The Efficient way of Overcoming Drug Addiction

April 7, 2015

The Efficient way of Overcoming Drug Addiction: It begins from the mind set up

The Efficient way of Overcoming Drug Addiction include seeking for help, advice and support from the family

In the past few posted articles we have been talking about treatment of drug addiction and particularly heroin. It has become clear that the cost has been steadily on the increase and this to some point has been a hindrance for effective treatment. However in this article, we want to look at the efficient way of overcoming drug addiction not necessarily heroin but in a wider spectrum. The experts have pointed out that when one is struggling with drug addiction, attainment of sobriety may appear to be dwindling to the extent of giving up on hope of ever recovering or meeting your treatment objectives. That is normal and nearly all addicts will have the same feeling but the truth is that addiction recovery is within reach. It may not matter how hopeless your situation may seems to be. Doctor Akoury says that change is possible with the right treatment and support which are tailored to addressing the root cause of your addiction. She says that once you have started, don’t give up even if you’ve tried and failed before. The road to recovery is never a walk on a straight path. There will be good times and bad ones full of bumps, pitfalls, and setbacks. However by examining the problem and thinking about change, you’re already on your way to total recovery if you could adopt the following strategies.

The Efficient way of Overcoming Drug Addiction: Decide to make a change

Just like we had indicated in our previous article that for many people struggling with addiction the biggest and toughest step towards addiction recovery is the very first step of making a decision to change. It’s normal to feel conflicted about giving up your drug of choice, even when you realize it’s causing problems in your life. Change is never easy and committing to sobriety involves changing many things including:

The way you deal with stress
Who you allow in your life
What you do in your free time
How you think about yourself

Certainly all these will trouble your mind, and among the things that will be disturbing would be whether you’re really ready for all that change or if you have what it takes to quit. Take courage if this concerns you because you are not alone everyone goes through the same process. Remember that recovering from addiction is a long process, one that requires time, commitment, motivation, and support. But in all these your willingness to get help is the most important first step. Now having made that step the following tips can motivate your decision into progressing with the recovery program.

The Efficient way of Overcoming Drug Addiction: Thinking about change

It is important for you to keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life.
List the merits and the demerits of quitting and not forgetting the costs element and benefits of continuing your drug abuse.
Outline all the things that are important to you, such as your partner, your kids, your career, or your health. With that outline, evaluate how drugs affect them?
Don’t keep it all to yourself, share it over with someone you trust. Enquire from them how they feel about your drug use.
Ask yourself if there’s anything preventing you from changing. What are some of the things that could help you make the change?

The Efficient way of Overcoming Drug Addiction: Explore your treatment options

Once you’ve made the decision to challenge your drug addiction, it’s time to explore your treatment choices. As you consider the treatment options, have the following at the back of your mind:

There’s no magic bullet or single treatment that works for everyone – When considering a program, remember that everyone’s needs are different and unique. Drug addiction treatment should be customized to your unique problems and situation. It therefore implies that you must only go for that program which will serve your recovery needs.

Treatment should address more than just your drug abuse – The effect of addiction is not limited to your health alone. It cuts across your whole life, including relationships, career, health, and psychological well-being. The success of treatment will depend on changing your general lifestyle and facing head on all the reasons which lead you into drugs in the first place. Like for instance it be due to your inability to manage stress, in which case you’ll need to find healthy ways to handle stressful situations.

Commitment and sticking to the objective – Drug addiction treatment is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need. But regardless of the treatment program’s length in weeks or months, long-term follow-up care is crucial to recovery.

There are many places to turn for help – Not everybody requires medically supervised detox or an extended stint in rehab. The level of care you need depends on your age, drug use history, and other medical or psychiatric conditions. In addition to doctors and psychologists, many clergy members, social workers, and counselors can also offer addiction treatment services. Even as you seek help for drug addiction, it’s also important to get treatment for any other medical or psychological issues you’re experiencing. Your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem. This means getting combined mental health and addiction treatment from the same treatment provider or team.

Finally the efficient way of overcoming drug addiction is not all about what we have highlighted in this article. There are so many other directions you can take guided by the healthcare provider. At AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury the MD and also the founder of the facility, all that you may need pertaining treatment of heroin abuse or any other drug addiction are readily a available. Up on scheduling for an appointment with doctor Akoury, you will be evaluated individually and professionally taken through personalized treatment procedure that will deal with the root cause of the problem, thereby addressing the problem as it is, leaving you enjoying your lost times and focusing on a more meaningful life ahead.

