Tag Archives: Health

How Chemotherapy Contributes To The Need For Detoxification

October 15, 2014

Detoxifying Diet After Chemotherapy

What is detoxification?

detoxificationNaturally, the body functions by producing chemical compounds. The chemical compounds produced are as a result of the biochemical activities which take place at the cellular level. The result of the biochemical activities is that compounds which are required by the body are produced. In addition to this, some compounds which are not required by the body are produced as byproducts of the reactions. It is such biochemical compounds, which are usually toxic in nature, that require to be removed from the body through a process called detoxification. If not removed, the toxins tend to accumulate in the body, thus forming a good breeding ground for many other forms of diseases and illnesses.

Why is detoxification necessary?

Naturally, the body has its own detoxification mechanism. This happens principally through two organs: the liver and the kidney. The liver is able to purify blood of all manner of impurities and channel them out of the body through complex physiological processes. In the same manner, the kidneys are collect and dispose toxins from the body using appropriate mechanisms.

There are certain times when the natural detoxification process of the body is overwhelmed by the amount of toxins present. At such times, the body requires support for it to be able to remove all the accumulated waste products. A common scenario occurs when is undergoing chemotherapy, a form of cancer treatment that makes use of pharmacological drugs to kill the cancer cells.

How Chemotherapy Contributes To The Need For Detoxification

The chemical compounds that are used in the drugs present a serious problem to the body. Normally, after the compounds have performed their function of killing cancer cells in the body, it is up to the liver and the kidney to eliminate them. In most cases, the drugs are broken down and eliminated via the liver. However, in the course of treatment, the overload of chemical compounds that need to be broken down and eliminated makes the natural detoxification mechanism to be overstretched. This leads to a buildup of toxins in the body of a patient who has just undergone chemotherapy.

The buildup in toxins is manifested in different ways. For instance, one may complain of inexplicable fatigue, stomach and headache. In other cases the presence of toxins in the body may compromise the functioning of the immune system. This makes a patient quite vulnerable to a number of ailments. It is, therefore, necessary for one to detoxify the body immediately after undergoing chemotherapy.

How to eat right for your body during detoxification

detoxifying your bodyThe overall goal of detoxification after undergoing chemotherapy is to cleanse the body of all toxic products that are produced from the drugs used in the treatment. For this to be achieved, there are several things that need to be done in the course of the process. These are outlined as follows.

  • Preparing for detoxification

First, there is the need for a patient to be strong enough to go through the detoxification process successfully. Usually, detoxification is a long process that involves adopting specific eating habits, exercising and taking plenty of water. As such, a patient who has undergone chemotherapy is usually too weak to start the process immediately. Therefore, there is need for one to take time and build physical strength before starting the process. Strength can be easily built by doing light exercises and taking plenty of fluids to start with.

Second, water plays a very important role in the detoxification process. Even at times when your body is perfectly normal, you need water to help you remain healthy. Water not only helps your body function properly but also plays a leading role in removing waste products from it. Therefore, during detoxification after chemotherapy, one needs to increase the amount of water taken every day.

  • Fiber and detoxification

Third, one needs to increase the amount of fiber that is taken in the diet. Normally, fiber plays an important role in the process of digestion. A certain amount of fiber in the diet is necessary to make the process of digestion complete. When one has undergone chemotherapy, the presence of fiber in the diet is even more important. Therefore, one needs to increase its amount by eating whole fruits and vegetables in plenty. A good amount of fiber in the diet speeds up the elimination process of toxins from the body, thus helping one to recover from the effects of chemotherapy quite fast.

  • Use of antioxidants when detoxifying

Fourth, one needs to increase the intake of antioxidants. Usually, antioxidants are contained in vitamins A, B, C and E. when one eats fruits and vegetables as well as special supplements that contain these minerals; the detoxification process is dramatically sped up. Antioxidants have been known to help the body cells recover from the toxic effects of drugs that are used in chemotherapy. Therefore, by increasing the amount of food that contains antioxidants, one can speed up the detoxification process following chemotherapy. However, when buying such supplements, it is important to read the labels carefully before buying.

