Tag Archives: drug addiction prevention

Understanding the real complications of drug addiction

July 16, 2015

Understanding the real complications of drug addiction: Losing proper control to the drug

Understanding the real complications of drug addiction

Understanding the real complications of drug addiction would help the community arrest some the ugly scenes of the outcome of addiction.

Drug addiction is a common phenomenon that is threatening to wipe out our social and economic fabric. It is on condition that has no boundary when it comes to the scope of attack. Everyone and everybody is vulnerable status, cultures and races notwithstanding. It is also commonly referred to us substance use disorder, is a dependence on a legal or illegal drug or medication. Nevertheless it is important to appreciate that whereas alcohol and nicotine are legal substances globally, they have not escaped the scope of addictive substances and therefore they are also considered drugs with alcohol being considered as the most abused drug and that is according to the experts at AWAREmed Health and Wellness Resource Center. This is a health facility which was established by doctor Dalal Akoury up on realizing that there are a lot of people suffering from various addictions yet with very limited health facilities that are directly addressing their struggle. It is for this reason that we want to use the expertise of doctor Akoury to shade some light that will help us in our quest of understanding the real complications of drug addiction. Therefore I want to encourage you to stay with us on the link and further request that you invite a friend so that together we can become the champions of the war against drug addiction.

According to the experts at AWAREmed Health and Wellness Resource Center whenever an individual is addicted to any drug, they tend to lose control over that particular drug by taking the back seat and the drug sit on the steering wheel. Under these circumstances, they will continue using the drug despite the knowledge about the consequences that are associated with misuse of that drug. Doctor Akoury says that being addicted to drugs can essentially cause an intense craving for the drug. You may desire to quit for your health sake but the craving power won’t just let you be. It is no wonder that but most people find too difficult to get the much needed redemption all by themselves. It is also important to be informed that drug addiction can cause serious, long-term consequences including problems with physical and mental health, relationships, employment, and the law. With these complications, it is only fair that you seek for help immediately. While we appreciate that family, friends and support groups are a healthy way of seeking for assistance, it will be very crucial that you go for professional treatment with the line experts in matters addiction. I want to encourage you that understanding the real complications of drug addiction is not enough owing to the magnitude of the problem, scheduling for an appointment with doctor Dalal Akoury should be your starting point. Up on seeking for this appointment, she will be able to professionally organize a treatment program that will help you in succeeding in overcoming all your addiction related concerns leaving you to be drug free for the full enjoyment of your life.

Understanding the real complications of drug addiction: Drugs to be worried about

Like we have stated above drug use can have significant and damaging short-term and long-term effects on the users’ health. In fact taking some these drugs can be particularly risky, especially if they are taken in high doses or combine them with other drugs or alcohol. The following are some of the examples of these drugs:

Methamphetamine, opiates and cocaine are highly addictive and cause multiple short-term and long-term health consequences, including psychotic behavior, seizures or death due to overdose.

GHB and Rohypnol may cause sedation, confusion and memory loss. These so-called “date rape drugs” are easy to give someone without his or her knowledge or consent and are known to impair the ability to resist unwanted contact and recollection of the event. At high doses, they can cause seizures, coma and death. The danger increases when these drugs are taken with alcohol.

Ecstasy or Molly (MDMA) can cause dehydration, electrolyte imbalance and complications that can include seizures. Long-term, MDMA can damage the brain.

One particular danger of club drugs is that the liquid, pill or powder forms of these drugs available on the street often contain unknown substances that can be harmful, including other illegally manufactured or pharmaceutical drugs.

Due to the toxic nature of inhalants, users may develop brain damage of different levels of severity. That is why we have experts at AWAREmed Health and Wellness Resource Center to help you deal with all these repercussions. I know that the problem of denial is very significant but life is even more important. Therefore if you have any suspicion as to why your loved ones are suffering from an addiction, and because they are in denial, take the first step of consulting with doctor Akoury and you shall have started the ball of treatment rolling. Professionally denial can be dealt with so don’t keep quite spill out the beans for the betterment of your loved one’s health.

