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Gaining financial freedom by losing weight

May 10, 2017
Gaining financial freedom

Gaining financial freedom by losing weight may not make sense now but wait until it is put into practice

Gaining financial freedom by losing weight: What needs to be done?

Gaining financial freedom by losing weight may not make sense to many. If you’re in the bracket of those who don’t understand how and why? You are just in time to get the whole picture. It has been established on average, we spend more than 80% of our life working to make ends meet. And though a lot of time is spent on working, the hard economic situations does not allow the comfort we want. This is further complicated by the ever increasing diseases commonly triggered by our unhealthy lifestyle like being obese or overweight and substance abuse. We are yet to understand that most of our hard earn money are spent on medications which could be avoided. Did I hear you whispering how? Take for instance issues of weight management. Being overweight is a bridge of sickness. Obese people are suffering from conditions that could be eliminated just by living a healthy lifestyle. If this was to be achieved, all the resource channeled to treatment will be made available for other productive activities that leads to financial freedom.

Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD it’s evident that a lot more needs to be done. And in her research findings, gaining financial freedom through losing excess weight is beneficial for everyone. This is because, when you are not in debt you’re likely not to be stressful and with the elimination of stress that brings all kinds of health implications, sickness will never knock on your doorstep. She also found out that when you have a healthy weight you save money because you become free from all chronic diseases associated with being overweight or obese.

Therefore, if you want financial freedom, begin by losing weight and maintaining a healthy weight thereafter. If this is your wish, then this is the place to be because by the end of this article, you will be well equipped with all the necessary healthy information you need to make a positive move in your life. You can also schedule an appointment with the experts at AWAREmed Health and Wellness Resource Center for more professional input. In the meantime, let us consider some of the practices which when adopted, can help you lose weight even as you save money in the process.

Gaining financial freedom by losing weight: Go for dried beans

It is interesting to note that foods rich in nutrients are not appreciated by many. People would prefer to take beef for proteins than taking beans yet beans is several times richer than beef in terms of quantity of proteins. If you dint know of this, now you know and the good news about beans is that it is pocket friendly. This confirms our topic of gaining financial freedom through losing excess weight. By taking beans and preferably dried beans you are getting enough proteins and also saving money because it is a cheaper source of protein. Besides using dried beans, you can also supplement with partly being a vegetarian. This way you will give your health a big boost while adding more money in your wallet from the savings.

Gaining financial freedom by losing weight: What needs to be done?

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weight loss tips

Treatment solutions of NAFLD and NASHD

March 20, 2017
Treatment solutions

Treatment solutions of NAFLD and NASHD that delivers good health

Treatment solutions of NAFLD and NASHD: Steatohepatitis and Nonalcoholic fatty liver diseases

Losing excess weight is the best for treatment solution for nonalcoholic fatty liver disease (NAFAD) and nonalcoholic steatohepatitis diseases (NASHD). In one of the studies it was established that among obese individuals with elevated transaminases, weight gain led to an increase in the level of the liver enzymes. The good news is that even with a minimal weight loss of 10% can impact significantly to the decrease in the levels of the enzymes even to the point of being normal. The decrease in enzymes happened at the rate of 8% for every 1% loss of body weight. In another study where patients undergoing stomach (gastric) reduction operations for morbid obesity were involved, substantial weight loss is accompanied by a marked reduction in transaminases and a regression (improvement) of nonalcoholic fatty liver disease.

Treatment solutions of NAFLD and NASHD: The use of certain medication

Besides the weight loss, medical professionals are also using certain medications to treat nonalcoholic fatty liver disease. Like for instance, insulin-sensitizing agents, like:

  • The thiazolidinedione’s
  • Pioglitazone (Actos)
  • Rosiglitazone (Avandia)
  • Metformin (Glucophage)

These medications do not only help to control blood glucose in patients with diabetes, but they also improve enzyme levels in patients with Nonalcoholic fatty liver disease. Remember that medications in the statin class of drugs like atorvastatin/Lipitor decrease the bad LDL cholesterol and, improve enzyme levels among patients with atorvastatin. However a lot more needs to be done to establish the accuracy of these medications if they can also reduce the amount of fat and inflammation in the liver.

Even though a lot more is being done towards treating nonalcoholic fatty liver and steatohepatitis diseases, the most appropriate, effective and accurate treatment for obese people with Nonalcoholic steatohepatitis is to simply losing weight through good nutrition diet and meaningful engagement in physical activities. Much as one may be willing to effectively lose weight, committing to the weight loss assignment may not be as easy as people may want to believe. More so in a society dominated by inactive lifestyle and consumption of wrong food stuff rich in high-calorie, high-carbohydrate and high-fat diets. Doctor Akoury being an expert in this discipline brings forth this advice.

Losing weight is very possible, but it must begin with self-conviction to take the challenge. Up on consenting, you can begin the weight loss recovery journey by scheduling for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. Losing weight is possible and achievable with the expertise you will receive from these experts. Moreover in view of the possible harmful effects of fat in other liver diseases, losing weight forms part of the treatment of other liver diseases which are not necessarily as a result of fat such as hepatitis C. Eventually nonalcoholic steatohepatitis possibly can be prevented and eliminated all together by promoting healthy feeding habits and active lifestyles in children at a tender age.

