Is it possible to be sober again

September 25, 2015

Is it possible to be sober again: If yes then how?

Is it possible to be sober again? this is the question that many ask and we want to reaffirm that with timely and proper treatment, sobriety is very possible.

If you have been struggling with drug addiction for a long time the word sobriety can be very elusive for your consumption. This is so because if you have made several attempts to quit and each time you try you fail again and again, it is only normal that as human you will be discouraged and ask, “Is it possible to be sober again?” many people have found themselves in such situations and gave up while other who got the guidance of addiction professionals we taken through various treatment programs and eventually recovered from their addiction habits. We therefore want to bring to you the message of hope that sobriety is not only possible to people but it is also very possible in your situation no matter the intensity of your addiction or the length of time you’ve been addicted to the substance you are struggling with. As professionals from AWAREmed Health and Wellness Resource Center, we have been on the front line delivering sobriety to millions of our clients and your case will not be an isolated one. Therefore if you are struggling with drug addiction, we want to encourage you that even though you mind is tuned on the negativity that sobriety seem like an impossible goal, it is honestly possible and recovery is always within reach no matter how hopeless your situation seems. With the right attitude giving up will not be an issue. So if this description suits your case we want to invite you to the home of addiction solutions (AWAREmed Health and Wellness Resource Center) under the able leadership of doctor Dalal Akoury (MD) who is a veteran addiction expert of more than two decades of exemplary service to the people across the globe. You can therefore schedule for an appointment with her today for the commencement of your addiction recovery today in the meantime, we want to give you some insight on what you can do in preparation of your journey to full recovery as follows:

Is it possible to be sober again: Make a decision to change

This is often the biggest and most challenging step since most addicts often live in denial. Taking that bold step to change may be an uphill task but even with that we want to encourage you that if this is your problem, then don’t think you are alone, many people have been there and it is actually normal to have the feelings of push and pull about giving up your drug of choice because of the attachment you have built over the years. We will always be there for you because we understand that change is never easy and committing to sobriety involves changing many things some of which may include:

The way you deal with your stressful moments
The people you associate with on a daily basis
The things you do during your free time
How you think about yourself

You may wonder if you’re really ready for all that change or if you have what it takes to quit. Doctor Akoury says that recovering from addiction is a long process, one that requires time, commitment, motivation and support. Besides that you need to be very honest with yourself when embarking on this journey of recovery. On our part we want to give you the following tips to help you in making that very important decision:

It is important that you keep track of your drug usage in terms of quantity and time of usage. Through this you will be able to have a clear sense of the role addiction is playing in your life.
Get to know all the pros and cons of quitting, as well as the costs and benefits of continuing your drug abuse.
Consider the things that are important to you, such as your spouse, children, career and health. How does your drug use affect those things?
Talk it over with someone you trust. Ask the person how he or she feels about your drug use.
Ask yourself if there’s anything preventing you from changing. What are some things that could help you make the change?

Is it possible to be sober again: Explore your treatment options

Doctor Akoury says that once you’ve made the decision to challenge your drug addiction, then it’s now time to explore your treatment choices. As you consider the options, keep the following in mind:

There’s no magic bullet or single treatment that works for everyone – When considering a program, remember that everyone’s needs are different. Drug addiction treatment should be customized to your unique problems and situation. It’s important that you find a program that feels right.

Treatment should address more than just your drug abuse – This is very important because addiction affects your whole life, including relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place. It may have been because of your inability to manage stress, in which case you’ll need to find healthy ways to handle stressful situations.

Commitment and follow through – Drug addiction treatment is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need. But regardless of the treatment program’s length in weeks or months, long-term follow-up care is crucial to recovery.

There are many places to turn for help – Not everybody requires medically supervised detox or an extended stint in rehab. The level of care you need depends on your age, drug use history, and other medical or psychiatric conditions. In addition to doctors and psychologists, many clergy members, social workers, and counselors offer addiction treatment services.

Finally having made this worthy decision, it is important that even as you seek help for drug addiction, it’s also important to get treatment for any other medical or psychological issues you may be experiencing. If you need professional assistance then calling the experts at AWAREmed Health and Wellness Resource Center should be your starting point because we believe that your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem. This means that we will be able to professionally combined both your mental health and addiction treatment and address them simultaneously and by the time we will be done with you, your life will never be the same.

Is it possible to be sober again: If yes then how?

Treating sexual addiction and substance abuse concurrently

September 23, 2015

Treating sexual addiction and substance abuse concurrently: Treating multiple addictions

Treating sexual addiction and substance abuse concurrently will help you remove the element of shame that is always associated with sex and besides it will give you the new lease of life full of comfort and fulfillment.

Talking of addiction, people often associate addiction only with drugs and other substance of abuse. We have actually been brought up knowing that drugs both illicit and prescription drugs are the elements that qualify for abuse and so many people have narrowed their minds in that school of thought. But is it really the true position of the understanding of what addiction is all about? We spoke with the experts from AWAREmed Health and Wellness Resource Center under the leadership of a renowned addiction expert doctor Dalal Akoury about this subject and we want to share with you some of the outcome of that discussion particularly on the significance of treating sexual addiction and substance abuse concurrently. From the discussion we were able to establish that there are different kinds of addictions. One could be addicted to drugs and alcohol, or to certain behaviors or even both. Doctor Akoury explains that behavioral addiction may include addiction to sexual activities, gaming from the computer devices, gambling and many others. And like we had stated before that, one could be addiction to either one or both. Therefore take for example sexual addiction can be accompanied by other addictions or other substances of abuse. She continues to states that while on the surface, different addictions seem to be associated with their own unique set of behaviors they are often fueled by the same underlying feelings of guilt, shame, avoidance and trauma. Addictions interact within the individual making it difficult to tease them apart.

Treating sexual addiction and substance abuse concurrently: Patterns of problematic substances

When examining patterns of problematic substance use in individuals seeking help for a sexual addiction, it becomes clear that the two are indistinguishably linked together. It is estimated from the various studies that between 40-60% of individuals struggling with sexual addiction also meet the criteria for alcohol or drug addiction. And according to the experts from AWAREmed Health and Wellness Resource Center it is evident that many individuals with sexual addiction problems have actually admitted to using substances in order to deal with, or escape from, the pain that is caused by their sexual behavior. Besides that it is also very common that many people are currently using substances to get over their inhibitions in order to engage in sexual behaviors that might be uncharacteristic for them if they were not drunk or high further explaining the significance of multi addiction. We must therefore seek for information by way of investigating how multiple addictions can feed into one another. This is very important because it is possible that individuals may use one of their addictions to mask or dismiss the other addiction and this could be influenced by various reasons including fear and shames especially those elements that are considered shameful addiction. Like for instance take for example, an individual may deny having a problem with sexual addiction and insist completely that their problematic sexual behavior is only caused by intoxication. However, the truth of the matter in this case may be that the drugs or alcohol are merely concealing the pain and shameful acts that are associated with the sexual addiction thereby helping the person to be spared from the emotional consequences of his or her actions. By the same token, both addictions may work on intensifying one another in such a way that the person only engages in their sexual addiction under the influence of alcohol or drugs. These rituals then serve to protect the addiction and ensure that patterns of use are stable and predictable and this can be very dangerous if not dealt with expeditiously.

A major concern with treatment of substance use disorder alone is that untreated sexual addiction often precipitates a relapse of substance use. Dealing with one addiction while ignoring the other may end up intensifying the problem that has not been addressed. A good example would be when a person in early recovery from a substance addiction turns to sexual performance enhancers in order to continue the ritualized sexual behavior that was previously enhanced by the substance use. This sexual behavior can continue to be problematic for the individual. The individual may continue to feel a sense of shame and pain. Therefore recovery is about addressing the entire addictive process, not just those associated with a particular substance or behavior. The addictive process, whether it be related to sexual behavior or substances is often characterized by a pattern of secrecy, cognitive distortions and rituals. Therefore recovery from addiction regardless of type, would involve embracing and attempting to live a life of honesty, authenticity and emotional growth.

Fortunately, many underlying similarities between multiple addictions mean that the underlying framework for concurrent treatment is quite effective. According to a recent study conducted at Bellwood Health Services confirms that individuals with a comorbid sexual addiction and substance use disorder attending the same treatment centre as those with only sexual addiction, have comparable treatment outcomes at six months follow-up. Both groups demonstrated substantial improvement not only on measures of substance use and sexual impulse control but also on self-reported measures of well-being and quality of life.

