Addressing denial element in addiction

May 5, 2017

Addressing denial element in addiction by coming to terms with the problem in good time

Addressing denial element in addiction: Various signs and symptoms of substance abuse

When dealing with substance abuse, the very first point of action should be addressing denial element where applicable. And having done so, doctor Dalal Akoury MD, a veteran addiction expert and also the founder of AWAREmed Health and Wellness Health Resource Center says that, the next step is to move further and trace the various signs and symptoms of substance abuse in your life. In other words, if you’re wondering whether you have a substance abuse problem, the following questions may be of help. Depending on how you respond to them will give an indication whether you have a drinking problem or your drug use is a problem. In other words, when your response has more yes than no then chances are that you have a problem which needs to be fixed immediately.

Do you ever feel bad, guilty, or ashamed about your drinking or drug use?
Do you ever tell lies about how much or how often you drink or use drugs?
Have your alcohol or drug use gotten you into trouble at work or with the law?
Has your alcohol or drug use caused problems in your relationships, as in marriage, workplace?
Have members of your family or friends showed concern about your alcohol or drug use?
Have you ever blacked out from drinking or drug use?
Have you ever felt you should cut down on your drinking or drug use?
Have you tried to cut back, but just couldn’t?
On more than one occasion, have you done or said something while drunk or high that you later regretted and wished you didn’t?

Addressing denial element in addiction: Co-occurring disorders and depression

The mental health problems that most commonly co-occur with substance abuse are depression, anxiety disorders, and bipolar disorder. The others may include:

Feelings of helplessness and hopelessness
Loss of interest in daily activities
Inability to experience pleasure
Appetite or weight changes
Sleep changes
Loss of energy
Strong feelings of worthlessness or guilt
Concentration problems
Anger, physical pain, and reckless behavior (especially in men)

Addressing denial element in addiction: Mania in bipolar disorder

Feelings of euphoria or extreme irritability
Unrealistic, grandiose beliefs
Decreased need for sleep
Increased energy
Rapid speech and racing thoughts
Impaired judgment and impulsivity
Hyperactivity
Anger or rage

Addressing denial element in addiction: Anxiety

Excessive tension and worry
Feeling restless or jumpy
Irritability or feeling “on edge”
Racing heart or shortness of breath
Nausea, trembling, or dizziness
Muscle tension, headaches
Trouble concentrating
Insomnia

Finally, it amazes me how we often get the best information and fail to implement them. We all want to live healthy lives free from all manner of addictions and mental health complications but on the other hand, we find it difficult to conform to certain standards of life that are deemed healthy and productive. That really amazes me, however knowing that these drugs are very addictive, we have a duty to change things professionally. When you visit us at AWAREmed Health and Wellness Resource Center, we will evaluate your individual conditions and professionally administer treatment to your individual needs that will leave you full of life free from addiction and ready to go places. You can talk to us today by calling doctor Dalal Akoury to schedule for your appointment.

Addressing denial element in addiction: Various signs and symptoms of substance abuse

Addiction roots cause and triggers

May 2, 2017

Addiction roots cause and triggers forms the basis of letting it go for freedom and good health

Addiction roots cause and triggers: The burden of stopping addiction

Everything that happens under the sun must begin from somewhere. As the human, we can be traced from our continent, nation, cities, villages, clans and family. From that, we can identify with our roots and get into the story. In the same way, the problem of drug addiction roots cause can also be understood from its known roots before we can talk of administering treatment. Understanding addiction root cause will include looking at various triggers for an addiction and why some user’s people appear to be more susceptible than others. In spite of what people say stopping addiction is an uphill task and many people do not understand why or how other people become addicted to drugs. The erroneous assumption is that those who abuse drugs lack moral principles or willpower and they could stop using drugs if they want to simply by choosing to change their behavior.

The truth is, drug addiction is complex and very complicated. Stopping abusing any substance is such an uphill task that takes more than good intentions or strong will. It is important to know that drugs change the brain in ways that foster compulsive drug abuse. Nonetheless, we are today luck that advancement in technology has simplified more about how drugs work in the brain and we are also aware that drug addiction can be successfully treated to help people stop abusing drugs and lead productive lives.

However, before the commencement of addiction treatment it is important to that we understand what addiction really is and the various factors which lead to the addiction. Experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD are going to help us in this by looking at the various triggers for an addiction and why some people appear to be more susceptible than others. Therefore:

Addiction roots cause and triggers: What is drug addiction?

Addiction is a chronic problem, often relapsing brain disease that causes compulsive drug seeking and use despite all known harmful consequences to the addicted persons and to people around them. When we are opting for drugs in most cases it is never done forcefully. The new user gets in drugs on a willing basis, the problem that follows could be devastating in the sense that the alterations that take place in the brain over a period of time influence the addict’s ability to practice self-control and hinder their will to resist intense impulses to take drugs.

Like I said, today we are better informed of the availability of treatment procedures tailored to help people counter addiction’s powerful disruptive effects. Several studies have also established that mixing addiction treatment medications with behavioral therapy is one of the best ways to ensure success for most patients. Treatment methods that are tailored to each patient’s drug abuse patterns and any co-occurring medical, psychiatric, and social problems can lead to sustained recovery and a life free of drug abuse. It is important noting that during treatment process just like any other chronic disease patients can relapse and begin abusing drugs again. Nonetheless, when this happen, it does not indicate failure of treatment but rather it indicates that treatment should be reinstated, adjusted or an alternative treatment is needed to help the individual regain control and recover. We now want to encourage you that if this were to happen, you can schedule an appointment with doctor Akoury for timely remedial action.

