Tag Archives: Health And Wellness Resource Center

Menopause Symptoms Natural Treatments, Women Become Rejuvenated!

Menopause Symptoms Natural Treatments, Women Become Rejuvenated!

Dr. Dalal Akoury focuses on Menopause Symptoms Natural Treatments. Do you suffer from any or all of the following Symptoms?

•Night sweats
•Vaginal dryness
•Anxiety
•Mood swings
•Irritability
•Insomnia
•Depression
•Loss of sexual interest
•Hair growth on face
•Painful intercourse
•Panic attacks
•Weird dreams
•Urinary tract infections
•Vaginal itching
•Lower back pain
•Bloating
These are some of the symptoms of Menopause says Dr. Dalal Akoury who will offer you Menopause Symptoms Natural Treatments. 

Women Become Rejuvenated, you deserve it stresses Dr. Dalal Akoury!
Beside adequate Bio-identical hormone therapy BHRT, Dr. Dalal Akoury recommends lifestyle changes to her patients for Menopause Symptoms Natural Treatments. Dr. Dalal Akoury advocates fitness as part of her  Menopause Symptoms Natural Treatments Dr. Dalal Akoury states that the word fitness is commonly and we assume that we all understand what it really means.  Fitness means health, vigor, strength, energy, suitability, capability, capability, qualifications, and aptness to name a few. Inactivity leads to loss of muscle, obesity and reduced functional ability. Low physical fitness makes menopausal symptoms worse, and increases the risk for cardiovascular disease, diabetes and some types of cancer. Individuals who are physically fit can do more things, have better endurance for activities and tasks, and are healthier than persons who have low fitness. Dr. Dalal Akoury recommends incorporating small changes into your daily activities is a form of Menopause Symptoms Natural Treatments that leads to better health.
 Menopause Symptoms Natural Treatments

Menopause Symptoms Natural Treatments

The five components of physical fitness include cardiorespiratory (heart and lungs) endurance, muscular strength, muscular endurance, body composition and flexibility.

By definition, cardio/aerobic exercise is brisk physical activity that requires the heart and lungs to work harder to meet the body’s increased oxygen demand. Aerobic exercise promotes the circulation of oxygen through the blood. Proper exercise with optimal Bio-identical Hormone Replacement serves as Menopause Symptoms Natural Treatments. Symptoms of  low testosterone during menopause are:

•Muscle wasting
•Weight gain
•Fatigue
•Low self-esteem
•Decreased HDL
•Dry, thin skin, with poor elasticity
•Thinning and dry hair
•Droopy eyelids
•Sagging cheeks
•Thin lips
•Anxiety

Dr. Akoury states that proper testosterone replacement in women will accomplish the following:

  • Improve heart and lung function
  • Lower heart rate and blood pressure
  • Increase blood supply to muscles and  improved ability to use oxygen
  • Increase HDL cholesterol (the good cholesterol)
  • Reduced body fat and improved weight control
  • Improve  glucose tolerance and reduced insulin resistance
  • Enhance immune function, which means
    • Increased resistance to viral and bacterial infection
    • Increased resistance to cancer
  • Lower blood sugar levels and reduced risk of diabetes
  • Increase life expectancy

Healthy Nutrition and proper Bio-identical hormone replacement is the mainstay of Menopause Symptoms Natural Treatments

Dr. Dalal Akoury recommend stress relief and meditation to her patients as a Menopause Symptoms Natural Treatments. Dr. Dalal Akoury recommends meditation, stress relief along with natural progesterone Bio-identical hormone replacement in order to achieve the following symptoms:

•Helps balance estrogen
•Leaves the body quickly
•Improves sleep
•Natural calming effect
•Lowers high blood pressure
•Helps the body use and eliminate fats
•Lowers cholesterol
•May protect against breast cancer
•Increases scalp hair
•Helps balance fluids in the cells
•Increases the beneficial effects of estrogen on BV
•Increases metabolic rate
•Natural diuretic
•Natural antidepressant
 Menopause Symptoms Natural Treatments

Menopause Symptoms Natural Treatments

 

Dr. Dalal Akoury explains to women that Menopause Symptoms Natural Treatments can only be achieved if a careful evaluation of their hormone level is done followed by proper optimization of all hormonal imbalances.

