Successful mental health away from smoking ice

November 26, 2015

Successful mental health away from smoking ice: Why are they the drug of Choice for many?

Getting a successful mental health away from smoking ice is realistically possible when treatment is done timely and professionally.

Stimulant is the common denominator that brings all these together. Therefore when we make reference to the successful mental health away from smoking ice, we are certainly looking at the content and how they affect our mental health individually and collectively as a society. We spoke to doctor Dalal Akoury the MD, President and founder of AWAREmed Health and Wellness Resource Center help us understand the Successful mental health away from smoking ice and according to her team of experts from AWAREmed Health and Wellness Resource Center, Methamphetamines or as it is commonly known by its street name of ice, are a highly addictive stimulant that is easy and economically pocket friendly to produce and that explains why it is growing in popularity across globe at an alarming rate. Doctor Akoury is registering that currently the use of ice is wreaking havoc across the globe and particularly in the west and developed countries. It is disturbing that the indigenous populations of many states with rehabilitation centers are reporting up to half of their client who are walking through their doors are actually visiting primarily to seek treatment for their addiction to these highly potent and addictive substances.

As if that is not enough, the available statistics indicate that addiction and use of ice or meth and cigarette has steadily grown by ten-fold between the late 90s and early 2000s, and it has grown in use tenfold between in the last decade to date. From a professional point of view, doctor Akoury is saying that Ice use and being addicted to it alongside other substances is very dangerous not just to the user but to the community as well. The danger is that Ice addicts are likely to act out violently, have paranoid misunderstandings, experience brain damage, memory loss and even heart attacks. Besides that it is important to note that when this substance is used intravenously Hepatitis B, HIV, and other deadly diseases will definitely become a massive risk for the direct victim.

Successful mental health away from smoking ice: The intensity of suffering

The intensity of suffering is so heavy from the west in relation to other states across the globe. If you want to know why this disparity then the answer is simple, it is because ice is a cheap drug to produce and it is essentially accessible to the people. Practically it is made from every day household items, batches of ice are quick to cook up and do not need to travel far to be used and a profit being turned from the sales of the locally cooked meth. This is of particular importance when looking at the geographical landscape of many of these states with rugged land and territory. It therefore means that many of the Indigenous population from these states live in rural setups where there is potentially luck of quick highway trips into the urban population where rehabilitation, education, and medical treatment are nearby enough to seek proper treatment or help. Because of such challenges it is always very important that serious awareness is created so that people are able to make the right and timely decisions towards achieving a successful mental health away from smoking ice which will help them in solving the problem before it escalates to unmanageable levels.

The best way to get any population out of poverty and staying healthy is through education and offering or creation employment opportunities. It is always said that the idle mind is the devils workshop. We must therefore ensure that people are properly engaged not just because Ice puts a lot of financial and social strain on addicts but because when engaged there are high chances that little attention will be given to the illicit behaviors. The other serious problem is that of stigma and social discrimination. The use of ice is very strong in most states thereby making it hard for addicts to turn for help or find work to keep them out of drug use. Doctor Akoury is sounding a warning that substances like ice if used for longer period of time, can cause irreversible mental problems including but not limited to paranoia, anxiety, depression, or brain damage. It is possible that issues like these may hinder a person’s ability to work regularly. However and with better access to rehabilitation treatment centers and social programs catered specifically designed and tailored to the direct victims, some ray of hope is guaranteed to the users. This is actually one of the pillars that lead to the formation of AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. Therefore if you or any one you know is struggling with this problem, then you can be of help to them by scheduling for an appointment with the experts from this facility and all your needs will be addressed professionally.

Successful mental health away from smoking ice: Cigarette addiction and health complications attached

There is no doubt that most people today are aware of the physical health risks of using tobacco, with the tobacco and nicotine there is nothing known as moderation, any unit consumed has it level of consequences and research has established that smoking also impacts negatively in people’s mental health. Meaning that any time an individual smokes, nicotine will affects the brain by improving attentiveness and triggering the flood of dopamine, which is a chemical that relaxes and temporarily relieves anxiety. Doctor Akoury says that just like any substance abuse that activates dopamine, smoking will facilitates the brain to turn off the natural switch for this and the long term supply of dopamine decreases over time.

