Tag Archives: Fetal obesity complications

Sugar addiction exposed

Old age obesity and overweight problems

February 11, 2017
Old age obesity

Old age obesity and overweight problems can be challenging but must be dealt with all the same

Old age obesity and overweight problems: Environmental and social factors

When we talk about the environment we look at the wider spectrum to include the world around us, access to healthy food and safe sidewalk. All these in a way influences what we feed on, our engagement in physical activities and our general lifestyle. For instance, if you are residing in the unsecure neighborhood with lots of mugging and kidnapping you are likely not to take a walk along the path and use your car each time you want to leave the house for whatever reason. All these will reduce and limit your involvement in regular physical activities. In the same way, you may be from time to time take your meals from the restaurants possibly because of nature of your work. You report early and leave very late and in the process, you have very little time going to the groceries to buy your supply for home-made food. These are reasons that can cause you to have a very inactive kitchen in your home and we all know that foods from the restaurants are all junk full of calories. These high calorie processed food are less expensive and often easy to prepare. Them being readily available, makes them easy prey for low-income people who may not afford the more nutritious food stuff which is relatively costly. Because of these circumstances, the prevalence of old age obesity and weight gain in older people is likely to continue being on the rise.

Old age obesity and overweight problems: Other causes of obesity

Other conditions and illnesses that are associated with both weight gain and obesity include:

  • Hyperthyroidism
  • Cushing’s syndrome
  • Polycystic ovary syndrome
  • Depression

The older adults who are obese are more likely than those who are not obese to report symptoms of depression such as:

  • Feelings of sadness
  • Worthlessness
  • Hopelessness

The inadequacy of sleep may contribute to obesity, as well as certain drugs, such as steroids and some antidepressants that may stimulate the appetite, cause water retention, or slow the metabolism rate.

Finally, the complex relationship between functional ability and lifestyle patterns merits attention as a contributor to obesity. Joint pain decreased mobility, and activity intolerance may lead to weight gain because of decreased activity. Older people compared to young people may experience functional limitations associated with chronic illnesses that may trigger stress, pain, and depression cycle that can result in lifestyle patterns leading obesity necessitating the need to be in constant touch with an expert in matters of weight gain and obesity a service you will comfortably get at AWAREmed Health and Wellness Resource Center under Doctor Dalal Akoury who has been helping people solve their weight-related problems for more than two decades now. The kind of treatment you will get from this facility is unique and natural since doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can call her on telephone number 843 213 1480 to schedule an appointment now and experience the end result which is tailored to have complete oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

Old age obesity and overweight problems: Environmental and social factors

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Obesity addiction

Hypothalamic pituitary adrenal axis

January 23, 2017
Hypothalamic pituitary adrenal

Hypothalamic pituitary adrenal axis a weight loss motivating factor

Hypothalamic pituitary adrenal axis: Upper body obesity

The HPA (Hypothalamic Pituitary Adrenal axis) axis is one of two major neuroendocrine systems associated with the stress response. Corticotrophin-releasing hormone (CRH), secreted from the Para-ventricular nucleus (PVN) of the hypothalamus, stimulates the synthesis of adrenocorticotropic (ACTH) from the anterior pituitary gland. Other hypothalamic ACTH secretagogues are arginine vasopressin and oxytocin, also produced in the PVN. Physical stressors such as hypoglycemia, hemorrhage, and immune stimuli activate PVN neurons expressing arginine vasopressin and CRH. ACTH stimulates cortisol production from the adrenal cortex. And according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, There is clear evidence that cortisol levels may be related to obesity and metabolic disease and that is based on clinical observations of Cushing’s syndrome; the pathological hypercortisolemia in Cushing’s syndrome is associated with UBO, glucose intolerance [impaired glucose tolerance (IGT)], and hypertension. Adrenalectomy in Cushing’s syndrome patients reverses IGT and obesity. Research findings in the last decade has demonstrated that obesity and metabolic syndrome are characterized by chronic inflammation.

Fetal programming, stress, and obesity

Stress experienced in early life may also be a risk factor in the development of obesity and metabolic syndrome. A study on nonhuman primates reported that juvenile bonnet macaque monkeys exhibit greater weight, BMI, waist circumference, and insulin resistance if their mothers are exposed to food insecurity when the monkeys are young (age 3–5 months) further explaining why stress is a serious factor.