Understanding the real complications of drug addiction: Other life changing complications

Dependence on drugs can create a number of dangerous and damaging complications, including:

Getting a communicable disease – People who are addicted to a drug are more likely to get an infectious disease, such as HIV, either through unsafe sex or by sharing needles.

Other health problems – Drug addiction can lead to a range of both short-term and long-term mental and physical health problems. These depend on what drug is taken.

Accidents – If you’re addicted to a drug, you’re more likely to drive or do other dangerous activities while under the influence.

Suicide – People who are addicted to drugs commit suicide more often than people who aren’t addicted.

Family problems – Behavioral changes may cause marital or family strife and custody issues.

Work issues – Drug use and dependence can cause declining performance at work, absenteeism and eventual loss of employment.

Problems at school – Drug use can negatively affect academic performance and motivation to excel in school.

Legal issues – These are very common for drug users and can stem from buying or possessing illegal drugs, stealing to support your drug addiction, driving while under the influence of drugs or alcohol, or disputes over child custody.

Financial problems – Spending money to support your drug use takes away money from your other needs, could put you into debt, and can lead to illegal or unethical behaviors.

Understanding the real complications of drug addiction: Losing proper control to the drug

 

 

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Medical consequences beyond highs of drug addiction

July 10, 2015

Medical consequences beyond highs of drug addiction: It is never too late to quit

Medical consequences beyond highs of drug addiction

The threats of substance abuse are real and Medical consequences beyond highs of drug addiction speaks for themselves

Drug addiction is no respecter of persons and people who are struggling with addiction can attest to this. The most painful thing with addiction is that even when help is within reach, many times the individuals are in denial and are very secretive. Keeping secretes of this problem only succeed in compounding the problem both to the direct and indirect victims. It is therefore worthy that timely action is taken to have this problem arrested in good time before it escalates to serious medical consequences beyond highs of drug addiction. Speaking to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and founder of the facility, it is evident from the professionals point of view that the individuals who are struggling with addiction have multiple complain of medical issues including lung or cardiovascular disease, stroke, cancer, and mental disorders. These are not simple health condition and can be very fatal if not addressed in good time. The bad news is that the problem does not end there, findings from tests and scans, chest X-rays, and blood tests reveals damaging effects of long-term drug abuse throughout the body. Like for instance studies have established that tobacco smoke causes cancer of the mouth, throat, larynx, blood, lungs, stomach, pancreas, kidney, bladder, and cervix. In addition, some drugs of abuse, such as inhalants, are toxic to nerve cells and may damage or destroy them either in the brain or the peripheral nervous system. Wait a minute, is that the kind of life you want? Not really, the medical consequences beyond highs of drug addiction are not your portion and that is why doctor Akoury is here to offer remedies that will permanently deal with all these complications associated with drugs. Talk to us today by scheduling for an appointment with the experts for the real solutions.

Medical consequences beyond highs of drug addiction: The impact of addiction can be far-reaching

Just like I have mentioned the impact of drug addiction on human life can be very frustrating owing to the diseases that come with addiction some of which may include the following:

Medical consequences beyond highs of drug addiction: Does drug abuse cause mental disorders?

Doctor Akoury is very categorical that drug abuse and mental illness often co-exist. In some cases, mental disorders such as anxiety, depression, or schizophrenia may precede addiction and yet in other cases, drug abuse may trigger or exacerbate those mental disorders, particularly in people with specific vulnerabilities. Therefore the right response to the question is drug abuse causes mental disorders and when that happens treatment must be sought for immediately.

Medical consequences beyond highs of drug addiction: How can addiction harm other people?