Finally even as we conclude this discussion about the link between smoking ice and mental health, experts say that many individuals who are struggling with mental health issues will most likely report that they got into smoking to help them in the management of their symptoms. Currently the number of adult smokers diagnosed with depression is significantly higher as much as 2 to 1, compared to the rate for those not suffering from depression. The idea that people who smokes to ease the signs and symptoms of stress, depression or other mental health issues is misleading and it is known as self-medicating. Doctor Akoury encourages that anyone who is struggling with any kind of addiction must not chose to self-medicate. This is very dangerous and un-procedural to be done by anybody. The most appropriate step is to seek for professional help from the experts in the line discipline. Any temporary relief you may experience will soon turn into serious complications you may not be competent enough to handle. So speak to us at the home of addiction solutions at AWAREmed Health and Wellness Resource Center and we will help you get well the best way.

Successful mental health away from smoking ice: Why are they the drug of Choice for many?

Applications of nicotine replacement products by smokers

September 4, 2015

Applications of nicotine replacement products by smokers: How helpful are nicotine replacement products?

Applications of nicotine replacement products by smokers is one of the essentials in eliminating nicotine from the system. We must therefore stop tobacco use by all means

Nicotine is the major ingredient in tobacco that causes serious health complications in all smokers whether directly or indirectly. Any effort tailored at eliminating nicotine is a healthy one and must be supported by all means. For that reason we are going to focus our discussion on the applications of nicotine replacement products by smokers. To help us in the discussion we are going to be talking to one of the most respected addiction expert doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center. It will interest you to note that doctor Akoury has been in practice for more than two decades now and her input in this discussion is one that you do not want to miss.

Applications of nicotine replacement products by smokers: The effectiveness of nicotine replacement products in relieving nicotine cravings and withdrawal symptoms

Nicotine replacement products deliver measured doses of nicotine into the body, which helps to relieve the cravings and withdrawal symptoms often felt by people trying to quit smoking. Nicotine replacement products are effective treatments that can increase the likelihood that someone will quit successfully. The following are some of the nicotine replacement products that have been approved by the U.S. Food and Drug Administration (FDA):

The nicotine patch – this is available over the counter (without a prescription). A new patch is worn on the skin each day, supplying a small but steady amount of nicotine to the body. The nicotine patch is sold in varying strengths, usually as an 8- to 10-week quit-smoking treatment. Typically, the nicotine doses are gradually lowered as treatment progresses. The nicotine patch may not be a good choice for people with skin problems or allergies to adhesive tape. Also, some people experience the side effect of having vivid dreams when they wear the patch at night. These people may decide to wear the patch only during the daytime.

Nicotine gum – this is available over the counter in two strengths (2 and 4 milligrams). When a person chews nicotine gum and then places the chewed product between the cheek and gum tissue, nicotine is released into the bloodstream through the lining of the mouth. To keep a steady amount of nicotine in the body, a new piece of gum can be chewed every 1 or 2 hours. The 4-milligram dose appears to be more effective among highly dependent smokers (those who smoked 20 or more stick of cigarettes per day). Nicotine gum might not be appropriate for people with temporomandibular joint disease or for those with dentures or other dental work, such as bridges. The gum releases nicotine more effectively when coffee, juice, or other acidic beverages are not consumed at the same time.

The nicotine lozenge – this is also available over the counter in 2 and 4 milligram strengths. The lozenge is used similarly to nicotine gum; it is placed between the cheek and the gums and allowed to dissolve. Nicotine is released into the bloodstream through the lining of the mouth. The lozenge works best when used every 1 or 2 hours and when coffee, juice, or other acidic beverages are not consumed at the same time.

Nicotine nasal spray – this is made available only on prescription. The spray comes in a pump bottle containing nicotine that tobacco users can inhale when they have an urge to smoke. Nicotine is absorbed more quickly via the spray than with other nicotine replacement products. Nicotine nasal spray is not recommended for people with nasal or sinus conditions, allergies, or asthma or for young tobacco users. Side effects from the spray include sneezing, coughing, and watering eyes, but these problems usually go away with continued use of the spray.

A nicotine inhaler – this is also available by prescription only, delivers a vaporized form of nicotine to the mouth through a mouthpiece attached to a plastic cartridge. Even though it is called an inhaler, the device does not deliver nicotine to the lungs the way a cigarette does. Most of the nicotine travels only to the mouth and throat, where it is absorbed through the mucous membranes. Common side effects include throat and mouth irritation and coughing. Anyone with a breathing problem such as asthma should use the nicotine inhaler with caution.

