Tag Archives: Depression and obesity

Obesity an addiction

Upper body obesity and health complications

Upper body obesity

Upper body obesity and health complications can be addressed by simple physical activities and change of lifestyle

Upper body obesity and health: Stress response

There is no doubt that the prevalence of obesity has increased dramatically over the past decades. This is now a global concern and more so the upper body obesity (UBO), which is associated with type 2 diabetes (T2DM), dyslipidemia, and hypertension. According to doctor Dalal Akoury MD, President and founder of AWAREmed health and wellness resource center, the associations describe the metabolic syndrome, a clustering of symptoms with insulin resistance as a core cause. Regrettably, the prevalence of obesity and metabolic syndrome is now above average deeming both conditions serious public health issues, requiring immediate professional redress. Now that I have set your mind thinking, if you are considering taking timely action, schedule an appointment with doctor Akoury today for the commencement of your recovery process. And as you make that consideration, let us now focus on the roles of HPA (Hypothalamic Pituitary Adrenal axis).

Upper body obesity and health: The role of hypothalamic pituitary adrenal axis

Speaking to the experts at AWAREmed health center, it is obvious that stress is a serious challenge to the natural homeostasis of an organism. Animals react to stress by producing a physiological stress response to regain equilibrium lost by the stressor. The stress response is characterized by acute behavioral and physical adaptations, including increased cognition, analgesia, gluconeogenesis, lipolysis, and inhibition of reproduction. Digging deeper, there are two major components of the stress response: the autonomic nervous system (ANS), which encompasses the sympathetic and parasympathetic nervous system, and the HPA axis. These systems work centrally and peripherally to produce several responses. The ‘fight or flight response’ is an active reaction to either confront the stressor or escape confrontation.

The ‘defeat response’ is when the individual does not engage in either the fight or flight response and ultimately ‘loses’ the confrontation; this is the primary stress response in modern society and is associated with HPA axis changes. Although the ANS is a key element of the stress response, the purpose of this article is to discuss the role of the HPA axis in obesity and metabolic disease. Having said that, doctor Akoury reiterates that stress can be caused by external stressors such as employment or social strains or by intrinsic stressors such as sleep deprivation. Although an acute short-term stress response is necessary for homeostasis recovery, chronic or prolonged stress responses can be harmful and may cause several diseases stated above. A study on women reported that history of depression was associated with hyperactivity of the HPA axis and decreased bone mineral density. In the past 30 years, numerous studies have shown that obesity and other metabolic risk factors are associated with lower socioeconomic status, job strain, sleep deprivation, and depression.

Finally, and because of these factors, we can’t sit without doing something towards containing the prevalence of obesity and overweight. Guided by that great need, doctor Akoury made a passionate decision of creating this medical center primarily help in the transformation of each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Out of this many have benefited and you too can if only you can let us know of your problems by calling us on telephone number 843 213 1480 and we will address all your concerns professionally.

Upper body obesity and health: Stress response

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Obesity and weight lose

Addressing depression and obesity complications

Addressing depression

Addressing depression and obesity complications progressively to have the full health restoration

Addressing depression and obesity complications: Concerns in weight gain

Addressing depression alongside obesity and other weight-control problems requires adopting new habits that foster a healthier lifestyle. It is important that this is done progressively and not in haste. The body needs to systematically adapt to the new changes. If you were to incorporate physical activities it must be done in an orderly manner to avoid compounding your already risky health situation. You can train the body in adapting to these new changes by considering a team approach that involves several qualified health professionals. In this case doctor Dalal Akoury MD, who is an expert in this line will help you in developing a safe work plan for losing weight that includes both diet and exercise.

Remember that doctor Akoury is not only experienced in weight loss but she is also a medical professional fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, addiction and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking and other addictive substances. Your condition will be sorted out professionally if only you can schedule an appointment with her today.

Addressing depression and obesity complications: Weight control tips

In an effort to trying helping yourself be free from being obese, the following are some hints to consider for yourself or your loved ones to take action against obesity:

  • Think about what you eat and why. Track your eating habits by keeping a journal of everything you eat, including time of day and amount of food. Also, record what was going through your mind at the time of eating, like were you sad or upset with something? Or, had you just finished a stressful experience and felt the need for “comfort food?” Put such things down.
  • Cut down on portions while eating the same foods. Along with making dieting feel less depriving, you’ll soon find that the smaller portions are just as satisfying. This will also give you a platform to safely curb your appetite even more.
  • Note that while treating obesity often helps decrease feelings of depression, weight loss is never successful if you remain burdened by stress and other negative feelings. You may have to work to resolve these issues first before beginning a weight-loss program.
  • Losing weight is always easier when you have the support of friends and family. Try to enlist the entire household in eating a healthier diet. Many hospitals and schools also sponsor support groups made up of people who offer each other valuable encouragement and support.
  • Use the “buddy system.” Ask a friend or family member to be “on-call” for moral support when you’re tempted to stray from your new lifestyle. Just be sure you’re not competing with this person to lose weight.
  • Don’t obsess over “bad days” when you can’t help eating more. This is often a problem for women who tend to be overly hard on themselves for losing discipline. Look at what thoughts or feelings caused you to eat more on a particular day, and how you can deal with them in ways other than binge eating.

Finally, together we can kick obesity out from our societies. With the right things done and guidance from doctor Akoury the founder of AWAREmed Health and Wellness Resource Center, a facility where treatment is administered by experts using natural means and focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE nothing will go wrong and you will have your life back living it to the fullest.

Addressing depression and obesity complications: Concerns in weight gain

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