Tag Archives: Drug addiction and stress

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Relieving stress faster without using drugs

Relieving stress faster

Relieving stress faster without using drugs is very possible despite the circumstances around you

Relieving stress faster without using drugs: Working strategies of stress management

Whenever we are stressed, it is very normal for people in such state of mind to feel that doing drugs is the only way and possibly the best in handling unpleasant feelings. If this is how you are feeling, we want to help you out of that feeling because it is not true and will not be anytime soon. We appreciate that stress is inevitable in this point of time, but it is important to note that even in such difficult and stressful situations, relieving stress faster without using drugs is still very possible. Doctor Akoury is very categorical that different quick stress relief strategies work better for some people than others because we all respond to stress differently. The secret is to find the one that works best and calms you down when you’re feeling stressed and overwhelmed. Remember that when you’re confident in your ability to quickly de-stress, facing strong feelings isn’t as intimidating or overwhelming.

Relieving stress faster without using drugs: What you can do to reduce stress

The following strategies can be very helpful in the process:

  • Indulgence in physical activities like exercise is very important as it releases endorphins, relieves stress, and promotes emotional well-being. Therefore try running in place, jumping rope, or walking around the block and you will experience the difference.
  • Step outside and savor the warm sun and fresh air. Enjoy a beautiful view or landscape. This may sound meaningless to many but it is very important and has worked for many as one of the best pathways of deregistering drug addiction.
  • For those who may not be active enough to take part in vigorous exercises, yoga and meditation will be a better option for excellent ways to bust stress and find balance.
  • Many people often think that when exercise in mentioned then it has to fall in tight schedule. That is not really the case remember that even play with your dog or cat, enjoying the relaxing touch of your pet’s fur is a good way of dispensing out stress.
  • Put on some calming music and take time to listen to the soothing tune.
  • Breathe in the scent of fresh flowers or coffee beans, or savor a scent that reminds you of a favorite vacation, such as sunscreen or a seashell.
  • Close your eyes and picture a peaceful place, such as a sandy beach. Or think of a fond memory, such as your child’s first steps or time spent with friends.
  • Make yourself a steaming cup of tea and take time to enjoy it.
  • Look at favorite family photos it will rejuvenate your life and send off stress packing.
  • Give yourself a neck or shoulder massage and soak in a hot bath or shower. Doing this will deliver calmness and comfort that will send off any element of stress packing off your life.

Finally even as you endeavor relieving stress faster, there will be some obstacles along the way. Like for instance stress is the key trigger of drug addiction and it also comes with cravings. If you are not careful, a lot of mistakes can be done. It is very crucial that you seek for professional help from trusted experts at AWAREmed Health and Wellness Resource Center by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your treatment immediately.

Relieving stress faster without using drugs: Working strategies of stress management

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Legalizing drug use and crimes of terrorism

Legalizing drug use

Legalizing drug use and crimes of terrorism is not an option drugs kills

Legalizing drug use and crimes of terrorism: Relationship between crime and drug addiction

We are living at a time when very many things you would not imagine happening in life. The rate of crime is escalating and becoming very sophisticated every day. Many lives are lost in one single act of crime thanks to the availability of drugs in the market that has made criminals to get the psych for crime. Because of this the global safety is not guaranteed and that is why we want to focus our discussion on this topic of legalizing drug use and crimes of terrorism in our states. Will this real help put to check this problem that is causing a lot of fear among people globally? This is a subject that can be debated endlessly and therefore we want to engage the services of doctor Dalal Akoury (MD) who besides being a veteran addiction expert of several decades is also the founder of AWAREmed Health and Wellness Resource Center.

Doctor Akoury is registering that it is regrettable that dealing in illicit drugs is continually becoming a very big business not just in your country but across the globe. Today we have very many organized and dangerous drug cartels in most countries that are deeply rooted in this killer business and the most painful part of this is that they are using the proceeds accruing from their criminal activity to raise more havoc in the societies. These cartels are causing a lot of constrain in the delivery of security services in some states since a lot of efforts are put in ensuring that their activities do not cause harm to the innocent citizens. In the process of doing this other sectors may be compromised which means that the status quo is likely to continue for very long time if the drugs continues to be affordable and easily accessible in the market as it is now in most streets of our cities across the globe.

