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Autoimmune diseases no more

Economical indifference effects in fighting obesity

August 26, 2016
Economical indifference

To the poor economical indifference effects in fighting obesity poses a serious barrier for healthy living since they can’t afford

Economical indifference effects in fighting obesity: Natural obstacles to gains made in weight loss

Where I come from there is a wise say that the fingers are never the same. This phrase is used in reference of our diverse economical indifferences. Much as we are putting effort to have a comfortable life, we will never have it all. Some people will have more than enough and others will have enough while another may not have at all. That is life and it is part of us. This introduction of the wise saying ushers us into our focus of discussion economical indifference effects in fighting obesity. If you are wondering how this is a factor, then you are at the right place because by the time we are done, you will be well equipped with all the relevant information you need to know declares doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center. We are all aware that the problem of obesity and weight gain is a serious threat to life. This problem is never discriminative as it can affect anyone irrespective of status. Both the rich and the poor are vulnerable and variance is what we want to find out from the experts at AWAREmed Health and Wellness Resource Center.

Economical indifference effects in fighting obesity: Food security

Talking of food security a lot is being done to ensure that everyone something to eat. However the different economical factor does not allow equality in this. There are those who will have plenty and those who may not have at all. That is why we have the rich and the poor because of the economical line drown between then by virtue of their earnings. It is true that the rich has plenty and can access best quality of food as they may wish. On the other hand, the poor who live from hand to mouth has not heard of the word quality. This is a vocabulary which is non-existent in their dictionary and a luxury they can’t afford. Their unsteady income can only allow them to feed subject to availability. The three triangular meals is not known to them and this impacts negatively on their weight and general well-being.

Economical indifference effects in fighting obesity: Limited food budgets and choices

The economical imbalance in the world today is being felt majorly by the poor. While the poor are drawing their budget for food, they are often faced with difficult choices to make. That little must take them through to the next time they get another pay which in many cases is not guaranteed. Situations like this are frustrating to them and the result often leads to indulgence in certain unhealthy behaviors. Due to this constrain, they will opt for much durable elements and processed foods which are rich in fats and energy like sugar, cereals, potatoes and processed meat products. They will definitely see fruits and vegetables as luxuries they can’t afford simply they are perishable and will not last until their next pay duration. The bad news is that such food they go for are never healthy and introduces to high risk of weight gain and being obese.

Their places of residence also act to their disadvantage in the sense that, getting healthy food is not easily accessible. They are literally surrounded with a chain of small food stores stocking very unhealthy stuff like cheap, high fat foods. Further to this they live a very stressful life where due to inabilities to meet certain obligations like footing bills like rent and we all know the consequences of stress.

Economical indifference effects in fighting obesity: Natural obstacles to gains made in weight loss

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Economical limitations in fighting obesity

August 26, 2016
economical limitations

Economical limitations in fighting obesity is becoming a reality since many poor communities may not afford the gym facilities and healthy foods

Economical limitations in fighting obesity: Limited physical activities

Your health is the most valuable asset one can ever have. Given all the wealth on earth you cannot compare earthly possession with good health. Ironically to the poor this may not be the case since good health is not all about healthy foods but also being active physically. Their economical limitations does not allow them to access the gym facilities for active physical activities. The absent of continuous body exercise is recipe for weight gain and obesity. They cannot afford to organize children’s events outside school making their children to be less active physically. This is evidence because of inflexible work schedule, lack of transportation or unmet needs for child care, poor parents find it hard to support extra activities for their children. Leaving kids in front of the television is all the poor parents can manage. This inability is not helpful as it only help increasing the risk of overweight and obesity.

Economical limitations in fighting obesity: Food deprivation and overeating

Those who are eating less or skipping meals to stretch food budgets may over-eat when food does become available, resulting in chronic ups and downs in food intake that can contribute to weight gain. Cycles of food restriction or deprivation also can lead to an unhealthy preoccupation with food and metabolic changes that promote fat storage.

The “feast or famine” situation is especially a problem for low-income parents, particularly mothers, who often restrict their food intake and sacrifice their own nutrition in order to protect their children from hunger. Such a coping strategy puts them at risk for obesity and research shows that parental obesity, especially maternal obesity, is in turn a strong predictor of childhood obesity.

Economical limitations in fighting obesity: Stress

Low-income families, including children, may face high levels of stress due to the financial and emotional pressures of food insecurity, low-wage work and luck of access to health care, inadequate and long-distance transportation, poor housing, neighborhood violence, and other factors.  Research has linked stress to obesity in youth and adults, including (for adults) stress from job-related demands and difficulty paying bills. Stress may lead to weight gain through stress-induced hormonal and metabolic changes as well as unhealthful eating behaviors.  Stress, particularly chronic stress, also may trigger anxiety and depression, which are both associated with child and adult obesity.

This is a very painful truth that economical limitations (imbalance) can be a serious contributor to weight gain and obesity. Like I had said our fingers are not the same and will never be. It means that this problem are likely to recur from one generation to another. However there are things that you can do despite of your economic situation to defeat this problem of obesity. You can schedule for an appointment with doctor Dalal Akoury a re-known medical doctor specializing on addiction and obesity. She has been in the practice for over two decades and her vast experience will be very beneficial for you if only you can take that step today.

Economical limitations in fighting obesity: Limited physical activities

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Understanding depressions signs and symptoms in women

August 15, 2016
Understanding depressions signs

Understanding depressions signs and symptoms in women come with great freedom and happiness since many complications can be avoided

Understanding depressions signs and symptoms in women

Depression like any other health condition is not something to be proud of by any standard. The effects of being depressed is wide and broad in that it affects ones social life, relationships, career, self-esteem among other purposes. Statistics has it that in every eight women at least will develop depression in the course of life. Doctor Akoury registering that if you’re suffering from some past or present guilty situations, or just feeling sad , tired and generally down in spirit, you may want to consult with your doctor because you could be suffering from a major or developing state of being depressed. This piece of information is not to trigger fear in you but to make you take prompt decisions for a better health. Remember that depression is treatable and the more informed you’re about it the better as this will enables you to deal with it effectively. The beginning of winning this war is by first understanding depressions signs and symptoms. Ordinarily depressed women will most often complain of the following:

  • Appetite and weight changes
  • Depressed mood
  • Difficulty concentrating
  • Feelings of guiltiness, hopelessness and worthlessness all the time
  • Irregular sleep patterns (sleeping more or sleeping less)
  • Lack of energy and fatigue
  • Loss of interest or pleasure in activities you used to enjoy
  • Recurrent suicidal thoughts or even death

Understanding depressions signs and symptoms in women: Causes of depression in women

The intensity of women suffering from depression is always higher than that of men.  Interestingly the variance is almost uniform in all racial, ethnic, and economic divides cutting across most countries globally. In view of this, different theories are attempting to explain the higher incidence of depression in women including elements like biological, psychological, and social factors.

Understanding depressions signs and symptoms in women: Biological and hormonal causes of depression in women

  • Premenstrual problems – Hormonal fluctuations during the menstrual cycle can cause the familiar symptoms of premenstrual syndrome (PMS), such as bloating, irritability, fatigue, and emotional reactivity. For many women, PMS is mild. But for some women, symptoms are severe enough to disrupt their lives and a diagnosis of premenstrual dysphoric disorder (PMDD) is made.
  • Pregnancy and infertility – The many hormonal changes that occur during pregnancy can contribute to depression, particularly in women already at high risk. Other issues relating to pregnancy such as miscarriage, unwanted pregnancy, and infertility can also play a role in depression.
  • Postpartum depression – Many new mothers experience the baby blues. This is a normal reaction that tends to subside within a few weeks. However, some women experience severe, lasting depression. This condition is known as postpartum depression. Postpartum depression is believed to be influenced, at least in part, by hormonal fluctuations.
  • Perimenopause and menopause – Women may be at increased risk for depression during perimenopause, the stage leading to menopause when reproductive hormones rapidly fluctuate. Women with past histories of depression are at an increased risk of depression during menopause as well.
  • Health problems – Chronic illness, injury, or disability can lead to depression in women, as can crash dieting or quitting smoking.

Understanding depressions signs and symptoms in women

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The dangers of stress and anxiety in addiction

June 24, 2015

The dangers of stress and anxiety in addiction: Why this association must be discouraged

The dangers of stress and anxiety in addiction

The dangers of stress and anxiety in addiction are real and not to be taken lightly

For a couple of times we have been discussing the effects of stress, depression and anxiety in relation to substance abuse and we were able to look at certain health conditions including, cancer, heart diseases, stroke and the effect of these problems on immunity. From the study, it was very evident that stress is a very long bridge that connects the body to various illnesses. Without leaving any stone unturned, we want to progress on that discussion sighting the dangers of stress and anxiety in addiction. Our focus is going to be on the following health conditions:

  • Gastrointestinal Problems
  • Eating and Stress
  • Diabetes
  • Pain
  • Sleep Disturbances
  • Sexual and Reproductive Dysfunction
  • Memory, Concentration, and Learning

These are not conditions that anyone would wish to associate with more so when the individual is also struggling with drug addiction of any level. I know that a lot is being done to salvage the situation and the prevalence of addiction, but even as those efforts are being made, what is you individual contribution to those efforts? If you put substance abuse aside for a while you realize that these listed health conditions are not friendly to humanity yet they are much more resonated by stress, depression, anxiety and drug addiction. On our part as professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we are working with like minded people in this fight against the scourge of addiction. We would wish that if we are to win this fight, then we all need to pool together and join forces to deliver the much needed victory to ourselves, families and the society. Therefore if you are struggling with any of the conditions named, you may want to start the journey by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your recovery.