Dr. Dalal Akoury started AWAREmed Health and Wellness Resource Centre as a leading place for the treatment and management of cancer using alternative and complementary therapies. We use this approach when treating our cancer patients because we believe that is the best way of helping them overcome the toxic effects of conventional treatment methods such as chemotherapy and radiotherapy. This helps our patients attain overall wellness and health within the shortest time possible; a great achievement to us.

How Chemotherapy Contributes To The Need For Detoxification

 

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Effect of Obesity on Heart Function

October 14, 2014

Effect of Obesity on Heart Function – Overweight and Obesity

Obesity

Effect of Obesity on Heart Function among other sensitive body organs is a very key health factor to subject to immediate treatment.

Like in any other good thing under the earth, when it is used in excess it becomes dangerous and poisoners. In the same way as human beings we must have certain degree of weight form all the good reason however when weight is in excess, it becomes a problem to the human body and hence the saying “too much of something is dangerous”. For the purpose of this article we want to discuss the effect of too much weight in relation to the proper functionalities of the heart. The heart is such an important organ in the body and its functions must be perfectly regular and consistent all the times. Let’s therefore acquaint ourselves with the definitions of certain terms for a better understanding of our point of discussion. The terms “overweight” and “obesity” refer to body weight that’s beyond what is considered healthy for a given height. It is believed that in America alone, more than two-thirds of adult population is overweight with about one-third of these adults being obese. Overweight and obesity are measured by the use of body mass index (BMI). For adult the normal weight is a BMI of 18.5 to 24.9 anything 25 to 29.9 is considered overweight while a BMI of 30 and more is obese.

Health Risk involved

Being overweight or obese can raise your risk of CHD and heart attack. This is mainly because when it comes to the relationship between obesity and heart failure it’s always very complicated. Obesity is intimately interwoven with multiple health conditions that underlie cardiovascular disease including:

  • High blood pressure
  • Diabetes and
  • Abnormal blood cholesterol

Besides this, being overweight is a common consequence of heart-damaging lifestyle choices such as lack of exercise and a fat-laden diet. For some time now, scientists have suspected that excess fat tissue, especially around the waist, has a direct effect on heart structure and function, even without the association of other heart disease risks. In pursuing this philosophy, researchers evaluated some 950 older individuals of different weights for signs of left ventricular (LV) diastolic dysfunction a condition characterized by changes to the structure of the heart’s main pumping chamber (left ventricle), which prevent it from filling sufficiently between beats. Although LV diastolic dysfunction can often be symptomless, it reliably predicts future heart failure. (Heart failure occurs when the heart muscle weakens and/or stiffens to the extent that it can no longer meet the body’s needs for blood and oxygen.) In this study, the subjects were separated into three weight groups that are normal, overweight, and obese based on their body mass index (BMI).  Each subject underwent a noninvasive echocardiogram exam to measure the dimensions of the heart, muscle thickness, and filling capacity of the left ventricle. Upon analyzing the results, it was established that the overweight and obese participants were more prone to abnormal diastolic function than the normal weight individuals. Nonetheless when the researchers controlled for the effects of the other risks, the overweight and obese subject still had up to a 60% higher chance of having LV diastolic dysfunction. It also made a difference how much extra body fat the person carried. The risk of abnormal heart function went up 4% for each point increase in BMI measurement. With this study, researchers are to add one more dot to the line between surplus poundage and cardiovascular disease. The understanding that excess fat tissue can directly damage the heart muscle even before symptoms are evident reinforces the case for weight control as a key step in preserving heart health. It is therefore very important that you keep distance with elements which could trigger heart complications. We will be looking at some of them as we progress in our subsequent articles so stay on the link and get the full information you need to protect yourself, but now that you are aware of the consequences of obesity and weight gain vis a vis to the heart functions, it is important that you take immediate precaution in correcting this situation. You will definitely need to look for the services of weight lose professional to take you through the recovery process. I understand that this could be very difficult but if you could visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, you will certainly have this load off your shoulder. Doctor Dalal Akoury founded this facility to help people like you regain their lost glory due to weight gain. She has been in this practice for more than two decades making her to be very experienced in her undertakings. While at this facility, doctor Akoury together with her team of experienced professional will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE, all you need to do on your part is call her today and being the worthy journey of total recovery from being obese. Finally many will be very concern with what to do next having known the implications of weight gain. Probably you are asking yourself that “Can weight loss improve my health?” this is a very good concern and doctor Akoury will tell you that even a relatively modest weight loss of say 5 to 10% of your body weight can produce health benefits tremendously such as:

  • Lower blood pressure
  • Lower blood sugar and
  • Improved cholesterol levels

It is also very important to appreciate that studies have established that weight loss has significantly helped people with asthma have reduced attacks and use less medicine, and improve the quality of sleep in people with obstructive sleep apnea. These are just some of the few among many benefits you will get when you call doctor Akoury for an appointment concerning your weight condition. Take note that we live this life once and we must ensure that we make every bit of it enjoyable. Therefore conditions relating to weight gain, obesity should and must not be a hindrance with the services offered by doctor Akoury. Call her now.

Effect of Obesity on Heart Function – Overweight and Obesity

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Substance Abuse: Natural Treatment Care Model

October 13, 2014

A Continuous Care Model for Substance Abuse

Substance abuse

Substance Abuse

Drug and substance abuse is more prevalent in todays society than we think. Did you know that 1 in every 10 Americans are addicted? However, only 11% of that population actually receive the treatment they actually need. Addiction patients’ biggest dream is the day they will break the chains of their addiction to these substances. These proven therapies are a comprehensive intregravtive approach to addiction treatment for alcohol, and substance abuse.

Natural Healthy Detox NAD and Intravenous Amino Acid Therapy for Substance Abuse

Nicotinamide Adenine Dinucleotide often abbreviated as NAD is a metabolic co-enzyme and has the important job of structuring, repairing, and remodeling every cell in the body. These specialized enzymes require constant replenishment in the body. Unfortunately, alcohol and substance abuse prompt the human brain to reorganize, particularly on a cellular level. This process, neuroadaptation, is directly responsible for addiction-related brain damage and depletion of neurotransmitters. NAD IV therapy can be used to replenish the drained enzymes and target brain restoration. The intravenous amino acid therapy focuses on biochemical detoxification of the body and brain from the effects of addiction.

Liver Detox for Substance Abuse with Amino Acids

Liver is a vital organ in the body. In most cases the liver is exposed to toxicity that may impair its functions if necessary actions are not taken to clear the mess- detoxify it. Amino acids can be used in detoxing the liver and restore its health. There are several essential amino acids however these two are very important in detoxifying the liver; valine. This is necessary for muscle metabolism and the repair of tissues. It can be useful in the treatment of liver and gallbladder disorders. Another amino acid that is equally important in detoxing the liver is methionine. This amino acid aids in the production of sulphur, which is necessary for normal metabolism and it is also essential for the synthesis of hemoglobin and glutathione that fights against free radicals.

Exercise for Substance Abuse Treatment

Exercise plays a vital role in achievement of healthy wellbeing. The body is made up of muscles that need to be strengthened in order to support the health of the body. Through exercise the body gets detoxified through sweating. Exercise also improves the metabolic functions of the body. Exercise aids the liver in detoxifying the body therefore relieving the liver from the burden of accumulated filtrate of toxins from alcohol and substance abuse. Exercise also strengthens the heart and improves the flow of blood hence increasing the rate at which the waste products are removed from the body.

Meditation for Substance Abuse Treatment 

Meditation is a vital part of healing your mind body and spirit. Meditation is promoted to have many health benefits. Meditation is a perfect way to detox the mind and restore calmness throughout the body. However, it seems it serves more than just restoring calm and detoxing the mind; it also detoxifies the liver. It is argued that when the digestive system works well there is less buildup of waste in the liver. Good digestion is received when the body, mind and spirit are in synchrony. Meditation helps the body, the mind and the spirit to have good communication and enables proper metabolic functions of the body which is vital in liver health.