Treatment solutions of NAFLD and NASHD: Steatohepatitis and Nonalcoholic fatty liver diseases

http://www.awaremednetwork.com/

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weight loss diet

Preventing unhealthy weight gain

March 14, 2017
Preventing unhealthy weight

Preventing unhealthy weight gain using organic foods diet works well for everyone

Preventing unhealthy weight gain: Ushering healthy weight using prevention skills

Irrespective of whether you are at risk of becoming obese, currently overweight or at a healthy weight, taking steps that are tailored at preventing unhealthy weight gain is very important. From the experts’ desk at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, you can prevent unhealthy weight gain and related health problems. Amazingly, the steps to overweight and obesity prevention for good health are the same as the steps to lose weight and they may include: daily exercise, a healthy diet, and a long-term commitment to watch what you eat and drink. Let us now consider them in details briefly:

Preventing unhealthy weight gain: Regular exercise

Like I had indicated before that even with a moderate-intensive activity on a weekly basis will be very helpful not just in controlling the weight gain but also in preventing it from occurring. For a start you can do between 150 and 300 minutes of moderate-intensity activity a week to prevent weight gain. Just to help you in selecting the activity you can do, swimming and taking a walk on the park are some of the moderate intense physical activities you can do.

Eat healthy meals and snacks – Focus on low-calorie, nutrient-dense foods, such as fruits, vegetables and whole grains. Avoid saturated fat and limit sweets and alcohol. Remember that you can still enjoy small amounts of high-fat, high-calorie foods as an infrequent treat. All you need to do is to be sure to choose foods that promote a healthy weight and good health most of the time.

Understand and avoid the food snares that cause you to eat – Identify situations that may trigger out heavy and big appetite necessitating influence into overeating. You can achieve this by keeping a journal where you write down what you eat, how much you eat, when you eat, how you are feeling and how hungry you are. With time when you study the behaviors you will be able to see certain patterns emerging. With the emerging trends, you can plan ahead and develop strategies for handling these types of situations and stay in control of your eating behaviors.

Preventing unhealthy weight gain: Monitor your weight regularly

People who weigh themselves at least once a week are more successful in keeping off excess pounds. Monitoring your weight can tell you whether your efforts are working and can help you detect small weight gains before they become big problems. By being consistent and sticking to your healthy-weight plans during the week, on the weekends, and amidst vacation and holidays as much as possible also increases your chances of long-term success.

Finally, it is always said that prevention is better than cure, probably this may have not made any sense to you. But let me jog up your mind a bit, heart attack kills and being overweight and obese are directly associated with this dangerous health condition. If this means anything to you then we must pull together to prevent obesity and overweight. The most valuable asset in human life is under threat and this must be reverted. The solution is available at AWAREmed Health and Wellness Resource Center the home of solution. All you need to do is to schedule for an appointment with doctor Akoury today and you will get all the professional help you need to defeat this problem permanently.

Preventing unhealthy weight gain: Ushering healthy weight using prevention skills

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Detox Diet

Poor obese health and the economy

March 13, 2017
Poor obese health

Poor obese health and the economy due to frightening illnesses relating to obesity can attack at any stage in life

Poor obese health and the economy: Observing the corporate waistline

Every mission statement you see in the business world will make no sense if it’s not about profit making. All businesses across the globe are in operation for this one goal of making money. Meaning that any establishment that doesn’t realize this is misplaced and should close down. The burden of increasing profit margin is giving managers sleepless nights. And even as this wish is being championed, it is often met with several obstacles derailing profitability. One of the major factors is the poor health of the work force. This is what is going to form the basis of this discussion while looking at overweight and obesity as a factor. Poor obese health contribution to the downfall of the economy can’t be ignored any further. For a better understanding, we spoke to doctor Dalal Akoury MD a weight lose professional for over two decades. In her passion of making a difference in peoples’ lives, doctor Akoury founded AWAREmed Health and Wellness Resource Center where total focus is on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into one. And as we progress, you may want to schedule an appointment with her to help you in all your weight management concerns professionally.

Poor obese health and the economy: Economic sabotage as a result of obesity

The problem of poor overweight management is causing businesses billions of dollars yearly. This is due to higher cost of treating weight related health complications resulting into lower productivity and absenteeism of obese employees. Today obesity is ranked second in the U.S as a national scourge in terms of increased health costs thereby making obese people contribution to the state of the economy wanting. Even though this is a serious problem, we must not lose hope. All is not lost to those individuals who may be suffering from weight related complications. Her desire to help the hopeless community made her form this health facility primarily to transform each individual’s life. This she does through increasing awareness about health and wellness and by empowering individuals into finding their own inner healing power. Remember that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If you’re losing it, be encouraged today and schedule an appointment with doctor Akoury now and get the solution to all your weight problem.

At this facility we appreciate everyone and treat everybody with respect and dignity. Ours is to help you get your life back and make your contribution to the society effectively. We understand that being overweight can cause many health problems, and that why we want to correct that timely in a welcoming environment and at affordable rates. As you consider scheduling for that appointment, listen to some of the impact of being obese that makes obese people contribution to the state of the economy a subject of discussion. Recently a number of U.S. corporations including Ford Motor, General Mills and IBM formed the Institute on the Costs and Health Effects of Obesity to address the growing epidemic of obesity. The Institute plans a U.S.-wide weight-awareness campaign and a summit to share ideas about fighting obesity. All these are being done to make the obese people’s contribution to the state of the economy to be practically viable.

Poor obese health and the economy: Observing the corporate waistline

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