Tag Archives: Detox for healthy living

weight loss diet

Changing mindset for healthy life

Changing mindset

Changing mindset for healthy life will help you in fighting any obstacles to the good health you desire

Changing mindset for healthy life: Encouraging generational healthy feeding

Conforming to the good healthy living may not be possible without changing mindset of our generation. People are chasing very limited resources which to meet the demands of unlimited needs. Because of this, many have no time to shop for the right and healthy food stuff or even to be physically active. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD very little can be realized if our mindset remains the same as it is now. It may surprise you to note that many people are still believing that being heavy is a sign of wealth and a prestigious state in the society. This is common in some part of Africa and Asia continents. While we are making daily observations of the dangers of being obese and overweight, this mindset is pooling that effort down.

Therefore, when addressing issues to do with overweight, we must begin by changing mindset. Most people have been struggling with their weight physically but in their minds, they had given up the hope of recovery even before registering to the weight loss program. How then do we help these groups of people? It is through encouraging healthy feeding habits into the new generation that we can begin to making progress.

Changing mindset for healthy life: Seeking for professional help

Finally, speaking to the weight loss experts at AWAREmed Health and Wellness Resource Center, it is evident that changing mindset is very key for anyone who wished to live a healthy lifestyle. That is why she founded this health facility to primarily help in the transformation of each individual’s life through various means including, increasing awareness about health and wellness. This way she is able to help in empowering the society into finding their own inner healing power. Besides that, it will interest you to note that, doctor Akoury’s treatment policies focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms.

We don’t want to conclude without giving you an opportunity of making a healthy decision. Now that you are well informed of the benefits of changing your mindset, you can start by calling on doctor Dalal Akoury today on telephone number 843 213 1480 to schedule an appointment with her for the commencement of your treatment program. We also want to request you to expend this to your friends and family members who may be struggling with the same problems in silence to get the encouragement of doing the right thing for their health by calling her too and together we will permanently eliminate all the obstacles to healthy living from our lives and that of our loved ones.

Changing mindset for healthy life: Encouraging generational healthy feeding

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Why medical detox is necessary to addicts

Body cleansing naturally

Body cleansing naturally

Body cleansing naturally also involves application of natural detoxification methods

Body cleansing naturally: The fundamentals of natural body detox

The human body is loaded with so many impurities which cases discomfort to the well-being of individual’s life. That is why it is very important that we consistently take time to clean the body from such impurities. There are several means of doing this and for the purpose of this article; we are going to focus on the options available for body cleansing naturally processes. This is important for the well-being of your health. I urge you to keep reading and invite a friend on the link for this great health information. Doctor Dalal Akoury MD a veteran expert in this discipline now for many decades, will be highlighting very pertinent fundamentals about detoxification for better health as we progress.

You will agree with me that from creation (for those who believe in God’s creation) the first man was healthy and surrounded with healthy natural and fresh foods free from toxic substances compared to what we have today. Therefore the application of natural detox diet to remove toxins and poisons from your body is healthy and should be acceptable to everyone. After all, what could be better than eating pure and natural foods and avoiding processed and refined ones? Certainly none, however the rising interest in lifestyle enhancement has also ushered in many delusions about toxins and about the best way to clear them from the body.

Stimulating the confusion is a major marketing barrage by authors of diet books and producers of supplements and other detoxifying products. Life is never a place for experiment and facts will always remain so irrespective of the interest behind it. I encourage you to be keen with the mushrooming detox products in the market. Schedule for an appointment with doctor Akoury for clarity by visiting her at her office at AWAREmed Health and Wellness Resource Center.

Body cleansing naturally: The idea behind natural detox

The idea for detox diets comes from the concern that toxins are constantly attacking our bodies and all for the wrong reasons. These (toxins) are chemicals with potentially harmful effects. While some toxins are more obvious, such as pesticides or smog, some people consider even seemingly normal substances to be toxins. They may come from many sources including the following:

  • Alcohol
  • Impure water
  • Substances such as artificial sweeteners added to food
  • Smog or other substances in the air
  • Medications
  • Pesticides or other chemicals used to grow or prepare food
  • Sugar
  • Caffeine

The common understanding is that the body embraces toxins in the digestive, lymph, or gastrointestinal system as well as in skin and hair. This may be the result in health complications like:

  • Fatigue
  • Headaches
  • Nausea and
  • A wide range of chronic diseases

All these put together should give you all the motivation to desire to have your body cleansing naturally done. Finally, as you consider taking that noble move, we want to assure you that, the kind of professionalism at AWAREmed health center is all you need for this assignment. You may now want to schedule an appointment with doctor Akoury for professional advice.

Body cleansing naturally: The fundamentals of natural body detox

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Hangover IV Solution

Substance abuse rehabilitation

Substance abuse rehabilitation

Substance abuse rehabilitation when done professionally, results is inevitable.

Substance abuse rehabilitation: Drug Addiction

The adverse effects drug misuse has on human health is wanting and the sooner lasting solutions are found the better for all of us. Looking at the magnitude of the problem, experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD are very categorical that substance abuse rehabilitation will go a long way in delivering the much-needed solution. With the help of these professionals, we are going to focus on how best we can model it (rehabilitation) to offer the best result. This article is a solution finding the mission of lasting remedies to the addiction and other addiction related problems. Rehabilitation is the process in which the target is to ensure that addicts halt their addiction and live a free and normal life. Different methods are used in rehabilitation to inspire the victims to halt their cycle of dependency and cope with a normal life devoid of self-destructive behaviors like drinking disorderly that may lead into addiction.

We must eradicate the perception that rehabilitation or ‘rehab’ is only for who is who in the society booking themselves into the posh clinic to receive treatment for their addiction. Just like addiction does not respect anybody and can affect all so are the doors of rehabs centers which are being open for all irrespective of one’s status. These centers are not just located in the urban places but are also accessible through local community and in both set up they are well furnished with trained personnel to attend to all patients. Some of the common practices in rehab are to inspire patients to appreciate and take full control of their addiction by adopting various treatment methods like:

Experts at AWAREmed health center are very particular in their undertakings and are preparing addicts about relapse possibilities and how to cope, they are also taught about the negative effects of their addiction and are ushered to new healthy and productive ways of living. It must be noted that different clinic or team of an expert may take a different approach in administering addiction treatment (i.e. either giving a holistic approach or a more direct approach) because there is no single method that works better than others and the type of rehab will depend upon your addiction and your circumstances.

Substance abuse rehabilitation: Residential rehabilitation

This is common and is design to offer full boarding facilities to the patients during the treatment period. The patients are taken through a course of treatment tailored to help them regain control over their lives. If you are opting for this, you will be required to stay at the facility and undergo a collection of forms of treatment until one is able to cope on a daily basis without their addiction. It must be noted that time when the patient is coping well does not mean that they are through with treatment, they will still be required to attend as outpatients counseling sessions, a drop-in clinic or support groups, and meetings where necessary. Often rehab centers encourage family members to become involved in the treatment process and help the addicts see this as vital to their recovery though this will only be applied once they have gone through detox and are able to cope without experiencing any withdrawal symptoms. We may not know what you’re experiencing, but if you are struggling with any kind of addiction, you can call on doctor Akoury now for help and your life will never be the same again.

Substance abuse rehabilitation: Drug Addiction

http://www.awaremednetwork.com/

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Mental health healing

Detoxification treatment option for addicts

Detoxification treatment option

Detoxification treatment option for addicts works well in a health facility

Detoxification treatment option for addicts: Substance abuse

Having seen people suffering from addiction and addiction related problems for several years I took it upon myself and made it a burden on my shoulder to offer professional help through written articles that are very informative and educative to the suffering societies. Doctor Dalal Akoury MD is a veteran addiction expert for several decades now, established AWAREmed health and wellness resource center to help in addressing this problem. In her experience, she says that drug addiction has been a thorn in many peoples flesh and the sooner we get the corrective measures the better for everyone. To this effect she agrees with the school of thought that detoxification treatment option offers the best starting point. However, so that we can all pool together, this is going to be one of the many articles of this nature I will be posting to help us live in an addiction free environment. Our focus is going to be on detoxification as a method of addiction treatment and staying on the link to read more will be worth it. Detoxification or just detox is a method of addiction treatment which removes the physical effects of drug addiction from the body.

This word detox is very popular moments after Christmas when everyone is rushing to undo the effects of excess consumption of alcohol. This usually involves abstaining or following a very strict diet in order to cleanse the body of toxins. The detox of drug or alcohol is done in the same way to flush out toxins present in the body as a result of addiction. Toxins are responsible for the cravings experienced by many addicts and must be removed before the process of recovery begins.

Detoxification treatment option for addicts: Alcohol detox

During alcohol detox the alcoholics will receive medication only when they have stop drinking and are relatively sober to prevent or bring the possible side effects to manageable levels. The medications are prescribed by the GP who have a duty to help the patient go through the entire process of treatment and detox period. However, in the absence of the GP’s, prescription may be done by a practicing nurse. The whole treatment process may involve;

  • The prescription of medication is only done once you have stopped drinking. This medication will be a chlordiazepoxide. The patient is advised to take a high dose the first day they stop drinking and then gradually reduce this dose over the next 7 days. This will help to ease any withdrawal symptoms.
  • The patient must NOT drink any alcohol at all during this process. They may be required to undertake a breathalyzer test to confirm this.
  • The patient is then put under observation of either the GP or practice nurse during this time. He/she will also prescribe vitamins to boost the patient’s health as many alcoholics tend to follow a poor diet or not eat at all which can cause a vitamin deficiency.
  • Further prescribed may be necessary for further medication after the detox to prevent a relapse. This is very important because quite often some people do go back to drinking after a detox and so medication can prevent this from happening.

During detoxification period, it is important that the patient get all the support they need from their family members, friends and relatives. In addition to this the patient should enroll in a support group or a self-help group like AA and also be attending counseling sessions consistently. It must be noted that detoxification is not a ‘magic bullet’ and does not mean that with this the addict will stop you drinking automatically. Much as we may want this it is not always the case and so the individual patient must take the lead role in deciding to stop. They must have greater determination and willpower since they will still experience some cravings even after this period and to remain focus, you will need the services of doctor Akoury greatly. You can schedule an appointment with her for further professional undertakings.

Detoxification treatment option for addicts: Substance abuse

http://www.awaremednetwork.com/

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weight loss

Holiday lifestyle and good diet to check on your weight

Holiday lifestyle

Holiday lifestyle and good diet to put your weight to check

Holiday lifestyle and good diet to put your weight to check: It can be done with proper planning

We are at it again, that time of the year when everyone is looking forward to celebrating Christmas and ushering in the New Year which come with very many partying invitations. Even as you juggle with the decision on which invitation to honor, one very important point is that holiday lifestyle is challenging because of the presence of plenty of unhealthy foods. If this time is not managed well, all the gains made may be lost due to too much calories intake from the various food stuff. It then goes without mentioned in our preparation towards holiday parties and dinners that, many people are very concern and are even afraid of enjoying their holiday for fear of gaining more weight. It is because of this fear that doctor Dalal Akoury MD founded this facility (AWAREmed Health and Wellness Resource Center) in order to help you enjoy your holiday and still remain healthy by ensuring that holiday lifestyle doesn’t bring you down.

Available statistics indicate that majority of Americans on average consume up to 4,500 calories from the various parties during the holidays. Can you imagine that that amount of calories does not include other meals like breakfast, lunch and night snacking. These statistics also indicate that the weight gain in an average American is 1 to 2 pounds just in the holiday season alone. With this accumulation year in year out the extra pounds becomes permanent and may result in overweight or obesity in the future.

Holiday lifestyle and good diet to put your weight to check: Holiday’s dilemmas

It is true that not everybody gains weight during the holidays; however there is no doubt that we tend to have a big appetite for food and drink even more at the expense of less exercise. Realistically no one wants to be on a strict diet during the holidays. We want to enjoy the bounty of traditional favorite foods and that is why doctor Akoury is championing for healthy holiday food and diet to check on weight gain. Let’s us consider answering this question. How then can you enjoy the holidays without gaining weight? When you visit AWAREmed Health and Wellness Resource Center, you will be taken through natural weight loss procedure by the experts and you will realize that with a little planning it is achievable. You may want to talk to doctor Akoury over the same but for now:

  • If for instance you’ve been trying to lose weight just before the holidays like in November, it would be best is you re-arrange that program and shift your focus from weight loss to weight maintenance.
  • The holiday season is tough enough to just maintain your weight let alone try to lose weight. So do yourself a favor. Allow yourself a few treats and set your goal on weight maintenance so you can enjoy the holiday foods and wait until the New Year to get back on your weight loss plan.
  • If you are the one hosting the dinners and parties, trim calories wherever you can without compromising tradition or flavor. You’ll help everyone enjoy the bountiful food without packing on the pounds. Remember why healthy holiday food and diet to check on your weight is important. It is because it is much harder to lose weight than gaining it in the first place.

Holiday lifestyle and good diet to put your weight to check: It can be done with proper planning

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