Treating sexual addiction and substance abuse concurrently: Replacing the maladaptive coping strategies

Finally and looking at some of the past psychological trauma, sexual abuse, abandonment and neglect, doctor Akoury reiterates that these are some of the very important issues that need to be addressed in treatment. Therefore any recovering addict must endeavor to learn on how to recognize the signs of being actively involved in the addictive process and work hard primarily at replacing all the maladaptive coping strategies with positive and affirming ones. Moreover the individual addict needs to be empowered and be given the necessary tools to be able to function effectively in their environment and successfully meet all life’s challenges without turning to substance use or problematic sexual behavior. We know that this can be very difficult to some of you and if you’re that person, then you need not to give up because there is help on the way upon calling doctor Dalal Akoury today to schedule for a one on one meeting with her and your life will never be the same again thereafter.

Treating sexual addiction and substance abuse concurrently: Treating multiple addictions

The effectiveness of addiction treatment process

September 11, 2015

The effectiveness of addiction treatment process: What happens during the treatment process?

The effectiveness of addiction treatment process should be all inclusive bringing everyone on board including the professionals, the victims and their loved ones.

When talking about the effectiveness of addiction treatment process we must always consider the degree of professionalism involved. It is only treatment that is done by real experts that will stand the test of time and deliver the much needed lasting solutions to the addicts. By now we all understand the damage caused by addiction whether it is substance abuse or chemical abuse. Therefore we must be on top of the game to realize our dream of defeating this scourge. Therefore to effectively do this we spoke to doctor Dalal Akoury a veteran addiction expert of several decades passionately delivering healing to all her patients professionally and timely. It will interest you to note that due to her passion in offering addiction solution, Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Through this health facility, many testimonies of great success keep coming and you can be one of them if you are struggling with any kind of addiction today by scheduling for an appointment with the real expert for your break through now.

As we progress into the discussion, it will also interest you to note that doctor Dalal Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be for all your addiction treatment needs and you can reach out for her through telephone number 843 213 1480 today. Now doctor Akoury says that upon securing that appointment, it is important for you to note that on commencement of treatment, every person participates in a complete diagnostic evaluation that will culminate to an individualized treatment plan. Take note that the evaluation and treatment plan are used to determine the types, level and intensity of services to be given to that individual and to manage the course of the treatment over time.

She reiterates that normally what happens during treatment to any one individual will be unique and specific to his or her personality and life circumstances. Nonetheless, several typical treatment strategies may also be offered singularly or collectively to patients some of which may include the following:

Detoxification

Ordinarily detoxification should be the starting point in the treatment of drug addiction and more so when the toxic substances have been used for a long time. As such some may have serious physical dependency that they may be carefully withdrawn from the addicting chemicals with a view of addressing any potentially serious medical consequences of abrupt stopping of usage. In this case professionalism will be very vital and a qualified physician will often supervise this process. Even as detoxification is employed, it is important to note that because it does not treat the behavioral or psychosocial causes leading to the chemical dependence, detoxification often precedes involvement in behavioral treatment.

The effectiveness of addiction treatment process: Individual and group therapy through family Strengthening

Typically, individual patients will work with a professional therapist like counselors, social workers or psychologist to understand the factors contributing to the compulsive abuses of alcohol or drugs and to develop coping strategies to deal with the compulsions in order to cease the chemical abuse. Doctor Akoury is very categorical that when patients establish therapeutic trust with their counselors, strength is gained to learn about them, their addiction and new ways of living.

Most chemical dependence treatment providers make professionally led group counseling or therapy a central part of treatment. By offering mutual support, these sessions allow participants to use the group format to share insights, reinforce member therapeutic gains and to exert group accountability on individual behavior. Often, group therapy is provided to individuals who share some common experience or unresolved issue such as trauma survivors, gender specific focus, criminal justice involvement, parenting focus, etc. and because chemical dependence strains and sometimes destroy very important family relationships doctor Akoury reports that sometimes treatment programs may be applied to offer either directly or through referral services to strengthen family functioning and promote family reunion. These include a wide range of services depending on the individual’s circumstances and could include family counseling, parenting education, childcare and services to prevent or respond to domestic violence, trauma or child abuse.