Sleep deprivation and obesity

In the past 30 years, the average nightly sleep duration has decreased from 8–9 to 7 h per night. Currently, 30% of all adults in the USA sleep less than 6 h per night. Sleep deprivation has been linked to both increased risk for obesity. Epidemiological studies have reported a negative association between BMI and sleep duration in adults and, children. Sleep deprivation is suggested to be a chronic stressor that may contribute to increased risk for obesity and metabolic diseases, possibly in part through HPA axis dysregulation, although the data are inconsistent. Sleep deprivation resulted in decreased night-time and morning plasma cortisol levels, or increased night-time plasma cortisol levels in other studies.

Finally, from the professional desk at AWAREmed health center, the current review provides basic support for the relationship between chronic stress, alterations in HPA activity, and obesity. Although animal models provide evidence of the association of stress, HPA axis, and metabolic diseases, human studies have proven to be more challenging, with more understated changes in the HPA axis. Therefore, for us to be safe from all these research findings, we have a duty to place both individually and collectively. And because of this, doctor Akoury established this health center to help in the transformation of people’s lives through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Besides that, it will interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for you and your loved ones. You can schedule an appointment with her on telephone number 843 213 1480 for the commencement of your recovery process.

Hypothalamic pituitary adrenal axis: Upper body obesity

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Obesity an addiction

Adulthood obesity and overweight problems

January 19, 2017
Adulthood obesity

Adulthood obesity and overweight problems has no boundaries and every person is vulnerable

Adulthood obesity and overweight problems: Possible solution with Doctor Akoury

In the recent past we have discussed this topic of adulthood obesity and overweight and because of the prevalence of this problem the world over, we are going to make certain emphasis on the same to create further awareness for the society to take better remedies and protect lives. By now it is obvious that if you are obese or overweight, you have a bigger risk of developing various health problems. It will interest you to note that any amount of weight loss is very important and we go a long way in facilitating the reduction of certain health risks associated with weight gain. The little or modest weight loss that is often ignored is very beneficial and a serious pointer to the right direction. Experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that weight loss is a gradual process that needs a lot of commitment and change in lifestyle. Some of the changes that may come in handy may include eating a healthy diet and engaging in regular physical activities. With that introduction, let’s consider responding to this question “are you obese or overweight?”

Adulthood obesity and overweight problems: Are you obese or overweight?

Sometimes the answers we get when questions are asked may be scary but, facts will always remain however painful they may be. The truth of the matter is, being obese or overweight can be nothing but a disaster in waiting, to say the least. Professionally, if you are obese or overweight, you are carrying excess body fat. It is important to be clear that being overweight or obese is not just about your shape or look, it means that you have a bigger risk of developing various health problems whether we are talking about adulthood obesity or childhood obesity. As an adult, you can find out whether you are overweight or obese and whether your health may be at risk, by calculating your body mass index (BMI) and measuring your waist circumference. This is very important and progressively I will be taking you through the weight circumference briefly for a better understanding of where we are heading to but in the meantime, your suspicion of being overweight must never be ignored.

We may not know what you are going through, but one common denominator about weight management is that being obese or overweight is not good for your health. Because of that great concern, doctor Akoury made a passionate decision of creating a health facility with a sole objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. What is bothering you could be an indication for you to act on in good time. Your timely action is going to be very important for your recovery process because Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for your treatment. Doctor Akoury is available on telephone number 843 213 1480. Schedule an appointment with her now for the commencement of your recovery process.

Adulthood obesity and overweight problems: Possible solution with Doctor Akoury

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weight loss program

Essential diets for fighting obesity and weight gain

January 17, 2017
Essential diets

Essential diets for fighting obesity and weight gain is all about change in lifestyle

Essential diets for fighting obesity and weight gain: Aim at eating a healthy balanced diet

When we talk about essential diets for fighting obesity, it is different with what is commonly known as special diets which are very common in our media advertisement. Essential diets are all-inclusive and involve total change of lifestyle and not just a one-week activity but a lifetime experience. The special diets are not consistent because after losing weight, your old eating habits remain and because of that, you begin restocking the lost pounds again and again. That is why experts at AWAREmed health and wellness resources center under the leadership of doctor Dalal Akoury MD, reiterates that it is usually not a special diet needed but changing to a healthy essential balanced diet, for a lifetime.

Essential diets for fighting obesity and weight gain: What is a healthy diet?

