Natural Exfoliants works for Skin beauty

January 9, 2015

Natural Exfoliants works for Skin beauty – For those who want good looking skin

Natural Exfoliants works for Skin beauty sometimes even better than the artificial ones.

To make and maintain the beauty of your skin, you must allow the skin to regenerate as often as possible. Exfoliation is the process through which dead skin cells are removed from the largest organ in the body for the new ones to form. It is this continuous formation of new skin cells that helps in rejuvenation of a healthy skin. Therefore if you ever want to look good both from inside out, the natural exfoliants works for beauty. This is what experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care does best. This article is going to be discussing some of these natural exfoliants that works well to keep the skin glowing and beautiful. I encourage you to keep on the link so that you can get more informed of certain things you can do on your own at home to maintain the beauty of your skin for a very long time.

Doctor Akoury says that if you want to have good-looking skin, you need to get rid of some of it. Particularly it is needless to keep those old dead cells that have migrated from the deep layers of your skin to the epidermis which is the skin’s top layer. Under normal circumstances the skin will shed off those dead cells after they’ve reached the epidermis and a new skin cell remains part of our skin for about a month before it flakes off but what doesn’t flake away can make your complexion look dull and rough, and even interferes with the secretion of oil from your pores, causing blemishes. This is what we want to address and you can also schedule for an appointment with doctor Akoury for a more in-depth and professional opinion. In the meantime you can solve this problem by applying natural exfoliants which are substances used to eliminate or to scrub away the compiled debris. Remember that regular exfoliation can:

Help remove dead skin cells
Help keep pores clean and
Improve blood circulation

All these will give your skin a healthy, more youthful glow. Exfoliation also helps your moisturizer and skin care treatments penetrate better. When it comes to exfoliation, we have a wide variety of choices. Like for instance:

You can make an appointment at a dermatology clinic
A trendy spa for a pricey skin-shedding regimen
You can buy top-shelf designer skin treatments that retail for more than $100 per tiny tube
You can spare your pocket by giving yourself an exfoliating treatment at home, using natural ingredients that you can find at your local supermarket, health-food store or even online

By the way, did you know that some of these ingredients, in fact, are the same ones used in pricy, brand-name exfoliants? Why spend more if you have an alternative? We will help you make some savings by looking at some of the natural exfoliants available around you and which you can easily make at home. The following homemade natural exfoliating treatments are recommended by beauty experts and dermatologists all over the world. We will discuss just a few in this introductory article then proceed with the others in the next article to be entitled “natural exfoliants treatment techniques” so stay tuned on the link because we have more in store for you. Now let’s get started with one of the world’s oldest beauty secrets “honey”.

Natural Exfoliants works for Skin beauty – Honey

Honey is one of the best natural exfoliants ever used in history. It is also one of the oldest natural gift given to the nation of Israel by God as part of the inheritance in the promised land of Canaan (that is for those who believe in the bible). Therefore honey is not just good for sweetening your cup of chamomile it also makes a sweet addition to your skin care routine. Raw, unprocessed honey for instance is the best topical antiseptic because it has anti-bacterial, anti-viral and anti-fungal benefits thereby, necessitating the reduction or elimination of certain occurrence of skin infections, and it also helps in fighting acne.

Honey is packed full of antioxidants, which enables your skin to better protect and repair itself, and it’s been shown to reduce inflammation, too. Honey helps to speed up the natural exfoliation process and it has humectant qualities, as well, meaning that it attracts moisture to your skin, making it great for a hydrating facial scrub. This is therefore one of the best known homemade natural exfoliants in history of creation and now in beauty.

Natural Exfoliants works for Skin beauty – Yogurt

When a child is born, its main food is milk. When we talk of getting a glowing youthful skin we are simply saying that we need that skin as tender as that of a baby. Now yogurt is a product from milk and so you can begin to see the benefit of milk to your skin. Back to the product “yogurt” it may be good for staple in your kitchen, but did you know it’s also good for your skin? Yogurt contains lactic acid, which is an alpha hydroxyl acid (the same kind you’ll find in prescription skin care treatments) but at a concentration so mild it’s gentle enough to use on any skin type, face and body.

Yogurt (and milk, too) hydrates and exfoliates, has skin-smoothing and soothing benefits, and the lactic acid may also help to even out your skin tone as well. Apply plain yogurt as a facial or to larger areas of your body and allow it set for about 20 minutes, then rinse. As you do the rinsing all the debris will also be rinsed away leaving you with that desired glowing skin.

Natural Exfoliants works for Skin beauty – Baking Soda

I can guarantee that you’re having a baking soda in your house in the form of a box of baking soda in your fridge for odor control and in your pantry for baking. It may even be in your toothpaste and in eco-friendly cleaners. In brief it’s an all-purpose, non-abrasive gal Friday. However what you might not have known is that you should be using it to clean and exfoliate your skin as well. In fact, some of the expensive in-office microdermabrasion treatments contain sodium bicarbonate. And sodium bicarbonate is nothing more than baking soda. Adding a teaspoon and if you have a sensitive or mature skin, then you will reduce the quantity, to your everyday facial cleanser to turn your morning wash into a spa-worthy treatment. Finally as I had indicated earlier, these are just but a few and I encourage you to stick with the link to get more in the next article. In the meantime you can schedule for an appointment with doctor Akoury to help you keep your beauty through the use of natural exfoliants.

Natural Exfoliants works for Skin beauty – For those who want good looking skin

Having a Radiant Skin on your Wedding day

January 2, 2015

Having a Radiant Skin on your Wedding day – How to put things right

Having a radiant skin on your wedding day is every woman’s dream. When you involve the experts you reduce your worries greatly and the good new is that you get results.

It is the desire of all women to have an outstanding wedding occasion that will leave the whole society talking. Being the pace setter for other weddings that will follow yours would even add to the glamor. I understand what it is to have the stress of planning for a wedding and not just a wedding but that which is remarkable. Having been there before, I understand completely what it means and all the challenges involved. One of the key challenges is having a radiant skin on your wedding day. It is obvious that on this day you would want to be at your best all round. The problem is your skin has not been in the perfect condition for the day and this is stressing you up. You actually have all the reasons to be stressed up with this unfortunate condition. Because we understand your worries, we at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, the home of all skincare solutions will help you walk down the aisle in style glowing and confident.

Even though every bride wants a radiant complexion for her wedding day, many of the brides often face challenges with the endless to do list and focus on their skin complexion. Even if you have that perfect skin complexion on a daily basis, when it comes to your big day like the wedding day, it will still be a challenge. That is why doctor Akoury is advising that the earlier you start the better. This does not mean that when your wedding day is just around the corner you cannot achieve the desired skin complexion, no your skin still has time to improve to the expected standards. I would recommend that if you are planning for a wedding or even if your wedding is just around the corner and you are still not happy with your looks, make an immediate appointment with doctor Akoury today and before you know it you’ll be posing for your pictures in every angle and greeting your guests up close with hugs and kisses in the most fabulous skin complexion ever. The home of experts in skincare under the able leadership of doctor Akoury will you reveal your bridal beauty with these bridal beauty tips for healthy glowing skin:

Having a Radiant Skin on your Wedding day – Follow a good skin care routine

Not all bridal skin care products are good therefore invest only in proper bridal skin care products which will help you look your best on your special day and every day after that!
Ensure that you use gentle cleansers in the mornings and at night to cleanse your skin without drying it out.
At night, use a nourishing eye make-up remover along with cleanser.
Remember that your skin just like your body also needs to be nourished, therefore use a moisturizer daily morning and night. A hydrating serum with peptides will add moisture, boost collagen, and give you that bridal glow.
Use quality, gentle exfoliators to help shed dull, dead skin cells at least twice a week to keep the skin fresh and smooth.

Having a Radiant Skin on your Wedding day – Maintain healthy eating habits

Since all of our habits reflect on our skin, making healthy food choices will only help our complexion look and feel healthier thereby achieving the purpose of havening a radiant skin on your wedding day.
Avoid junk food, processed foods, and foods high in calories. These are the enemies of having a radiant skin on your wedding day and beyond.
Remember to at least one week prior to your wedding add 4 servings a day of leafy green vegetables and low-sugar fruits, such as: pears, spinach, celery, cucumbers, avocados and tomatoes. This will help your skin look radiant.
Oh yes water is life and your skin needs it drink 8 to 10 glasses daily to help clear up blemishes and make your skin more luminous. Make the habit of drinking water easier by filling up water bottles and positioning them in accessible areas like next to your office desk, on your night table, in your car or wherever you spend your time.
While you’re increasing your water consumption, it’s a great time to be decreasing your caffeine consumption. Not only will less caffeine help your skin, it will also help you feel less stressed out. Replace caffeinated drinks with green tea, herbal teas and coconut water they are full of electrolytes.
Take your vitamin supplements to ensure you are ingesting all the vitamins and minerals your body needs. Try a good quality, low calorie soy protein shake packed with vitamins and minerals a delicious way of packing in the nutrients.

Having a Radiant Skin on your Wedding day – Sleep well and reduce stress

In your entire busy schedule ensure that you get adequate sleep, preferably 7-8 hours. Your body and your skin will thank you!
Remember that the more you sleep, the more your skin will rejuvenate itself and regulate stress hormones that age the skin.
Include yoga, exercise, and other physical activities as part of your health regimen.
Smiling is very healthy for skincare, therefore avoid those things that make you sad and smile and laugh a lot.

Having a Radiant Skin on your Wedding day – Pre Wedding Beauty Regime

This offers you the great opportunity to consult with doctor Akoury a professional who is having over two decades of work experience in skin care. Upon scheduling for this meeting she will advise on your skin-care goals and bridal beauty plan. Remember that in the same way dieting and exercising yields best results for weight loss, using the appropriate bridal beauty products together with the right skin treatments will yield the best results for your skin and help avoid last minute breakouts. After all, our target is having a radiant skin on your wedding day and any means that will lead us to achieving it is professionally welcomed.

Finally for those who take birth-control medication, it would be very important that talk to your doctor about which medication would be best for your skin and body. Birth control may affect the skin in different ways, for which professional skin treatments can help. A deep cleansing facial and gentle peel should help rebalance, cleanse, hydrate and exfoliate your skin, making a dramatic difference to help you obtain picture-perfect skin.

Having a Radiant Skin on your Wedding day – How to put things right

Saving your skin this summer from further decay

December 30, 2014

Saving your skin this summer from further decay – The most endangered organ the Skin

Saving your skin this summer from further decay. Make adjustment to your skincare routine during summer for a more beautiful look of your skin.

One of the most endangered human assets is the body’s largest organ the skin. This is also the organ that expresses ones beauty because it is what the face will first come into contact with. How good we protect it will determine how beautiful we will look both from the inside and outside. The skin is very vulnerable in all seasons and therefore saving your skin this summer from further decay would be very necessary. For sure summer would be the perfect time to start over, recharge, and relax. As the temperature changes, your beauty skincare routine should too. You may not need to put aside all your spring skincare products, just update your regimen with these tips to protect your skin from the warm, humid and sunny months. Doctor Dalal Akoury a skincare professional and also the founder of the home of beauty for all seasons AWAREmed Health and Wellness Resource Center explains a few tips for saving your skin this summer from further decay.

She says that the first thing to do is to make adjustment to your skincare routine. For example you will need to exfoliate your skin 3 times per week to get rid of any spring flakiness and change to a slightly lighter moisturizer for the protection of your skin from the warmer weather. Even as you make these adjustments, it is still very important that you maintain the use of spf30 sunscreen daily to protect skin from the sun’s damaging rays.

Saving your skin this summer from further decay – Cleanse

Because the beauty of your skin and the face to be specific is our focus, and with warmer weather approaching, washing your face must be the first item to prioritize in your skincare routine. Instead of a moisturizing cleanser, chose a more clarifying oil-absorbing cleanser. Ensure that you don’t use a cleanser with any detergent (SLS). The common foaming agent found in many skin care face washes sodium laurel sulfate (SLS) is the same ingredient found is dish washing soap and laundry detergent. These ingredients can be extremely harsh and frustrating to the skin, therefore get all the information about the ingredient of any product you use. It would be advisable that you use a soothing and purifying facial cleanser that is natural and non-drying. Look for ingredients such as silver and salicylic acid as well as resveratrol (super anti-oxidant and detoxing). These cleansers will not only dissolve make up and dirt, but will leave your skin calm, clean and clear thereby saving your skin this summer from further decay.

Saving your skin this summer from further decay – Exfoliate

Did you know that your body shed off dead skin cells at a very high speed every minute on a daily basis? Because of this, exfoliation becomes very important. If these are not disposed, the skin will look dull, dry and un attractive. It may not matter the quality of body lotion you use, if you don’t exfoliate you will never get that glamorous skin and especially when you are moving from spring to summer if you want to reveal a fresh young complexion then grab a gentle facial exfoliator and hit the shower. The steam will gently soften your skin and allow the scrub to easily slough off dead dull skin. Gently rub your exfoliator in circular movements on your face for 2-3 minutes and rinse with warm water. Continue to do this 2-3 times a week for beautiful skin.

Saving your skin this summer from further decay – Treat & Prevent Pigmentation

Now that summer is approaching we want to also transition into effortless and minimal make-up. Nothing looks worse than the sun reflecting on caked on make-up that’s attempting to cover up an uneven complexion. So now is the time to not only lighten uneven pigmentation- but prevent it as well. Try wearing a lightening gel or treatment underneath your moisturizer. Look for ingredients like Bellisperennis extracted from a Daisy flower that works to lighten and brighten spots as well and protect the skin from reacting to the sun and developing future damage. This is a genius breakthrough ingredient and I would recommend that you use it at most twice daily however if you have very sensitive skin, then apply it once and preferably in the evenings.

Saving your skin this summer from further decay – Nourish & Protect

While we appreciate that oil free products may not be the solution, some oils are healthy for your skin after all your skin needs to be nourished with certain oils. For instance, olive oil is considered very beneficial for the health of your skin alongside flax oils and grape seed oils for their cosmetic ones. What must be avoided are mineral oils instead go for cosmetic grade flax seed oil and grape seed oil rich in anti-oxidants and omega-3 fatty acids that are often found in hydrating serums. These help in nourishing the skin from the inside out and also help balance and control skin’s natural oil production.

Finally don’t forget your body. Summer is the season for tank tops, shorts, halter tops and other reveling clothing. You should focus on transitioning the skin on legs, arms, chest, and shoulders too. The following steps may be very helpful for glowing skin throughout your body:

Exfoliate your entire body in a warm steamy shower 2-3 times a week.
Apply good quality body oil as soon as you get out apply on damp skin for best absorption. If you shower in the morning follow with a layer of sunscreen spf30 to protect your skin.
Treat body blemishes as you do facial ones. This mean have a spot treatment handy for little pesky body breakouts- so nothing gets in between you and your summer wardrobe.

Remember that the largest organ needs care all round and the involvement of the experts at every stage is very important. Saving your skin is Dr. Akoury first priority. The decision made by doctor Akoury to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power is actually meant for you. It is in Dr. Akoury’s practice to focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. With this great expertise, this is the place to be. Therefore, schedule for that appointment with doctor Akoury today.

Saving your skin this summer from further decay – The most endangered organ the Skin

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Improving your Skin Texture: Rejuvenate!

December 5, 2014

Improving your Skin Texture by Exfoliating and Moisturizing – Procedures to Improve Skin Texture

Improving your Skin Texture by Exfoliating and Moisturizing is very essential for the regeneration of a more vibrant and youthful skin.

When soldiers go to war, they wear all the necessary protective gears and arm themselves with sophisticated weapons. They take all the precautions and carry with the protective shields to protect them from the opponent’s missiles. In the same way your skin being the largest organ of the body, and most exposed need to be protected from both internal and external aggressions. As a person, your skin is your armor of defense protecting you from inside out. By the way, have you ever imagine how you would look like without your skin? Without it you would be nothing but a collection of muscles, bones and organs. We are not only appreciating the skin as the biggest organ in your body but it happens to be the most exposed to environmental dangers. The parts of your skin that don’t regularly get covered by clothing take a beating every single day and this affects the texture of your skin. This is why we want to discuss what to do towards improving your skin texture and we are going to look at exfoliation and moisturizing.

Improving your skin texture by exfoliation and moisturizing is very essential for various reasons. Like for instance, too much sun can make your skin peel off. And not just the sun, everything from the climate to the amount of pollution in the atmosphere around you can have an adverse effect on your skin texture. Therefore failure to protecting your skin against these toxic elements will result in premature aging. Keeping your skin tender and exciting isn’t easy at all. It will cost you money and time. I am not trying to scare you, but doing the right thing today will pay off and save you a great deal in the future. Taking care of your skin now will help you avoid a number of nasty skin conditions later in life, including skin cancer. Therefore it will be important that for you to avoid some of these life threatening health conditions, you need to consult with the skin care experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury. At this facility the main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Where else can you get such professionals? You may schedule for an appointment with doctor Akoury today for lasting solutions to your skin problems.

