Smoking risk effects on your beauty

June 19, 2017

Smoking risk effects on your beauty will be evident when the glowing skin you have now start cracking

Smoking risk effects on your beauty: The danger has no age limit

Tobacco products are the most abuse substances in most society’s today despites the smoking dangerous effects being known by everyone. The authorities who spend billions of money in trying to put control in cigarette smoking are equally not ignorant of smoking risk effects yet they have acknowledged it as a legally consumable substance. I don’t understand why the authorities make laws to reduce the marketing of cigarette by creating a big warning sign on the packaging of the stuff that “cigarette smoking is harmful to your health” surely who doesn’t know this? I ask what is wrong in listing cigarette as one of the illegal substance like cocaine, heroin and the likes. Anyway, that is a discussion for another day. According to the experts’ opinions at AWAREmed Health and Wellness Resource Center, it is important to note that not only does use tobacco products cause cancer and heart diseases, but it can also affect your skin complexion thereby causing premature aging. We’re therefore going to focus on the cigarette smoking dangerous effects in this discussion and am sure you don’t want to miss out.

Smoking risk effects on your beauty: Byproducts present in tobacco

It is true that most people are well informed that smoking is bad for their health to the point of increasing the risk of contracting cancer, problems during pregnancy and increases the risk of suffering a stroke or heart attack. Doctor Akoury is registering that, even before you experience any of these life-threatening conditions, smoking has already made its mark on you. You can a certain that by the impact you see on your face each time you take a look at the mirror. The byproducts found in tobacco deprive the skin of oxygen and vital nutrients. This deprivation can lead to a pale and uneven skin tone. If you begin smoking at a tender age, changes in your skin can begin to be seen sooner than you can imagine. For instance, when you take a puff of the cigarette, in essence, you’re causing permanent damage to your skin. This habit can cause early wrinkles, and it accelerates the overall aging of your skin. After only 10 years of smoking, it’s already possible to see the effects in the faces of young adults.

Smoking risky effects on your beauty: Wrinkled skin

Smoking causes wrinkles by thinning blood vessels in the outer layers of your skin. This interferes with the adequate flow of blood and by this single act, the supply of oxygen is drastically reduced alongside the reduction of nutrients that can get to the skin. Smoking damages important connective fibers like collagen and elastin, causing permanent wrinkles. This damage doesn’t take long to be visible as it can be seen in young smokers as 20 years old having facial wrinkling that doctors could see under a microscope. If such young people continue in this habit for another 10 years, smoking at least 10 sticks of cigarettes daily, they’re likely to develop deeply wrinkled, leathery skin and a yellowish complexion. That is why if you are struggling with this kind of addiction, scheduling for an appointment with doctor Dalal Akoury should be your starting point for total recovery.

Smoking risky effects on your beauty: The danger has no age limit

Smokers quitting nightmare

May 29, 2017

Smokers quitting nightmare is like a small prison for addicts

Smokers quitting nightmare: Is there anything I do about depression?

Quitting smoking is actually the best thing to do for your health. However, if you didn’t know, smokers quitting nightmare is how to go about it. In one of the forums doctor, Dalal Akoury MD was addressing patients, when one patient, asked “what can I do about depression?” this is a good question. Ideally, it’s normal to feel sad for a period of time after you first quit smoking. Remember that you are losing something that you originally loved so much. She adds that progressively this mild depression will occur and normally it will start within the first day of quitting and may progress for a couple of weeks, and disappear within a month. However, if you have a history of depression which is associated with a more severe withdrawal symptoms including more severe depression then such depressions need to be treated in isolation as it may be an indicator of a more serious problem. Many people have a strong urge to smoke when they feel depressed. The following tips may be helpful for you in depression management:

Breathe deeply.
Call a friend and plan to have lunch or go to a movie, concert, or other pleasurable events.
Identify your specific feelings at the time that you seem depressed. Are you actually feeling tired, lonely, bored, or hungry? Focus on and address these specific needs.
If depression continues for more than 1 month, see your doctor. Ask your doctor about prescription medications that may help you with depression. Studies show that bupropion and nortriptyline can help people with a past history of depression who tries to quit smoking.
Increase physical activities. This will help to improve your mood and lift your depression.
Make a list of things that are upsetting to you and write down solutions for them one by one.

Smokers quitting nightmare: What can I do about weight gain?