Experts recommend combining nicotine replacement therapy with advice or counseling from a doctor, dentist, pharmacist, or other health care provider. Also, experts suggest that smokers quit using tobacco products before they start using nicotine replacement products. Too much nicotine can cause nausea, vomiting, dizziness, diarrhea, weakness, or rapid heartbeat.

Applications of nicotine replacement products by smokers: Are nicotine replacement products safe?

Safety is one element that must be above board before any medication or product is allowed for treatment administration. Therefore before nicotine replacement products are allowed into the market, they a must be taken to test to ensure that safety standards are not compromised in anyway. Therefore we can now confirm to you that these products are safe and less harmful for a person to get nicotine from than from cigarettes because tobacco smoke contains many toxic and cancer-causing substances. It is also important to appreciate that long-term use of nicotine replacement products has not been associated with any serious harmful effects thereby crediting their safety and comfort for usage.

Applications of nicotine replacement products by smokers: Are there alternative methods to help people quit smoking?

Finally some people often claim that alternative approaches such as hypnosis, acupuncture, acupressure, laser therapy (laser stimulation of acupuncture points on the body), or electro-stimulation may help reduce the symptoms associated with nicotine withdrawal. Nonetheless and according to clinical studies conducted, these alternative therapies have not been found to help people quit smoking as may be proclaimed in the streets. Professionally there is no evidence that alternative approaches help smokers who are trying to quit says doctor Akoury. It is therefore important that when bothered by your smoking habit and you want to quit, if you are not sure on where to start from, we are always there for you at AWAREmed Health and Wellness Resource Center any time any day. All you have to do is to schedule for an appointment with us and we will not hesitate to professionally attend to all your addiction concerns within the most reasonable time limit and at an affordable rates.

Applications of nicotine replacement products by smokers: How helpful are nicotine replacement products?

Resisting the urge of smoking in all circumstances

September 4, 2015

Resisting the urge of smoking in all circumstances: When the obstacles of quitting are so enormous

I have made a decision to quit and I’m now resisting the urge of smoking in all circumstances.

The way people get introduced into cigarette smoking is often very easy and luring. Ignorantly or willfully both the young and the old who are now addicts to these substances started small from a friend and progressively graduated to irresistible addiction. Even though the best solution to this kind of addiction is quitting, it is important to appreciate that this will not come in a silver platter. Somebody will have to work for it by resisting the urge of smoking in all circumstances as and when they come. It will not be easy however we have real time addiction experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD). Doctor Akoury is also the founder of this facility whose primary objective is to bring hope to the hopeless drug addicts from our societies. Therefore as we progress into the discussion, you have any concerns relating to any kind of addiction, then this is the right place for you. You may therefore want to schedule for an appointment with doctor Dalal Akoury today for the commencement of your treatment that will restore back your health and life all in just a couple of weeks and at a very pocket friendly rates.

Resisting the urge of smoking in all circumstances: How can I resist the urge to smoke when I’m around smokers?

You may want to analyze situations in which watching others smoke triggers an urge in you to smoke. Figure out what it is about those situations that makes you want to smoke. Is it because you associate feeling happy with being around other smokers? Or, is there something special about the situations, such as being around the people you usually smoked with? Is it tempting to join others for routine smoke breaks?

Here are some tips:

Limit your contact with smokers, especially in the early weeks of quitting.
Do not buy, carry, light, or hold cigarettes for others.
If you are in a group and others light up, excuse yourself, and don’t return until they have finished.
Do not let people smoke in your home. Post a small “No Smoking” sign by your front door.
Ask others to help you stay quit. Give them specific examples of things that are helpful (such as not smoking around you) and things that are not helpful (like asking you to buy cigarettes for them).
Focus on what you’ve gained by quitting. For example, think of how healthy you will be when all smoking effects are gone from your body and you can call yourself smoke-free. Also, add up how much money you have saved already by not purchasing cigarettes and imagine (in detail) how you will spend your savings in 6 months.

Resisting the urge of smoking in all circumstances: How can I start the day without smoking?