The Efficient way of Overcoming Drug Addiction: It begins from the mind set up

Identifying the Right Osteoporosis Medication

March 23, 2015

Identifying the Right Osteoporosis Medication: The best medicine for Osteoporosis to consider

Identifying the Right Osteoporosis Medication and taking then appropriately

A lot of discoveries have been done over the past few decades in making effort to finding lasting solutions for osteoporosis complications. These have led to the market being rich in several of options for medications which can be confusing sometimes. It is because of these that we want to discourse the best modalities of identifying the right osteoporosis medications for patients. Even as you consider settling for certain medications, doctor Akoury advices that in that medication, you must ensure that you are getting enough supply of calcium and vitamin D. Remember that vitamin D is now officially being reorganize as key player in osteoporosis. It must be appreciated that the supply of these two elements must not be compromised and that would mean that for guaranteed sufficiency a prescription for vitamin D may become necessary. These supplements must be taken continually even when you are on osteoporosis medicines. Like for instance a postmenopausal woman will require 1,500 milligrams calcium daily, plus 1,000 units of vitamin D. Some need prescription-strength vitamin D (Calcitriol). This deficiency is a serious problem.

Besides that weight bearing exercise would be very important with total elimination of smoking and alcohol nevertheless, if you have to drink, then it must be moderate. Doctor Akoury further advices that you must be in constant consultation with your doctor about getting a bone re-sorption marker test that is either blood or urine test. This will actually help you identify whether your osteoporosis medicine is having an effect on bone loss or not. The first test should target your baseline and it should be done before you start the medication. Then get it checked after you’ve taken the drug for a few months to see the change. There are about six main types of osteoporosis medicine which we want to discuss their merits and in the merits. However for the purpose of this article, we are going to discuss only one (bisphosphonates) and the remaining in the next article. We want to therefore invite you to keep on the link for more information about osteoporosis medications.

Identifying the Right Osteoporosis Medication: Bisphosphonates, Fosamax, Actonel, Boniva, Zoledronic Acid (Reclast or Zometa)

Bisphosphonates are the backbones family of osteoporosis medicines today. They’re the workhorses of osteoporosis treatment. They are often the favorite because they offer a number of options for patients under treatment. However Fosamax was the first FDA-approved osteoporosis medicine just a decade ago and consequently the approval of followed by Actonel three years later. Boniva and Reclast are the most recent FDA approvals.

Identifying the Right Osteoporosis Medication: What They Do

All these drugs have been shown to increase bone density and Fosamax and Actonel lower the risk of spine and hips fractures. Actonel has been shown to work quickly, reducing fracture risk within the first six months. Boniva has not yet been shown to reduce hip fractures, and that’s a concern. On the other hand, Reclast or Zometa increases bone mineral density. Besides this its effectiveness in reducing spine and hip fractures with the reduced spine fracture risk sustained over three years has been confirmed. According to the manufacturer, Reclast also reduces fractures of the wrist, arm, leg, and rib. Reclast has been shown to reduce mortality in people who have already had hip fractures.

Identifying the Right Osteoporosis Medication: The Dosing Options

The good thing about osteoporosis medication is that of flexibility. Upon consultation with your doctor, you can settle for taking the medication daily, weekly, monthly or get a once-a-year intravenous (IV) treatment in your doctor’s office. The choice is yours and below is a simple guideline for you:

Fosamax can be taken daily or weekly in pill form.
Liquid Fosamax can be taken weekly.
Actonel can be taken daily, weekly, or monthly.
Boniva can be taken once a day or monthly in pill form.
An intravenous (IV) form of Boniva can be given once yearly.
Reclast or Zometa is a once-yearly IV infusion treatment.

An IV infusion involves a needle in your arm and a drip bag just like you get in a hospital. While it may sound like a slightly extreme way to get a medication, it has its advantages. The IV drug goes directly to the bone, bypassing the GI tract entirely.

If you are worried of time it may take because of your busy schedule then you need not to be worried because the procedure is friendly and timely. To be precise the whole process would take about five minutes for Boniva and 15 minutes for Reclast and you’re done for the year. In a record of 15minutes you are done meaning that this is very ideal even to those people who may be concerned about time.

