Tag Archives: Healthy digestive system

dalal-2

Learning healthy lifestyle habits

June 15, 2017
Learning healthy lifestyle habits

Learning healthy lifestyle habits that will bring together a healthy family unit

Learning healthy lifestyle habits: Components of safety living

Did you know that food is a key determinant of what your lifestyle is and how it will look like? It’s is true that we can’t do without food. But even with that need, we must not let food be the reason for our chronic illness says Doctor Dalal Akoury MD President and founder of AWAREmed Health and Resource Center. This facility has a mission and vision of kicking out all elements of addiction and its compliments. One way of realizing this is through education, learning a healthy lifestyle. Doctor Akoury appreciates that learning healthy lifestyle living habits is a key component of ensuring safety from all matters addiction. In her professional desire to make this come to reality, doctor Akoury established AWAREmed Integrative Addiction Institute which is a training/learning facility for all medical practitioners and more so the nursing profession. Under this umbrella, nurses are able to learn about so many things including that of healthy eating. Therefore, if you’re wondering on how you can become a healthy eater, this institution is meant for you and you can always join the facility at any time. For more information about this entry, you can first call doctor Akoury today on telephone number 843 213 1480 for further inquiries.

Learning healthy lifestyle habits: Healthy eating

As you approach this topic in any discussion, it is important to appreciate that healthy eating is not just about the observation of some strict diet, weight management, or denying yourself of your favorite food, there is more than what people make it look like. That is why when you register with AWAREmed integrative addiction institute, you will learn more and be able to deliver on your treatment obligations effectively. Healthy feeding is about feeling good, great and having sufficient energy, improving your facials and general body structure alongside stabilizing your moods.

Many of us are struggling without knowing what to do because of numerous advice about nutrition and diet from one professional to another because what you are told today expert A will be the complete opposite of what expert B will tell you further throwing you into confusion. We are committed to helping you get the best by releasing into the market nurses who are consistent and competent all round. Learning healthy lifestyle is very key to doing the right thing and even as we endeavor to train experts it is also important that we help the public understand some of the basic so that they can reduce their levels of confusion and be able to learn on how to test, verify and create a healthy diet good enough for their minds and whole body.

It is therefore important that as individuals we have a duty to play. Therefore while the world is training us to emphasize on a particular nutrient, we need to move to food-based recommendations. We must ensure that our food is whole and enriched with minimally processed foods. In other words the foods we must go for needs to be as natural as possible. Those are the kinds of food that promote learning healthy living not just for the professionals but every one of us.

Learning healthy lifestyle habits: Components of safety living

 

 

Facebooktwitterpinterestlinkedin
alcohol-addiction-1-21

Digestive problems caused by alcoholism

May 2, 2017
Digestive problems

Digestive problems caused by alcoholism can be corrected in simple steps

Digestive problems caused by alcoholism: Risk factors

From experience, the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury reiterates that alcohol abuse can cause havoc in every organ of the digestive system. The following are some of the most common digestive problems likely to come as a result of substance abuse:

  • Alcohol increases the risk that people will develop mouth cancer remember that alcohol comes in second beside tobacco smoking to this effect. However, it can also cause some people to develop gum disease.
  • Heartburn is frequently caused by excessive alcohol intake. It does this by relaxing the sphincter that is there to control the acidic contents of the stomach from passing into the esophagus. If this fluid makes it past the sphincter it can be highly irritating to the esophagus, and this is what causes heartburn.
  • Alcohol abuse can damage the lining of the stomach. This can lead to problems including inflammation of the stomach gastritis.
  • Alcohol may increase the risk of people developing stomach cancer, but there is no conclusive proof of this.
  • Alcohol abuse can increase the risk of people developing small intestine cancers.
  • It can cause mal-absorption so that the individual is not absorbing all the nutrients from the food they need.
  • It may cause leaky gut syndrome where unwanted toxins are able to leak through the intestine into the rest of the body. These toxins then cause problems and lead to ill-health.
  • It can exacerbate irritable bowel syndrome
  • Alcohol can cause both diarrhea and constipation
  • Excessive alcohol intake can lead to an inflammation of the pancreas. This is known as pancreatitis and it can lead to life-threatening complications. It can also interfere with the ability of the digestive system to function effectively.
  • The effect of alcohol on the liver is well documented. If people are drinking excessively they can start to develop the early stages of the alcoholic liver disease. If this progresses to cirrhosis then the damage will be so severe that this organ is unable to function properly. Not only is the liver vital for digestion, but it is also necessary for other important functions as well.

