Tag Archives: Fear and denial

treadmill

Ending denial in addiction sobriety journey

November 10, 2016
Ending denial

Ending denial in addiction sobriety journey begins with problem acknowledgement

Ending denial in addiction sobriety journey: Tips of keeping sobriety

Ending denial to pave way for the commencement of one’s treatment is always an uphill task for many drug addicts. This is why many addicts find it difficult to make the confession and consent for treatment. However, in all these, it is important to note that recovering from addiction is a process that take time, commitment, motivation and support. You must be very honest with yourself when embarking on this journey of recovery and remembers that doctor Akoury MD an addiction expert and also the founder of AWAREmed Health and Wellness Resource Center will be with you all the way ensuring that you overcome your denial challenges. And once that is achieved you can now begin exploring your treatment options as we are going to find out progressively.

Ending denial in addiction sobriety journey: Exploration of treatment options

Doctor Akoury says that once you’ve made the decision to challenge your drug addiction, then it’s now time to explore your treatment choices. As you consider the options, keep the following in mind:

  • There’s no magic bullet or single treatment that works for everyone – When considering a program, remember that everyone’s needs are different. Drug addiction treatment should be customized to your unique problems and situation. It’s important that you find a program that feels right.
  • Treatment should address more than just your drug abuse – This is very important because addiction affects your whole life, including relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place. It may have been because of your inability to manage stress, in which case you’ll need to find healthy ways to handle stressful situations.
  • Commitment and follow through – Drug addiction treatment is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need. But regardless of the treatment program’s length in weeks or months, long-term follow-up care is crucial to recovery.
  • There are many places to turn for help – Not everybody requires medically supervised detox or an extended stint in rehab. The level of care you need depends on your age, drug use history, and other medical or psychiatric conditions. In addition to doctors and psychologists, many clergy members, social workers, and counselors offer addiction treatment services.

Finally having made this worthy decision, it is important that even as you seek help for drug addiction treatment, it’s also important to get treatment for any other medical or psychological issues you may be experiencing. If you need professional assistance then calling the experts at AWAREmed Health and Wellness Resource Center should be your starting point because we believe that your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem. This means that we will be able to professionally combined both your mental health and addiction treatment and address them simultaneously and by the time we will be done with you; your life will never be the same.

Ending denial in addiction sobriety journey: Tips of keeping sobriety

http://www.awaremednetwork.com/

 

 

 

Facebooktwitterpinterestlinkedin
Why medical detox is necessary to addicts

Brains specific roles in fighting addiction

November 8, 2016
Brains specific roles

Without establishing the brains specific roles in fighting addiction, it may not be easy to overcome this problem

Brains specific roles in fighting addiction: To fight addiction, feed your brains

As the nerve center of human life, the brain is very essential in very many ways. Nothing will happen in the body without it being registered in and from the brain. The brain therefore plays an integral function in keeping the body communications to various parts of the body. Having known the importance of the brain, we now want to narrow our discussion to some of the brains specific roles in fighting drug addiction while focusing our attention to the fact that fighting addiction begins in the brain. With that said, the next thing is to ask how this is possible and what do we know about the brain, addiction and effects of addiction to the brain? These are very fundamental questions of concern which we want to address progressively as we settle into the discussion. To help us in this, we are going to seek the professional opinion of experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of the same. To start us off, doctor Akoury shares with us her personal experience with her clients over the years as follows.

Brains specific roles in fighting addiction: Denial and denying the brain the essential fats

As we have said time and again that denial is the biggest problem we all face when dealing with addiction, that fact is very evident in most clients that I have been privileged to help get through their addictive situations. At one point I was attending to a client who for purposes of confidentiality I will refer to as Miss Agnes. Ideally if you met her, you might presume she had everything to live for. And just to share briefly about her in her early thirties she was doing well as a junior executive who was married with two young children. Yet when Agnes opened up as she sat on my couch during a session, she narrated how her troubles at home and work had brought her, more than once, to put a killer knife at her wrist and imagine ending her emotional pain forever.

For over a decade Miss Agnes disorderly drank bottles of wine every night and regularly smoked marijuana alongside taking pain killers. Even though she knew her actions she denied it first to herself, her family and to me (her doctor) that substance abuse was a part of her problem. “I’m not an alcoholic,” she said with a lot of confidence. Because she was such a long way from even addressing her addictions, I inquired about what else she was ingesting and so I ask “What did you eat for breakfast?” That question revealed to me that she wasn’t just intoxicating her brain but she was also starving it of the essential nutrients. It was almost a routine for her skipping breakfast most days and when she took it will be only a cup of coffee or glass of juice once in a while. According to her, she put soy milk in her coffee because she thought that all dairy and meat products were unhealthy. She also avoided fat in all her foods because she believed fat would make her fat. What she didn’t know is, the brains rely on healthy fats for their functioning and for that reason two fats, EPA and DHA, are known for their mood-boosting qualities. By avoiding any fats she was literally avoiding foods that would provide her brain with these natural essentials and therapeutic molecules.