The effectiveness of addiction treatment process: Pharmacological therapy, health and medical services

Some patients receive medication typically in combination with behavioral therapy to help decrease the physical craving for chemicals. By relieving the symptoms, medications allow persons with addictions to participate more easily in other aspects of treatment. The most commonly used and best known of these medications is methadone, a medication given orally, which is highly effective in treating heroin and opiate addiction. It is also important to appreciate that normally treatment programs will give a complete physical examination or arrange for one to be provided upon initial admission. They also monitor other health conditions and diseases. Treatment programs are especially alert for certain diseases that are highly prevalent among chemical dependence patients like sexually transmitted diseases, hepatitis, tuberculosis and HIV/AIDS.

The effectiveness of addiction treatment process: Case management

The multiple, complex needs of most patients extend beyond the specific chemical dependence services. For example, patients may need help with housing, transportation, court advocacy, childcare, or child welfare services. The treatment provider often works with the individual to arrange these critical services, make referrals, and assist in the exchange of vital information with other human service agencies. They help the person with the addiction overcome difficulties accessing or participating in such services.

Finally doctor Akoury states that it should be noted that historically alcohol and drug treatment programs have concentrated on returning each person to be a self-sufficient, productive member of his or her community which is very much in order in the fight against addiction. If you can revisit our introduction in this article, you will realize the immense input doctor Dalal Akoury is putting to make the effectiveness of addiction treatment process successful and productive. It can only be fair on your part that you do the same by scheduling for an appointment with doctor Akoury to be one of the millions of beneficiaries of her tender care and professionalism in dealing with all manner of substance and chemical abuse today.

The effectiveness of addiction treatment process: What happens during the treatment process?

Underage smoking and the best quitting strategies

August 31, 2015

Underage smoking and the best quitting strategies: Why quitting smoking is not just an option but a must?

Underage smoking and the best quitting strategies. When teenagers begin to smoke this early, there will be greater consequences when they get old and that is why quitting is encouraged early.

Even though smoking is known the world over to be hazardous to human health, it is one of the most abused drugs after alcohol. The rate at which this killer substance is being used is worrying and this is further complicated by the fact that despites its effects on people’s health it is still a legally allowed substance for consumption. We are alarmed by significant increase of teen and children’s getting into the habit of smoking and that is what is forming the basis of our discussion in this article. Therefore with the help of experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we are going to focus our discussion on underage smoking and the best quitting strategies with a view of bringing this unhealthy behavior to manageable levels. Professionally doctor Dalal Akoury states categorically that the younger you start smoking, the more damage your body will suffer when you get older. With that naked fact in your mind we can now approach the discussion from a common footing and we want to encourage you to stay with us on the link to the completion of this worth discussion.

According to the experts at AWAREmed Health and Wellness Resource Center, if something is not done now, we may be breeding a generation of smokers and carriers of all health chronic complications that are associated with cigarette smoking. It is true that our young boys and girls are into smoking and this not good not just for our individual’s families but also the societies and the nations at large. Therefore we want to share with us some of the real and immediate benefits of quitting smoking and possible ways of helping yourself do it. Let us begin with the benefits:

Underage smoking and the best quitting strategies: Benefits of quitting smoking

Ordinarily smoking is very unhealthy and therefore the first benefit of quitting is regaining the good health. It therefore means that if you quit you’ll be healthier with a well-functioning respiratory system because smoking decreases your lung capacity.

There will be instant financial benefits in terms of savings realized from cigarette funds. Research has it that the average smoker spends a shocking £27.54 a week and £90,000 over their lifetime on cigarettes. If you were to use this as guideline, you can work out how much money you are saving by quitting smoking.

You’ll have a more rejuvenated skin complexion since all the chemicals in cigarettes restrict blood flow to your skin. Doctor Akoury says that smokers have more wrinkled and saggy faces by the time they’re in their mid-20s something that will not catch up with you.

Quitting impacts positively in the environment and by extension the earth at large. Remember that the deforestation due to tobacco production accounts for nearly 5% of overall deforestation in the developing world.

Someone who starts smoking at 15 is three times more likely to die from cancer than someone who starts smoking in their mid-20s. The younger you start smoking, the more damage there will be to your body as an adult.

Not smoking will make you instantly more attractive. Most people prefer kissing non-smokers. Try quitting and experience the compassionate love that you and your partner will have thereafter.