Identifying the Right Osteoporosis Medication: The Pill Regimen

When dealing with osteoporosis, it is not just about identifying the right osteoporosis medication but it also put the patient to task on the usage of such medications. Taking osteoporosis medicine in pill form for instance is serious business. You don’t just pop the pill and swallow. The patient must follow specific guidelines which may include:

Taking the drugs first thing in the morning and on an empty stomach.
You cannot sit or lie down after taking it.
You cannot eat or drink anything before or after the medication.
You must starve yourself for sometimes like 30 to 60 minutes to allow for the absorption of the medicine into the body.
When that time period is over, you can take other medications.

The longer the starvation, the better chances that the osteoporosis medicine will be absorbed. Your stomach has to be empty. You have to make sure there is no competition in the GI tract for the drug. You can take other medications later that morning but not before taking the osteoporosis medicine. This intense regimen is important because very little of the drug is actually absorbed by the body. The body absorbs only about 1% of the drug so you have to make sure you get the most from every dose.

Identifying the Right Osteoporosis Medication: Weighing the Options

When deciding about bisphosphonates, ask yourself these eight questions:

How frequently do you want to take an osteoporosis medicine?
Will you really remember to take it?
Will you follow the morning regimen for taking the pills?
Are you taking other medications regularly?
Do you have any GI problems?
Do you have difficulty swallowing?
Would you rather have a once-yearly treatment?

Doctor Dalal Akoury advices that pill-form bisphosphonates are not ideal for people with GI problems like gastritis or ulcers or individuals with serious esophageal problems like stricture. She emphasizes health facilities AWAREmed Health and Wellness Resource Center are in business of ensuring that patients absorb the drug. But if anyone has the conditions described above, they such may opt for an IV. Finally treatment is just the last resort. The best option would have been prevention. This is an area where doctor Akoury specializes on and you can schedule for an appointment with her for professional advice on the preventive approach today.

Identifying the Right Osteoporosis Medication: The best medicine for Osteoporosis to consider

Changing Lifestyle for Better Bone Health

March 21, 2015

Changing Lifestyle for Better Bone Health: What will work for you?

Changing Lifestyle for Better Bone Health begins with an active life and health diet

Who doesn’t want to live a good life? Certainly no one yet most of our choice activities point to the opposite. I mentioned previously that the beauty of any individual is from the inside. When you have healthy bones which forms the body structure, then you will externalize that beauty. All of us are vulnerable to the effects of osteoporosis by virtue of growth and more so when we get to old age. To reduce this vulnerability we want to discuss how changing lifestyle for better bone health can be effective. And start you off, you may need to maximize bone health and reduce the effects of osteoporosis with these simple guidelines. It is wise that for you to succeed in this journey, you will need to consult frequently with your doctor for direction. And if your doctor says that you have thinning bones, osteopenia or osteoporosis, it’s critical to take steps to slow the progression of this disease. Remember that calcium, exercise, no smoking, no excess drinking and bone density tests are very necessary says doctor Akoury, MD, and founder of AWAREmed Health and Wellness Resource Center where it all begins.

Doctor Akoury adds that because women are the most vulnerable, it would be very important that they take these basic things seriously. However, the basics are especially important for women with low bone density. It is worth appreciating that while we may not be able to fully regain the bone density we once had in our youthful life, we can help prevent rapid thinning of our bones, even after diagnosis is confirmed. The following are therefore some of the positive lifestyle changes which will help you on the road to better bone health:

Calcium and Vitamin D
Bone density testing
Weight bearing exercise
No smoking and moderate Alcohol drinking
Doctor’s consultation

We want to discuss the first tow and progress with the remaining three in our next article so don’t be in a hurry to leave there is more for you with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care.

Changing Lifestyle for Better Bone Health: Calcium and Vitamin D

The two pieces of nutrients work hand in hand to help in the restoration of the bone health. Calcium act primarily in building strong bones and it efforts are complimented with vitamin D which facilitates the body’s absorption of calcium. That explains why postmenopausal women need 1,200 milligrams calcium and at least 400 IU to 600 IU vitamin D daily for better bone health. Doctor Akoury advices that patients undergoing treatment of osteoporosis should have both calcium and vitamin D levels checked in blood tests. Most women across the globe and particularly in the US get less than 500 milligrams of calcium in their daily diet. Being exposed in the sun also helps in the production of vitamin D, however as we get older, our skin its efficiency in making vitamin D. Nevertheless if we’re only careful in using sunscreen, we may be at risk of having low vitamin D level. The following can be helpful in boosting both calcium and vitamin D in your body”

Calcium in food – We know that dairy has calcium, but other foods do, too.