Doctor Akoury continues that realizing all these she asked her to go to a local lab for some blood test. We talked about her making some dietary changes, especially the merits of nutrient-rich brain foods, such as eggs and fish. She admitted in a guilty whisper, “I’ve been craving a hamburger” and you will agree with me that wasn’t really surprising. Like a good number of other women of reproductive age, there was great deficiency of iron in her blood further explaining what was lucking in her body to function well. With this deficiency she actually felt listless; she lacked the energy to cope with her demanding job and a family as well. Many are following the steps of Agnes and even as we continue with Agnes’s story, if you are in the same position, you can talk to doctor Akoury for professional advice today.

Brains specific roles in fighting addiction: To fight addiction, feed your brains

http://www.I-AM-I.com/wp-admin

Facebooktwitterpinterestlinkedin
drug abuse

Facing drug addiction upon overcoming denial

October 26, 2016
Facing drug addiction

Facing drug addiction upon overcoming denial gives you a head start in the recovery process

Facing drug addiction upon overcoming denial: Preparing for your appointments

One of the biggest obstacles in addiction treatment is the endless problem of denial. Many addicts are never willing to consent to treatment for various reasons. As a result of this the recurrence of this problem is and will continue to be a thorn in our flesh every time we are dealing with drug addiction. However, when denial is beaten and the patient comes to the point of acknowledgement of the existing problem, then and only then that meaningful treatment can begin. Remember that I have said meaningful that means that treatment can still take place with or without denial. The only difference is that when you are attending to a patient who knows the problem he is suffering from and has accepted to be helped, treatment becomes very easy says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Nonetheless after all this is done the real work now begins by facing drug addiction after overcoming denial problems.

The question that now comes to mind is that how do I you start? Doctor Akoury says that objectively it may be of great help for such a patient to get an independent perspective from someone they trust and who knows then too well. Opening up should be the initial starting point. It therefore means that you can start by discussing your substance use with your physician, or if you are not comfortable with this, they you may want to ask for a referral to a specialist in drug addiction, such as a licensed alcohol and drug counselor, or a psychiatrist or psychologist. The most important thing to note continues doctor Akoury is that many at times these people are isolated in themselves and therefore it will take the hand work of their loved ones to assist them in this worthy journey of addiction recovery. Besides that if you are struggling with an addiction you can take a relative or friend along with you when you are going for your appointment with your doctor.

Facing drug addiction upon overcoming denial: What you can do

There are a lot of things you can do to prepare for your appointment including some of the following:

Be honest about your drug use – When you have a drug-use problem, it can be easy to downplay or underestimate how much you use and your level of dependence. To get an accurate idea of which treatment may help, be honest with your doctor or other mental health provider.

Make a list of all medications, vitamins or other supplements – that you’re taking and the dosages. Tell the doctor about any legal or illegal drugs you’re using.

Get ready to ask all your questions to questions to your doctor – this will help your doctor to identify the best recovery state the best treatment method to you. The following are some of the questions you may address to your doctor:

  • What’s the best approach to my drug problem?
  • Should I see a psychiatrist or other mental health provider?
  • Will I need to go to the hospital or spend time as an inpatient or outpatient at a recovery clinic?
  • Are there any brochures or other printed material that I can have? What websites do you recommend?
  • What are the alternatives to the primary approach that you’re suggesting?

Don’t hesitate to ask questions anytime during your appointment and always seek for solutions with AWAREmed Health and Wellness Resource Center from time to time.

Facing drug addiction upon overcoming denial: Preparing for your appointments

http://www.awaremednetwork.com/

Facebooktwitterpinterestlinkedin
relapse-prevention

Containing triggers and cravings in patients life

October 24, 2016
Containing triggers

Containing triggers and cravings in patients life involves very many activities including being physically active

Containing triggers and cravings in patients life: The quest of finding addiction solution

From the several studies professionally done on the subject addiction, it has been established that in the quest of finding solutions to drug addiction, two problems are the most outstanding obstacles. At the initial stages the first obstacle is that of denial. Many people are living in denial and they are not willing to acknowledge that they have a problem that needs to be fixed. In the process the intensity of their addiction to the substances increases such that by the time treatment commences, it becomes sometimes become very difficult to help. Besides the hurdles faced at the initial stages, the other technicality comes at the end of the process when the patient is either progressing well with their recovery program or are fully recovered from their addiction. That is why containing triggers and cravings is very important and must be included as part of the treatment process.