Addiction roots cause and triggers: The burden of stopping addiction

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Eliminating addiction formations

April 4, 2017

Eliminating addiction formations is a perfect way of gaining freedom and health without stress

Eliminating addiction formations: Craving, withdrawal, relapse and triggers

Many drug addicts often find it difficult in eliminating addiction formations in their lives for various reasons. This challenge is supported by several factors including denial and relapse among many others. Nonetheless, while these challenges are real, it is important to note that eliminating addiction formation is possible. With the right experts’ like doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center, this can be done within a record time. If you have been there, you will agree with me that besides relapse and denial, withdrawal is such an unpleasant experience that one wouldn’t want to repeat since it serves as a serious influence and a motivation to get back to your old habits. When this finally happens (getting back to your addiction), it becomes much more pleasurable to the victim even as the consequences of addiction sink further. And because of its pleasurable nature, it even becomes more rewarding and therefore it is bound to be repeated again and again.

Some drugs substances like alcohol and opiates have withdrawal effects that are both physical and emotional. Other drugs or addictive activities may primarily involve around emotional symptoms. This characteristic of addiction occurs because of several changes in the brain meaning that we must do all it takes to ensure that defeating addictive habits and formations including craving, withdrawal, relapse, triggers of addiction are won. And with the help coming from doctor Dalal Akoury MD a veteran expert in addiction and her team of experts from AWAREmed Health and Wellness Resource Center this journey and mission are attained.

Doctor Akoury explains that as drug use or the addictive activities escalates the involvement of various brain regions associated with our emotional state also increases. Therefore the brain region that is most often associated with our emotional state is the extended amygdala. Experts are of the opinion that, this area of the brain plays an important role in addiction because of its association with emotions and stress. And like we had mentioned previously that addiction and stress are closely related, we are going to be looking at the two progressively as we progressed into the discussion.

Eliminating addiction formations: Amygdala

We all have memories of various events in our lives which can either be bad or good. These memories and emotions can be affected by the amygdala. They can also be can be categorized as good or bad depending on the emotional states that happen during those events we are remembering. It is therefore very important to appreciate that these memories are formed from the brain and upon their formation, they are kept still within the brain along with the emotional attachment that occurred during those events.

In the same way, an addicted person may only need to visualize about engaging in his addiction and that will be enough for him to experience pleasure. In that case, the memory of engaging in the addiction is stored with a pleasant emotional state and hence the pleasing memories of engaging with an addiction can lead to repeating those behaviors and eventually forms a habit. That explains why defeating addictive habits and formation is very important. And to effectively do that all you have to do is to call doctor Akoury to schedule your appointment and your life will never be the same again.

Eliminating addiction formations: Craving, withdrawal, relapse and triggers

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Contain addiction triggers and cravings

February 23, 2017

Contain addiction triggers and cravings will only be possible when you willingly give it up and let it go

Contain addiction triggers and cravings: Recovering with dignity

While getting sober from drugs is an important first step, it’s only the beginning of the recovery process. Once sober, the brain needs time to recover and rebuild connections that have changed while addicted. During this time, drug cravings can be intense. Doctor Dalal Akoury MD a veteran addiction expert and founder of AWAREmed health and wellness resource center advices that you can support your continued sobriety by making a conscious effort to avoid people, places, and situations that trigger the urge to use. This is only way among many you can use to contain addiction triggers and cravings. Besides, that, you can also opt for the following:

Make a break from old drug friends. Don’t make the mistake of hanging out with old friends who are still doing drugs. Surround yourself with people who support your sobriety, not those who tempt you to slip back into old, destructive habits.

Avoid bars and clubs, even if you don’t have a problem with alcohol. Drinking lowers inhibitions and impairs judgment, which can easily lead to relapse. Drugs are often readily available and the temptation to use can be overpowering. Also avoid any other environments and situations that you associate with drug use.

Be up front about your history of drug use when seeking medical treatment. If you need a medical or dental procedure done, be up front about your history and find a provider who will work with you in either prescribing alternatives or the absolute minimum medication necessary. You should never feel ashamed or humiliated about previous drug use or be denied medication for pain; if that happens, find another provider.

Use caution with prescription drugs. Stay away from prescription drugs with the potential for abuse or use only when necessary and with extreme caution. Drugs with a high abuse potential include painkillers, sleeping pills, and anti-anxiety medication.

Contain addiction triggers and cravings: Coping with drug cravings

Sometimes craving cannot be avoided, and it is necessary to find coping ways like:

Get involved in some distracting activity. Reading, a hobby, going to a movie, exercising (jogging, biking) are good examples of distracting activities. Once you get interested in something else, you’ll find the urges go away. Another effective response to a drug craving is eating (be careful of what you eat, as eating junk will only add stress and inches to your waistline).

Talk it through. Talk to friends or family members about craving when it occurs. Talking about cravings and urges can be very helpful in pinpointing the source of the craving. Also, talking about craving often helps to discharge and relieve the feeling and will help restore honesty in your relationship. Craving is nothing to feel bad about.

Urge surf. Many people try to cope with their urges by gritting their teeth and toughing it out. But some are just too strong to ignore. When this happens, it can be useful to stay with the urge until it passes. This technique is called urge surfing. Imagine yourself as a surfer who will ride the wave of your drug craving, staying on top of it until it crests, breaks, and turns into less powerful, foamy surf.

Challenge and change your thoughts. When experiencing a craving, many people have a tendency to remember only the positive effects of the drug and forget the negative consequences. You may find it helpful to remind yourself that you really won’t feel better if you use and that you stand to lose a lot. Sometimes it is helpful to have these benefits and consequences documented. This way you will be kept on the positive track of recovery and always remember to keep consulting with the experts at AWAREmed health center from time to time.

Contain addiction triggers and cravings: Recovering with dignity

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