Understanding the meaning of what a healthy diet is very important if you are to use it as a means of eradicating obesity in your life. You may want to consider the following points as the possible meaning of a healthy diet:

  • Making up a third of most meals with starch-based foods (such as cereals, bread, potatoes, rice, pasta etc.). Wholegrain starch-based foods are preferable.
  • Eating plenty of fiber in your diet. Foods rich in fiber include whole grain bread, brown rice, and pasta, oats, peas, lentils, grain, beans, fruit, vegetables and seeds.
  • Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry.
  • Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are:
    1. Skimmed or semi-skimmed instead of full-cream milk.
    2. Using low-fat, monounsaturated or polyunsaturated spreads instead of butter.
    3. When feeding on meat it is necessary that you consume lean meat or poultry like chicken.
    4. Try to grill, bake or steam rather than fry food. When using dry food, select vegetable oil like grapeseed, olive or sunflower.
  • Discourage use of sugary drinks and sugary foods like biscuits, chocolate, cakes, sweets etc.
  • Reduce use of other foods likely to be high in fat or sugar like some takeaway or fast foods.
  • Eating three meals a day and not skipping meals. Always have breakfast. Eat each meal slowly. Skipping meals will just make you feel more hungry, make you think more about food and make you more likely to overeat in the evening or snack between meals.
  • Trying not to add salt to food and avoiding foods that are salty.
  • Including 2-3 portions of fish per week, at least two of which should be ‘oily’ (such as herring, mackerel, sardines, kippers, pilchards, salmon, or fresh tuna).

Even as we conclude this discussion in this article, a lot is still at stake and we are going to be exhausting them in the coming articles. We want therefore to request you to stay with us on the link and learn more with the experts. In the meantime, all your concerns about weight management, you can call doctor Akoury for further guidelines.

Essential diets for fighting obesity and weight gain: Aim at eating a healthy balanced diet

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weight loss tips

Childhood obesity causes and consequences

January 16, 2017
Childhood obesity causes

Childhood obesity causes and consequences are primarily based on the up bring. We must lead by example

Childhood obesity causes and consequences: Effects on physical and mental health

There are very many reasons that can lead to our children become overweight and obese. Some of the most common causes may include genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these factors. Even though this can be caused medically, it is important to note that only in very rare cases are being overweight caused by a medical condition such as a hormonal problem. A physical exam and some blood tests can rule out the possibility of a medical condition as the cause of obesity. Although genetically weight problems run in families, not all children with a family history of obesity will be overweight. Children whose parents or siblings are overweight may be at an increased risk of becoming overweight themselves, but this can be linked to shared family behaviors such as eating and activity habits. Therefore it is necessary that a child’s total diet and activity level play an important role in determining a child’s weight. For instance, many children spend a lot of time being inactive, the average child today spend approximately four hours each day watching television. As computers and video games become increasingly popular, the number of hours of inactivity may increase.

Childhood obesity causes and consequences: Health effects

Overweight children, as compared to children with a healthy weight, are more likely to develop many health problems such as high cholesterol and high blood pressure, which are associated with heart disease in adults. Type 2 diabetes, previously considered an adult disease, has increased dramatically in overweight children and adolescents. Children at a healthy weight are free of these weight-related diseases and less at risk of developing these diseases in adulthood.

Mental Health Effects

The most immediate consequence of being overweight as perceived by children themselves is social discrimination, stigma, and low-self-esteem. A 2003 study asked 106 children between ages 5 to 18 to rate their quality of life based on things like their ability to walk more than one block, play sports, sleep well, get along with others and keep up in school. The study found that obese children often rated their quality of life with scores as low as those of young cancer patients on chemotherapy. The results indicated that teasing at school, difficulties playing sports, fatigue, sleep apnea and other obesity-linked problems severely affected the children’s well-being. This is facts you can’t ignore and doctor Dalal Akoury MD, and founder of AWAREmed health center can be of help.

As a Parent what can you do to help your child

Children will always learn from what they see in their surroundings meaning that what you do as a parent will impact either positively or negatively on your children. Therefore adopting positive lifestyle and activities is very important. You can choose to do the following:

  • Schedule a thorough medical evaluation of your child by a pediatrician to consider the possibility of a physical cause. If no physical disorder is found, parents should work with their children to reduce the number of calories being eaten and increase the child’s or adolescent’s level of physical activity.
  • Emphasize healthy eating, keep fatty and sugary snacks to a minimum and keep fruits, vegetables and low-fat snacks available
  • Increase their child’s physical activity, perhaps by taking a few brisk walks with your child each week
  • Let your child know he or she is loved and appreciated whatever his or her weight. An overweight child probably knows better than anyone else that he or she has a weight problem. Overweight children need support, acceptance, and encouragement from their parents.
  • Be a good role model for your child. If your child sees you enjoying healthy foods and physical activity, he or she is more likely to do the same now and rest of his or her life.

Childhood obesity causes and consequences: Effects on physical and mental health

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