In this discipline, doctor Akoury registers that “while getting sober from drugs is an important first step, it’s only the beginning of the recovery process.” She says that once sobriety is achieved, the next step is to allow the brain to recover and rebuild connections that have changed while addicted. This is likely to take some time and it is during this time that the drug cravings can be so intense to the point of getting out of hand overwhelmingly. Doctor Akoury gives several measures that an individual can take to contain the situation and she advises that at this point you can support your continued sobriety by making a conscious effort to avoid people, places, and situations that trigger the urge to use as follows:

Containing triggers and cravings in patients life: Seek to find new friends and make a break from old drug friends

For you to see the fruits of your recovery it is important that you don’t make the mistake of hanging out with old friends who are still doing drugs. They will cause you a lot of harm and before you know it you will be back to your old habits. Therefore it is necessary that you surround yourself with people who support your sobriety, not those who tempt and tice you to slip back into old, destructive habits.

Avoid bars and clubs

Alcohol is very addictive and therefore even if you don’t have a problem with alcohol any more, don’t feel that you are strong and can resist the temptation to sip when meeting friends, in other words keep serious distance to social places like bars and clubs where alcoholic beverages are sold. Remember that drinking lowers inhibitions and impairs judgment, which can easily lead to relapse. Drugs are often readily available and the temptation to use can be overpowering. And besides that it is also important that you avoid any other environments and situations that you associate with drug use.

Be up front about your history of drug use when seeking medical treatment 

This is very important says doctor Akoury that anytime you are due or you are in need of a medical or dental procedure done on you, be open and discuss freely with your physician all you know about your history and most importantly find a provider who will work with you in either prescribing alternatives or the absolute minimum medication necessary. Take note of this that this is not the time for you to be ashamed or feel humiliated about your previous drug use. The more you open up to your health provider the better help you will get from them. So don’t withhold open up and allow yourself to be helped.

Use caution with prescription drugs  

Finally stay away from prescription drugs with the potential for abuse or use only when necessary and with extreme caution. Drugs with a high abuse potential include painkillers, sleeping pills, and anti-anxiety medication. For more information about containing triggers and cravings you can call doctor Akoury on telephone number 843 213 1480 today.

Containing triggers and cravings in patients life: The quest of finding addiction solution

http://www.awaremednetwork.com/

 

 

Facebooktwitterpinterestlinkedin
Career and drugs

Denying the frustrations of drinking problem

October 12, 2016
Denying

Denying the frustrations of drinking problem are common

Denying the frustrations of drinking problem: Alcoholism

Whereas alcohol consumption is not considered an illicit substance in all societies, the frustrations of drinking problems and denial by alcohol consumers is becoming an impediment in the effort of alcohol addiction management. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury’s care, denial is one of the biggest obstacles when it comes to getting help for alcohol abuse and alcoholism. Professionally it has been established that the desire to drink is so strong that the mind finds many ways to rationalize drinking, even when the consequences are obvious. By keeping you from looking honestly at your behavior and its negative effects, denial also exacerbates alcohol-related problems with work, finances, and relationships. When an addict is in denial, treatment becomes very difficult and that is why before any treatment can be administered, it is always very vital that the patients gets to acknowledge the existence of the problem and be willing to be helped fix the problem. Doctor Akoury is pointing out at certain pointers that allude to the fact that one is in denial as we progressed into the discussion as follows:

Denying the frustrations of drinking problem: If you have a drinking problem you may deny it by

  • Extremely underestimating how much you drink
  • Downplaying and underrating the negative consequences of your drinking to your health and that of your loved ones
  • Complaining that family and friends are exaggerating the problem
  • Blaming your drinking or drinking-related problems on others

When it comes to denial, users will always have a host of reason to validate their position of drinking. But will this change the facts about their drinking habits? Certainly not and just take a close look around you and you will notice that our surrounding offers a lot more elements to pass the blame on. It will not surprise you to have an addicted alcoholic refusing to acknowledge the fact that they have a problem by blaming it on their ‘unfair and un-accommodative boss’ for trouble at work or the married men passing it on their ‘nagging wife’ for your marital issues. These are common grounds for denial says doctor Dalal Akoury.

Instead of them looking at the real problem which is their drinking habit as a contributing factor to the problem, they would rather lean on someone or something. Doctor Akoury is confirming that while elements like work environment, relationship, and financial stresses do happen to everyone, an overall pattern of deterioration and blaming others may be a sign of serious trouble and should not be overlooked. Therefore if you find yourself rationalizing your drinking habits, lying about them, or refusing to discuss the subject, it is very important that you take a moment to consider why you’re being so defensive. Remember that if you truly believe that you don’t have a problem, there should be no reason for you to cover up your drinking or make excuses says doctor Akoury. However if you do have a problem, then wait no time and schedule for an appointment with doctor Akoury now for help.

Denying the frustrations of drinking problem: Alcoholism

http://www.awaremednetwork.com/

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories