appointment with her today. Meanwhile the following are some of the skin care tips for boosting your winter skin care regimen, so that your skin remains moist and healthy through the winter seasons.

Involvement of Specialist

The skin is such a delicate organ and you cannot opt for self-medication, it never advisable to buy skin care products across the counter instead visiting a skin care professional like a dermatologist would be most appropriate. The professionals will be able to examine your skin type, determine your current skin care regimen, and give you advice on the skin care products you should be using. You may be worried of the cost of the likely product to be prescribed; good products will always work effectively irrespective of the cost. Most of the expensive products are so because of their packaging and marketing values, however what is important is how your skin responds to the product and how you like its feel, not how much money you paid for it.

Moisturize periodically

Like I mentioned before different seasons come with different challenges and needs for your skin care, therefore changing the products you used in spring or summer may be necessary when you get to winter and vice versa. It is therefore very important that you find an ointment” moisturizer that’s oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion. Nonetheless consult with the experts on your choice of skin care products because not all oils are appropriate for the face. The family of non-clogging oils like avocado oil, mineral oil, primrose oil, or almond oil is most appropriate. However you may also go for lotions containing humectants a class of substances (including glycerine, sorbitol, and alpha-hydroxy acids) that attract moisture to your skin.

Sunscreen

No, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Applying a broad-spectrum of sunscreen on your face and your hands (if they’re exposed) about 30 minutes before going outside. Do this periodically if you stay outside a long time.

Support your Hands

Remember that the skin on your hands is thinner than on most parts of the body and has fewer oil glands. It therefore becomes harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and cracking. It is advisable to wear gloves when you go outside and if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

Hook Up the Humidifier

Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.

Hydration

It is always said that water is life and so drinking plenty of water helps your skin stay youthful. Water is good for your overall health and the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk.

Grease up Your Feet

Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerine instead. And use exfoliates to get the dead skin off periodically; that helps any moisturizers you use to sink in faster and deeper.

Pace the Peels

If your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are deeply hydrating rather than clay-based, which tend to draw moisture out of the face. And use them a little less often.

Finally the skin needs to be protected from all the harms of the weather and seasons. You need more knowledge to overcome any challenge that may come with the changes in seasons and that why professionals like Dr. Akoury are readily available to help you keep that desired youthful looking skin, call doctor Akoury today and begin a life of perfect skin complexion with perfect skin care products.

Winter Skin Care Tips – The Type of Skin You Want All Round

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