Incorporating weight loss in the family

March 16, 2017

Incorporating weight loss in the family by encouraging good diet for good health

Incorporating weight loss in the family: Seeking family support in losing weight

For effective weight loss in the family, everybody must be involved. This may not be easy if it has not been in the family culture to feed on healthy diet. It is therefore, important that each family should consider inculcating healthy living from the beginning. However, the following are some of the process you could consider along the way:

If you’re the only one trying to lose weight, others may see your attempts to change the family eating habits as unfair.
One way of dealing with this, of course, is to cook separate meals for yourself. Another is to make mealtime changes less about your weight loss goals, and more about upgrading the family to a healthier way of eating.
Don’t just say Mom or Dad is on a diet. Instead, tell them you are all going to work together, as a family, to improve everyone’s health through healthier eating.
To get your children on board, talk about the advantages of sports nutrition, brainpower, and muscles and energy to work and play. When talking to your spouse, mention things like aging gracefully, better sex, more stamina.
Get them to see an advantage for them if they adopt some of your healthy eating plans.

What can also help: Coming up with healthful activities you and your spouse can do together like doubles tennis or a walking program. Getting the whole family involved in at least one group activity every week can also help.

Recognize that you really don’t need anyone but yourself to succeed.
We should also use this time to teach our children about things like healthy portions and mindful eating; reminding them that it’s not a good idea to eat until they’re stuffed, but only until they’re full.
This is a great time to teach others good, basic principles of healthy eating things that will make a difference in their life down the road.
It may help if you mention that the suggestions for change came from your doctor.
You don’t want to scare the children or even your spouse, but if you mention your doctor has suggested some dietary changes for the whole family, it does elicit a level of respect that encourages people to cooperate more.

Incorporating weight loss in the family: You’ve got to have friends

Remember that you’re the one to be on top of everything. Yes weight loss should incorporate the whole family but if your effort to involve them is failing, you must recognize that you’re the vision bearer and the success of this journey is on you with or without the family support. You have the power to do it on your own. You have to want to do it for you and you have to take control. Beside, losing weight isn’t easy, and having some encouragement somewhere is important. So if you can’t get that team spirit inside the home, look for friends at your gym or find a workmate who is either in the same place as you are, or has already been there and can help to coach you. Finally involve the experts in every step you take. Doctor Akoury will be there for you all the way.

Incorporating weight loss in the family: Seeking family support in losing weight

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Ushering healthy weight using prevention skills

March 14, 2017

Ushering healthy weight using prevention skills which include good diet and being physically active

Ushering healthy weight using prevention skills: Applicable healthy steps

Good health is the most treasured asset that everyone would wish to have. Because of its goodness and value, it is consistently under threat. Having known that, we all have a duty of ushering healthy weight using prevention skills to keep the good health. Poor weight management is a serious problem as it comes with so many chronic health complications. Therefore if you want to have this valuable asset in your life, then overweight and obesity prevention for good health should be a priority to you and your family. Achieving this may not be easy and to help you, we are going to seek for professional help from the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD.

It may interest you to note that doctor Akoury is a weight loss professional of several decades having made a decision to create this medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Treatment practice at this facility focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. For you and to be of good health, we must deviate from short cut practices of patching up symptoms and deal with the problem before it happens through employing effective preventive measures. This is what doctor Akoury does best and you can schedule for an appointment with her today for more professional care and treatment.

Ushering healthy weight using prevention skills: Understanding obesity and weight gain

Obesity is a multifaceted disorder concerning an accumulation of excessive amount of body fat. It is important to note that obesity is not just a cosmetic concern but it also increases your risk of diseases and health problems such as heart disease, diabetes and high blood pressure. Therefore being extremely obese means that you are especially likely to have health problems related to your weight. This should not scare you because losing weight is realistically possible with the involvement of experts at AWAREmed Health and Wellness Resource Center. This is so because up on visiting this facility, your condition will be professionally evaluated if you’re already overweight or obese and the corrective measures taken to help you have your active life back. However if you’re not then you will still be taken through weight loss prevention education that will help you keep off all the weight related complications.

Doctor Akoury reiterates that if you’re already suffering from this problem, there is still hope for you because even with a modest weight loss you can improve or prevent the health problems associated with obesity. We are going to discuss this further but in the meantime practices like dietary changes, increased physical activity and behavior changes can help you lose weight. Prescription medications or weight-loss surgery also may be options for treating obesity though we advocate for losing weight the natural way. We will take you through a natural weight loss program which will leave your much lighter, healthier and confidence if only you can schedule an appointment with us today

Ushering healthy weight using prevention skills: Applicable healthy steps

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Weight loss awareness and justice

March 14, 2017

Weight loss awareness and justice. It must be noted that being overweight is not a crime neither is it a disability. It is all about health

Weight loss awareness and justice: Discriminating obese people

Despite obesity being a health problem, matters relating to this has found its way in the corridors of justice. In one of the labour courts in Europe it was rule that obese people needs to be treated differently from other. In other words, the ruling suggested that obesity is a disability. The plaintiff in his own words stated that “I never saw it as a requirement that I needed to lose weight and never had a feeling that it could cost me the job.” This testimony is a clear manifestation of how many people are ignorant of the benefits of losing weight. According to the experts at AWAREmed Health and Wellness Resource center under the leadership of doctor Dalal Akoury MD, being obese or overweight has nothing to do with disability. This is a health condition that needs to be treated professionally. The first step towards meaningful recovery is for the patient to make a personal decision and commitment to lose weight. Very little progress will be made if the individual in denial. Because of this, weight loss awareness is very important and that is why doctor Akoury established this facility to be actively involved in the campaign of creating awareness. It is not just creation of awareness but also offering treatment that focuses on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into one. Any member of the public can now benefit from the home of experts by scheduling for an appointment with doctor Akoury today.

Weight loss awareness and justice: Is your weight affecting your health?

The information about weight may bring worries to you and so if you are struggling with your weight, doctor Akoury will be of great help to you. Remember that on your visit to this facility, she will evaluate your condition to establish any symptoms of coronary heart disease like chest pains and in particular on exertion. She is also likely to ask about any symptoms of osteoarthritis like back pain, joint pains, or any symptoms of sleep apnea this normally happen when your breathing systems are disturbed when you are sleeping. This is always due to excess weight around your chest, neck and airways. Upon these evaluations and depending on the findings she may suggest some further tests to screen for any underlying health problems that may be caused by your weight like for instance:

A blood test for type 2 diabetes.
A blood test to look at your cholesterol and triglyceride levels.
A blood pressure check.

Finally, it is quite often that individuals suffering from overweight or obese are likely to experience psychological problems and this is another area where the doctor will look into for the purpose of wholesome recovery. AWAREmed Health and Wellness Resource Center is the place to be because it is the home of solutions to all weight related complications. At this facility under the able leadership of doctor Dalal Akoury, you will be taken care of by qualified, trained and experience experts who are licensed and are committed to nothing less but to get your valued life back on truck. With this weight loss awareness, waste no time, call today and experience the joy of having life free from obesity.

Weight loss awareness and justice: Discriminating obese people

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Discriminating obese people and justice

March 13, 2017

Discriminating obese people and the wheels of justice in the present generation

Discriminating obese people and justice: Must it come this far

While each person must have some weight, what is called normal weight? When this normality is exceeded, problems begins right away. Such problems can be chronic and devastating. The sooner we collectively and individually take decisive actions to address them, the better for all of us. It is regrettable that matters of this magnitude which needs to be dealt with in a more friendly and accommodative environment are let to escalate to the corridors of justice in the court rooms. If I may ask is it a crime to be obese or overweight? Discriminating obese people is becoming common these days. When issues relating to obesity and overweight find their ways along the corridor of justice something is definitely wrong. Obesity is a health condition and should be treated in the same way other health issues are. One must not be subjected to any form of discrimination just because he/she is obese. This is not right, and will never be says doctor Dalal Akoury MD President and founder of AWAREMED Health and Wellness Resource Center.

In Europe for example obesity has become a disability thanks to the court ruling forcing companies to offer overweight staff lighter workloads. Much as overweight should not be discriminated up on. To say that obesity is a disability is a serious form of discrimination. Weight lose professionals will not agree with such theory because it not right. This is a health condition which when you visit weight lose institutions like AWAREmed Health and Wellness Resource Center, solutions will be found in the most dignified way. The primary objective of this facility is to meet the rising demands of people struggling with weight gain. Despite the court ruling in Europe, we want to reassure you that being overweight doesn’t make you. Therefore, if you’re struggling with weight gain, you can schedule an appointment with doctor Akoury today for the commencement of your recovery program.

Discriminating obese people and justice: Being fat is a disability

The ruling of the EU judges to this effect has set employers in this part of the world making adjustment to offer obese staff certain necessities like bigger chairs, special parking spaces and a lighter work load. What these people need treatment and not some favors. Some of these favors will even work to their disadvantage. This is so because such adjustments will not make patients lose or burn the excess calories. As a matter of fact, this is likely to compound the problem. The significance of taking Obesity and Overweight in the corridor of justice and the subsequent ruling means that fatness can constitute a disability under EU equality at work legislation a ruling that is legally binding for all British employers. Just to make you understand how this (Obesity and Overweight in the corridor of justice) was brought to court, a Danish child-minder, who claimed he was sacked because he was overweight was weighing 160 kilograms and had a body mass index (BMI) of 54. Even though the ruling was favorable in the context of discrimination, it was also wrong for it insinuated that being obese is a disability. It is now time for seeking for help with doctor Akoury.

Discriminating obese people and justice: Must it come this far

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Losing weight collectively in groups

March 3, 2017

Losing weight collectively in groups is motivating even to the weaker participants

Losing weight collectively in groups: Is group weight loss better than individual programs?

The topic of losing weight is getting much attention in most societies due to its effects on human lives. Many times the fight has been centered on the individual struggling to lose for a healthy living. The individualization of the recovery process has worked for many in the past. As time goes by, things are changing towards effective weight loss. Currently, many people are opting for losing weight collectively in group weight loss programs. This is what is going to form the basis of our discussion in this article. We are aware of the several challenges that overweight and obese people face in our societies. For instance, stigma and discrimination are so prevalent and poses much psychological and physical health.

These consequences are best addressed at the group weight loss programs. It is regrettable that despite the documentation of the effects of stigma and discrimination their health effects are still extensively overlooked. In fact, many people often blame the victims for causing the problem to them. If you are struggling with weight all is not lost, there is hope and lasting solution is within reach at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD. You can schedule an appointment with doctor Akoury for help either as an individual, a family or a group of friends.

Experts have reiterated that stigmatization of obese individuals threatens health by generating health discrepancies, and interferes with effective obesity intervention efforts. That is why group weight loss programs conducted by doctor Dalal Akoury is focusing on addressing the weight stigma as both a social justice issue and an urgency for public health. I beseech you to come out of your hideout and face the situation as it is by scheduling an appointment with doctor Akoury today. This will give you the head start in overcoming any form of stigma and discrimination and focus on you purpose which is a full recovery.

Losing weight collectively in groups: Emotional and social problems

Emotional and social problems are best dealt with at the group weight loss programs for many reasons. These problems need the support of others, other than the health care professional attending to the patient. That is why taking part in group weight loss program in more beneficial than individual recovery process. During these seasons, members of the group are able to lift one another’s spirit by encouragement and being role models.

Depression – experts have established a close link between depression and obesity and more so in obese women. In instances where depression is extreme, the victims are likely to overeat and get addicted to some unhealthy food and in the process gain weight. Besides, that overweight people are also likely to become depressed because of social problems and even poor self-image. In all this, the solution would be group weight loss program tailored to bring back the lost hope in ever being free from the epidemic of overweight and obesity.

Losing weight collectively in groups: Is group weight loss better than individual programs?

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