Beyond the harmful consequences for the direct addiction victim, drug abuse can cause serious health problems for others in three very devastating and troubling consequences of addiction as follows:

Negative effects of prenatal drug exposure on infants and children – Take for example a mother who abuses heroin or prescription opioids during pregnancy can cause a withdrawal syndrome (called neonatal abstinence syndrome, or NAS) in her infant. It is also likely that some drug-exposed children will need educational support in the classroom to help them overcome what may be subtle deficits in developmental areas such as behavior, attention, and thinking. Ongoing research is investigating whether the effects of prenatal drug exposure on the brain and behavior extend into adolescence to cause developmental problems during that time period.

Negative effects of secondhand smoke – Secondhand tobacco smoke also called environmental tobacco smoke (ETS) is a significant source of exposure to a large number of substances known to be hazardous to human health, particularly to children. According to the Surgeon General’s 2006 Report, The Health Consequences of Involuntary Exposure to Tobacco Smoke involuntary exposure to secondhand smoke increases the risks of heart disease and lung cancer in people who have never smoked by 25–30 percent and 20–30 percent, respectively.

Medical consequences beyond highs of drug addiction: Hazard of Spreading Infectious Diseases

Increased spread of infectious diseases – Injection of drugs such as heroin, cocaine, and methamphetamine in unsafe environment with unsterilized needles is currently accounting for about 12 percent of new AIDS cases. Injection drug use is also a major factor in the spread of hepatitis C, a serious, potentially fatal liver disease. Injection drug use is not the only way that drug abuse contributes to the spread of infectious diseases. All drugs of abuse cause some form of intoxication, which interferes with judgment and increases the likelihood of risky sexual behaviors. This, in turn, contributes to the spread of HIV/AIDS, hepatitis B and C, and other sexually transmitted diseases.

At the beginning of the discussion I did mentioned that drug addiction is no respecter to persons and the problem of second smoke is just one of the many ways that we can be affected even if you are not using any drug directly. It therefore means that everyone is vulnerable and so action must be taken by all of use and not just the direct victims and their close confidants. This is a motivation for you and me to jump into the wagon of finding solution to bring up a healthy society.

Medical consequences beyond highs of drug addiction: The future of integrative addiction

In the journey of finding solution, doctor Akoury is not only addressing the direct victims but also the indirect ones including their healthcare professionals in various ways. In that respect AWAREmed Health and Wellness Resource Center, one of the leading pioneers in natural and holistic addiction treatment, will be conducting the first Educational, Functional and Integrative Addiction conference tailored for addiction professionals including doctors, counselors, nurses and addiction therapists. The conference is schedule for August 23-25 in Myrtle Beach, South Carolina. This new frontier in Addiction Medicine will be conducted by the most influential group of leading visionaries specializing in the latest advances in natural and integrative addiction medicine, under the theme “The Future of Integrative Addiction”. We all have a duty to fight this scourge and as professionals let’s join hands in this fight by attending this conference. For more information about the conference you can reach the event planner Sharon Philips on Tel: 954 540 1896 or drop an email with all your queries to sharon@integrativeaddiction2015.com, you can also login to the event web site www.integrativeaddiction2015.com

Medical consequences beyond highs of drug addiction: It is never too late to quit

 

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Asking hard genuine questions about drug addiction

July 9, 2015
Asking hard genuine questions about drug addiction

Asking hard genuine questions about drug addiction is a good start towards seeking for help. With good responses, help will be very closer to you than you think.

Asking hard genuine questions about drug addiction: The prevalence of drug addiction

Did you know that in health there is no wrong question for those seeking for help? When you are doing through something that is affecting your health, the worst thing you can do is to keep silence about it more so when you are in the doctor’s office. Professionally doctor Dalal Akoury is advising that when you are suffering from any health condition, you should be free to ask all the questions you have even if you are poor at self-expression. In our case study here we will be focusing on the problem of substances abuse. We want therefore to give you all the time you need to express yourself in whichever way you know by asking hard genuine questions about drug addiction. On our part as experience professionals we will respond to each of them professionally. Doctor Akoury is a veteran addiction professional who has been helping many people across the globe with their addiction complication to get better and regain their lost life back. If you have any concern about drug addiction, you can schedule for an appointment with her today for the commencement of your recovery journey.

