Detoxification naturally for body cleansing

June 6, 2017

Detoxification naturally for body cleansing can also be done professionally

Detoxification naturally for body cleansing: The fundamentals of natural detox

The human body is full of impurities which cause discomfort to the well-being of individual’s life. Because of that, it is very important that we consistently take time to clean the body from such impurities. There are several means of doing this and for the purpose of this article; we want to focus on encouraging detoxification naturally. For the body to be healthy, this very important. Therefore, we want to stand in the gap for you and request you to keep reading and invite a friend on the link for this great health information. Doctor Dalal Akoury MD is a senior professional with several decades of working experience in this discipline. She is with us here and will be highlighting very pertinent fundamentals about detoxification for better health as we progress.

U will agree with me that from creation for those who believe in God’s creation) the first man was healthy and surrounded by healthy natural and fresh foods free from toxic substances compared to what we have today. Therefore the application of natural detox diet to remove toxins and poisons from your body is healthy and should be acceptable to everyone. After all, what could be better than eating pure and natural foods and avoiding processed and refined ones? Certainly none, however, the rising interest in lifestyle enhancement has also ushered in many delusions about toxins and about the best way to clear them from the body. Stimulating the confusion is a major marketing barrage by authors of diet books and producers of supplements and other detoxifying products. Life is never a place for experiment and facts will always remain so irrespective of the interest behind it. I encourage you to be keen on the mushrooming detox products in the market. Schedule an appointment with doctor Akoury for clarity or better still, you may visit her at her office at AWAREmed Health and Wellness Resource Center a facility she founded objectively to help the bigger society get the precise health information and treatments.

Natural detox options for body cleansing: The idea behind natural detox diet

The idea for detox diets comes from the concern that toxins are constantly attacking our bodies and all for the wrong reasons. These (toxins) are chemicals with potentially harmful effects. While some toxins are more obvious, such as pesticides or smog, some people consider even seemingly normal substances to be toxins. They may come from many sources including the following:

Alcohol
Impure water
Substances such as artificial sweeteners added to food
Smog or other substances in the air
Medications
Pesticides or other chemicals used to grow or prepare food
Sugar
Caffeine

The common understanding is that the body embraces toxins in the digestive, lymph, or gastrointestinal system as well as in skin and hair. This may the result of health complications like:

Fatigue
Headaches
Nausea and
A wide range of chronic diseases

Natural detox options for body cleansing: The fundamentals of natural detox

Detoxification substitutes for body cleansing

June 2, 2017

Detoxification substitutes for body cleansing can be done both scientifically and naturally

Detoxification substitutes for body cleansing: Detox diet

The process of natural detox is healthy and user-friendly explains doctor Akoury. Like for instance natural detoxification substitutes and diets are designed to help the body purge itself of toxins. To archive this, you for a moment give up certain kinds of foods (this is called fasting or purging). Then you slowly reinstate foods. For example, you might start with a liquid diet for one or two days. Then you graduate to four or five days of brown rice, fruit, and steamed vegetables. Finally, you add other foods, excluding red meat, wheat, sugar, eggs, and prepackaged or junk food. Remember that in all these, the organic foods and drinks and lots of water are required on a natural detox diet. Alcohol, caffeine, tobacco, drugs, processed or refined foods, and certain supplements are not allowed.

AWAREmed Health and Wellness Resource Center is the home of solutions. When you visit this facility we will not only naturally detox but also paired it with changes in lifestyle, primarily to foster the cleansing of toxins from the body. We would recommend Saunas and other exercises to increase sweating which is another useful way of purging the body of certain substances.

Detoxification substitutes for body cleansing: Natural ways of detoxification

The body is an expert in eliminating elements which are seen to be unnecessary to the body on its own however in certain extreme cases where these substances are overwhelming other natural means would be applicable for detoxification. In this instances, your liver, lungs, kidneys, skin, and digestive track are programmed by Mother Nature to keep your body clean all round.

Nevertheless, you can give your body’s natural detoxing powers a boost with some of these easy tips. You may start with a two-week trial and see how you do. This version of “clean” living can work for a lifetime but gauge your ability to stick with these changes for the first 2 weeks. This 14 days jump-start will help you find the right balance of moderation in these areas to keep you on a healthy living path.

Stay hydrated with water – Water is part of every metabolic process in the body, and adequate water intake also helps keep the balance of body salts normal. Natural thirst should always be addressed. And remember that fruits and vegetables are almost all water, so 5-7 servings can boost your natural water intake. And the best way to tell if your water intake is adequate is to check the color of your urine. Pale yellow is the goal. If it’s any darker than that, drink a glass of water or two.

Avoid alcohol-even red wine – Alcohol is not a healthy food it’s also a diuretic, which can be dehydrating. And it’s a double diet whammy, bringing both the extra calories and the lowering of mental focus to say no to higher-calorie foods.