Many smokers light up a cigarette right after they wake up. After 6 to 8 hours of sleep, a smoker’s nicotine level drops and the smoker needs a boost of nicotine to start the day. After you quit, you must be ready to overcome the physical need and routine of waking up and smoking a cigarette. Instead of reaching for your cigarettes in the morning, here are some tips:

The morning can set the tone for the rest of the day. Plan a different wake-up routine, and divert your attention from smoking.
Be sure no cigarettes are available.
Before you go to sleep, make a list of things you need to avoid in the morning that will make you want to smoke. Place this list where you used to place your cigarettes.
Begin each day with a planned activity that will keep you busy for an hour or more. It will keep your mind and body busy so you don’t think about smoking.
Begin each day with deep breathing and by drinking one or more glasses of water.

Resisting the urge of smoking in all circumstances: How can I resist the urge to smoke when I’m feeling stressed?

Most smokers report that one reason they smoke is to handle stress. This happens because smoking cigarettes actually relieves some of your stress by releasing powerful chemicals in your brain. Temporary changes in brain chemistry cause you to experience decreased anxiety, enhanced pleasure, and alert relaxation. Once you stop smoking, you may become more aware of stress.

Everyday worries, responsibilities, and hassles can all contribute to stress. As you go longer without smoking, you will get better at handling stress, especially if you learn stress reduction and relaxation techniques.

Here are some tips:

Know the causes of stress in your life (your job, traffic, your children, money) and identify the stress signals (headaches, nervousness, or trouble sleeping). Once you pinpoint high-risk trigger situations, you can start to develop new ways to handle them.
Create peaceful times in your everyday schedule. For example, set aside an hour where you can get away from other people and your usual environment.
Try relaxation techniques, such as progressive relaxation or yoga, and stick with the one that works best for you.
Rehearse and visualize your relaxation plan. Put your plan into action. Change your plan as needed.
You may find it helpful to read a book about how to handle stress.

Resisting the urge of smoking in all circumstances: How can I resist the urge to smoke when I’m driving or riding in a car?

You may have become used to smoking while driving—to relax in a traffic jam or to stay alert on a long drive. Like many smokers, you may like to light up when driving to and from work to relieve stress, stay alert, relax, or just pass the time. There is some evidence that smoking actually does make you feel more awake and alert.

Tips for short trips:
Remove the ashtray, lighter, and cigarettes from your car.
Keep nonfattening snacks in your car (such as licorice, sugarless gum, and hard candy).
Turn on your favorite music and sing along.
Take an alternate route to work or try carpooling.
Clean your car and make sure to use deodorizers to reduce the tobacco smell.
Tell yourself:
- “This urge will go away in a few minutes.”
- “So, I’m not enjoying this car ride. Big deal! It won’t last forever!”
- “My car smells clean and fresh!”
- “I’m a better driver now that I’m not smoking while driving.”

When you are driving or riding with other people:

Ask passengers not to smoke in your car.
If you’re not driving, find something to do with your hands.

Your desire to smoke may be stronger and more frequent on longer trips. Doctor Akoury says that you may want to apply the following tips for long trips:

Take a stretch break along the way.
Take fresh fruit along.
Plan rest stops.
Plan stops for water or fruit juice and always ensure that you consult with professionals from AWAREmed Health and Wellness Resource Center from time to time for safety.

Resisting the urge of smoking in all circumstances: When the obstacles of quitting are so enormous

What will you become after quitting smoking

September 4, 2015

What will you become after quitting smoking: A non-smoker or an ex-smoker?

What will you become after quitting smoking? You will certainly regain your health and become more resistant to some of these complications that are associated with smoking.

What will you become after quitting smoking is full of great expectations and many at times our expectations often fail to materialize and we feel disappointed. While some of these “disappointments” are expected since the journey of recovery is never a smooth one, it normally doesn’t erase those expectations we once had. Therefore for a better understanding of this topic of discussion, we employ the expert services of professionals from AWAREmed Health and Wellness Resource Center. This is an addiction treatment facility that was founded by doctor Dalal Akoury (MD) a well-respected addiction experts of more than two decades now. Together with her team of experts, she is going to help us understand more about this for a couple of articles that we are going to be posting on this platform. Doctor Akoury says that in order to appreciate what you will become after quitting smoking, it is first very important that we understand how to handle withdrawal symptoms and trigger when one decides to quit smoking in its entirely. And to do that, let us progress into the discussion by responding to the following questions:

What will you become after quitting smoking: Withdrawal symptoms which are associated with quitting smoking?