Legalizing drug use and crimes of terrorism: Addiction and crime prevention

It has been suggested that unless we change human nature itself then crime will always be there. Crime is first propagated in the mind before its execution and so the wellness of the mind is a perfect remedy for everyone. Doctor Akoury is of the strong opinion that while we appreciate that drug addiction is well connected with crime, the two can be separated and each can be dealt with individually and in isolation. It will be an uphill task for the authority to ensure that drug barons are arrested because many of them are always walking free while their little clients are the ones being arrested and when they are arrested, they have the resources to buy their way out into the street again.

Finally the option of treatment is the best and for this to yield any meaningful fruits, it is highly recommended that we all engage the services of real professionals in addiction. To the long journey of addiction recovery and crime reduction from our societies, it’s important that if you are struggling with any form of addiction, you can schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center today for the commencement of your recovery process.

Legalizing drug use and crimes of terrorism: Relationship between crime and drug addiction

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Drug addiction stages in the brain

Drug addiction stages

Drug addiction stages in the brain is now a must understanding for all families

Drug addiction stages in the brain: The effects of drug abuse on the brain

It will interest you to note that different type of drugs causes particular and quite specific effects of chronic drug intoxication. That is to say that effects of drug addiction stages in the brain in case of untreated drug and alcohol abuse is irreversible condition that leads to progressive deterioration of personality. Degradation begins with memory loss, inability to concentrate and further shows up in reduced physical and mental activity, in a tendency to fruitless fantasies, excessive irritability and sleep disorders. The normal human emotions, desires, interests, work skills gradually fade and meaning of life gets limited to searching for drugs. Untreated addiction undoubtedly ends up in irreversible dementia.

Drug addiction stages in the brain: Mental disorders

Mental disorders in case of a drug abuse are varied and accompany all its forms. The most common characteristic of mental disorder is psychosis, which may occur either shortly after using the drug or during the withdrawal. Acute psychosis is characterized by a pronounce  anxiety,  kind of panic attack, paranoia, consciousness disorders up to the visual, auditory and tactile hallucinations and delusions. Often such states result in committing suicide. Use of improvised and counterfeit drugs presents particular danger to life and health of a drug addict. Chronic drug users look physically exhausted. They have distinctive appearance: pallor, poor skin elasticity, feverish bright eyes, dry nails, hair loss, they are underweight.  Addicts look much older than their physiological age. All male drug addicts sooner or later develop impotence, as well as female addicts develop frigidity. Negatively affected by drugs and alcohol germ cells often result in the birth of weak and sick children with different congenital defects. Pregnancy in case of active drug use runs hard, with complications and high chances of miscarriage and preterm birth. After birth such children are growing poorly, lagging behind in their physical and mental development. They often get sick. Children whose mothers were on drugs during pregnancy are already born addicted to drugs with all ensuing consequences.

Finally take note that all drugs without any exception destroy the brain in the first place and you need not to get to the second one so long as you are using a drug the first one is sufficient. Doctor Akoury concludes that even if you smoke marijuana which is considered the weakest of all drugs occasionally, you are already initiating the irreversible effects of drug abuse on the brain which manifest in weakening attention, reduced memory capacity, in forming the typical for the drug addicts thinking and behavior patterns, which are very well shown in numerous drug addicts jokes and “freaky films” with their peculiar flat sense of humor. The stronger the drug the worse their effects therefore for the purpose of your good health understanding the three stages of drug addiction is very important. And with that done if you are suffering from any form of addiction, you now have an opportunity to correct it by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your recovery process today.

Drug addiction stages in the brain: The effects of drug abuse on the brain

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Drug addiction tolerance development

Drug addiction tolerance

Drug addiction tolerance development can be motivated by depression

Drug addiction tolerance development: When the brain is under attack

By nature, rewards usually come only with time and effort. And like I had mentioned before, addictive drugs and behaviors provide a shortcut, flooding the brain with dopamine and other neurotransmitters. Our brains do not have an easy way to withstand the onslaught. Addictive drugs, for example, can release two to 10 times the amount of dopamine that natural rewards do, and they do it more quickly and more reliably. In a person who becomes addicted, brain receptors become overwhelmed. The brain then responds by producing less dopamine or eliminating dopamine receptors an adaptation similar to turning the volume down on a loudspeaker when noise becomes too loud. As a result of these adaptations, dopamine has less impact on the brain’s reward center. People who develop an addiction typically find that, in time, the desired substance no longer gives them as much pleasure. And because of that, the development of drug addiction tolerance begins  hence they have to take more of it to obtain the same dopamine “high” because their brains have adapted and that is what is known as tolerance.