To keep your skin smooth, you need to exfoliate regularly and moisturize every day. It’s also important to wear sunscreen anytime you go outdoors, and drinking an adequate amount of water isn’t a bad idea either. Aside from all the outside factors that affect skin texture, your hormones and your diet can mess with your skin as well. If you’re doing everything you can and you’re still not happy with the way your skin looks, don’t worry. Besides scrubbing and moisturizing, altering your diet, and balancing your hormones, doctor Akoury will administer other treatment procedures including vampire facelift, Botox and many more that can help you achieve a brilliantly smooth skin texture and a minimal cost. All these procedures are channeled towards improving your skin texture and beauty.

Improving your Skin Texture by Exfoliating and Moisturizing – Exfoliating to Improve Skin Texture

You may not be aware that we’re continuously shedding our skin off and regenerating new ones. To be precise, we get rid of around 40,000 dead skin cells every minute. As soon as the dead cells are disposed the body produces new ones to take their place. Meaning that, our skin is constantly regenerating itself. This process helps us stay healthy and constantly gives us a chance to improve our skin texture. Exfoliating therefore helps us speed up this process of shedding dead skin cells. The shedding of dead skin cells is done in the following ways:

Manual exfoliation – You’ll need an exfoliating scrub for this method, which you can pick one up at almost any drug or beauty store. Exfoliating scrubs are soaps with small particles in it that feel like granules of sand. By gently washing your skin with an exfoliating scrub, you remove dead skin cells and reveal healthy new ones. While manual exfoliation is quite effective, it may not be the best type of exfoliation for everyone.

Enzyme exfoliation or chemical exfoliation – Some people have more sensitive skin than others and manual exfoliation can leave them sore and red. If you fall into this category, you might try enzyme exfoliation or chemical exfoliation instead. These types of exfoliation don’t require scrubbing. They rely on chemical reactions to dissolve dead skin cells. This type of exfoliation is often used with people who suffer bad acne. For some, the process is just as effective as manual exfoliation. The key is to determine which method works best for you to help in attaining the ultimate goal which is improving your skin texture for perfect beauty.

Improving your Skin Texture by Exfoliating and Moisturizing – Moisturizing to Improve Skin Texture

Doctor Akoury will tell you that for your skin to be happy skin it must be hydrated. The presence of proteins in our skin called collagen and elastin are very important because of the role they play to help give our skin its elastic properties Pickart. For instance pose and think about how often we have to stretch out the skin on our face. Whenever we make any facial expression there will be movement of the facial skin. It is the collagens and elastin which enables the face skin to fall back to position. However in their absence the facial skin and other body skin would sag as soon as we are done with the expression. The same would be applicable for our lips and our foreheads.

Improving your Skin Texture by Exfoliating and Moisturizing – So why do we get wrinkles?

Wrinkles will occur at some point of time in life even in the presence of collagen and elastin. This is so because, as we get older, collagen and elastin levels decrease in our body. It is the decrease of collagens and elastin that causes old age wrinkles and skin sagging all over the body. These unwanted side effects of aging can speed up greatly due to overexposure to the sun and other bad habits like smoking. However, the good news is that doctor Akoury in her several decades of practice in skin care medication, has helped so many people across the globe to have a more rejuvenated skin and facial looks. You can be part of this success only if you schedule for an appointment with doctor Akoury for a more tailored approach of medication. She will be able to help you slow down the appearance of wrinkles and even prevent them from appearing using the various treatment techniques available at AWAREmed Health and Wellness Resource Center. Some of those treatment techniques include Vampire facelift, exfoliation and moisturizing.

In doing all these it is necessary that you only use something that can help boost your collagen levels. For instance a good moisturizer will have vitamin E, antioxidants and Coenzyme Q10. Moisturizing every day will help keep your skin hydrated and promote healthy, smooth skin texture. Aside from exfoliating and moisturizing there are a number of procedures out there that can also help you in improving your skin texture effectively.

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