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Obesity and weight lose

Obesity prevention sources

Obesity prevention sources

Obesity prevention sources must be appreciated if meaningful results is to be achieved

Obesity prevention sources: Developmental origins

Obesity is a condition which has been for a long time been seen to be a problem of choice and an unfortunate failure of will and self-restraint by many in the society. However, it has much deeper and more complex roots, which we are going to discuss in this article so that we get to know more about the origins of obesity. For instance genes clearly play a role in driving an individual’s propensity to gain excess weight, as does the environment and gene-environment interactions. Early-life influences, beginning with the intrauterine environment and continuing through the first few years of life, also shape the trajectory of weight gain and body fatness throughout the life course further communicating the need of moving in speed to finding the best possible ways of obesity prevention sources.

Because of the family history, doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center says that, if a mother smokes during pregnancy or gains too much weight, there’s a greater chance that her child will be obese. Lack of sleep or too-rapid weight gain during infancy may also increase obesity risk. A proposal has been made by researchers that coronary heart disease, type 2 diabetes, hypertension and other chronic diseases develop in part due to inadequate nutrition during life and infancy.

The gathered data is showing that higher birth weight is also associated with obesity, diabetes, and other adult diseases has helped extend this concept into the developmental origins hypothesis which encompasses the preconception period as well as many critical periods of fetal and infant development. During each of these periods, several factors appear to have a substantial impact on obesity in childhood and adulthood. I will be discussing some of the outlines of the key prenatal and early life influences on the development of adult weight and obesity, I want therefore to request you to keep reading and be adequately informed at the end of this article.

Obesity prevention sources: Prenatal influences on obesity

The warm, nutrient- and hormone-rich environment of the uterus have a profound effect on fetal development. Brief or fluctuating changes in the intrauterine environment at critical or sensitive periods of the developmental process, as well as longer-term alterations, could have irreversible, lifelong consequences. The three modifiable prenatal factors that appear to shape fetal nutrition and health in later life are:

  • The mother’s smoking habits during pregnancy.
  • The mother’s weight gain during pregnancy.
  • The mother’s blood sugar levels during pregnancy, specifically, when she develops pregnancy-related (gestational) diabetes.

It makes intuitive sense that the mother’s diet during pregnancy should also affect fetal development and birth weight, but evidence for this is inconsistent. This, therefore, means that timely action is inevitable. And that is why doctor Akoury founder this health facility to primarily transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. And she didn’t end there, in her (Akoury’s) practices, she is focusing on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the better option for your treatment needs. You may now want to call her on telephone number 843 213 1480 for further professional deliberations.

Obesity prevention sources: Developmental origins

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losing-weight

Saving money while losing excess weight

Saving money

Saving money while losing excess weight can be very exciting when health is restored

Saving money while losing excess weight: Waist, fat wallet

You may be aware of the health benefits of losing extra weight, but have you thought about the ways you’d save money if you achieve and maintain a healthy weight? For instance:

  • Costs for doctor’s visits are lower when you aren’t sick as much.
  • Your joints aren’t strained by extra weight so there are fewer knee issues and ankle sprains.
  • You miss less work from illness related to an immune system that’s not at it’s prime, and don’t have to buy so many medications for obesity-related symptoms like acid reflux, diabetes, high blood pressure, or elevated cholesterol.
  • Also, life insurance premiums drop quite a bit–I saved hundreds each year on my own policy by reaching a healthier weight before buying my policy.