Asking hard genuine questions about drug addiction: Is continued drug abuse a voluntary behavior?

The first time one takes a drug is always voluntary, there may be some element of undue influence but the bottom line is that no force is used. However, with continued use, a person’s ability to exert self-control can become seriously impaired; this impairment in self-control is the hallmark of addiction. Brain imaging studies of people with addiction show physical changes in areas of the brain that are critical to judgment, decision making, learning and memory, and behavior control. It is due to these changes that alter the way the brain works and that explains the compulsive and destructive behaviors of addiction.

Asking hard genuine questions about drug addiction: Why do some people become addicted to drugs, while others do not?

This variation happens because of vulnerability of people differs from person to person and no single factor determines whether a person will become addicted to drugs. In general, the more risk factors a person has, the greater the chance that taking drugs will lead to abuse and addiction. Protective factors, on the other hand, reduce a person’s risk of developing addiction. Risk and protective factors may be either environmental (such as conditions at home, at school, and in the neighborhood) or biological (for instance, a person’s genes, their stage of development, and even their gender or ethnicity).

Asking hard genuine questions about drug addiction: What environmental factors increase the risk of addiction?

Home and Family – Children are very sharp and most of their learning is through observation. It therefore means that if the family environment has people who are abusing drugs or alcohol, then this will impact on them negatively thereby increasing their risk of developing drug addiction problems.

Peer and School – Friends and associates can have a progressively strong impact during adolescence. Drug-using peers can sway even those without risk factors to try drugs for the first time

Asking hard genuine questions about drug addiction: What other factors increase the risk of addiction?

Early Use – Although taking drugs at any age can lead to addiction, it has been established that those who started using drugs early has higher risk of developing problems of addiction. This is an indication of harmful effects that drugs can have on the young brain. Besides that it may result from a mix of early social and biological vulnerability factors, including unstable family relationships, exposure to physical or sexual abuse, genetic susceptibility, or mental illness. Still, the fact remains that early use is a strong indicator of problems addiction.

Method of Administration – Smoking a drug or injecting it into a vein increases its addictive potential. Both smoked and injected drugs enter the brain within seconds, producing a powerful rush of pleasure. However, this intense “high” can fade within a few minutes, taking the abuser down to lower, more normal levels. Scientists believe this starkly felt contrast drives some people to repeated drug taking in an attempt to recapture the fleeting pleasurable state.

Asking hard genuine questions about drug addiction: Why is adolescence a critical time for preventing drug addiction?

One of the brain areas still maturing during adolescence is the prefrontal cortex—the part of the brain that enables us to assess situations, make sound decisions, and keep our emotions and desires under control. The fact that this critical part of an adolescent’s brain is still a work in progress puts them at increased risk for making poor decisions such as trying drugs or continuing to take them. Remember, drugs changes the brains and this can lead to addiction and other serious problems. Therefore preventing early use of drugs or alcohol may go a long way in reducing these risks. If we can prevent young people from experimenting with drugs, we can prevent drug addiction.

Risk of drug abuse increases greatly during times of transition. For an adult, a divorce or loss of a job may lead to drug abuse; for a teenager, risky times include moving or changing schools. In early adolescence, when children advance from elementary through middle school, they face new and challenging social and academic situations. Often during this period, children are exposed to high risk substances such as cigarettes and alcohol for the first time. When they enter high school, teens may encounter greater availability of drugs, drug use by older teens and social activities where drugs are used.

Finally in all these drug addiction and alcohol abuse still remains bad for your health. The entry point may have been voluntary but the end must be dealt with a lot of care even if the element of denial is stronger. Now that you have asked all your questions and they have been responded to, it may interest you to note that in all these if you are overwhelmed with drug addiction; you must desire to seek for help immediately. Doctor Dalal Akoury is a veteran addiction expert of many decades and has helped many people recover from their addiction. Yours will not be an exception if only you can schedule for an appointment with her today. Up on doing that her team of experts at AWAREmed Health and Wellness Resource Center will attend to you professionally for the best and timely recovery process.