Eliminate processed and prepared foods – Purpose not to consume foods that come in cans, boxes, bags or jars. Avoid restaurant foods since many of them may look healthy but the preparation process may include unhealthy oils or may be saturated in a creamy sauce. Therefore eliminating processed foods is the quickest and easiest way to limit excess sugars, fats, and calories.

Break a sweat – Skin is the body’s largest organ, and sweating helps you eliminate excess body salts and other metabolites of body processes. Breaking a sweat every day is a good way to support your body’s healthy elimination of metabolic breakdown products.

Get some sleep – Purpose for seven to nine hours every night. Enough sleep supports and maintains a healthy brain.

Change your response to stress – While eliminating stress is not realistic, changing how you respond to daily stressors goes a long way to boosting a healthy body. Start with the concept to “stop and think” with a deep breath before you respond. Stress has both physical and mental effects on metabolic and behavioral activities. And simple steps like eating well, getting adequate sleep, and being physically active go a long way to helping you maintain the control you need to manage your stress more effectively.

Detoxification substitutes for body cleansing: Detox diet

Why medical detox is necessary to addicts

Body cleansing naturally

March 9, 2017

Body cleansing naturally also involves application of natural detoxification methods

Body cleansing naturally: The fundamentals of natural body detox

The human body is loaded with so many impurities which cases discomfort to the well-being of individual’s life. That is why it is very important that we consistently take time to clean the body from such impurities. There are several means of doing this and for the purpose of this article; we are going to focus on the options available for body cleansing naturally processes. This is important for the well-being of your health. I urge you to keep reading and invite a friend on the link for this great health information. Doctor Dalal Akoury MD a veteran expert in this discipline now for many decades, will be highlighting very pertinent fundamentals about detoxification for better health as we progress.

You will agree with me that from creation (for those who believe in God’s creation) the first man was healthy and surrounded with healthy natural and fresh foods free from toxic substances compared to what we have today. Therefore the application of natural detox diet to remove toxins and poisons from your body is healthy and should be acceptable to everyone. After all, what could be better than eating pure and natural foods and avoiding processed and refined ones? Certainly none, however the rising interest in lifestyle enhancement has also ushered in many delusions about toxins and about the best way to clear them from the body.

Stimulating the confusion is a major marketing barrage by authors of diet books and producers of supplements and other detoxifying products. Life is never a place for experiment and facts will always remain so irrespective of the interest behind it. I encourage you to be keen with the mushrooming detox products in the market. Schedule for an appointment with doctor Akoury for clarity by visiting her at her office at AWAREmed Health and Wellness Resource Center.

Body cleansing naturally: The idea behind natural detox

Alcohol
Impure water
Substances such as artificial sweeteners added to food
Smog or other substances in the air
Medications
Pesticides or other chemicals used to grow or prepare food
Sugar
Caffeine

The common understanding is that the body embraces toxins in the digestive, lymph, or gastrointestinal system as well as in skin and hair. This may be the result in health complications like:

Fatigue
Headaches
Nausea and
A wide range of chronic diseases

All these put together should give you all the motivation to desire to have your body cleansing naturally done. Finally, as you consider taking that noble move, we want to assure you that, the kind of professionalism at AWAREmed health center is all you need for this assignment. You may now want to schedule an appointment with doctor Akoury for professional advice.

Body cleansing naturally: The fundamentals of natural body detox

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Detoxification treatment option for addicts

February 7, 2017

Detoxification treatment option for addicts works well in a health facility

Detoxification treatment option for addicts: Substance abuse

Having seen people suffering from addiction and addiction related problems for several years I took it upon myself and made it a burden on my shoulder to offer professional help through written articles that are very informative and educative to the suffering societies. Doctor Dalal Akoury MD is a veteran addiction expert for several decades now, established AWAREmed health and wellness resource center to help in addressing this problem. In her experience, she says that drug addiction has been a thorn in many peoples flesh and the sooner we get the corrective measures the better for everyone. To this effect she agrees with the school of thought that detoxification treatment option offers the best starting point. However, so that we can all pool together, this is going to be one of the many articles of this nature I will be posting to help us live in an addiction free environment. Our focus is going to be on detoxification as a method of addiction treatment and staying on the link to read more will be worth it. Detoxification or just detox is a method of addiction treatment which removes the physical effects of drug addiction from the body.

This word detox is very popular moments after Christmas when everyone is rushing to undo the effects of excess consumption of alcohol. This usually involves abstaining or following a very strict diet in order to cleanse the body of toxins. The detox of drug or alcohol is done in the same way to flush out toxins present in the body as a result of addiction. Toxins are responsible for the cravings experienced by many addicts and must be removed before the process of recovery begins.

