Tag Archives: Detox for healthy living

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Implementing healthy living collectively

April 11, 2017
Implementing healthy living

Implementing healthy living collectively that impacts positively on the general well-being

Implementing healthy living collectively: Eliminating overweight

The problems relation to being overweight are treatable and just by implementing healthy living collectively as a family can help you be free from this scourge. You don’t have to spend much, all you need is being disciplined in your feeding habits and exercise. Just by practicing very simple things like healthy eating and being active are enough to keep you safe from chronic effects of overweight. Parents and guardians must be a worthy role model to their children in the way they live and what they eat. Remember that a healthy society will constitute that which is active and feed on the right kinds of healthy food. They will be concern of what to eat when to eat and the quantity to eat. This is the mindset doctor Dalal Akoury advocating for in the lives of young people. The achievement of this will translate into bringing up a healthy generation thereby preventing all manner of diseases associated with being obese.

From the expert’s desk at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, many people will be surprised to note that very little common things are the very things that deny them the freedom of living their lives to the fullest. It goes without mention that we all need food to supply energy. But not all foods are healthy. For us to impact positively on young people, we must create awareness about healthy feeding habits. The following are some of the ways we can adopt to ensure proper implementation of positive eating behaviors in our children:

Implementing healthy living collectively: Influencing healthy feeding habits

Children should be trained to enjoy all foods in reasonableness. Binge eating must be discouraged completely irrespective of the occasion or circumstance. Parents must play their role by preparing homemade food and involve the young once in the purchases and preparation.

Finally, children copy a lot from their parents and this is a perfect opportunity for parents to serve and maintain only healthy food in the menu daily. When making comment about a given food item, the comment should be positive and encouraging. Like you could say, this apple is so appealing and delicious and besides, its flesh is helping to keep me stay regular and it’s filling me up with its nutritious sweetness. You could also make comments like these carrot sticks or juice contains a super nutrient called beta-carotene that helps my eyes stay sharp and focused. And yet again you could also make a remark that this delicious glass of milk contains calcium and it helps my bones and teeth stay strong. This will definitely impact on the young ones and they are likely not to forget the benefits of such meals or fruits. This way we are preventing all the future weight gain damages. You may want to seek for more professional input by scheduling an appointment with doctor Akoury now.

Implementing healthy living collectively: Eliminating overweight

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Increasing health efficiency

April 7, 2017
Increasing health efficiency

Increasing health efficiency is important especially when the patient is struggling with drug addiction

Increasing health efficiency: Eliminating addiction through quality treatment

Life is full and rich with so many things for us to explore, enjoy and be comfortable. However, we are not able to live life optimally because of several attacks on our bodies. These attacks can be addressed by increasing health efficiency more so for those struggling with all kinds of substance abuse, food or behavioral complications. Problems arising from such conditions impacts on us negatively and that is why we want to focus on increasing our productivity through quality treatment. At the mention of increasing health efficiency, what real rings in your mind? We spoke to doctor Dalal Akoury, MD President and founder of AWAREmed Health and Wellness Resource Center who reiterates that increasing productivity through quality treatment is all about developing a treatment plan that will improve the quality of life by providing practical ways for the proper management and control of the health condition on hand with a sole objective of restoring the patient’s health into productivity and to have an increased ability to function at higher levels.

In relation to health complications that are associated with addiction, mood, and anxiety, we will offer the very best to help you deal with the problem in it’s entire. To be successful in increasing productivity our multidisciplinary treatment team which is all inclusive and includes an attending physician, primary therapist, family therapist, continuing care coordinator, psychologists, therapeutic activity & fitness specialists, licensed integrative therapy practitioners, and naturopathic physicians will collectively and professionally address ally your physiological as well as the psychological effects of your disorders. From that portion of treatment, you can in a flash see that one of the benefits you have with us is the availability of qualifies nurses and doctors alongside many other experts to make you comfortable.

You can, therefore, speak to us today on telephone number 843 213 1480 for any further inquiries and we will address all your needs professionally because ours is to provide treatment that balances each aspect of your health and restoring in totality all that you may have lost due to this present condition you are struggling with. You can rest assured that by the time we will be done with you, you will not only have the best treatment, but also take home with you a comprehensive set of new skills, insights, and resources to sustain the journey of recovery that begins here.

Increasing health efficiency: Custom-made kindhearted and comprehensive care

Comprehensive care includes a complete diagnostic assessment, from which the multidisciplinary team will develop and coordinate your individualized treatment plan. Our team of experts is well trained and they perfectly understand the emotional pain patients and families members go through. With their extensive experience and training, they will provide the highest quality of care for your emotional, physical, and spiritual healing. Finally, it is worth noting that for any successful means of increasing productivity, treatment is very vital as it will provide a foundation for recovery, and it is also essential for you to follow a plan to continue your success.

Increasing health efficiency: Eliminating addiction through quality treatment

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Detox Diet

Healthy living impacts on mental health

April 7, 2017
Healthy living impacts

Healthy living impacts on mental health positively for the general well-being of our health

Healthy living impacts on mental health: When can food be bad for your health?

Besides shelter and clothing, food is rated high among basic needs. Food should be a value addition element all the time. For some reasons, this is not always the case. We have a duty of ensuring that what we feed on is healthy. That is because of healthy living impacts positively on mental health and general well-being including healthy weight management, eradication of certain illnesses and much more. Nonetheless, it is also important to note that depending on how you eat, your diet can also cause adverse effects on your moods and generally your sense of wellbeing. That is why both the individuals and health practitioners need to be well informed of the merits of good healthy living through healthy feeding.

Doctor Dalal Akoury is making this possible to the medical personnel at AWAREmed integrative addiction institute by offering qualitative training services to all medics from the USA and across the globe. If you are a nurse, this is an opportunity you must not let go, you can call doctor Akoury today on telephone number 843 213 1480 for any queries you may have.

In the meantime, available statistics indicate that food feeding habits have more health benefits. Many of the health problems we have today are associated with bad feeding habits. Like for instance feeding on a diet rich in processed meats, packaged meals, take always food and those sugary snacks are the major reason why people are suffering from depression, stress, anxiety, and even bipolar disorders. Doctor Akoury reiterates that when you eat unhealthy food stuff, you are likely to develop mental health disorders like Alzheimer’s disease ADHD and many other complications including increased risk of suicide.

Healthy living impacts on mental health: The healthy food component

It goes without mentioning that eating more natural, fresh fruits and vegetables, meals prepared at home, and minimizing sugar intake and refined carbohydrates, can be a key factor in helping individuals to improve their mood and lower risks for mental health problems. Therefore if in any case you have been diagnosed with a mental health problem before, your desired solution could begin with eating well. This way you can even help to manage your symptoms and regain control of your life sooner than you can imagine says doctor Akoury.

Finally, while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s important noting that besides that, it is your overall dietary pattern that is most important. What that communicates is that switching to a healthy diet doesn’t have to be an all or nothing proposition. In other words, you don’t have to be perfect and you also don’t have to completely eliminate foods you enjoy to have a healthy diet and make a difference to the way you think and feel. That should not confuse you in any way. But if you have any concern, you can get in touch with doctor Akoury today on telephone number 843 213 1480 for a one on one deliberations.

Healthy living impacts on mental health: When can food be bad for your health?

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Purification goals in addiction recovery

April 4, 2017
Purification goals

Purification goals in addiction recovery is the second step in the recovery process also known as detoxification

Purification goals in addiction recovery: The second treatment step

The major purification goals in addiction recovery also known as detoxification are primary in removing any physical dependency of the drugs an individual has been using before. This is essential because, after the assessment phase of treatment previously discussed in this link, the next procedure is often the most physically demanding. This is so because it is at this point that your body needs to go through a detoxification process reiterates doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center. It is important to take note that the process of purification/detoxification can vary depending on the drug you are detoxing from and how severe your usage has been.

Besides, it is important to note that depending on the outcome of the assessment process, our team of experts will upon analyzing and evaluating your assessment feedback may decide whether or not to recommend inpatient detox or detoxing at home. That is to say that if you are suffering from a severe addiction, you are likely to get a recommendation to go through a residential detox which is entirely for your own good. However, in certain cases, you may be prescribed for additional medication in order to help you come down off of your drug. Again, these decisions are made by the medical professionals within your recovery team.

Purification goals in addiction recovery: Withdrawal symptoms

Withdrawal symptoms can vary from one drug to another. However, because many drugs target the same neurological processes and influence the production of the same brain chemicals, withdrawal symptoms are often similar. Withdrawal symptoms are never guaranteed to carry the same severity as another persons’ that’s in recovery, as the severity of these symptoms is dependent upon a number of things including:

  • The drug(s) abused
  • The length of the addiction
  • The amount of the substance ingested during each use
  • Family history
  • Mental health condition

While withdrawal symptoms can differ depending on the above criteria, they also occur in different forms – emotional and physical. While emotional symptoms are bound to transpire no matter the abused drug, physical symptoms tend to be more selective towards those that abuse alcohol and opiates. Take note that common withdrawal symptoms can range from depression, irritability, insomnia, sweating, and an array of other symptoms.

Purification goals in addiction recovery: The key to success in detoxification

Finally, the main key to success in this treatment phase is simply grit. Getting through withdrawal without relapsing is physically demanding and difficult work. You will be tempted to give in and give up. You might feel that the pain isn’t worth it, and that going back to your addiction is the best answer. This is often a point where one can easily loose on all the efforts that have been made. Doctor Akoury advice that patients’ needs to keep in mind that any experience of extreme withdrawal symptoms are only temporary and patients need not lose focus because in no time the experience will be long gone and you will be back on your feet again ready to overcome your addiction ghost.

Purification goals in addiction recovery: The second treatment step

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weight loss

Encouraging healthy feeding

March 16, 2017
Encouraging healthy feeding

Encouraging healthy feeding right from childhood to prevent weight related complications

Encouraging healthy feeding: Changing mindset for healthy life

When we wake up every day our main agenda is to work hard and put food on the table. This has preoccupied our minds to the extent that we’re no longer keen on the quality of food we put on the table. Many are now looking for food irrespective of whether it is healthy or otherwise. This is where we’ve got it wrong. We must have a change of mind by encouraging healthy feeding from childhood. This will help many obese adults who have given up on their weight and are not doing anything to help the younger generation escape the problem of weight gain. It is because of this fact that we all need to impact positively on our children feeding habits so that as they become mature, they will be more responsible and good role models for the next generation.

I know that the statistic we have from various studies and research done by different professionals like myself and my team of experts can be very discouraging. However, we must get past the statistics and stand on top of everything and make the much needed difference in the lives of our children. I ones wondered in one of the previous article that why must we allow our children to become part of the statistic? What pride is there in your children being classified as overweight or obese? This doesn’t just happen but it is the direct result of a number of behaviors.

Encouraging healthy feeding: Behaviors we must change

The love and continuous consumption of processed foods which are ordinarily rich in added fat, sugar and salt is the major reason. Such food stuff specially fried potatoes, sugar-sweetened soft drinks, ice cream, meat pies and margarine are every ones favorites but health wise we should keep distance from using them frequently.

The young children are often not funs of fruits and vegetables. We will be doing them a great disservice if we do not train them into feeding in a more healthy way. What is in their view not testy and appealing is actually the best. Therefore, encouraging healthy feeding habits into the new generation becomes the ultimate goal all of us must embraced says doctor Dalal Akoury

The love for processed foods, what is commonly referred to us as junk foods, these foods are for commercial purposes and anything in them is sugar coating and does not really add the much needed value to your health. Therefore bringing up children away from such meals by encouraging homemade food is a step in the right direction. Of course ones in a while you may want to treat your children to these food stuff, and that is not bad so long as it is done in close supervision and measures taken so that a repeat or addiction doesn’t occur in the process.

Taking evening meals while concentrating on your favorite television program is not just bad, but very unhealthy. This will most likely encourage over eating and elimination of exercise. Gadgets like television, iPads computers and other form of screen can be very addictive if proper control is not exercised by the adults on the children. In active children will most likely grow into the future packing on more weight and eventually obesity. This is what we must prevent by scheduling an appointment with doctor Akoury for timely and professional solutions.

Encouraging healthy feeding: Changing mindset for healthy life

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