Asking hard genuine questions about drug addiction: The prevalence of drug addiction

 

 

 

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The Scientific understanding of Revolutionized Drug Addiction

July 9, 2015

The Scientific understanding of Revolutionized Drug Addiction: The new ways of approaching drug addiction

The Scientific understanding of Revolutionized Drug Addiction

The Scientific understanding of Revolutionized Drug Addiction is one of the areas of solutions that must be explored to defeat drug addiction. This will be discussed at the Integrative Addiction conference

Life offers us various opportunities to learn from each passing day and many times we often neglect the lessons learnt from those opportunities. Take for example within the circumference of our lives as human beings, a lot is displayed to us by nature but what do we do? We bluntly ignore and move on only to realize latter on when the damage has been blown out of proportion and redemption becomes very difficult. Nonetheless we can still open back the pages and redeem ourselves and be healthy once again. According to experts at AWAREmed Health and Wellness Resource Center, drug addiction is not new. History has it that in the past centuries experts studying drug abuse labored in the shadows of powerful traditions and fallacies about the nature of addiction. Doctor Akoury recollects that when scientists in the ancient times began to study addictive behavior then, individuals addicted to drugs were believed to be morally unsound and lacking in willpower. Those views have impacted negatively to the societies and that is why the society’s responses to drug abuse, treating it as a moral failing rather than a health problem. With this perception, meaningful solution was not sought instead the emphasis was on punishment to the victims rather than prevention and treatment. Today, thanks to the scientific understanding of revolutionized drug addiction, our views and our responses to addiction and other substance use disorders have changed intensely. A lot of cutting-edge discoveries about the brain have revolutionized our understanding of compulsive drug use, enabling us to respond effectively to the problem.

It is important to appreciate the strides made so far from the scientific findings that have brought new way of seeing things. We know that addiction is indeed a disease that affects both the brain and behavior of individuals. As things stand now, a lot of biological and environmental factors have been identified that are directly contributing to the development and the progression of the disease. Besides that more research is underway to establish the genetic variation that is likely to contribute to the development of the same. The reason why these studies are vital is because from the findings, experts are able to formulate effective prevention and treatment approaches that reduce the toll drug abuse takes on individuals, families, and communities.

These are all efforts being made to bring all forms of drug addiction to completion or to manageable levels. What is worrying is that, despite these advances, it is regrettable that many people today still do not understand why people become addicted to drugs or how drugs change the brain to foster compulsive drug use. That is why doctor Akoury is bringing up this discussion primarily to fill that knowledge gap by providing scientific information about the disease of drug addiction, including the many harmful consequences of drug abuse and the basic approaches that have been developed to prevent and treat substance use disorders. Just to put emphasis, remember that we the professionals at AWAREmed Health and Wellness Resource Center, we believe that increased understanding of the basics of addiction will empower people to make informed choices in their own lives, adopt science-based policies and programs that reduce drug abuse and addiction in their communities, and support scientific research that improves the nation’s well-being.

The Scientific understanding of Revolutionized Drug Addiction: The importance of having knowledge of drug abuse and addiction

There is a common statement in the holy book for those religious people that say “my people suffer because of lack of knowledge and I have come to give them knowledge that they may live.” Relating to our discussion, drug addiction is killing so many people simply because they are not aware of what to do, where to seek for help and those who knows are also locked in the doldrums of denial. This information is very important and just to give you the hint about the magnitude of the problem, doctor Akoury says that available statistics in America alone is worrying is that is anything to go by. From the statistics drug abuse and addiction to alcohol, nicotine, and illicit and prescription drugs cost Americans more than $700 billion a year in increased health care costs, crime, and lost productivity. Every year, illicit and prescription drugs and alcohol contribute to the death of more than 90,000 Americans, while tobacco is linked to an estimated 480,000 deaths per year. Now spread this to the globe and you can imagine the social, physical and psychological damage attached. No communication can be as loud as the one revealed by the statistics indicated above. This can only mean that if we don’t act swiftly, then in the near future we will be dinning with death in all our families. If this means anything to you, or if you are the direct victim of addiction or someone you know is struggling with this problem, then you can do the right thing to help by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your treatment that will leave you much healthier, vibrant and productive to face the life a head of you with boldness and satisfaction.