Hormonal Restoration for Substance Abuse Treatment

As discussed earlier, hormones are vital in a person’s body. They are the chemical messengers that are secreted directly into the blood. Without these hormones certain vital functions of the body cannot be accomplished. There are hormones that are responsible for metabolic functions. Sometimes hormonal fluctuations may interfere with the metabolic functions of the body leading to a liver overburdened with toxins. In such a scenario hormonal restoration becomes necessary to restore the health of the liver and the entire body.

Psychoneuro-Endocrine-Immune Restoration for Substance Abuse

The neuroendocrine and immune systems communicate bidirectionally. The neuro-immune-endocrine interface is mediated by cytokines acting as auto or endocrine factors regulating pituitary development, cell proliferation, hormone secretion, and feedback control of the hypothalamic-pituitary-adrenal (HPA) axis. Restoring the psychoneuroendocrine immune system beefs up the security of the body to fight unwanted pathogens hence vital in protecting the liver after detoxification.

Adrenal Rehabilitation for Substance Abuse

Adrenal glands play a major role in the body as it is the site on which many hormones are produced. However, alcohol and substance abuse may affect the adrenal glands making it inadequate to perform its function of secreting vital hormones that will keep the body in perfect health. After detoxifying the liver, the adrenal restoration becomes a vital procedure to ensure good liver health as well as body health.

Continuing Care for Substance Abuse

Substance abuseAfter adrenal rehabilitation and liver detoxification, there is still need to continue providing care to those facing substance abuse. This will mean that he/she should maintain the good practices of health. It will also involve consolidating all the good practices that will keep he/she fit and away from issues with substance abuse.

Finally, you need more information to stay away from dependence on substance and drugs as these have crippled societies and that is why here at AWAREmed we are dedicated to finding the best solutions to addiction and substance abuse. Dr. Dalal Akoury (MD) helps any patient to be addiction free. Do not hesitate to call AWAREmed for help in managing type of addiction as well as other diseases.

A Continuous Care Model for Substance Abuse

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Natural Body Restoration Before and After For Chemotherapy

October 13, 2014

Why you need to prepare for chemotherapy

Chemotherapy is a form of cancer treatment that makes use of drugs to kill the cancer cells in the body. Usually, the drugs are made of highly active chemical compounds that directly act on the cancer cells. The nature of the drugs and the way they function in the body presents a number of changes to a patient. Also, the fact that the treatment usually runs for a considerable length of time makes it necessary for one to be fully prepared for it. Therefore, it is important that a patient is fully prepared before chemotherapy is administered.

Ways of preparing for chemotherapy

There are several ways in which a patient can prepare for chemotherapy. The preparation usually follows some basic approaches.

Getting sufficient rest

It is important for one to get sufficient rest in the weeks that precede the treatment. The basic reasoning behind this is simple. Usually, one gets anxious and restless in the days prior to the treatment. Such an emotional state triggers biological responses in the body. When this happens, a person remains in an agitated state throughout the treatment. When the treatment is administered to a person who is already under emotional stress, the side effects of the drugs tend to be increased. It is therefore very important for one to get enough sleep in the weeks prior to undergoing the therapy.

Chemotherapy

There are several ways in which one can get enough sleep and rest. For example, there are special natural supplements which, when used, can help one sleep well and be fully relaxed before undergoing the treatment. Also, one can get some of the many herbals that are used to induce sleep in individuals. In general, using natural methods to enhance one’s sleep can play a vital role in helping a patient be fully relaxed before undergoing chemotherapy.

Being psychologically prepared

There is always the tendency of patients feeling extremely worried about the effect that the treatment will have on them even before undergoing it. Furthermore, the fact that chemotherapy is a complicated process that takes its toll on the health of a patient makes many people very worried about it. These two factors: fear and worry, can make a patient lose self composure long before the treatment is administered. Therefore, it is important for one to be psychologically prepared for treatment.

Good preparation begins with being fully informed of what chemotherapy is all about, how it will be carried out and the possible side effects that one should expect. This will help one to be fully prepared psychologically before undergoing the treatment.