Low-fat milk or soy milk (8 ounces) – 300 milligrams calcium
Cottage cheese (16 ounces) – 300 milligrams calcium
Low-fat yogurt (8 ounces) – 250-400 milligrams calcium
Canned salmon (3 ounces) – 180 milligrams calcium
Calcium-fortified orange juice (6 ounces): 200 milligrams-260 milligrams calcium
Cooked spinach, turnip greens, collard greens (1/2 cup) – 100 milligrams calcium
Cooked broccoli (1/2 cup) 40 milligrams calcium

Just to be sure of the sufficiency of calcium supplement may be necessary to compliment the food stuff.

Calcium supplements – be keen so that the many calcium bottles on the stores do not confuse you. We are actually having two types of calcium that is to say the calcium carbonate and calcium citrate that can be purchased over the counter.

Calcium carbonate must be taken with food for the body to absorb it. Many women have side effects from calcium carbonate like gastrointestinal upset, gassiness, and constipation. If you take calcium carbonate with magnesium, however, you are likely not to have the constipation. It acts just like Milk of Magnesia and seems to help move things through.

Calcium citrate is generally well tolerated, and can be taken without food. However, you might need to take more than one pill to get the recommended dosage it is therefore advisable that you take them at different time intervals to help your body absorb the calcium. If you take more than about 500 milligrams of calcium at one time your body will simply pass it as waste.

Check the supplement’s label before buying – Look for either pharmaceutical grade or USP (United States Pharmacopeia) standards. This will ensure high-quality pills that will dissolve in your system. And don’t underrate the generic brands because they are equally fine if they have that information.

Don’t forget vitamin D – Most calcium pills and multivitamins contain vitamin D. However, you can get vitamin D in food (fortified dairy products, egg yolks, saltwater fish like tuna, and liver). Research suggests that vitamin D3 supplements may be a little bit better absorbed and retained than Vitamin D2.

If you’re taking osteoporosis medications, take calcium, too – Many patients tend to think that when they start treatment they don’t need calcium. That is not true, and physicians often don’t emphasize the point.

Take prescription calcium if necessary – If it becomes necessary in isolated cases, doctors may prescribe higher-strength calcium and vitamin D tablets.

Changing Lifestyle for Better Bone Health: Bone Density Testing

Many people may tell you otherwise but the truth is that it is only a bone mineral density test (BMD) that is used to determine the extent of your bone loss. The gold-standard bone density test is dual energy X-ray absorptiometry (DEXA). This is a low-radiation test which is considered to be the most accurate bone test available. Remember that this test must be guided and you can’t just chose to do it. Therefore your doctor will determine how frequently you should have a bone density test. And remember that if you’re on osteoporosis medications or have certain risk factors, you may need a test every six months. Finally we have only looked at the first tow and we are yet to finish with the last three. Join us in the next article to get the insight and together we can keep our bones healthy.

Changing Lifestyle for Better Bone Health: What will work for you?

Osteoporosis and Nutrition

March 19, 2015

Osteoporosis and Nutrition: Foods to Avoid

Osteoporosis and Nutrition. When you feed on the right food stuff, you can eliminate osteoporosis

The body needs energy to operate effectively and to be healthy. However with many health challengers around us, some of this food may not be ideal particularly if you are experiencesing some health complications like osteoporosis. When we talk about osteoporosis and nutrition does foods like salt, soda and caffeine advisable? Could it be that your daily diet is not working well for you and instead damaging your bones even to the point that it is resulting to osteoporosis? These are some of the questions we want to answer as we learn from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury in this article. Ideally getting adequate calcium and vitamin D is essential for warding off osteoporosis. Doctor Dalal Akoury says that your life is the most valuable asset you can ever possess on earth meaning that it must be guarded effectively and by all means. Therefore, for stronger bones, it would be very necessary that you avoid these everyday osteoporosis diet dangers like:

Salt
Some Popular Drinks
The Cost of Caffeine
Certain Problematic Protein
Soy

Osteoporosis and Nutrition: Salt Is Bad for the Bone

Ordinarily salt is needed to add taste to the food we consume. And to many people food without salt is not anything to consider. However salt can pose a great obstacle to a sturdy skeleton. According to some studies, it has been established that postmenopausal women with a high salt intake diet lose more bone minerals than their counterparts of the same age. The salt content of the typical American diet is one of the reasons why calcium requirements are so high. The experts are in agreement that regular table salt and simply sodium causes calcium loss and with time weakens the bones. According to the 2005 Dietary Guidelines for Americans advise limiting sodium to 2,300 milligrams a day which is an equivalent of a teaspoon of salt. Despite this advice many people are still consuming up to least 4,000 milligrams a day. Generally speaking, for every 2,300 milligrams of sodium you take in, about 40 milligrams of calcium is lost in the urine. For stability it is important for people to get the right units of calcium and vitamin D daily to help in offsetting bone loss from the consumption of salt. The following are the recommended units of calcium and vitamin D:

Adults up to age 50 require 1,000 milligrams of calcium daily — the equivalent of three 8-ounce glasses of milk.
Older adults need 1,200 milligrams of daily calcium – about half a glass more of milk.

People need 200 International Units (IU) of vitamin D a day until age 50.
Adults need 400 IU of vitamin D from the ages of 51 to 70 years.
Seniors need 600 IU of vitamin D a day after age 70.

The best sources of vitamin D should be from natural origins like natural sunlight and from fortified milk, egg yolks, saltwater fish, liver, and supplements.

We may succeed in eliminating salt shakers from our tables and even prepare meals without salt. But this is just a reduction of very negligible portion. It is no wonder that of all the dangers to the bone, salt is one which may be the hardest to eliminate. This is so because all the processed foods including whole grain breads, breakfast cereals, and fast foods are very rich in salt. As a matter of fact these constitute up to 75% of salt we consume. Therefore if you want to reduce the diet danger, take note of some of the highest-salt foods to limit or avoid. Choose no-added salt versions whenever possible.

Processed meats, such as deli turkey and ham, and hot dogs
Fast food, such as pizza, burgers, tacos, and fries
Processed foods, including regular and reduced-calorie frozen meals
Regular canned soups and vegetables and vegetable juices
Baked products, including breads and breakfast cereals

Scan food labels for sodium content to ensure that you only go for those with the lowest units of sodium for better bones. We appreciate that lowering your salt use may not be very easy and therefore if this describes you situation, then you may opt for plenty of potassium-rich foods like bananas, tomatoes, and orange juice. Potassium may be helpful in decreasing the loss of calcium.

Osteoporosis and Nutrition: Some Popular Drinks

Many soft drinks and certain other carbonated soft drinks contain phosphoric acid, which can increase calcium excretion in your urine. And nearly all soft drinks lack calcium. That combination spells trouble for women at risk of osteoporosis. Excess phosphorus promotes calcium loss from the body when calcium intake is low.

The occasional soda is fine, but many people, particularly women, consume more than an occasional can or glass. To make matters worse, soft drink consumers may also avoid calcium-laden beverages that bolster bones, such as milk, yogurt-based drinks, and calcium and vitamin D fortified orange juice. To prevent osteoporosis, instead desire to use the following drinks:

Eight ounces of orange juice fortified with calcium and vitamin D
A mixture of fortified orange juice and seltzer or club soda that’s free of phosphoric acid
Fruit smoothie: Combine 8 ounces fat-free yogurt, one medium banana or a cup of fresh or frozen berries and 2 ice cubes in a blender or food processor
Fat-free plain or chocolate milk

We have just mentioned a very important point about certain habits. Many people go beyond the occasional consumption of these unhealthy drinks. Worse still are that such people will not be comfortable taking calcium rich beverages further complicating the health equation. This is one of the reasons why osteoporosis is nagging in most people’s lives. What does this communicates to you dear reader? We are actually vulnerable to osteoporosis and therefore regular consultation with the experts will be the best option we have. At AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury we are aware of your needs and will be able to help you get over it. All you need to do is to schedule for an appointment with doctor Akoury for professional guidance today. In the meantime we are going to continue with the discussion on the remaining everyday osteoporosis diet dangers in our next article, so don’t go too far.

Osteoporosis and Nutrition: Foods to Avoid

The body structure and Osteoporosis

March 19, 2015

The body structure and Osteoporosis: The Stability of your Bones

The body structure and Osteoporosis. For a healthy body and well composed body shape, osteoporosis must be eliminated

The body of anything must have some structures for it to be seen as a body. Before you can see the coverings of the body, there is always the framework of that body. In human beings and other animals, the framework is made up of bones. It therefore means that without the framework there will be no body to admire. It is becoming a general concern that this framework is losing its abilities to function as it should with time as we get older. This stability loss is what we want to discuss in this article under the topic of the body structure and osteoporosis. Osteoporosis is a health condition which affects the body and particularly the framework of the body which is the bones. Therefore if you have osteoporosis the understanding is that you have lost some bone material. And your bones have become less dense creating some spaces in between. The creation of the spaces on the bones makes them weak and more vulnerable to breaking at very negligible forces (fracture). Doctor Dalal Akoury says that even though osteoporosis mainly affects older people but it can also be very indiscriminative by affecting people of all ages. Yes it is true that the risk of osteoporosis is high as we approach our sunset days, but we can take certain measures to reduce this. There are a number of preventive measures we can adapt to slow down bone loss. Medication may be one of the suggestions professionals will recommend in restoring the bones, but this will be done up on evaluation of individual patient. If you are experiencing certain pain or weakness in your bones then you need to act first and consult with the experts at AWAREmed Health and Wellness Resource Center for speedy correctional measures to be taken.