Drug addiction tolerance development: Compulsion takes over

At this point, compulsion takes over. The pleasure associated with an addictive drug or behavior subsides and yet the memory of the desired effect and the need to recreate it (the wanting) persists. It’s as though the normal machinery of motivation is no longer functioning. The learning process mentioned earlier also comes into play. The hippocampus and the amygdala store information about environmental cues associated with the desired substance, so that it can be located again. These memories help create a conditioned response—intense craving—whenever the person encounters those environmental cues.

Cravings contribute not only to addiction but to relapse after a hard-won sobriety. From experience, experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, says that any person addicted to heroin is likely to be in danger of relapse when he or she sees a hypodermic needle, like for example, while another person might start to drink again after seeing a bottle of whiskey. Conditioned learning helps explain why people who develop an addiction risk relapse even after years of abstinence. And that is why keeping close touch with the experts is very important.

The formation of this facility (AWAREmed Health and Wellness Resource Center) by doctor Akoury is to primarily make a difference in your life. We understand the dangers drug addiction tolerance can do to your health and all we want to do is to help you get back to your productive life and live it meaningfully. That is why, if you have any concern about addiction of any kind, you can schedule for an appointment with doctor Dalal Akoury today for the commencement of your recovery process.

Drug addiction tolerance development: When the brain is under attack

 

 

 

 

 

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Amygdala effects on emotions and memories

Amygdala effects

Amygdala effects on emotions and memories that may facilitate addiction

Amygdala effects on emotions and memories: The formation of drug abuse

All of us have memories about various events in our lives which can either be bad or good memories and these memories and emotions can be affected by amygdala. The amygdala effects on emotions and memories can be can be categorized as good or bad depending on the emotional states that happen during those events we are remembering. It is therefore very important to appreciate that these memories are formed from the brain and up on their formation, they are kept still within the brain along with the emotional attachment that occurred during those events. Let’s use an illustration to bring it closer to our understanding take for example when you smell the sea air or feel the ocean breeze and hear the seagulls, you will have a pleasant memory and emotional experience alongside. This is because these things have been repeatedly associated with relaxing and enjoyable times. The memory of the sea is stored along with a pleasant emotional state.

It therefore means that you can merely visualize the sea in your mind without necessarily being there and you will experience a pleasant emotional state. In the same way an addicted person may only need to visualize about engaging in his addiction and that will be enough for him to experience pleasure. In that case, the memory of engaging in the addiction is stored with a pleasant emotional state and hence the pleasing memories of engaging with an addiction can lead to repeating those behaviors and eventually forms a habit. This is what we must deal with owing to the enormous consequences that come with the formation of an addiction. When you realize that such experiences are happening in your life, you must seek for an immediate treatment from the experts. Doctor Dalal Akoury a veteran addiction experts and her team of experts at AWAREmed Health and Wellness Resource Center will be of great help to you if only you can schedule for your appointment with her today and your life will never be the same again.

Amygdala effects on emotions and memories: Cue anticipation

Besides that, emotional memory also has another role in the development of addiction known as cue anticipation. This is the environmental cues that can initiate or elevate craving. And because cravings often lead to relapse they are often called relapse. The environmental cues (relapse triggers) can be anything that is associated with the addiction. It could be a certain time of day, a place, a person, or an activity.

Finally, the brain may also form an association between unpleasant emotions and a memory thereby forming a “bad” memory. For your information, these negative emotional memories play an important role in withdrawal. The negative emotional memory of anxiety becomes associated with the physical signs of withdrawal. And as withdrawal begins, the symptoms trigger an unpleasant emotional memory. This increases the negative experience of withdrawal. What we have discussed here may not be conclusive and therefore you may want to schedule for an appointment with doctor Dalal Akoury for more health insight about addiction and the brain.

Amygdala effects on emotions and memories: The formation of drug abuse

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