Underage smoking and the best quitting strategies: How best you can get through quitting

When we are addressing the problems of cigarette smoking, quitting is often the best option that experts will give. But the problem arose on the modalities of quitting and the hindrances of doing so. It all begins from being in denial to relapse after successful recovery. Nonetheless if you have made up your mind that you want to give it up, the question that follows would be “from where do you start?” you may want to consider the following:

The journey of quitting will not be an easy one and the kind of friends you keep will matter most. It is advisable to keep friends who are non-smokers and not your former colleagues in smoking.

It’s very hard to give up by willpower alone. Get all the help you can find: 12 to 18-year-olds get free nicotine replacement therapy (patches, sprays, gum) on the NHS. Ask your GP for help stopping smoking. They won’t be shocked that you’re a smoker.

Take note that all your smoking friends will not want to lose your friendship upon quitting, therefore you must be prepared for a few push and pull. It’s a good idea to have something ready to say when you’re offered a cigarette. You may want to consider the following few reasons even as you think of other better reasons to give on your own, like for instance you could respond by:

Smoking costs me (name a figure) annually. I’m giving up so I can buy myself a new mobile/driving lessons/a holiday.
I am not allowed to smoke in my work place and therefore quitting is the only option I have.
My boyfriend/girlfriend doesn’t like kissing a smoker. It’s true: two-thirds of teenagers say smoking reduces sexual attractiveness.
I’m taking my sport seriously and I need to give up if I want to be an athlete.

You must be ready to face all the challenges that will come in the first few days of your quitting. Initially coping will not be easy but progressively all your withdrawal symptoms should subside after the first four weeks. You could opt for using nicotine gum and patches (NRT) as tools of cope with cravings.

Worried about weight gain while you’re quitting? Load your bag up with low-calorie snacks, such as apple chips, carrot sticks, mints, popcorn or chewing gum, to get you through the cravings. Read more about how you can quit smoking without putting on weight.

Always relay on your family support. Having loved ones a round you at this time is very important in your recovery journey. Remember that letting them know your smoking problem will enable them find ways of helping you in quitting.

Do your best to stay away from alcohol, coffee, sugar and sweets while you quit. Studies have shown that these foods (especially the booze) can stimulate cigarette cravings.

Finally doctor Akoury sounds a warning that it will take about a month for the nicotine cravings to subside. Therefore it is important that you take it one day at a time and soon you’ll be smoke free for the rest of your life. Nonetheless if you face any challenges do not hesitate to calling doctor Dalal Akoury for further assistance.

Underage smoking and the best quitting strategies: Why quitting smoking is not just an option but a must?

The effectiveness of proteins in addiction recovery

August 28, 2015

The effectiveness of proteins in addiction recovery: What unit of protein is adequate?

The effectiveness of proteins in addiction recovery is realistically working and any deficiency in protein must be avoided if we have to win in the fight against addiction

In one of the forums where I lecture people on the usefulness of nutrition in the sustainability of good health one of the listeners ask a very important question. She enquired the role of protein intake in the fight against drug addiction. Her concern raised a very healthy discussion and we want to share with you some of the effectiveness of protein in addiction recovery even as we progress in to the discussion. Ideally whenever protein is mentioned what come to your mind is body building and good health it is therefore no doubt that protein is a very essential dietary component for those recovering from addiction. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, when poor eating patterns is combined with the use of drugs and alcohol a lot of health complications follows suit including mental, social and physical damage. Doctor Akoury says that the knowledge of this negative impact of the addiction on individuals is very important besides taking time in the proper identification of the modalities of achieving optimal health in during the recovery process. It is from these understanding that we want to take time to look at the physical health problems that addiction creates in the body and how protein can be of help in correcting some of these issues.

The effectiveness of proteins in addiction recovery: The role of protein in the body

Proteins like we have already mention is one of six most essential food nutrients in food which is partially responsible for the structure of all cells, tissues and organs in the body. They are broken down into amino acids, which help in the process of replacing and regenerating all cells. Experts are all in agreement that protein plays a vital role in sustaining life. And this brings us to the next vital question which is “where exactly do we find this valuable nutrient from?” Even though this list may not be exhaustive, the following are some of the great sources of protein you can rely on for your nutrition:

Meat including all the poultry, red meat, and seafood
Legumes both dry beans and peas
Eggs
Dairy products including milk, cheese and yogurt
Soy and tofu
Nuts and seeds
Some grains e.g., quinoa, whole grains etc.

