Sun rays exposure destroys your skin health

March 28, 2017

Sun rays exposure destroys your skin health and facilitate premature aging

Sun rays exposure destroys your skin health: Good and bad deeds

The sun rays exposure is one of the leading cause of several skin complications including wrinkles, age spots, freckles, dry, rough leathery skin and premature skin aging. The effects can be so fatal if the exposure becomes excessive, this can then lead to the development of skin cancer. Now the skin being the largest organ of the body is often very vulnerable due to its accessibility to the effects of the environment. It is because of these reasons (the sun rays exposure and your skin health) that the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD recommends that when exposed to the sun, you should wear protective clothing to shield you from the effects of the sun. Alongside, that, the sunscreen with sun protection factor (SPF) can also be applied at least 30 minutes.

It is important that the SPF you go for will offer protection to the skin on both UVA and UVB ultraviolet lights, as both can lead to skin damage. For better protection, doctor Akoury says, the application of sunscreen should be as often as possible, preferably after every two hours or more in the event that you are sweating or swimming to maintain its effectiveness. While using these elements, it is also important to appreciate that prevention would be the best. Therefore stay away from the scorching sun especially between 10 am and 4 pm when the sun rays are much stronger.

Sun rays exposure destroys your skin health: Despite the negatives, the sun rays also has some benefits

Even though excessive exposer to the sun rays is unhealthy for the skin, there are some benefits that accrue from the sun. That is the production of vitamin D. I deadly this is a vital element which must never luck if the skin is to be well protected. By all standards, your skin will manufacture vitamin D when it is exposed UVB rays from the sun, and the exposure to the sun rays is necessary during the spring, summer and early fall to ensure adequate levels. This is very important so long as it is not excessive. The good news here is that adequate vitamin D levels have been credited with its ability to lower risks of cancer, including melanoma which is the most dangerous form of skin cancer, among other health benefits.

In all these benefits and harms it is important that when you’re enjoying the sun, you must by all means try to avoid getting burned. Burning of your skin will not only damage your skin, leading to premature aging, but also increase your risk of skin cancer. If your skin becomes pink or red, painful or feels hot to the touch, you should get out of the sun immediately, as these are signs of sunburn. Once you’ve been sunburned, the damage is already done. This is not meant to scare you but to help you take precaution. You can also schedule an appointment with doctor Akoury who will be of great help to you.

Sun rays exposure destroys your skin health: Good and bad deeds

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Excess sunlight exposer and skin cancer

March 9, 2017

Excess sunlight exposer and skin cancer. The skin needs to be protected against all kinds of harms including sunlight

Excess sunlight exposer and skin cancer: Melanin

Melanin is the colour pigment of our skins. When skin experiences excess sunlight exposer, more melanin is produced to help protect the skin against the UV rays. This makes the skin darker what people refer to as a suntan. Form the expert’s desk, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center, explains that, although melanin stops your skin burning so easily, it does not prevent the harmful effects of UV rays. Most skin cancers are caused by too much exposure to the sun including:

The non-melanoma type of skin cancer
The melanoma type of skin cancer

Non melanoma skin cancers include basal cell carcinomas and squamous cell carcinomas. Sun damage can also cause other skin problems to develop. For example, it can cause premature skin ageing, such as wrinkles and loss of elasticity. It can also cause non-cancerous growths on the skin, such as solar keratosis

Excess sunlight exposer and skin cancer: Who is at risk of skin cancer?

People of all ages should protect their skin, but it is even more vital to protect children. Although skin cancer is rare in children, the amount of sun exposure during childhood is said to increase the risk of developing skin cancer in adult life. Children who have had episodes of sunburn are more likely to develop skin cancers in later life. The skin of children is more delicate and more prone to damage. Therefore, take extra care with children, and keep babies out of the sun completely.

If you have pale skin, red or fair hair, and freckles, you have the type of skin which burns most easily. This puts you at increased risk of sun-related skin damage and you should take extra care to protect your skin NEVER allow yourself to burn. If you have pale skin, you do not have as much protective melanin. Skin cancers, especially melanoma, are less common in non-white skin types. However, they can still occur, and sun protection is still important. Other factors which can put you at higher risk of developing skin cancer are:

Having lots of moles.
Having a history of a skin cancer of any type.
Someone in your family having a history of skin cancer.
Having albino skin. This is very white skin which has no melanin at all.
Having vitiligo. This is patches of very white skin with no melanin.
Scars on your skin from burns or ulcers.
A weakened immune system (being immuno-suppressed.) This can be from an illness such as HIV or AIDS, or from certain medication which affects the immune system.
A job which involves you being outdoors most of the time.
Living in a hot country, particularly if you have naturally pale skin.

Finally, nobody wants to have a rough and unpleasing skin texture. Because this is everyone’s’ desire, we must all pool together to ensure that we are safe from the scathing attacks by excess sunlight exposer. Scheduling an appointment with the expert’s at AWAREmed health and wellness resource center should be your starting point. Make the right decision and enjoy your everyday life with doctor Akoury’s professionalism.

Excess sunlight exposer and skin cancer: Melanin

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