Like I had mentioned before, when one desires to start the journey of quitting smoking, such a person must be very committed, dedicated and make certain sacrifices because it will not be a smooth sailing. Being addictive the challenges will be many and difficult depending on the intensity and duration of usage. Therefore doctor Akoury registers that quitting smoking may cause certain short-term problems, especially for those who have smoked heavily for many years. These temporary changes can result in withdrawal symptoms and the following are some of the common withdrawal symptoms which are associated with quitting cigarette smoking:

Nicotine cravings (nicotine is the substance in tobacco that causes addiction).
Anger, frustration, and irritability.
Anxiety
Depression
Weight gain.

Cigarette and smoking of other substance is something which has been under serious and intensive studies for a very long time now. From the various studies conducted professionally, it has been established that about half of the population of smokers report experiencing at least four withdrawal symptoms (such as anger, anxiety, or depression) when they quit. Besides these, other people have also reported other symptoms like dizziness, increased dreaming, and headaches. These are just but a few of the challenges that you are likely to meet from time to time. However doctor Akoury says that the good news is that there is much one can do to reduce cravings and manage common withdrawal symptoms. She adds that in the process of recovery even without medication, it is important to note that the withdrawal symptoms and other problems will often subside over time. It may also help to know that withdrawal symptoms are usually worst during the first week after quitting. From that point on, the intensity usually drops over the few weeks. However having said that, it is also very important to appreciate the diversity of people in responding to treatment, for sure everyone is different and unique meaning that some people may have withdrawal symptoms for several months after quitting and not just for a few weeks.

What will you become after quitting smoking: What are some of the triggers for smoking?

In addition to nicotine cravings, reminders in your daily life of times when you used to smoke may trigger you to smoke. Triggers many include different elements including the moods, feelings, places, or things you do in your daily life that turn on your desire to smoke. The following is a sample of some triggers that you need to be careful about:

Being around and hung out with smokers.
Starting the day.
Feeling stressed.
Being in a car.
Drinking coffee or tea.
Enjoying a meal.
Drinking an alcoholic beverage.
Feeling bored.

Knowing your triggers helps you stay in control because you can choose to avoid them or keep your mind distracted and busy when you cannot avoid them.

What will you become after quitting smoking: What can I do about nicotine cravings?

As a smoker, you get used to having a certain level of nicotine in your body. You can bring to control that level of nicotine by how much quantity of cigarette you smoke, how deeply you inhale the smoke, and the kind (or brand) of tobacco you use. Therefore when you quit, cravings develop the moment your body begins demanding for the missing units of nicotine since the body system is no longer getting the supply as it used to. Ordinarily this will take some time to break free from nicotine addiction and during this duration, a lot of determination and patient will be highly required of you. Also, when you see people smoking or are around other triggers, you may get nicotine cravings. Cravings are real. They are not just in your imagination. At the same time, your mood may change, and your heart rate and blood pressure may go up as well.

The urge to smoke will come and go. Cravings usually last only a very brief period of time. Cravings usually begin within an hour or two after you have your last cigarette, peak for several days, and may last several weeks. As the days pass, the cravings will get farther apart. Occasional mild cravings may last for 6 months. Finally the following are some tips you can apply in the management of cravings:

Always remind yourself that they will pass.
Keep distance and avoid situations and activities that you used to associate with smoking.
As a substitute for smoking, try chewing on carrots, pickles, apples, celery, sugarless gum, or hard candy. Keeping your mouth busy may stop the psychological need to smoke.
Try taking simple exercises like for instance you may take a deep breath through your nose and blow out slowly through your mouth. Do this repeated at least 10 times daily or whenever you crave for the stick.
Always consult with your doctor about nicotine replacement products or other medications. This is very important because in order to defeat all these challenges, professional input from the doctors will be very necessary and if you have no one to consult you can schedule foe an appointment with doctor Dalal Akoury today and she will be of great help to you.

What will you become after quitting smoking: A non-smoker or an ex-smoker?

What are your reasons for quitting smoking

August 31, 2015

What are your reasons for quitting smoking: Do you have a quitting plan?

What are your reasons for quitting smoking? If you start listing the consequences of cigarette smoking the list will be endless.