The effectiveness of proteins in addiction recovery: How much protein do we need?

On average, most people across the globe get enough protein from their diet. Like for instance in the western cultures, there appear to be more than enough quantities of in their diet which often go exceedingly beyond the daily consumption recommendations. According to the experts at AWAREmed Health and Wellness Resource Center, the daily recommendations for dietary protein should be based on weight and physical activity levels. That is to say that for adults they should aim to consume approximately 0.8g of protein per kilogram of their weight. (Weight in kg x 0.8g/kg = protein intake in g). However it is important to appreciate that when looking at the protein and food intake of someone suffering from an addiction, their intake falls below the average. It therefore means that when drugs or alcohol are present in ones’ life, other areas fall short and nutrition is no exception thereby making repair for recovery to become very necessary. And therefore since drugs and alcohol have a harmful effect on many metabolic processes, various organs and systems are greatly affected and need repair in addiction recovery. The following are just but a few of some of the organs that are greatly affected:

The effectiveness of proteins in addiction recovery: Protein and the digestive system

The gastrointestinal tract (GIT), also known as the digestive system is one area that is affected by addiction. The GIT transports food to the stomach to be broken down, and into the small intestines where most nutrients are absorbed. The inner part of the GIT is lined with a thin layer of mucous, which protects the outer layers of cells, muscle, blood vessels and nerves.

Mal-absorption is an abnormality causing poor nutrient absorption, can occur in addicts. Chronic alcohol use is one of the major causes of a folate deficiency, as it impairs the uptake of folate in the intestines. The bigger problem with most alcoholics is that their diets are weak and limited in many food nutrients including folate. It will interest you to note that folate deficiencies alter the intestines normal physiological role of absorbing other vitamins and minerals. Besides that the other characteristic of mal-absorption is diarrhea, which accelerates the excretion of nutrients and limits their absorption. This combination of factors culminates to mal-absorption, which eventually leads to malnutrition. Doctor Akoury recommends that for a better solution to this condition, sobriety is very essential in helping reverse these damages in the gastrointestinal tract, as the toxic effect of alcohol causes this chain reaction. In addition, providing extra nourishment, from protein can help to accelerate the recovery from the effects of mal-absorption.

A common, yet painful occurrence in alcoholism is gastro esophageal reflux or heartburn. Stomach acid is very potent, and can dissolve a nail! Alcohol relaxes the lower esophageal sphincter, a muscle that separates the esophagus and the stomach. When relaxed, stomach acid rises up into the esophagus. In severe alcoholism, chronic alcohol use can create tears in the esophagus causing esophageal varicosities. In addition, alcohol causes direct damage to the esophageal mucosa (a thin protective layer of mucous in the gastrointestinal tract). As with all damage in the body, protein is an important element of the healing process.

The effectiveness of proteins in addiction recovery: Protein and muscle

As discussed previously, food and nutrition is not a high priority for most addicts. They are normally lazy in preparing meals for themselves. Full meals can interfere with the ‘high’, and cause unpleasant side effects when mixed with alcohol or drugs. When using drugs or alcohol, appetite is suppressed and most addicts skip at least one meal a day. Others can go for hours to days without eating and without food the source of fuel for our body is limited, causing the body to fall back on stored energy supplies to sustain energy. And before you knew such individual will be starving causing the body to rely on glycogen stores, which are located in our muscles and liver. When addicts restrict their food intake and ‘starve’ their bodies, they continuously exhaust glycogen stores which deplete and reduces lean muscle mass. This is one of the major causes of weight loss during the addiction. In recovery, it is important to rebuild strength and muscle, to support a healthy lifestyle for recovery. Protein and exercise are essential in preserving and rebuilding muscle mass, as well as increasing energy levels in recovery.

Finally doctor Akoury reiterates that the effectiveness of protein in addiction recovery is a very healthy way of solving the problems of substance abuse and should be embraced by all standards. Therefore if you or any one you know is struggling with addiction doctor Akoury is more than willing to help you through the whole process if only you can schedule for an appointment with her today.

The effectiveness of proteins in addiction recovery: What unit of protein is adequate?

Tag Archives: Drug addiction recovery