Digestive problems caused by alcoholism: Alcoholism and malnutrition

Researchers have established that many alcoholics fail to get adequate nutrition, and this leads to serious health consequences. The consequences of this could develop problems like alcoholic dementia and peripheral neuropathy because of nutritional deficiencies. The reason why this occurs is that alcohol contains empty calories while offering little nutritional value. This means that people do not feel hungry. Alcoholism also causes people to lose interest in food, and the impact of alcohol on the digestion of food can lead to mal-absorption when they do eat. This is why chronic alcoholics will usually suffer from poor health because of malnutrition. Finally, the notion of moderate drinking has not worked for many owing to the addictiveness of alcohol. It is, therefore, advisable to quit alcohol altogether for your digestive system to be healthy and effective. Meanwhile, if you are struggling with alcohol, then you can schedule an appointment with doctor Akoury to get professional help and treatment to correct any damage that may have been caused by the abuse of alcohol.

Digestive problems caused by alcoholism: Risk factors

http://regenerativepotential.com/wp-admin

 

 

Facebooktwitterpinterestlinkedin

Understanding digestive system health

April 28, 2017
Understanding digestive system

Understanding digestive system health is essential especially if you’re alcoholic

Understanding digestive system health: Effects of alcoholism

Misuse of alcohol is a big problem in many societies today. Though it is said that the use of alcohol can be beneficial to the body, this statement betrays the fact that this substance is addictive and the minimum level of usage is often very difficult to attain. Moreover, the said benefits are very insignificant when compared to the demerits of alcohol. For that reason, we want to explore some of the effects of alcohol addiction particularly by understanding digestive system health and taking corrective measures to salvage the problem.

When we talk about the benefits, it is often eluded to the moderate consumption of alcohol. Users of alcohol will tell you that when taken in moderation, it can make life a bit more enjoyable for some people. These people will tell you that it allows them to socialize more easily, and also cause them to relax after a hard day’s work. However what may not be clear to these users is that there is a dark side to alcohol consumption, and this will soon become apparent when individuals drink beyond the estimated limit. The consequences of this can lead to all sorts of physical and mental health problems. Therefore if people become addicted to alcohol it can completely destroy their life.

Understanding digestive system health: Organs of the digestive system

Before we get to understand how alcohol addiction affects the digestive system health, it is important to appreciate that people need to consume food in order to survive, to be strong and healthy. Besides that, it is also not only needed for fuel but the body also uses elements of this nutrition for repair of the body. Now the digestive system is a group of organs in the body that are tasked with the role of removing all the needed nutrients from any food that is eaten. In other words, in order for people to live life to the fullest, they need to have a fully functional digestive system. These digestive systems are made up of several different organs including the following:

  • The mouth is where digestion begins. The food that is eaten will be partly broken down by chewing so as to make it easier to digest. At this point, the saliva can begin to break down some chemicals in food.
  • Food is then transferred to the stomach by the esophagus.
  • The stomach contains a strong acid that helps to break down food. The churning motion of the stomach turns food into a sludge-like substance called chime.
  • The liver produces bile which is stored in the gallbladder.
  • The pancreas produces enzymes that are also required for digestion.
  • The small intestine is where bile and enzymes help to extract the nutrients from the food.
  • The large intestine contains microbes that assist in breaking down food. In this organ electrolytes and water is extracted from the chime.
  • Anything in the food that is not of use to the body ends up in the rectum where it is expelled as feces and that is the process of digestion which can be literally destroyed by the abuse of alcohol.

Finally, alcohol addiction can be fatal if not addressed in good time. If you’re wondering where to run to, doctor Dalal Akoury is on stand-by to hear and listen to your individual case for a much more professional solution.

Understanding digestive system health: Effects of alcoholism

http://regenerativepotential.com/wp-admin

 

Facebooktwitterpinterestlinkedin
weight loss

Implementing healthy living collectively

April 11, 2017
Implementing healthy living

Implementing healthy living collectively that impacts positively on the general well-being

Implementing healthy living collectively: Eliminating overweight

The problems relation to being overweight are treatable and just by implementing healthy living collectively as a family can help you be free from this scourge. You don’t have to spend much, all you need is being disciplined in your feeding habits and exercise. Just by practicing very simple things like healthy eating and being active are enough to keep you safe from chronic effects of overweight. Parents and guardians must be a worthy role model to their children in the way they live and what they eat. Remember that a healthy society will constitute that which is active and feed on the right kinds of healthy food. They will be concern of what to eat when to eat and the quantity to eat. This is the mindset doctor Dalal Akoury advocating for in the lives of young people. The achievement of this will translate into bringing up a healthy generation thereby preventing all manner of diseases associated with being obese.