For this question (what are your reasons for quitting smoking?) to come in your mind, two things must have happen. One you must have been smoking in the past and second the consequences of smoking must be wearing you down and you want to start on a new sheet of life. Experts at AWAREmed Health and Wellness Resource Center are well trained to help you go through this worthy course if only you can schedule for an appointment with them on any given day. In the meantime what is bothering is why should you quit smoking? And that we want to equally ask you that do you have a quitting plan? This is what we want to help you understand even as we engage the services of doctor Dalal Akoury a veteran addiction expert who is also the MD and founder of AWAREmed Health and Wellness Resource Center. Doctor Akoury is of the opinion that every smoker has his or her own personal reasons for quitting. Such reasons may include the medically proven reasons or social concerns or both. To roll out the discussion the following are some of the most common reasons and you are at liberty to think about what is most important to you:

For your health! – According to the Surgeon General, quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life. It is important to note that as soon as you quit, immediately your body begins to repair the damage caused by smoking. Ideally it’s best to quit in the early stages of your smoking life but even if this is not so, it doesn’t mean that those who delays in quitting will not have the benefits. The common denominator about this is quitting meaning that irrespective of when one quits, there will be still great improvement of one’s life and health in general.

To save money! – Because of it health effects different authorities are taxing this product severely as a way of controlling its consumption. Cigarette smoking is therefore becoming more expensive each financial year. In some States, a pack of cigarettes can cost up to $10.00. But that not with-standing, even if a pack costs half that ($5.00) in your neighborhood, smoking one pack per day adds up to $1,825.00 annually. That is money that could be channeled to other much healthy and productive activities.

To save the aggravation! – Because of legislations aimed at controlling the usage of cigarette, smoking is continually becoming less convenient. Such laws being passed include clean indoor air laws that make it illegal to smoke in public places like bars, restaurants and other public places. Are you tired of having to go outside many times a day to have a cigarette? Is standing in the cold and the rain really worth having that cigarette? Wouldn’t it be easier if you had the choice to go outside only when you want to and not when you need to? Think about those they could be very good reasons for you to quit smoking.

Second hand smoking! – Cigarette smoke is harmful to everyone who inhales it, not just the smoker. Whether you’re young or old and in good health or bad, secondhand smoke is dangerous and can make you sick. Children who live with smokers get more chest colds and ear infections while babies born to mothers who smoke have an increased risk of premature delivery, low birth weight and sudden infant death syndrome (SIDS).

Clean and air-rated environment! – Ex-smokers don’t have the scent of smoke on their clothes and hair, and their houses don’t smell like cigarettes. Better breathing can mean better sleep at your house: Not only are smokers more likely to snore, so are non-smokers who breathe secondhand smoke on a daily basis. Life is just better as a nonsmoker! Smoking interferes with your sense of taste, so food tastes better when you quit. Your sense of smell also improves, so get ready to really enjoy the scent of flowers or fresh-cut grass. You’ll be able to make it through a long movie or an airplane flight without craving a cigarette. Within a few weeks after quitting, your smoker’s cough will disappear and you’ll have more energy.

What are your reasons for quitting smoking: Workplace wellness?

Lung diseases are among the most common and costly of all health problems. Many potential causes of lung disease can be found in the workplace, but with the proper measures can be easily controlled, creating safer and healthier working conditions for all employees.

There are several organizations that offer’s many resources to help employers adopt and implement workplace policies that support a healthy work environment while providing health education resources to support lung health. Doctor Akoury says that making the decision to focus on improving air quality indoors, providing resources for employees who smoke or are living with a chronic lung disease will curb rising health care costs, help employees adopt healthier lifestyles, and lower the risk of developing costly chronic diseases. It is therefore very important that as an employer you should ensure the safety of your employees at their work stations. The following highlights can be of help to you in determining how lung-friendly is your firm for your workforce?

Are chemicals and allergens controlled to ensure the safety of employees while at work?
Is work-related asthma documented in order to identify trends and address problems in specific industries?
Is your workplace smoke free?
Does employee health insurance coverage include a comprehensive plan to ensure access to healthcare services, medications and supplies that keep symptoms under control, while also offering smoking cessation support?

If you’re the above highlights point to you and you have done little or nothing to contain such situations, them it is high time that you re-evaluate your position as an employer towards creating a healthy environment for your personnel.

What are your reasons for quitting smoking: What employers can do?

Create a safe and healthy workplace. You can consult with experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury to show you how. Upon scheduling for an appointment with her, she will take you through the guide to safe and healthy workplaces toolkit which will among other important things includes policy recommendations for addressing lung health in the workplace, along with the implementation strategies, tools and information that can support your efforts. I encourage you to take this seriously so that together we can bring to manageable levels all the complications that come with cigarette smoking in all age groups.

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