The functions of Estrogen are the following states Dr. Dalal Akoury:

•Stimulates the production of choline acetyltransferase, an enzyme which prevents Alzheimer’s disease
•Increases metabolic rate
•Improves insulin sensitivity
•Regulates body temperature
•Helps prevent muscle damage
•Helps maintain muscle
•Improves sleep
•Reduces risk of cataracts
•Helps maintain the elasticity of arteries
•Dilates small arteries
•Increases blood flow
•Inhibits platelet stickiness
•Decreases the accumulation of plaque on  arteries
•Enhances magnesium uptake and utilization
•Maintains the amount of collagen in the skin
•Decreases blood pressure
•Decreases LDL and prevents its oxidation
•Helps maintain memory
•Increases reasoning and new ideas
•Helps with fine motor skills
•Increases the water content of skin and is responsible for its thickness and softness
•Enhances the production of nerve-growth factor
•Increases HDL by 10 to 15%
•Reduces the overall risk of heart disease by 40 to 50%
•Acts as a natural calcium channel blocker to keep arteries open
•Enhances energy
•Improves  mood
•Increases concentration
•Maintains bone density

Dr. Dalal Akoury recommends to Women to incorporate proper breathing techniques along with Bio-identical hormone replacement with estrogen if indicated as a natural Menopause Symptoms Natural Treatments.

 Menopause Symptoms Natural Treatments

Menopause Symptoms Natural Treatments

However Dr. Dalal Akoury warns that improper hormone replacement even if bio-identical hormones are used could be very dangerous. As an example excess Estrogen can cause:

•Cervical cancer
•Depression with anxiety or agitation
•Increased risk of uterine cancer
•Weight gain (abdomen, hips, thighs)
•Water retention
•Headaches
•Poor sleep
•Panic attacks
•Swollen breasts
•Heavy periods
•Increased risk of breast cancer
•Increased risk of auto-immune diseases
•Hypothyroidism
•Fatigue
•Irritability/mood swings
•Uterine fibroids
•Bloating
Dr. Dalal Akoury also warns that prolonged use of progesterone without adequate estrogen can cause the following:
•Increases weight gain
•Increases total cholesterol
•Decreases HDL
•Increases LDL
•Increase triglycerides
•Causes depression
•Causes fatigue
•Decreases libido
•Increases insulin resistance

AWAREmed Health and Wellness Resource Center and its founder Dr. Dalal Akoury conclude the following:

•All of the hormones in the body are designed to work together.
•If one is altered, or deficient, it will affect the actions of all of the other hormones.
•Consequently, bio-identical, compounded, customized hormone replacement is the only way to achieve this balance.
•One size does not fit all.

Exercise is as important to good health as proper nutrition, proper hormonal optimization, sleep, and stress relief.  The one area that you gain nutritionally is natural detoxification. Exercise is its own form of detoxification. It removes waste from the lymph. It stimulates peristalsis to remove waste from the colon. And it accelerates the removal of waste through sweat and urine. Learn how to:

•Improve your energy level
•Improve your mood
•Increase your concentration
•Increase your sexual interest
•Reduce your wrinkles
•Prevent your teeth loss
•Decreases your depression, irritability, anxiety, and pain by calling 843-213-1480 AWAREmed Health and Wellness Center and make an appointment to see Dr. Dalal Akoury, You deserve it

Menopause Symptoms Natural Treatments, Women Become Rejuvenated!

 

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Reduce Your Stress and Live a Long Healthy Life!

Reduce Your Stress and Live a Long Healthy Life!

Stress and anxiety are common feelings experienced around the holidays.  The holidays can be a time of joy and celebration, but are also a potential source of stress. You may feel there is too much to do in too little time. Overspending or not being able to spend what you would like will also cause stress. Stress and anxiety can affect your health by causing you to overeat. The AWAREmed Health and Wellness Resource Center team recommend that you avoid constant stress by meditating and avoid excess caffeine to help hold back anxiety. Do a little planning and have a positive mindset. Learn to cope and manage your stressors and live a longer, healthy life.

Dr. Dalal Akoury suggests some ways to reduce your stress is through meditation, exercise and diet. Learn to meditate through yoga. Take a deep breath and listen to soothing music. Exercise and take a walk. Stretch your muscles and help them relax. Watch your diet. Don’t over eat those high-fat and high-

Reduce Your Stress and Live a Long Healthy Life!

Reduce Your Stress and Live a Long Healthy Life!

sugar foods. Eat a heart-healthy diet to help you to manage your stress.

 

Reduce Your Stress and Live a Long Healthy Life! Stress is normal. It is a person’s physiological and psychological response to events when threatened. Your body reacts with a rapid, automatic process known as the stress response or “fight or flight”. “This is the way your body reacts to protect itself by helping you to be focused and alert” Dr. Dalal Akoury explains from AWAREmed Health and Wellness Resource Center. In everyday life or emergencies, the stress response helps you to meet challenges or can save your life. Your body’s stress-response system is self-regulating and allows your body to return to normal once the perceived threat has passed.

However, stress can cause major damage to your health if it is constant. Chronic stress is caused by excessive worry, poor decisions and procrastination affecting stress hormone adrenaline and cortisol production. It can cause affect your mood, your productivity, your relationships and your overall health. It can cause addictions, depression, obesity, diabetes, hypertension,

heart disease, pain and sleep disorders. You need to be able to reduce your stress to save your health.

Reduce Your Stress and Live a Long Healthy Life! Your body releases a flood of adrenaline, cortisone and other stress hormones that induce physiologic changes. Your blood races to your brain and heart and causes your heart to pound faster and your blood pressure to rise, which can cause hypertension when in excess. You start to breathe more rapidly and your blood sugar level rises.  Since your blood races to your brain and heart, it moves away from your kidneys, liver, stomach and skin and decreases the production of white blood cells which is needed to fight virus-infected cells, foreign cells and cancer cells if it remains constant. As your blood sugar rises, so do the amounts of fats and bad cholesterol, which can cause diabetes and heart disease if it remains high. Stress causes system-wide changes in your body and will alter your immune system if it is not under control explains Dr. Dalal Akoury .

 Reduce Your Stress and Live a Long Healthy LifeTake control. As adrenaline and cortisol levels drop, so does your heart rate and blood pressure. Your body returns to its normal state and all your body’s systems resume their regular activities.

Stress is not meant to be continuous. It has to be minimal. But if stressors in your life are always present and you are constantly feeling stressed, your body will not be able to function as it should, therefore, causing health issues.

You can reverse the stress cycle through relaxation. This positive reaction will lower your blood pressure, heart rate, breathing rate and blood sugar levels. There are a number of stress reduction techniques like taking a bubble bath, a walk or meditation. It is important to learn healthy ways to cope with the stressors in your life.

Reduce Your Stress and Live a Long Healthy Life!

Reduce Your Stress and Live a Long Healthy Life!

 

Reduce Your Stress 

and Live a Long Healthy Life by the team of AWAREmed Health and Wellness Resource Center!

Exercise is an excellent way to deal with stress. It can be walking, meditation, yoga stretching, etc. Exercise at least three to four times a week for at least 30 minutes.  Any activity that raises your heart rate and makes your sweat will improve your mood, increase your energy, improve your focus and relax your mind and body.

Dr. Dalal Akoury  explains that Yoga and meditation not only increases your flexibility and improves your muscle tone, it also increases your concentration and lessens stress. Meditation helps you to focus your mind and feel relaxed. Deep breathing increases your blood flood throughout your body with extra oxygen and an improved sense of well-being.

Learn to cope with the stressors in your life in a positive way and have self-control. Find time for yourself.  Continue to exercise and make good choices about other important health related behaviors such as sleep and nutrition.

Eat a healthy diet to maintain an even level of blood sugar so you won’t over eat. Low blood sugar can make you feel anxious and irritable and cause you to eat the first thing you see. High blood sugar will make you feel tired and lazy and less focused. This swing in blood sugar will affect your mood and cause your stress. Eat small and frequent healthy foods throughout the day to maintain an even level of blood sugar and avoid those swings in your mood.

Eat plenty of fruits and vegetables and the Omega-3’s, fish oils. Fish oil helps stabilize your mood and reduces your stress.

Dr. Dalal Akoury  recommends that you get plenty of rest to Reduce Your Stress. Having uncontrollable stress in your life can cause insomnia and lower your immune system leaving you vulnerable to illnesses. When you are well rested, your mind is alert, you have more control and your body’s immune system is stronger to cope with stress.

Managing stress is a peace of mind and a longer, healthier life at AWAREmed Health and Wellness Resource Center

Reduce Your Stress and Live a Long Healthy Life!

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Cancer treatment Alternative IPT

Cancer treatment Alternative IPT

Your Novel Cancer Treatment with Kinder, Gentler and more Successful Outcome – IPT

IPT the kindler, friendlier and still fruitful treatment for the Cruel disease: Cancer.

 

Alternative cancer treatment

Alternative cancer treatment

AWAREmed Health and Wellness Resource Center offers all their readers an astounding reality. Twenty thousand people die from cancer each day that translates to 8 Million a year, that means half a million Americans dies from cancer a year.  At the beginning of the last century only one in 20 was diagnosed with cancer, in 1940 one in 16 was diagnosed with cancer, in 1970, one in 10 and today one in three develop cancer. Cancer and cancer treatment is a multi-trillion dollar industry.  Modern Medicine advancement in cancer therapy is still elusive. President Nixon declared the war on cancer 40 years ago.  The research budget of the National Cancer Institute (NCI) is now $5 billion a year, more than NASA spends on space exploration. Cancer accounts for a large slice of research funds in most other developed countries, as well: Cancer Research UK, for example, has a budget of £500 million a year.

But despite this vast investment, the long-awaited “breakthrough” remains elusive. Although certain drugs (often very expensive) can prolong life, the brutal truth is that most patients diagnosed with metastatic cancer today fare little better than their counterparts did decades ago. And as life expectancy rises, more people will die of cancer. Given the poor results and the escalating costs of treatment, the social and economic impact of traditional cancer treatment is unsustainable.

I addition to the economic impacts; what are the dangers of regular/conventional chemotherapy?Cancer cells are voracious in fighting for the life-sustaining glucose they extract from the blood stream. With 16 times the number of insulin and insulin-like receptors compared to healthy cells, cancer cells steal any and all essential nutrients from the blood stream before the good cells can get any. This is why, in advanced stages of cancer, even as the patient becomes emaciated and wastes away, the tumor mercilessly continues to grow. Added to this, because of the cancer cells’ amazing internal protection against toxins, standard administered chemotherapy must be in large enough quantities to force its penetration into the cancer cells. This results in the indiscriminate penetration and killing of healthy cells as well, frequently leaving the patient with fever, nausea, vomiting, hair loss, and a substantially diminished quality of life.

AWAREmed Health and Wellness Resource Center – Alternative Cancer Treatment with Kinder, Gentler and more Successful Outcome – IPT – Myrtle Beach – South Carolina

Recent findings published in scientific medical literature report that cancer cells actually manufacture and secrete their own insulin. More interestingly cancer cells have sixteen times more insulin and insulin-like receptors per cell than any of the normal cells in the body. This discovery is of a valuable and critical significance because it drastically differentiates normal cells from cancer cells. This breakthrough creates a great-targeted tool For Integrative Oncology practices that effectively use IPT to Target Cancer Cell with a less harmful low fractionated doses of chemotherapy.Furthermore research indicates that the vast overabundance of insulin receptors on Cancer cells allows insulin administration to easily carry a larger dose of chemotherapeutic agents across the Cancer cell membrane — resulting in a high and lethal concentration of chemotherapeutic drugs inside the cancer cells while sparing adjacent normal healthy cells during IPT. Consequently we are able to deliver an effective treatment using greatly reduced doses of the drugs, which makes Insulin Potentiation therapy a gentler and kinder cancer treatment offered by Integrative Oncology physicians providing newer hope for cancer patients.

AWAREmed Health and Wellness Resource Center – Introduces an Alternative Cancer Treatment with Kinder, Gentler and more Successful Outcome – IPT – Myrtle Beach – South Carolina

 The practice of IPT is now worldwide, however it is not yet taught in America’s conventional medical schools.

Insulin Potentiation Therapy

Medical school curriculum in the U.S. focuses mostly on insulin’s role in diabetes because Pharmaceutical companies who fund most drug research in general and cancer research in particular do not look favorably upon IPT because it affects their bottom line. All these recent advances in molecular and biological terrain modification increased our understanding of the molecular dynamics of cancer cells,  and  indicate that it is now possible to avoid the dose-related side effects of chemotherapy, while at the same time increasing the effectiveness and specificity of these agents in killing cancer cells by using a strategic innovative approach . The key to this novel elegant drug delivery system is called Insulin Potentiation Therapy (IPT).