From the expert’s desk at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, many people will be surprised to note that very little common things are the very things that deny them the freedom of living their lives to the fullest. It goes without mention that we all need food to supply energy. But not all foods are healthy. For us to impact positively on young people, we must create awareness about healthy feeding habits. The following are some of the ways we can adopt to ensure proper implementation of positive eating behaviors in our children:

Implementing healthy living collectively: Influencing healthy feeding habits

Children should be trained to enjoy all foods in reasonableness. Binge eating must be discouraged completely irrespective of the occasion or circumstance. Parents must play their role by preparing homemade food and involve the young once in the purchases and preparation.

Finally, children copy a lot from their parents and this is a perfect opportunity for parents to serve and maintain only healthy food in the menu daily. When making comment about a given food item, the comment should be positive and encouraging. Like you could say, this apple is so appealing and delicious and besides, its flesh is helping to keep me stay regular and it’s filling me up with its nutritious sweetness. You could also make comments like these carrot sticks or juice contains a super nutrient called beta-carotene that helps my eyes stay sharp and focused. And yet again you could also make a remark that this delicious glass of milk contains calcium and it helps my bones and teeth stay strong. This will definitely impact on the young ones and they are likely not to forget the benefits of such meals or fruits. This way we are preventing all the future weight gain damages. You may want to seek for more professional input by scheduling an appointment with doctor Akoury now.

Implementing healthy living collectively: Eliminating overweight

http://www.I-AM-I.com/wp-admin

Facebooktwitterpinterestlinkedin
Leaky Gut definition

Healthy digestive system for wellness

March 6, 2017
Healthy digestive system

Healthy digestive system for wellness for good gut health is very important

Healthy digestive system for wellness: Never ignore communications from your Gut

Digestive disorders can cause so much uneasiness, though we often shy off from taking about our healthy digestive system, like bloating, constipation, abdominal cramping and the like, many are suffering in silence. It will interest you to note that currently about 60-70 million people in the US alone are affected by digestive diseases. Because of this, we cannot continue pretending that all is well. And that explains why doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center together with her team of experts are helping people across the globe by transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Remember that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. And as we continue the discussion, of you have any problem with your digestive system, you can call her today on telephone number 843 213 1480 for the commencement of your treatment.

Good gut health is important to the general and best functioning of all your body systems. It is also true that many conventional doctors have treated the symptoms without looking for what is really the cause. This has resulted in a cycle of symptoms which keep recurring despite regular treatment. And talking about gut health, it is worth noting that besides your digestive system, it also affects other parts of the body systems. The following are some of the symptoms that can be experienced due to arising digestive issues:

  • Anxiety or depression
  • Bloating, belching, and flatulence after meals
  • Chronic intestinal infections
  • Fatigue
  • Indigestion, diarrhea or constipation
  • Iron deficiency
  • Painful joints
  • Skin irritations like post-adolescent acne or rosacea
  • Weak or cracked fingernails

Some of the biggest contributors to digestive disorders, including leaky gut syndrome, are stress, toxin overload, poor diet and an imbalance of bacteria. It may not be easy to shift some of these factors, but it is possible, and we can help. Let’s look at some small steps you can take to get your digestive system back on track.

  • Stress reduction
  • Eliminating toxins from your system
  • Eating real food
  • Seeking for probiotic support
  • Looking at the underlying causes and

By considering using other supplements

You might find that taking digestive enzymes with foods calms your symptoms by aiding your system in the breakdown and absorption of nutrients. Extra omega 3 fat supplements can help calm inflammation. You might need a supplement like glutamine, quercetin, and zinc, all of which help heal the gut. Finally, it might seem overwhelming to examine what is really going on in your gut. But because digestive health is tied to so many other conditions, if you don’t address what’s going on there, you can’t truly feel your best. And for you to get the best, you may want to consider scheduling an appointment with doctor Akoury now to help you out professionally.

Healthy digestive system for wellness: Never ignore communications from your Gut

http://www.I-AM-I.com/wp-admin

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories