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Hating drug addiction for a healthy life

September 16, 2016

Hating drug addiction for a healthy life demands the elimination of all treatment obstacles and exploring integrative medicine benefits that delivers timely healing and restoration

Hating drug addiction for a healthy life: Dangerous substance

What is good in being alive while in poor health condition? Life without health is painful, frustrating and costly to maintain. There are so many reasons why we often live life that we are not able to enjoy. Sickness is one such obstacle which makes life very unbearable and this is what we need to correct so that we can live and enjoy life to the fullest. For us to do this we have to prevent all the sources of sickness and if in the unlikely event that we fall sick, treatment must be administered immediately. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury say that “for a healthy life hating drug addiction is a weapon” and ideally this principle is very true owing to the fact that drug addiction is very dangerous to human health. The dangers of drug addiction can be very fatal to the point of causing ones death either through prolonged illness, sudden and abrupt death or it can be through suicide. Having mentioned that, you now have a snip preview of the impact of drug addiction if not addressed in good time.

I love my life and that is why hating drug abuse is my portion. Therefore if we share this common denominator, then this principle of experts at AWAREmed Health and Wellness Resource Center should be applicable to us. Let us for a little while focus our attention to our topic of discussion which is “for a healthy life hate drug addiction.” Doctor Akoury says that for us to have a productive life, we must voluntarily choose to be sober in our minds, body system and even within our environment. Drugs and other substances will not let us be and because of this, we have a duty both collectively and individually to make all efforts to ensure that our neighborhood is safe and free from any kind of substance abuse. We owe this to our children and the generations to come. It therefore means that as responsible parents, our children must be brought up morally sound and any element of depression avoided by all means. And like I have said before, doing this must be a collective responsibility to everyone because the consequences of drug addiction can be very fatal and suicidal. If you have been caring for an addict of any drug you understand the pain and agony that comes with it like for instance:

The panic of getting serious accident and other body injuries
The anxiety of losing a loved one
The fear of drug overdose and the complications that come with it
The terror of committing suicide and the sudden vacuum left

When we talk about this topic of discussion for a healthy life hate drug addiction suicide tops the list. Suicide is a serious risk for those people who are suffering from mental health problems thereby demanding for special medical attention in the assessment and treatment of addiction. It is therefore very important that every individual must take keen attention on depression and other mood disorders because these are the primary indicators of risk factors for suicide. Alongside that alcohol and the general drug abuse are also influential in triggering suicide. Researchers have actually established that alcoholism is a strong indicator even without being depressed and those suffering from drug use disorders are said to be about six times likely to commit suicide than the population not using drugs.

Dr. Akoury has time and again stated that substance abuse does not only increase the chances that a person will take his or her own life, but it is also used as a means for committing suicide. Statistics indicate that for every three people dying from suicide one will be as a result of influence drugs and specifically opiates such as oxycodone, heroin or alcohol. The other element that is worth considering is poisoning. This is yet another leading method used in suicide deaths again drugs make up to 75 percent of suicide deaths due to poisoning. Does that motivates in hating drug abuse?

Hating drug addiction for a healthy life: Dangerous substance

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Helping cancer patients cope

September 5, 2016

Helping cancer patients cope with this disturbing condition requires a lot including healthy living

Helping cancer patients cope: Attitude and beliefs

People value the care they get from their cancer care team, but many also want to take an active role in dealing with their illness. Dr. Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center has been in the medical practice for well over two decades and she is going to be very instrumental in helping cancer patients cope with this condition progressively as we continue in the discussion. She says that for a better understanding of these concerns, it is important to segment the useful ideas on coping with cancer in to two categories. The divisions is based on attitudes and beliefs that clearly are beneficial (and she calls them the Do’s) and those that are harmful (which she referred to as the Don’ts). The following are some of the doable.

Helping cancer patients cope: The doable attitudes

Only go for those coping ways that have been helpful for you in the past in solving problems – It is important to note that everyone will only want to associate with those people who will add value to their lives. Therefor be selective and only go for those whom you will feel comfortable sharing and talking with about your illness freely. In the event that you can’t talk to anyone, you could opt for meditation, relaxation or listening to music as alternatives of calming you down. Do what it takes and only apply what has worked for you before and in the unlikely event that nothing works and coping is becoming difficult, then at this point getting professional help becomes necessary.

Deal with cancer “one day at a time – For effective dealing with cancer, it is very important that you keep distance from elements of worries. The business of coping with cancer will be less tasking when broken into smaller units which are manageable. By doing this, you will be able to handle your daily objectives.

Register for support and self-help groups – Only associate with value additions groups and leave any group that makes you feel worse.

Find a doctor who lets you ask all your questions – In the journey of answering this question “how can I help myself cope with cancer?” it will be very important that you in all your association there must be the feelings of mutual respect and trust. Always insist on being a partner in your treatment. Doing this will enable you to be informed of the problems you are likely to face before they come, and addressing them will become even easier.

Explore spiritual and religious beliefs and practices, such as prayer, that may have helped you in the past – If you don’t consider yourself a religious or spiritual person, get support from any belief systems that you value. This may comfort you and even help you find meaning in the experience of your illness.

Keep a personal notebook of your doctors’ numbers, dates of treatments, lab values, x-rays, scans, symptoms, side effects, medicines, and general medical status – Information about the cancer and your treatment is important to have, and no one can keep it better than you.

Keep a journal if you find a need to express yourself without holding back – It can help you process the journey, and you may be amazed by how helpful it can be.

Helping cancer patients cope: Attitude and beliefs

High cholesterol and high blood pressure effects

August 29, 2016

burning high cholesterol to reduce the effects of high blood pressure effects

High cholesterol and high blood pressure effects: The heart related complications

The heart is one of the organs of the body that is very sensitive and plays very vital role in the body. A healthy heart is an indication that other organs which depends on its proper functionality are actually operating well. However the heart is very vulnerable to several attacks that hinder its abilities to function as is expected. Some of the attackers may include high blood pressure and high cholesterol among many others. For the purpose of this article, we want to center our discussion on the effects of high blood pressure and cholesterol. We spoke to doctor Dalal Akoury about these two factors and she is sharing with us some of the known effects of this tow to the heart. High blood pressure isn’t usually something that you can feel or notice, but if you have it you’re more likely to develop coronary heart disease or have a stroke says doctor Akoury. The best way of ascertaining whether you have high blood pressure is to have it measured. Doctor Akoury says that it is very important that people should get to know their blood pressure. It is very unhealthy to wait until you are sick for you to visit your doctor to determine your blood pressure. In fact health professionals recommends that people of 40 years and above should get their blood pressure taken periodically as part of health check up to assess their risk for getting cardiovascular disease.

High cholesterol effects: Blood pressure and High blood pressure

One may wonder if there is any different between blood pressure and high blood pressure. If you are wondering then you are at the right place and in a moment you are finding out the difference. Blood pressure is the pressure or force of blood in your arteries the vessels that is charged with transporting the blood from the heart to the brain and to the rest of the body. For this role to be effectively done, the body needs adequate pressure or force to push the assignment successfully throughout the body systems. The pressure of the blood flowing through your arteries is regulated with your heart beats (in other words they change as your heart beats). The pressure in your arteries will be at its highest when your heart is contracting and pumping blood around your body and lowest as it relaxes while it fills with blood before pumping again.

That explains what blood pressure is, nonetheless high blood pressure also known as hypertension means that there is no fluctuation in the blood pressure. The blood pressure remains at a certain high point than it is recommended. Expert says that high blood pressure is not something that you can feel or notice easily. Nonetheless if this is not addressed in good time, it can cause an enlargement on your heart making your heart to be less effective in pumping the blood to the various parts of the body. This is what in many cases result in a condition known as heart failure.

High cholesterol and high blood pressure effects: The heart related complications

Keeping healthy weight for a life time

August 18, 2016

Keeping healthy weight for a life time is very essential to avoid weight related sicknesses

Keeping healthy weight for a life time: Nursing the body well

Keeping healthy weight for a life time begins with rewriting all the wrongs we have done in our kitchen right from our psychological perspective and to the physical. When we begin doing things right, we won’t go wrong in keeping healthy weight from one generation to another. From the expert’s point of view, doctor Akoury reiterates that when the kitchen activities are well planned, the right kinds of food stuff will get to our dining tables for the whole family. She advices that it is better to spend a little more on the right kinds of food to acquire the bigger and priceless health than to spend little and be a constant visitor to your doctor paying huge and endless medical bills. This is the best way of keeping healthy weight and when achieved the benefits are enormous including good health and sustainability of the most precious human asset?

Keeping healthy weight for a life time: Consistency in keeping good weight management

For a couple of months we have been discussing about being obese and overweight. There is no doubt that being obese and overweight are increasingly threatening the human comfort and as a means of correcting this, we owe you all the information about the prevention modalities. As experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, this is what we do best. If therefore you or anyone you know is struggling with weight related problems, you can talk to us today and we will be of great help to you with a lot of professionalism.

If I were you I would be keen on this topic that addresses my health for a life time. In other words doctor Akoury is registering that when you chose to feed well, it should not be done seasonally but always for the rest of your life. The same practice should be passed to the next generation. That is to say, our children must be brought on board so that they can carry the good feeding habits into their families when there time comes.

Keeping healthy weight for a life time: Creating a good family food policy

If you want to be smart in this discipline, then as an individual you must develop your own food or meal policy. Yes we all know that the body needs to be fed on a daily basis, but we must have guidelines on how to approach our meals if effects of weight gain are to be eradicated. I have been consulting immensely with the experts from AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Therefore, for all your weight management needs, doctor Akoury is well placed to help you wholesomely. Remember that she is one of the best and experienced weight loss experts and has impacted positively in the lives of many people globally. As we progress with the discussion in our subsequent articles, you can schedule for an appointment with her and she will professionally help you get back on truck to healthy life free from all elements of weight related complications.

Keeping healthy weight for a life time: Nursing the body well

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Healthy feeding affects mental and emotional health

August 17, 2016

Healthy feeding affects mental and emotional health in a positive way

Healthy feeding affects mental and emotional health: When food can be bad for your health

As a basic need food should all the time add value to the body. However this is not always the case in some instances. First we must ensure that what we feed on is right and appropriate. We may all be informed of the fact that good healthy feeding is beneficial to us in healthy weight management, eradication of certain illnesses and many more benefits, but it is also important to note that depending on how you eat, your diet can also cause adverse effects on your moods and generally your sense of wellbeing. That is why both the individuals and health practitioners needs to be well informed of the merits of good healthy feeding. Doctor Dalal Akoury is making this possible to the nurses and other healthcare givers at AWAREmed integrative addiction institute by offering the best and qualitative training services to all nurses from USA and across the globe. If you are a nurse then this is an opportunity you must not let go and therefore, you can call doctor Akoury today on telephone number 843 213 1480 for any queries you may have.

In the meantime available statistics indicate that food feeding habits has more health benefits. Many of the health problems we have today are associated with bad feeding habits. Like for instance feeding on a diet rich in processed meats, packaged meals, take always food and those sugary snacks are the major reason why people are suffering from depression, stress, anxiety and even bipolar disorders. Doctor Akoury reiterates that when you eat unhealthy food stuff, you are likely to develop mental health disorders like Alzheimer’s disease ADHD and many other complications including increased risk of suicide.

Healthy feeding affects mental and emotional health: The healthy food components

It goes without mentioning that eating more natural, fresh fruits and vegetables, meals prepared at home, and minimizing sugar intake and refined carbohydrates, can be a key factor in helping individuals to improve their mood and lower risks for mental health problems. Therefore if in any case you have been diagnosed with a mental health problem before, your desired solution could begin with eating well. This way you can even help to manage your symptoms and regain control of your life sooner than you can imagine says doctor Akoury.

Finally, while some specific foods or nutrients have been shown to have a beneficial effect on mood, its important noting that besides that, it is your overall dietary pattern that is most important. What that communicates is that switching to a healthy diet doesn’t have to be an all or nothing proposition. In other words you don’t have to be perfect and you also don’t have to completely eliminate foods you enjoy to have a healthy diet and make a difference to the way you think and feel. That should not confuse you in any way. But if you have any concern, you can get in touch with doctor Akoury today on telephone number 843 213 1480 for a one on one deliberations.

Healthy feeding affects mental and emotional health: When food can be bad for your health

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Tag Archives: Detox for healthy living

Hating drug addiction for a healthy life

Helping cancer patients cope

High cholesterol and high blood pressure effects

Keeping healthy weight for a life time

Healthy feeding affects mental and emotional health

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