The dangers of stress and anxiety in addiction: Gastrointestinal Problems

The brain and intestines are closely related, and are controlled by many of the same hormones and parts of the nervous system. Indeed, some research suggests that the gut itself has features of a primitive brain. It is not surprising then that prolonged stress can disrupt the digestive system, irritating the large intestine and causing diarrhea, constipation, cramping, and bloating. Excessive production of digestive acids in the stomach may cause a painful burning.

Irritable Bowel Syndrome – Irritable bowel syndrome (or spastic colon) is strongly related to stress. With this condition, the large intestine becomes irritated, and its muscular contractions are spastic rather than smooth and wave-like. The abdomen is bloated, and the patient experiences cramping and alternating periods of constipation and diarrhea. Sleep disturbances due to stress can make irritable bowel syndrome even worse.

Peptic Ulcers – It is now well established that most peptic ulcers are caused by H. pylori bacteria or the use of non-steroidal anti-inflammatory (NSAID) medications (such as aspirin and ibuprofen). Nevertheless, studies still suggest that stress may predispose a person with H. pylori to ulcers.

Inflammatory Bowel Disease – Although stress is not a cause of inflammatory bowel disease (Crohn’s disease or ulcerative colitis), there are reports of an association between stress and symptom flare-ups.

The dangers of stress and anxiety in addiction: Eating and Stress

Stress can have varying effects on eating problems and weight like for example:

Weight Gain – Often stress is related to weight gain and obesity. Many people develop cravings for salt, fat, and sugar to counteract tension. As a result, they gain weight. Weight gain can occur even with a healthy diet, however, in some people who are exposed to stress. In addition, the weight gained is often abdominal fat, which increases the risk of diabetes and heart problems.

The release of cortisol, a major stress hormone, appears to boost abdominal fat and may be the primary connection between stress and weight gain. Cortisol is a glucocorticoid. These hormones, along with insulin, appear to be responsible for stress-related food cravings. Evidence suggests that hormonally induced cravings for “comfort foods” may have a biological benefit for managing stress. Eating comfort foods appears to reduce the negative hormonal and behavioral changes associated with stress, which might lessen the impact of stress on an individual. Carbohydrates in particular may increase levels of tryptophan and large neutral amino acids. This leads to more production of the chemical messenger serotonin, which might improve mood and performance under stress.

There may be a “reward-based stress eating” model. In this theory, stress and tasty, high-calorie foods cause the brain to make chemicals called endogenous opioids. These neurotransmitters help protect against the harmful effects of stress by slowing activity of a brain process called the hypothalamic-pituitary-adrenal (HPA) axis, thus weakening the stress response. Repeated stimulation of the reward pathways through stress-induced HPA stimulation, eating tasty food, or both, may lead to changes in the brain that cause compulsive overeating.

Research findings indicate that overeating may be triggered by different stressors in men and women. However women tend to put on extra pounds when dealing with financial and work problems, as well as strained family relationships. Men gain more weight from lack of decision authority at work and difficulty in learning new skills on the job.

Eating Disorders – Chronically elevated levels of stress chemicals have been observed in patients with anorexia and bulimia. Some studies, however, have not found any strong link between stress and eating disorders. More research is needed to determine whether changes in stress hormones are a cause or a result of eating disorders.

The dangers of stress and anxiety in addiction: Diabetes

Stress can exacerbate existing diabetes by impairing the patient’s ability to manage the disease effectively. Therefore when stress management is becoming a problem to you, then you stand a greater risk of contracting some of these health conditions we have discussed and even those that we are yet to discuss. I don’t know what you may be going through but if this article is describing your situation then you need not to lose hope because help is right before you. The formation of AWAREmed Health and Wellness Resource Center was intended for you. Take this opportunity and call 843 213 1480 doctor Akoury today for professional advice on all that you may be going through in relation to the dangers of stress and anxiety in addiction and she will be able to help you in the most professional way to have your life and comfort back.

The dangers of stress and anxiety in addiction: Why this association must be discouraged

 

 

 

 

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Depression in Women with Breast Cancer

April 30, 2015

Depression in Women with Breast Cancer: The most talk about type of cancer

Depression in Women with Breast Cancer

Depression in Women with Breast Cancer is realistic and must be addressed timely if we have to keep the beauty and health of our loved ones breast.