Being physically prepared

As much as psychological preparation is important, one has to be physically prepared for the treatment as well. Physical preparation takes many different forms. For example, you need to increase your amount of intake of proteins. The reason for this is simple. Proteins perform the all-important function of rebuilding the body. This becomes a critical need in the course of treatment because the drugs used in the treatment kill both cancer and body cells.

Also, physical preparation takes the form of increasing the level of intake of water. This makes the body to be in the right form before one undergoes the treatment.

Why you need restoration after chemotherapy

After successfully undergoing therapy, one’s body is usually weakened by effects of the drugs. Furthermore, there is a buildup of toxic products that are produced by the action of the drugs on cancerous cells in the body. This makes it necessary for one to undergo a comprehensive restoration process after the treatment.

Ways of restoration after chemotherapy

There are several ways in which one can restore the body to its perfect condition after undergoing chemotherapy. The overall objective is to remove all the toxic products that accumulate in the body and repairing cells that have been damaged by the effect of the drugs. This can be done in several ways.

Taking the right kind of foods

Diet plays an important role in restoring the body to an ideal state of health after one has undergone chemotherapy. There are several foods that can help in this course. For example, it is recommended that one increases the amount of fiber in the diet. Fiber is important because it helps one to heal quite fast. Furthermore, the role that fiber plays in the process of digestion can be useful to a patient who has undergone chemotherapy because this will speed up the process of eliminating toxic products from the body. Therefore, one should eat foods that contain a lot of fiber like whole grains and different types of fruits and vegetables.

Chemotherapy

Physical Restoration Of The Body

Here, one needs to develop a good plan for physical exercise and stick to it. The importance of this is that physical exercise helps the body overcome drug-induced fatigue thus speeding up the healing process. One can start with light exercises and progress as time goes by.

Body restoration through the use of fluid

Fluids like water are important components of a body restoration program after chemotherapy. Fluids serve several important functions in the body. For example, they speed up the rate at which waste products are eliminated from it. Since chemotherapy leads to a buildup of toxins in the body, increased intake of fluids is very useful in removing such toxins.

Whether you are preparing for or recovering from chemotherapy, Dr. Dalal Akoury of AWAREmed Health and Wellness Resource Center will be of great help. Spending time with her either before or after chemotherapy will help you be fully prepared for the process and get over its effects, safely, naturally and fast.

Natural Body Restoration Before and After For Chemotherapy

 

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Facial Wrinkles, How Do They Develop?

September 30, 2014

Forehead and Facial Wrinkles – How to Revive Your Youthful Look

Facial wrinkles

Facial wrinkles and the general wrinkles on the skin will come at some point of time however they can be put in control to keep the youthful look using facelift and other methods.

It is true that nobody wants to look like they are frowning with deep forehead and facial wrinkles. Realizing that this is a great point of concern to many people of both gender and all ages we have purpose to bring this article to help you learn on how to keep a smooth forehead and generally the entire facial look. To start us off it is important to take note that facial wrinkles whether they appear on the forehead, face or any other part of the body are very common for a number of reasons which may including the following:

  • Sun exposure
  • Genetic Aging
  • Common facial movements

As indicated from the introduction this article will be discussing the causes of facial wrinkles and the best possible ways of eliminating them from the expert’s point of view. We will be looking primarily at the face and the forehead wrinkles they can be particularly challenging as you age. This is the most visible area of your face which automatically comes into immediate contact with the public and is particularly prone to facial wrinkle development and because of this many people often make attempts of hiding their wrinkled forehead either by wearing large hats or styling their hair to cover the forehead. The environment around us provides very many causes of facial wrinkles and the good news is that just as we have many causes there are also many ways to reduce and decrease the appearance of lines and wrinkles on your face. Reaching out for the experts’ advice will be necessary and I will be advising you on who to consult if need arise however adopting the use of a good skin care regimen and implementing certain preventive procedures can help you maintain a smooth wrinkle free face for many years.