But does it feel like you have to fork over bundles of money to lose those pounds? Everywhere you look, people advertise ways to spend on weight loss. Join this pricey gym, hire a trainer, buy those premade meals, buy expensive shakes and “cleanses” sold by a multi-level marketing scheme. But does lasting weight loss really have to cost so much financially? While some of these things can promote a jump start, and trainers can certainly get you moving, doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center reiterates that, there are ways of saving money, and possibly make a few bucks while dropping those unhealthy pounds. And as you seek for her further professional views on that, you may want to consider the following:

  • Consume half or better still less
  • Cook with dried beans
  • Save on produce at the farmer’s market
  • Avoid spending on soda
  • Grow your own veggies
  • Avoid red meat

Saving money while losing excess weight: Consume half or better still less

I once read about someone who was taking thirty pieces of eggs for breakfast now using this as an example, it is not about the quantity you eat but the quality. If you could train yourself into eating half the portion you eat previously like in our example 15 instead of 30 eggs, I know that this may not be easy however you may choose to serve once and never go a second time this will leave you with leftovers for another meal. Remember that by consuming small units you’ll be saving a lot since you won’t be buying much food thereby succeeding in killing two birds with a single stone.

Saving money while losing excess weight: Cook with dried beans

It will interest you to know that beans are very reach in protein than red meat many of us prefer. It is not only reach in proteins but also very affordable. Desire to have recipes with beans as a major ingredient and source of protein taking keen consideration to dried beans and not cans however If dried beans intimidate you, you can still save a bundle by going with canned beans, only that you will need to give them a good rinse to eliminate the excess sodium off before cooking. Nonetheless going partly vegetarian can be a huge boost to your health and add stuffing to your wallet if done correctly. We will continue with the remaining four in our next article so stay tuned.

Saving money while losing excess weight: Waist, fat wallet

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Obesity and weight lose

Kids weight loss programs different from the adults

Kids weight loss

Kids weight loss programs different from the adults however when it comes to healthy lifestyle there is no compromise

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

Weight loss concerns cuts across gender for both adults and children. By now we are all informed of the serious implications of being overweight. You can imagine young children bearing those life threatening conditions. A sick child is not like an adult, with children you will literally think for them to know the magnitude of their problems. This becomes even difficult when the problem is related to sickness associated with being overweight. Kids weight loss programs must be taken seriously. When considering weight loss for kids, the best approach would vary depending on their age groups. For you to defeat the health complications emanating from being overweight in children, you will need to have the child assessed by a medical expert. For instance the author Dr. Dalal Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. She will be of great help to you if only you can call her now.

Remember that doctor Akoury founded AWAREmed Health and Wellness Resource Center a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be in for all your children’s weight loss concerns. Pick that phone and call doctor Akoury today to schedule for an appointment immediately.

Kids weight loss programs different from the adults: Weight management for kids under six years

For most overweight children aged 5 to 6, the goal is to help them maintain their weight for a while, not necessarily to achieve weight loss. In most cases, if you can keep your child’s weight steady, they will grow into it. It will take great effort and change in lifestyle in order to help your children maintain their weight. Weight loss for kinds needs absolute change in lifestyle like eliminating from your diet unhealthy foods and drinks sugary beverages like soda and juice drinks. Also to be eliminated would be fast foods, processed foods, high calorie snacks like packaged baked goods and chips.

We ore this to our children, we must not let them fall victims to weight gain. Weight loss for kids should be our priority. It is said that teach a child the way he/she should go and when they grow up they will not depart from it. This can only mean that as parents if we start cooking healthier meals at home and a void restaurants food our kids will naturally eat healthier. Besides the food you serve at home, focus should also be made on the kinds of food served to our children while at school. In the event that food in schools are not healthy, then consider packing for your child healthy meals as precautionary measure.

Kids weight loss programs different from the adults: Recommendations for every age for children’s weight loss.

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Enjoying health benefits of kicking out obesity

Enjoying health benefits

Enjoying health benefits of kicking out obesity by being physically active

Enjoying health benefits of kicking out obesity: The value of documenting

We had mentioned previously that life has a lot offer and that weight gain should not be a hindrance in enjoying health benefits that comes with being obese free. Let’s listen to this client who made a healthy decision of seeking treatment of his overweight problems with AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD. In his own words he says “when I was losing weight, I wrote down all my meals and snacks and tracked the calories I’d eaten. I’d never before realized how seeing things in black and white helps keep you accountable.