Gaining weight is common after quitting. Studies have shown that, on average, people who have never smoked weigh a few pounds more than smokers, and, when smokers quit, they attain the weight they would have had if they had never smoked. Although most smokers gain fewer than 10 pounds after they quit smoking, the weight gain can be troublesome for some people. However, the health benefits of quitting far outweigh the health risks of a small amount of extra weight. Here are some tips for managing weight gain:

Ask your doctor about the medication bupropion. Studies show that it helps counter weight gain.
Studies also show that nicotine replacement products, especially nicotine gum and lozenges, can help counter weight gain. Because some people who quit smoking increase their food intake, regular physical activity and healthy food choices can help you maintain a healthy weight.

Finally, if weight gain is a problem, you may want to consult a nutritionist or diet counselor. And by the way, this is one of the areas of strength of doctor Dalal Akoury and consulting with her will give you a clear head start on your way to recovery right way.

Smokers quitting nightmare: Is there anything I do about depression?

Smoking endangers health

May 6, 2017

Smoking endangers health and must be given a wholesome treatment approach

Smoking endangers health: The best quitting options

People who love life doesn’t do things contrary to the protection and happiness of that life. I believe everybody wants to be healthy and comfortable in life. It may not matter your status in the society you may be poor economically but if there is no sickness in your body, you’re better than a billionaire in the hospital struggling for his life because of sickness. It is regrettable that some of the health conditions we are struggling with can be avoided but we just chose to invite them into our body through smoking. The truth be told, cigarette smoking endangers health without mercy.

The cigarette is one drug that is being marketed with incriminating materials detailing the consequences of its usage. In every pack of the drug there is a powerful communication of its dangers to the user’s health, so no one can claim ignorance. We cannot continue like this when knowingly we endanger our lives and that of the people around us through secondhand smoke reiterates doctor Dalal Akoury MD President and also the founder of AWAREmed Health and Wellness Resource Center. The effects of cigarette smoking on your health are serious and very devastating. Realistically it can harm nearly every organ of the body. Available statistics indicate that currently, cigarette smoking is causing more deaths with at least one in every five deaths in the United States is associated with cigarette smoking each year. To bring clarity about this vice, doctor Akoury is going to respond to some of the questions that concern many of us and you don’t want to miss that.

Smoking endangers health: Is smoking a risk factor for autoimmune diseases?

The immune system is the body’s way of protecting itself from infection and disease. Smoking compromises the immune system, making smokers more likely to have respiratory infections. Smoking also causes several autoimmune diseases, including Crohn’s disease and rheumatoid arthritis. It may also play a role in periodic flare-ups of signs and symptoms of autoimmune diseases. Smoking doubles your risk of developing rheumatoid arthritis. Smoking has recently been linked to type 2 diabetes also known as adult-onset diabetes. Smokers are 30% to 40% more likely to develop type 2 diabetes than nonsmokers. Additionally, the more cigarettes an individual smokes, the higher the risk for diabetes.

With those statistics, cigarette smoking effects in your health cannot be underrated. Your life and health need to be prioritized by ensuring that the right and best actions are taken in good time. Doctor Dalal Akoury MD is a veteran addiction expert who has been of help to many people across the globe founded AWAREmed Health and Wellness Resource Center just to help make a difference in people’s lives. Therefore if you are struggling with cigarette addiction, you may want to consider scheduling an appointment with her today so that you may get your health back on the truck.

Smoking endangers health: The best quitting options

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Cigarette smoking dangers to the skin

March 20, 2017

Cigarette smoking dangers to the skin goes beyond the skin and attach very vital organs including the heart

Cigarette smoking dangers to the skin: Causes of facial wrinkles

If there is anything you must avoid by all means is smoking cigarettes. Cigarette smoking dangers to the skin is very hazardous not just to the health of your skin, but also to the general well-being of your health in many ways. Just a preview of the effects, besides all the side effects you’ve already heard about it, cigarettes contain over 400 types of toxins that trigger biochemical changes in the body which quicken and increase aging. This is well elaborated in various research findings which show that an average smoker of ten sticks daily for ten years will stand a greater chance of developing deep wrinkles and leathery skin than nonsmokers.

It is worth noting that even a little smoking will immensely damage your health. Therefore the best you can do for your self is to quit smoking for the well-being of the health of your skin. We appreciate that smoking is very addictive and quitting will not be easy. Because of that challenge, it may interest you to note that doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center is not just a skin care professional but also a substance abuse control experts. When you schedule an appointment with her, you will be killing several birds with just a single stone. This is what you need in riding off cigarette smoking dangers from your body systems. You can cease this opportunity and call her now so that she can help you get your life back.

Cigarette smoking dangers to the skin: Repetitive facial patterns can cause wrinkles

And did you know that, a lifetime of making the same facial expressions over and over again can cause lines and wrinkles. Each time you use a facial muscle, a groove forms beneath the surface of the skin. Take for example, repetitive squinting causes frowning lines on the forehead and crow’s feet around the eyes. As the skin ages and elastin decreases, the skin stops “springing” back to its original, line-free state, and the grooves that were once below the skin become fine lines and wrinkles on the surface of the skin.

Finally, doctor Dalal Akoury MD advices that in order to effectively minimize wrinkles caused by squinting, it is important that the individual smoker, wears sunglasses or a hat whenever you’re outside during the day. And be sure to minimize stress which causes frown lines–whenever possible to help prevent your facial expressions from becoming permanent lines and wrinkles. Some of these things can be done at home without the need of visiting an expert’s office. All you must have in mind is that, you must train yourself to be discipline so that you do not fall into temptations that could render your gains unproductive.

Cigarette smoking dangers to the skin: Causes of facial wrinkles

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Cigarette smoking facts and heart diseases

February 14, 2017

Cigarette smoking facts and heart diseases the dangers include even secondhand smoke

Cigarette smoking facts and heart diseases: The ruins of health

We can’t overemphasize the cigarette smoking facts because it is all in the adverts. Every pack is labeled with the dangers attached to cigarette smoking. The message is all about the dangers. And since the dangers are known, smokers have chosen the first lane leading to destruction. Because of the nature of this substance, we spoke to doctor Dalal Akoury MD a veteran addiction expert and also the founder of AWAREmed health and wellness resource center to shed some light on this kind of addiction. She is going to state things as they are because it’s helpful to know the truth as they are. The objective is not to scare you, but to give you the clear picture of what cigarette smoking can do to you and the people around you. Because there is no safe smoking it is clear that by choosing the highway of smoking, you are quietly committing suicide you may not agree with that but if the end result is that fatal then you are truly on that high-speed locomotive of death. Throughout this article, we will be interrogating the human heart one of the most vital organs in the body and how smoking affects its functions.

Heart (attack) disease

A heart attack has its characteristics. The risks of those characteristics are significantly multiplied in the systems of smokers. For instance, if you smoke on a daily basis one pack of cigarette your risk of heart attack will be twice more than non-smokers. This is the general effects to all genders but more specifically to smoking women who are also using birth control pills, such individuals will have their risk of heart attack, blood clot, stroke and peripheral vascular disease significantly increased.

The dangers of smoking cigarette do not only affect smokers but also people around them. Even though the people around smokers may not be smoking on their own right they will develop health problems related to the environmental tobacco smoke also known as secondhand smoking or passive smoking. Children are the most affected as a result of passive smoking but generally secondhand smoking causes chronic respiratory conditions, heart disease, and cancer. Research has established that about 35,000 passive smokers die annually from heart disease. Now reflecting on the highway of death you can now begin to appreciate that indulgence in cigarette smoking is for sure suicidal.

Smoking increase heart disease risk

The nicotine present in cigarettes is transported straight to the bloodstream and the result is:

Insufficient oxygen to the heart.
Undue blood pressure and heart rate.
The increase in blood clotting.
Mutilation to cells aligning coronary arteries and other blood vessels.

Cigarette smoking facts and heart diseases: Benefits of quitting smoking

Now that you are appreciating how smoking is harmful to your health and those around you, you can schedule an appointment with doctor Akoury to help you with this calamity, but in the meantime, the following are some of the benefits of quitting smoking:

Extend your lifetime significantly.
Decreases your risk of contracting the disease (including heart disease, heart attack, high blood pressure, lung cancer, throat cancer, emphysema, ulcers, gum disease, and other conditions).
Feel healthier. After quitting, you won’t cough as much, you’ll have fewer sore throats, and you will increase your stamina.
Look better. Quitting can help you prevent face wrinkles, get rid of stained teeth, and improve your skin.
Improve your sense of taste and smell.
Save money.

Cigarette smoking facts and heart diseases: The ruins of health

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