Processes Leading to Facial Wrinkles

Even small amounts of UV radiation trigger the processes that can cause facial wrinkles:

  • Sunlight damages collagen fibers (the major protein that gives structure to the skin). Sunlight also damages elastin, a protein in the skin that normally maintains the springiness and strength of tissue beneath the skin.
  • In response to this sun-induced elastin damage, the body produces large amounts of enzymes called metalloproteinase.
  • Some of these enzymes degrade (break down) collagen. The result is an uneven formation (matrix) of disorganized collagen fibers called solar scars. Repetition of this abnormal skin rebuilding causes wrinkles.
  • An important event in this process is the over-production of oxidants, also called free radicals. Excessive amounts of oxidants damage the body’s cells and even alter their genetic material. Oxidation may contribute to wrinkling by activating the specific metalloproteinase that degrade connective tissue.

In addition to sunlight, other factors may hasten the formation of facial wrinkles for example:

  • Cigarette Smoking – Smoking produces oxygen-free radicals, which accelerate wrinkles and aging skin disorders, and increase the risk for non-melanoma skin cancers. Studies also suggest that smoking and subsequent oxidation produce higher levels of metalloproteinase, the enzymes associated with wrinkles.
  • Air Pollution – Ozone, a common air pollutant, may be a particular problem for the skin, and deplete an important antioxidant, Vitamin E.

Repetitive Face Movements

Repetitive face movements can also cause facial wrinkles over time, and forehead wrinkles due to repetitive facial movements are incredibly common. Just think about how often you wrinkle your forehead–whether you’re frowning, feeling stressed out or expressing emotion. As the elastin in your skin weakens due to Genetic Aging, Hormonal Aging or Environmental Aging, your skin has a harder time “springing” back into place after you make these movements. As a result, your once temporary frown lines can become permanent wrinkles on your forehead.

Preventing Forehead & Facial Wrinkles

Of course, as with all anti-wrinkle advice, the best offense is a good defense. While you can’t fight the signs of aging forever, you can make wise skin care and lifestyle choices to keep your skin looking healthy, young and wrinkle–free for as long as possible.

  • Be Responsible About Sun Protection – Make sure that your daily moisturizer has an SPF of at least 15. And on days that you’re going to be in the sun for an extended period of time, use an even higher SPF facial lotion and reapply often.
  • Reduce Stress – Reducing Cultural Stress™ is an important part of the race towards anti-aging treatment particularly when it comes to preventing facial wrinkles. Reducing stress can decrease repetitive facial movements like frowning that may cause permanent lines and wrinkles.
  • Diet and Hydration – this is a very key component in anti-aging and anti-wrinkle treatments, diet and hydration are the most and critically important elements for maintaining a youthful looking skin. Eat an antioxidant-rich anti-aging diet to help counteract the effects of free radicals and don’t forget to drink plenty of water and also having plenty of juicy fruits and vegetables to help boost skin hydration and suppleness.
  • It’s Never Too Early for Anti-Wrinkle Creams and Serums – It is important to know that wrinkles begin to form long before they become visible on the skin’s surface. Therefore it’s never too early to begin using an anti-wrinkle cream, serum or treatment to improve your skin health and help prevent the signs of aging.
  • Smile – Frowning creates the repetitive motion most responsible for furrowed brows and forehead wrinkles. Be happy and smile more to prevent them.
Anti-Wrinkle Treatments for Forehead & Facial Wrinkles

The process of treating forehead wrinkles is the same as the anti-wrinkle treatment process for any other area of your face. Use products that restore hydration and firmness together with products that lift away dry, dehydrated, dead skin cells, bringing newer, suppler skin to the surface. And like I promise to introduce to you an expert in this line, dear reader it will interest you to know that doctor Dalal Akoury primarily founded the home of beauty where all matters relating to wrinkles skin, sagging breast and deteriorating quality of skin whether due to aging or any other cause is professionally addressed. I am talking about AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. For any worries and concerns about the quality of your skin, face or forehead call the expert (doctor Akoury) today for an appointment that will not only rejuvenate your whole facial look but also professionally address all your beauty concerns. With her vast experience of over twenty years you will be rest assured of nothing less but the best result. Call now.

Forehead and Facial Wrinkles – How to Revive Your Youthful Look

 

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