The Scientific understanding of Revolutionized Drug Addiction: People of all ages suffer the harmful consequences of drug abuse and addiction

If you think that you are safe because you are still young and youthful, then you need to re-evaluate that position. Doctor Akoury explains that the scientific understanding of revolutionized drug addiction is a study that is all inclusive because the problem of addiction is also nondiscriminatory. In fact drug addiction has no boundary when it comes to who to attack; everybody is vulnerable as is explained below:

Babies – you may be raising wrinkles on your face but it is true that babies exposed to drugs in the womb may be born premature and underweight. This exposure can slow the child’s intellectual development and affect behavior later in life.

Adolescents – young people in this age bracket who abuse drugs often act out, do poorly academically, and drop out of school. They are at risk for unplanned pregnancies, violence, and infectious diseases.

Adults – As for the adults, who abuse drugs often, have problems thinking clearly, remembering, and paying attention. They often develop poor social behaviors as a result of their drug abuse, and their work performance and personal relationships suffer.

Parents‘ – drug abuse often means chaotic, stress-filled homes, as well as child abuse and neglect. Such conditions harm the well-being and development of children in the home and may set the stage for drug abuse in the next generation. Finally we are lucky that something can still be done, and it is never too late to start now. Your life is your health that needs security which you can give by scheduling for an appointment with doctor Dalal Akoury today.

The Scientific understanding of Revolutionized Drug Addiction: The new ways of approaching drug addiction

 

 

 

 

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Being mindful about alternative treatment for addiction

July 9, 2015

Being mindful about alternative treatment for addiction: The benefits of alternative treatments of addiction

Being mindful about alternative treatment for addiction

Being mindful about alternative treatment for addiction is just the beginning towards getting lasting solutions about drug addiction.

When the society is hard hit by the prevailing circumstances of drug addiction, the economy of that society suffers immensely. A lot of violence, theft, erosion of peace of mind, family depression and fatigue, lose jobs and source of livelihood, emotional torcher for children due to parents’ separation; child neglect the list is endless. The problem of addiction is a serious threat to our social fabric, it teas apart all that we have worked for and when not addressed promptly, it may become very difficult to remedy the situation in the long run. We have been made prisoners in our own homes and villages because of the behaviors of some of our friends and relatives who have been hooked into drugs and we must choose to change this says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. In fact doctor Akoury founded this facility primarily to make a difference in people’s lives by focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind and Body, Unifying the threesome into ONE. Her ways of administering treatment is all inclusive being mindful about alternative treatment for addiction. Previously we have discussed in-depth some of the alternative treatment for addiction and we are not about to stop now. We are actually focusing on more of this because we owe it to you. Therefore for the purpose of this article, doctor Akoury is going to take us through biochemical restoration and nutrition, yoga and exercise as some of the known alternative treatment modes for drug addiction currently. If it is fine with you, allow me to ask for your indulgence of staying on the link to be more educated on the best options you have when it comes to alternatives of treatment for substance abuse.

Being mindful about alternative treatment for addiction: Biochemical Restoration and Nutrition 

This mode of treatment may be new to many of you but all the same it is tailored to bring corrective measures and repair the biochemical imbalances that cause cravings, depression, anxiety and the unstable moods that lead to and the perpetuation of addiction. It is very important to appreciate that there are certain biochemical imbalances capable of making a person more prone to addiction and which this form of treatment (chemical nutrient therapy) endeavors to improve. The direct problems to be addressed by this may include imbalances of neurotransmitters in the brain, nutrient deficiencies, amino acid imbalances, hypoglycemia, inflammatory and oxidative stress, and adrenal fatigue.