AWAREmed Health and Wellness Resource Center – Alternative Cancer Treatment  – What is Insulin Potentiation IPT? – Myrtle Beach – South Carolina

Insulin’s Ability to Potentiate: The word “potentiate” means that one substance – insulin – enhances the effectiveness of another substance – chemotherapy – and thus far less drugs are needed.

Simply put, IPT consists of a pulse of hypoglycemia (low blood sugar) that improves the effectiveness of therapeutic drugs and supports health:

  • IPT makes cell membranes more permeable, increasing the uptake of drugs into cells.
  • IPT can help transport drugs across the blood-brain barrier.
  • Insulin, in addition to its ability to help deliver higher-levels of the chemotherapy drugs into the cancer cells, also causes these cells to go into their growth phase where they actually become more vulnerable to the chemotherapy drugs. The cells are hit harder and at a time when they are most vulnerable to the assault, thus maximizing results.

A 1981 study conducted at George Washington University showed that the chemo drug, methotrexate, when used with insulin, increased the drug’s cell-killing effect by a factor of 10,000

  • IPT’s innovative approach was developed in the 1920s as an alternative to treating syphilis with almost lethal doses of mercury and arsenic. IPT was first used for cancer in 1945.
  • Insulin assists debilitated cancer patients with appetite and metabolism, helping to mitigate the wasting – Cancer Cachexiacachexia – that accompanies the disease and its therapy.
  • IPT also may change the blood chemistry for the better. Dr. Perez Garcia studied this effect during IPT treatments and spoke of changes in the “biological terrain” of the body making it less hospitable to disease. He felt that these changes persisted long after the treatment was over.
  • IPT is believed to help detoxify. When the cell doors are open, things go in – and out. While IPT kills cancer cells, it flushes toxins into the circulation, enabling them to leave the body. This is why we pay special attention to supporting the liver during IPT.

AWAREmed Health and Wellness Resource Center – Alternative Cancer Treatment – What cancers respond to IPT? IPT – Myrtle Beach – South Carolina

Kinder Cancer treatment at AWAREmed Health and Wellness Resource Center

IPT treatment has been reported to work well for many different types of cancers. There are also reports of IPT bringing responses and remissions to patients with some very difficult cancers, even cancers in late stages. Of course, each patient is evaluated anew, depending upon the type of cancer, the virulence of the individual cancer cells, and the stage of development of the cancer when the patient first comes for treatment.

Why is IPT needed?Over time, regular chemotherapy dosages may so compromise the patient’s blood counts, immune system, and organ function as to preclude further treatment or even cause organ damage resulting in patient morbidity. IPT eliminates the “lesser of two evils” decision all cancer patients face when diagnosed. Patients fare well as they experience a gentle and effective answer to cancer.

 

Is IPT just as effective as the chemotherapy my oncologist would prescribe?It does appear that the percentages for remission and survival are at least as good as with conventional chemotherapy, and perhaps much better. IPT has been used successfully in foreign countries for over 70 years. It has only recently been used in the USA, and there are many happy patients who now support this modified form of chemotherapy. These patients say that IPT is not only more effective than conventional chemotherapy, but also that it is certainly more comfortable than the suffering they experienced with regular chemotherapy.

Are there any side effects of IPT Treatment?A growing body of knowledge indicates that the side effects involved with IPT are significantly less than with conventional chemotherapy. There is very rarely any hair loss, no going home to shiver in bed for a day or two, and no severe vomiting. There is occasional constipation, which is easily controlled by simple medications. Some nausea is occasionally encountered for a few hours after the first couple of treatments, but this is also easily managed. The immune and other organ systems are carefully monitored during ongoing treatment, and deficiencies are easily corrected.

AWAREmed Health and Wellness Resource Center – Alternative Cancer Treatment – What are the benefits of IPT Treatment?  IPT – Myrtle Beach – South Carolina

  • IPT can be very tough against tumors while being very gentle for the patient, who continues to live a normal, vital lifestyle while being treated.
  • If there is a chemotherapy drug that works against a particular type of tumor, it is believed to work at least as well with IPT. The insulin employed enables the physician to direct all the chemotherapeutic agents to the cancer cells only, sparing the normal cells and thereby insulating the patient from the throes of conventional chemotherapy. Therefore, only approximately 10% of the customary dosage of conventional chemotherapy is required. And as a result of this low dosage, with far less toxicity, up to four different chemotherapeutic agents can be administered at each weekly treatment!
  • Treatments require only approximately 2-4 hours per week and are administered in the physician’s clinic.
  • Treatment costs are significantly less than standard protocol.
  • Nobody has ever died from IPT. This cannot be said for conventional chemotherapy.