Detoxification treatment option for addicts: Alcohol detox

During alcohol detox the alcoholics will receive medication only when they have stop drinking and are relatively sober to prevent or bring the possible side effects to manageable levels. The medications are prescribed by the GP who have a duty to help the patient go through the entire process of treatment and detox period. However, in the absence of the GP’s, prescription may be done by a practicing nurse. The whole treatment process may involve;

The prescription of medication is only done once you have stopped drinking. This medication will be a chlordiazepoxide. The patient is advised to take a high dose the first day they stop drinking and then gradually reduce this dose over the next 7 days. This will help to ease any withdrawal symptoms.
The patient must NOT drink any alcohol at all during this process. They may be required to undertake a breathalyzer test to confirm this.
The patient is then put under observation of either the GP or practice nurse during this time. He/she will also prescribe vitamins to boost the patient’s health as many alcoholics tend to follow a poor diet or not eat at all which can cause a vitamin deficiency.
Further prescribed may be necessary for further medication after the detox to prevent a relapse. This is very important because quite often some people do go back to drinking after a detox and so medication can prevent this from happening.

During detoxification period, it is important that the patient get all the support they need from their family members, friends and relatives. In addition to this the patient should enroll in a support group or a self-help group like AA and also be attending counseling sessions consistently. It must be noted that detoxification is not a ‘magic bullet’ and does not mean that with this the addict will stop you drinking automatically. Much as we may want this it is not always the case and so the individual patient must take the lead role in deciding to stop. They must have greater determination and willpower since they will still experience some cravings even after this period and to remain focus, you will need the services of doctor Akoury greatly. You can schedule an appointment with her for further professional undertakings.

Detoxification treatment option for addicts: Substance abuse

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Detoxification therapies healing techniques

September 1, 2016

Detoxification therapies healing techniques made simple

Detoxification therapies healing techniques

Detoxification therapies applies a variety of healing techniques after a diagnosis is made. The first step is to eliminate a patient’s exposure to all toxic or allergenic substances. These include heavy metals, chemicals, radiation (from x-rays, power lines, cell phones, computer screens, and microwaves), smog, polluted water, foods, drugs, caffeine, alcohol, perfume, excess noise, and stress. If mercury poisoning has been determined, the patient will be advised to have mercury fillings from the teeth removed, preferably by a holistic dentist. Besides that doctor Akoury registers that during the detox process several activities take place which may include the following:

Specific treatments are used to stimulate and assist the body’s detoxification process. Dietary change is immediately enacted, eliminating allergic and unhealthy foods, and emphasizing foods that assist detoxification and support healing.
Detoxification diets are generally low in fat, high in fiber, and vegetarian with a raw food emphasis. Processed foods, alcohol, and caffeine are avoided.
Nutritional supplements such as vitamins, minerals, antioxidants, amino acids, and essential fatty acids are often prescribed.
Spirulina is a sea alga that is frequently given to assist in eliminating heavy metals.
Lipotropic agents are certain vitamins and nutrients that promote the flow of bile and fat from the liver.
Many herbal supplements are used in detoxification therapies as well. Milk thistle extract, called silymarin, is one of the more potent herbs for detoxifying the liver.
Naturopathy, Ayurvedic medicine, and traditional Chinese medicine (TCM) recommend numerous herbal formulas for detoxification and immune strengthening. If infections or parasites have been found, these are treated with herbal formulas and, in difficult cases, antibiotics.
For toxic bowel syndrome and digestive tract disorders, herbal laxatives and high fiber foods such as psyllium seeds may be given to cleanse the digestive tract and promote elimination.
Colonics are used to cleanse the lower intestines. Digestive enzymes are prescribed to improve digestion, and acidophilus and other friendly bacteria are reintroduced into the system with nutritional supplements.

Chelation therapy is used by detoxification specialists to rid the body of heavy metals. These are particular substances that bind to heavy metals and speed their elimination.

Sweating therapies can also detoxify the body because the skin is a major organ of elimination. Sweating helps release those toxins that are stored in the subcutaneous (under the skin) fat cells. Saunas, therapeutic baths, and exercise are some of these treatments. Body therapies may also be prescribed, including massage therapy, acupressure, shiatsu, manual lymph drainage, and polarity therapy. These body therapies seek to improve circulatory and structural problems, reduce stress, and promote healing responses in the body. Mind/body therapies such as psychotherapy, counseling, and stress management techniques may be used to heal the psychological components of illness and to help patients overcome their negative patterns contributing to illness.

Detoxification therapies healing techniques: Side effects

Finally according to the experts from AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury MD, says that during the detoxification process, patients may experience side effects of fatigue, malaise, aches and pains, emotional duress, acne, headaches, allergies, and symptoms of colds and flu. This should not worry you much as they are often seen as part of the healing process. Sometimes these reactions are also referred to us healing crises, which are caused by temporarily increased levels of toxins in the body due to elimination and cleansing. If you have further concerns you may want to share with doctor Akoury, you can call today on telephone number 843 213 1480 for a one on one deliberations.

Detoxification therapies healing techniques

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