Of all the cancer types, breast cancer is the one most studied more so when it comes to the psychosocial effects. It therefore goes without mention that of all the studies done, most of them are focusing on women and breast cancer. This is what the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are going to help us understand. Remember that doctor Akoury is also the founder of this facility and ever since she has been of great help to many people across the globe. You can be among the many that have been treated and are now enjoying their lives to the fullest by seeking an audience with her today through a phone call and you will not regret it. In the meantime, let us settle into the discussion focusing on the depression in women with breast cancer.

Depression in Women with Breast Cancer: Longitudinal studies of depression in women with breast cancer

Like I had said before, this has become a great point of concern to researchers and a lot is being done in this direction. Like for instance and according to one of the prospective study where 160 women with breast cancer and were schedule for breast surgery, it was established that about 22% prevalence of depression in women who had a mastectomy for breast cancer. In relation to those with initial stages of cancer this prevalence was consistent for two years. During this period a 30% rate of anxiety in a study of 58 ambulatory women who were 5 years post treatment for breast cancer. Nonetheless women who had partial mastectomy followed by radiation had better body image but similar amount of anxiety and depression symptoms and fear of recurrence as did women who had modified radical mastectomy.

Depression in Women with Breast Cancer: Depression in breast cancer patients by surgical procedure

Of the many studies conducted, when the specialist were analyzing the various findings and in comparison with the psychological outcomes of the women undergoing different surgical procedures, it was established some low levels of depression but higher levels of anxiety in 133 ambulatory breast cancer patients receiving radiotherapy after mastectomy or lumpectomy. The end result of this study shows clear evidence that in a cutoff score of 10 on HADS only two mastectomy patients were considered significantly depressed. And on the other hand if a HADS cutoff score of 8 was applied, then 6.7% were depressed. In contrast, in a study of 123 women with breast cancer, there was a clear evidence of high prevalence of depression (50% in mastectomy, 50% in lumpectomy with radiation versus 41% in lumpectomy only). These high percentages may have resulted from a use of a self-report depression scale (Center for Epidemiology Self-report Depression Scale [CES-D]) rather than a DSM-IIIR criteria-based clinical interview.

Depression in Women with Breast Cancer: Prior History of Depression in Women with Breast Cancer

Few researchers have noted the time of onset of depression or correlated patients’ history of depression with current depression or functioning. Notably, researchers reported findings on a homogenous sample of 79 women evaluated with the Diagnostic Interview Schedule and CES-D 3–7 months after their diagnosis of breast cancer. Nearly 18% of this sample had a past or current history of depression according to DSM-IIIR criteria. Women with elevated depressive symptoms had more physical symptom distress and more impaired functioning than subjects with depressive disorders and without depression.

In a cross-sectional study of 303 relatively young (mean age 46 years) women with early (stage I or II) breast cancer at 3 months after breast surgery using the European Organization for Research and Treatment of Cancer Quality of Life Questionnaire and HADS, it was again established that a past history of depression was associated with depression. It was also noted that women with few psychological symptoms and good emotional adjustment to cancer may have refused participation in this study because these women were also being recruited into an intervention study.

Depression in Women with Breast Cancer: Hormones and Depression in Women with Breast Cancer

In one of the studies involving 257 women with lymph node-negative breast cancer, 155 of who were treated with tamoxifen and 102 who were not. On the basis of clinical interview, 15% of the tamoxifen-treated group had depression compared with 3% of those not taking tamoxifen. Of the 23 women with depression, eight had mild symptoms and no change in tamoxifen dose was made, eight had significant depression requiring a dose reduction to relieve symptoms, and seven had to discontinue tamoxifen secondary to depression.

Depression in Women with Breast Cancer: Prevalence of Depression in Women with Advanced Breast Cancer

Studies evaluating the correlation of depression with disease progression in women with breast cancer have shown inconsistent results. Experts have found less depression in women with advanced breast cancer (4.5%) than in those with recurrent disease (15%). Physical disability did not relate to emotional disturbance. And yet in another study experts reported that ambulatory advanced breast cancer patients had a 20% depression prevalence in one study and 9% depression in another. Still again other studies found a 32% prevalence of depression in 22 women with local recurrence comparable with rates found with mastectomy. And in yet another research experts found a 13% prevalence of depression in advanced breast cancer patients (N = 139); increased levels of depression were found in those with lowest socioeconomic status, poorest performance status, and closer proximity to death.

In view of all these studies, researches and their findings it is becoming clearer that depression in women with breast cancer is realistically a problem that we cannot just wish away. It will take a consolidated effort from all us (medical professionals, government authorities, the general public and all interested parties) to pool together in the fight against these life threatening conditions. On her part as a medical expert, doctor Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. I strongly believe that you want your life to be transformed for the best of the very best. If this describes your interest, then you can schedule for an appointment with doctor Akoury today and being the life transformation journey with the best in the medical practice.

Depression in Women with Breast Cancer: The most talk about type of cancer

 

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