Are there any dangers in IPT treatment? Unlike with conventional chemotherapy, there have been no reported deaths as a result of IPT. Since these are toxic chemicals there is always a risk, but because IPT uses such lower doses than conventional chemotherapy any danger/risk has been significantly reduced. The worst side effect encountered is easily managed constipation. Unlike conventional chemotherapy, anemia and decreased platelet counts are unusual and usually not so severe as to require transfusions.

What should I expect when being treated? Usually 18-22 treatments are required to achieve remission. However, practitioners observed remissions after only six treatments, and occasionally remission was achieved after more than 22 treatments. It all depends on the type of cancer cell and how far it has advanced in the patient’s body.

IPT is administered in the same manner as traditional chemotherapy—the patient rests in a recliner while the chemotherapeutic agent is received through an IV. The procedure takes about 1 to 3 hours. The number and frequency of treatments vary with each patient.

Insulin Potentiation Therapy: A More In Depth Look Chemotherapy drugs are powerful cell-killing agents, they do not discriminate between cancer cells and normal cells. In the current medical practice, getting these drugs into the inside of cells where they do their work requires that they be administered in doses high enough to force them across the membranes of cancer cells.

You have Choices, exercise them, and learn about all novel approaches, you are your own advocate, do your homework. There is hope for you learn about the Healing Platform – Alternative Cancer treatment

Cancer treatment Alternative IPT

 

 

 

 

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AWAREmed proposed Health Care Reform

AWAREmed proposed Health Care Reform

The medical costs of obesity amounted to $147 billion in 2008,. Chronic illnesses such as diabetes consume 75 percent of the more than $2 trillion that Americans spend on health care. Many of these diseases are diseases created by modern civilization and industrialization; most of these diseases are preventable.

AWAREmed Health and Wellness Resource Center offers America a prescription for Health Care Reform. “Americans of all ages, all conditions, and all dispositions deserve a true Health Care Reform that begins with raising public Awareness about Health and Wellness, coaching the Nation to change their medical and dis-ease fate through permanent Lifestyle Transformation. The public active involvement in the True Health Care Reform need to take a center stage; this will heighten the spirit of faith that will transform our nation’s health care?

It is crucial for us to realize that government policy, no matter how brilliant, cannot solve all of our problems. For example, one vital step on the path toward a healthier America is reigniting a sense of personal responsibility for health-affecting decisions. Policymakers can promote but not ensure progress toward this goal. The recent successes of some small town initiatives demonstrate how voluntary associations can play an important role.

In order to accomplish a true Health Care Reform the essential role of the Health Care Community from providers and legislators in need to encourage and assist individuals and communities to participate in healthy transforming Lifestyle programs that promote Health and Wellness supported by the entire community. AWAREmed Health and wellness Resource Center is heading a movement to encourage Health care providers to educate, and coach the public by increasing the Awareness about healthy choices that the public can make. By focusing on Prevention and Healthy Lifestyle choices we can conquer almost any disease, specially all man made diseases that are plaguing our community. By concentrating on inspiring a healthier environment act and implementing proper exercises and movement, and encouraging healthy nutritional choices and beating stress by promoting meditation and stress relief we can conquer all these man made diseases.

Lifestyle Healthy and Permanent Transformation is the only Prescription that will not only improve our Nation quality of life and intensify our productivity by preventing, restoring or reversing most diseases ailing our health care system but also will cut unnecessary Health care spending and save our Nation from reaching Bankruptcy, Our Mission at AWAREmed Health and Wellness Resource Center is to motivate people to change.

Some government programs might help, but the more effective approach is the one taken by these communities, because it is based on a realistic understanding of human nature. “We’re social animals,” Carson says. “We have a profound impact on each other—for good or ill.”

This revolution that AWAREmed Health and Wellness Resource Center embraces is most profound when every member of the community becomes involved. We will invite family members, friends, co-workers, and community leaders to work together as a team to promote a cause or, better yet, demonstrate in their own lives the benefits of a Healthy Lifestyle. We the PEOPLE can Reclaim our HEALT and WELLLNESS and together WE can Reform Health Care.

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