The body structure and Osteoporosis: What is osteoporosis?

Therefore osteoporosis is a condition that affects bone strength and the word osteoporosis literally means “porous bones”. Remember that the bone is made of collagen fibers (tough, elastic fibers) and minerals (gritty, hard material). This is a living tissue rich in cells that make, mold and resorb (take back up) bone. Initially, as you grow, bone formation exceeds bone resorption. But, as you get older, this reverses and, after about the age of 35, you start to lose a certain amount of bone material. This would then means that your bones will become less dense and loses stability by becoming less strong. This process of bone loss will not be the same in all people but the amount of bone loss will vary from person to person. Therefore if you have lost a lot more of your bone mass, then you have osteoporosis. Meaning that if you have osteoporosis, then your bones becomes bristle and can break more easily than normal, especially if you have an injury such as a fall. If you have a milder degree of bone loss, this is known as osteopenia.

Just to help you understand further what osteoporosis is, I want to further illustrate this porous situation differently. Taking a closer observation of the bone under a microscope, you will notice that sections of the bone take the shape of a honey comb. It means that those suffering from osteoporosis will have wider and much bigger holes and spaces in the honeycomb like structure. This is an illustration that they are having bones which are not healthy and therefore the understanding is that they have lost their bone density and the structure of their bone is not normal. Doctor Akoury recommends that people should have bone density test especially those who are aging and have broken their bones in the past.

The body structure and Osteoporosis: Osteoporosis is Common

Because osteoporosis risk is high in old age, an assumption could be made that the world is generally at greater risk as we approach old age. Nonetheless it is estimated from various statistics that in America alone about 54 million people have osteoporosis and low bone mass, placing them at increased risk for osteoporosis. Studies further suggest that approximately one in two women and up to one in four men age 50 and older will break a bone due to osteoporosis subsequently.

The body structure and Osteoporosis: Osteoporosis is Serious

Besides the pain that comes with a broken bone, one could also have a permanent deformity. Therefore the breaking of a bone is a serious complication of osteoporosis, especially when you’re older. In many cases broken bones due to osteoporosis normally occur in very sensitive sections of the body like the hip, spine and wrist thereby adding to the complications more pain and fatality. Nonetheless it must not be assumed that these are the only sections that will suffer osteoporosis because the other bones can also break. The other consequences of osteoporosis may include:

Broken bones can cause severe pain that may not go away
Osteoporosis also causes some people to lose height. When osteoporosis causes the bones of the spine, called vertebrae, to break or collapse, it affects your posture and causes you to become stooped or hunched.
Osteoporosis may even keep you from getting around easily and doing the things you enjoy, which may bring feelings of isolation or depression.
It can also lead to other health problems. Twenty percent of seniors who break a hip die within one year from problems related to the broken bone itself or surgery to repair it. Many of those who survive need long-term nursing home care.

The body structure and Osteoporosis: Osteoporosis is Costly

The estimated cost of the effects of osteoporosis will surprise you greatly if these statistics is anything to go by. It is estimated that Osteoporosis is responsible for two million broken bones and $19 billion in related costs every year. By 2025, experts predict that osteoporosis will be responsible for approximately three million fractures and $25.3 billion in costs each year. What does this communicates to you? It means that you and I are being called up on to pool together and prevent this in the future generation.

The body structure and Osteoporosis: Osteoporosis can sneak up on you

Finally this is not something to look at from afar. Doctor Akoury refers to osteoporosis as a silent disease because you can’t feel your bones getting weaker. The very first time you may realize this is when you break a bone or when it done on you that you are getting shorter or your upper back is curving forward. Therefore if this description suits you and you are experiencing height loss or your spine is curving, help is closer to you that you can imagine. Schedule for an appointment with doctor Akoury today as the disease may be already be advanced.

The body structure and Osteoporosis: The Stability of your Bones

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