At the college, I kept on top of my academic work by planning out what I had to do at the start of the week, and ticking off pieces of work as they were completed. This kept me considerably better organized and far less stressed than many of my peers. I also realized the value of journaling; writing down how I was feeling helped me work through difficult patches, and curbed the urge to use chocolate as a magic cure-all!

Enjoying health benefits of kicking out obesity: Sharing what I have learnt

Finally, my success in losing weight gave me the confidence to help others especially when I was able to lose a few pounds whilst a student, and then a few more working full-time. I follow quite a few health and weight-loss blogs enthusiastically posted by doctor Akoury, and am an active member on several forums. It’s always a great feeling when I’m able to give someone a tip or piece of advice that worked for me that is my story and you can make it yours if only you can call doctor Akoury today. But as for me, I have appreciated the reason why Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

It is not for her to make money, but for you and me to regain our confidence in life and face the future with positive prospect. I believe this is what you want in your life and your weight should not and must not be a stumbling block. Life has a lot to offer and you can partake of it if only you can appreciate that doctor Dalal Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Before I let you go, allow me to repeat one point one more time that doctor Akoury’s treatment practice is tailored into addressing the root cause, the primary preventions and underlying causes instead of patching up symptoms. It was very necessary for me to repeat that. Therefore if you are struggling with weight related problems, the best you can to for yourself and loved ones is to schedule for an appointment with doctor Akoury by calling her on telephone number 843 213 1480 for further professional advice.

Enjoying health benefits of kicking out obesity: Testimonies that motivates many to lose weight

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Overweight solution

Masculinity variances with being obese

Masculinity variances

Masculinity variances with being obese is very distinct in both gender

Masculinity variances with being obese: The weight gain and gender

In order to understand the masculinity variances and being obese in different gender, we must first recognize how men and women deal with weight gain problems. There has been a distinct appeal to low carbohydrate approaches to men as they get to keep some of their favorite celebratory foods and are not resigned to salads and raw vegetables. Whereas women may be more likely to struggle with such approaches; or the recommended “protein first” approach to the post-operative diet plans. Men differ greatly in how they deal with their vanity. Don’t fool yourself – even the manliest of men can be vain. Whether it is coloring our gray or replacing our missing hairs, we want our youthful masculine appearance. Weight issues are no exception.

Masculinity difference with being obese: Male weight issues

I have been leading aftercare support groups as part of my work. When starting my work there, we developed a men’s-only group, as men were often the minority in the existing support groups. It appeared as though the men wanted such a venue as they felt that there were significant differences in their experiences from women who had undergone gastric weight-loss surgeries.

The reality was that their experiences were not as different, but the issues that they wanted to work through were often not appropriate for the coed setting. It seems the weight kept the men from feeling as sexual and that many had given up on themselves. Their comfort in being out of any relationship or taking their relationship for granted had caught up with them.

Yes, I am letting the secret out that men are often more motivated to stay healthy to attract the opposite sex, but irony rears its ugly head. With increased weight comes decreased sex drive, not to mention decreased attractiveness.

Reduced sex drive is a prominent theme of the men’s groups; with this comes isolation. Later with their weight-loss well underway they are equally surprised by the return of sex drive and the confusion now how to handle this. With fragile self-esteem damaged by weight and years of social isolation, this sex drive is often an unwelcome surprise.

Masculinity difference with being obese: The emotional struggle

Finally men struggle emotionally, socially and physically with obesity just as women do, but there may be subtle differences in how that weight evolves and how they deal with the need to reduce the weight. Celebration, isolation, sexuality and self-esteem all can be obstacles as well as incentives to men in their weight-loss efforts. A better insight into the individual’s reasons for eating and the consequences of their weight will lead to better weight-loss efforts and increased self-esteem. Looking at the struggle both gender go through, I want to offer a solution which will be long lasting. If you are struggling with weight gain or obesity gender is of no importance what you need is to get help and a visit to AWAREmed Health and Wellness Resource Center under Doctor Akoury will be the starting point. At this facility you will be cared for professionally and Doctor Dalal Akoury will focus only on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and you will live your life to the fullest.

Masculinity variances with being obese: The weight gain and gender

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