Tag Archives: Deserting tobacco

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Cigarette smoke free life

Cigarette smoke free

Cigarette smoke free life benefits are far reaching in good health promotion

Cigarette smoke free life: Eliminating tobacco use without weight gain

While registering for your weight loss classes, your instructor makes a comment about your smoking habit. He tells you that besides injuring your health, smoking will also destroy the beauty of your face and even cause you to stock in more weight in the process. At this point, you’re definitely confused. This confusion is what I want to address in this article. Our focus is going to be living a cigarette smoke-free life without the fear of gaining more weight. Speaking to doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center, this must not be allowed to bring you down. Having been in this profession for over two decades, doctor Akoury has been of great help for many people overcome their addiction alongside weight gain and yours will not be any different. You can schedule an appointment with her today. Remember that if you are a smoker, the best thing you can do for your health is to live a cigarette smoke free life by eliminating and completely kicking out your smoking habit.

Cigarette smoke free life: Smoking and weight gain

Quitting this habit will always have some challenges. But that doesn’t make quitting impossible. Eradicating cigarette smoking goes hand in hand with weight gain. Is it possible to be both so long as there is a resolved commitment to do so in the right way? While appreciating the likelihood of gaining some weight when you stop smoking, such gains will not be threatening as one may passive. Yes, it is true that cigarette activates your metabolism and that you will burn about 250 calories because of smoking and quit will mean that your metabolism rate will slow down leaving you with a pack of 250 calories to deal with resulting in weight gain for many people. Under normal circumstances, the majority will gain some two pounds on quitting the first time in a few weeks.

 

The feeling is mutual in this case however, this should not motivate you to go back to smoking to have your metabolism reactivated. All you need is to, hung on because the increase will not escalate to an unhealthy weight. Your focus should be on the end result, not the temporal obstacles. You could as well compare the benefits of quitting versus not quitting and the negligible weight gain and you will notice that the gain is a lesser sin. The benefits of a smoke-free lifestyle both inside and out to those few extra pounds mean nothing.

Take for instance the possibilities of your vital organs like the lungs, heart, and the arteries start repairing themselves almost immediately after the last puff. And not only that, your skin clears up and starts to look smoother, your fingernails stop looking yellow, your breath improves, and your teeth can be bright again. All these less-obvious benefits of smoking will have you looking great, even if you put on a few. If this has convinced you to take the worthy challenge then you can schedule an appointment with the experts at AWAREmed Health and Wellness Resource Center for professional assistance. But in the meantime, let us consider the best approach to go about it the whole exercise.

Cigarette smoke free life: Eliminating tobacco use without weight gain

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Breaking addiction bars

Smoking cigarette content

Smoking cigarette content

Smoking cigarette content has not changed and the dangers remain the same

Smoking cigarette content: Smokeless tobacco dangers

Tobacco and all products made from this raw material is highly health hazardous. It is inconsequential the mode of administration. Whether you’re smoking cigarette content, chew or dip snuff, the risk does not change. And if you’re thinking of smokeless tobacco as an alternative, think again. The dangers are real and risky without compromise. All the modes of administration are risky and are associated with complications like cancer of the mouth, tooth roots decay, weak gums including white patches/red sores in the mouth which are likely to be cancerous in the long run. According to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, smokeless tobacco dangers are even worse than the normal cigarette smoking and that brings us to the topic of discussion where we want to explore on the best ways of smoking out cigarette addiction from our communities.

It is therefore important that timely action is taken to redeem the situation before it escalate into something more dangerous. The establishment of AWAREmed Health and Wellness Resource Center, is to primarily make a difference in the lives of people, particularly those struggling with substance abuse including cigarette smoking as well as smokeless tobacco. With this establishment, smokeless tobacco dangers shouldn’t be a problem to you. We have a team of addiction experts under the leadership of doctor Dalal Akoury who has been in this discipline for more than two decades now offering real time solutions to substance abuse patients globally. She is currently practicing in Myrtle Beach, SC 29577 and can easily be reached on Telephone number 843 213 1480 for a one on one consultation.

Smoking cigarette content: Other health problems associated with smokeless tobacco

Leukoplakia in the mouth. This is mostly affecting that part of the mouth where the chew or dip normally rest. If you are wondering, leukoplakia is a gray/white patch in the mouth of smokeless tobacco users. This condition can become cancerous if not corrected in good time. Even though these sores as they are commonly known are painless, they can easily cause cancer if not treated. The best treatment for leukoplakia is to stop using tobacco.

Tobacco also causes bad breath, stained teeth and weak gum tissues. Regular use of tobacco increases the infections associated with gum diseases, cavities, scratching, bad breath and even loss of bones around the teeth. The danger of this is not any one cup of tea as it can cause the patient to lose all their teeth.

These therefore are not health condition to be given room to thrive in anyone’s life. Because nicotine is that addictive, people struggling with tobacco use whether smokeless or otherwise needs immediate medical solution. That is why doctor Dalal Akoury and her team of experts are ever available waiting for you to schedule an appointment with them. Help is only a phone call away and the sooner you make that decision the better for you and your loved ones.

Smoking cigarette content: Smokeless tobacco dangers

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Deserting tobacco use for healthy living

Deserting tobacco use

Deserting tobacco use for healthy living is very important and when achieved the benefit will be felt from generation to generation

Deserting tobacco use for healthy living: Quitting cigarette smoking

Have you ever wondered how and why smokers turn themselves in kitchen chimney that billows smoke from the very vital organs of their bodies! What amazes me is that all smokers are not ignorant of the dangers they are putting themselves into. Despite all the warnings visibly indicated on the packaging and all adverts, people are still smoking as if this adds some values in life. This is very disturbing and we have deliberately decided to create an impact into seeing people adopt positive behaviors that do not endanger their own lives and that of others around them. It is my wish that reading this article will help you make the right decision of quitting and deserting tobacco use from life.

Dear reader, I want to bring to your attention a few facts about smoking and quitting. It is all about good news in stopping smoking because just within hours of stopping cigarettes smoking, your body begins to recover almost immediately from the effects of nicotine and all additives. Blood pressure, heart rate, and body temperature all of which are raised because of the nicotine in cigarettes normalize to healthier levels. The capacity of your lung also increases and the bronchial tubes feels relaxed making breathing much easier. The toxic carbon monoxide in your blood also decreases permitting the blood to transport more oxygen within the body’s systems. I can tell you for sure that quitting smoking is one of the best things you can do for your own health.

Deserting tobacco use for healthy living: What if I start smoking again?

To go back to your old habit is known to us relapse which is normal in strong addictions like smoking. If this happens to you, you must not give up because you are not alone in relapsing. Many people will relapse many times before quitting permanently. I want to encourage you not to give up on this journey. Quitting is a process that might take some time and you will need the advice and guidance from addiction experts to continue doing the right things.  Dr. Dalal Akoury MD is a veteran addiction expert and has been offering addiction treatment in a unique way too many people globally for over two decades now. In her quest to serve you better she founded AWAREmed Health and Wellness Resource Center where together with her experienced team of experts are offering exclusive NER Recovery Treatment to all people from all works of life including other physicians and health care professionals in various ways including, through training, clinical apprenticeships, webinars, seminars and direct treatment to visiting patients. Your condition will be best attended at this facility where only qualified professionals serve. Welcome and be part of this truly successful and fast addiction recovery treatment.

Deserting tobacco use for healthy living: Quitting cigarette smoking

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