Once biochemical imbalances are assessed, an individualized biochemical restoration plan can be established. This can include a personal nutrition plan, a micronutrient supplement including amino acids (sometimes with a futuristic approach of micronutrient injections), and prescribed physical activity and relaxation. The moment a balance is restored, the other addiction treatment modalities such as counseling and relapse prevention can be tackled more effectively.

Experts at AWAREmed Health and Wellness Resource Center believe that the single most ignored aspect to treating addiction is treating nutritional deficiencies. Many other nutritionists are also in agreement with this. Recovering addicts tend toward highly palatable foods that can provide a temporary reprieve from negative feelings. These are almost invariably processed foods with added sugar, salt and vegetable oil fats; refined carbohydrates, and caffeine rather than high-nutrient foods. Unfortunately, these foods destabilize blood sugar, spur inflammation, and deplete the brain of essential neurotransmitters that play a large role in stabilizing moods.

Doctor Akoury is very concerned that “nutritional interventions [should be] based on real food rather than supplementation.” And she is of the opinion that one should never be hungry and at the same time never be full approach of eating six small meals a day, or every two to four hours. In other words, people should eat in an interval of two hours small portions of food that will not make them to be too full or leave them hungry either. Therefore it is very necessary that addicts should strive for more protein, fiber, and healthy fats like those found in fatty fish, nuts, and flax seeds. Certainly, learning about nutrition, how to cook healthy meals and making good food choices are accessible options for the majority of people in recovery.

From a nutritional perspective point of view, an individual in early recovery can improve mood and fight off depression, anxiety, and stress by incorporating foods that contain an ample amount of omega-3 essential fatty acids, complete proteins, and antioxidant and anti-inflammatory vitamins and minerals. These foods will also help the recovering addict’s mind provide essential building blocks for depleted neurotransmitters, for example as well as the body, promoting healing of all systems and tissues damaged by malnutrition.

Being mindful about alternative treatment for addiction: Yoga

The meaning of Yoga is union in Sanskrit combining three aspects namely physical postures, breath work, and meditation. Remember that the philosophy of yoga is to bring the mind, body, and spirit together in a united alignment which is one of the main objectives of doctor Akoury to her clients. This actually promotes a state of inner peace that might assist recovering addicts in preventing relapse. Many studies have indicated that yoga can relieve anxiety, stress and depression.

The physical aspect teaches bodily awareness how to release pent-up emotions and stuck energy. For many in recovery, there has been a disassociation from the body through the use of drugs, alcohol, food, or other substances. Through practicing the physical “asanas” recovering addicts can become aware of their outdated behavioral patterns and make the conscious decision to change.

Breath work can be a key aspect of healing and recovery from addiction. The lungs are the link between the circulatory and nervous systems, and they provide detoxification, energy, and a built-in relaxation response.

Meditation is important because it allows recovering addicts a deeper sense of self-awareness. By becoming less influenced by the world around them, addicts can learn to nod off cravings and embrace their inner strength without the need for external validation through substances.

Being mindful about alternative treatment for addiction: Exercise

Daily exercise, even in small doses, can boost mood what most recovering addicts need in the absence of their substances of abuse. Starting an exercise regimen can help fill the void of using, lending a sense of purpose and offering a substitute, but natural, high. Doctor Akoury says that generally speaking exercise, whether aerobic or otherwise, has well-known health benefits, including improvements in the function of the cardiovascular, pulmonary, and endocrine systems. Physical exercise has many cognitive benefits that can specifically help recovering addicts. For one, it leads to increased neurotransmitter levels, improved oxygen and nutrient delivery, and increased neurogenesis in the hippocampus. It can have a positive effect on learning and memory. Executive control processes—working memory, multitasking, and planning is more positively affected in comparison to other regions of the brain.

Being mindful about alternative treatment for addiction: The benefits of alternative treatments of addiction

 

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