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Facial skin appearance and cigarette smoking

Facial skin appearance

Facial skin appearance and cigarette smoking have nothing in common

Facial skin appearance and cigarette smoking: How smoking causes wrinkles

If there is anything you need to do for perfection of the life of your skin is never to engage in drugs. No drug will do you any good as far as the good health of your body is concern. In fact most of the complications we have today are directly associated with drug use and pollution. In view of the rising health complications arising from the use of various drugs, we are going to discuss the various effects of drugs on human health beginning with cigarette smoking. This decision is taken because the impact of smoking on your skin and facial skin appearance is at stake. The biggest organ of the body is typically under threat because of cigarette smoking. The addiction to smoking by many people is not helping either. It is therefore necessary that skin care and drug addiction experts be involved in the discussion to give real professional advice which will restore the good health of our skin. Doctor Dalal Akoury is one such expert who founded AWAREmed Health and Wellness Resource Center primarily to bring lasting change to skin care and substance abuse. She is very much available on call and you can schedule for a meeting with her on any issue concerning the health of your skin, drug addiction or weight related problems.

Meanwhile the impact of smoking on your skin is very real and this should be a motivation factor to you to quit smoking and avoid premature wrinkles on your face. Remember that smoking can speed up the normal aging process of your skin by contributing to wrinkles in just less than ten years of smoking. The more cigarettes you smoke and the longer you smoke, the more skin wrinkling you’re likely to have. Doctor Akoury explains that smoking doesn’t cause wrinkles only on your face but is also associated with increased wrinkling and skin damage on other parts of your body, including your inner arms. It is important to note that even though skin wrinkles may not be reversible, you can prevent worsening of wrinkling by quitting smoking now.

Facial skin appearance and cigarette smoking: Smoking and the blood vessels

The question that will beg for an answer is how smoking leads to wrinkles and what is the impact of smoking to the general skin? The nicotine in cigarettes causes narrowing of the blood vessels in the outermost layers of your skin. This weakens blood flow to your skin. With less blood flow, your skin doesn’t get as much oxygen and important nutrients, such as vitamin A. besides that there are more than 4000 chemicals in smoked tobacco which damages the collagens and elastin. These are fibers which enables the skin to keep its strength and elasticity. In their absence or low supply the skin is likely to sag and wrinkle prematurely due to smoking. Besides that, the consistent exposure to the heat from the burning cigarettes and the facial expressions you make when smoking such as tightening your lips when inhaling and squinting your eyes to keep out smoke are major facilitators of wrinkles.

Facial skin appearance and cigarette smoking: How smoking causes wrinkles

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Beautiful Face of Young Woman with Clean Fresh Skin close up iso

Good skin health inclined to healthy feeding habits

Good skin health

Good skin health inclined to healthy feeding habits and not just medication

Good skin health inclined to healthy feeding habits: The blood sugar connection

Who doesn’t want a good skin complexion? Everybody would want to look glamorous and this can only happen with good skin health. Poor feeding habits are a great hindrance to achieving this objective. Recently studies have established that one of the best ways for improving the health of your skin is based on what you feed on, meaning that for a glamorous kin complexion it is important that you eat good foods that target the stabilization of your blood sugar. Some foods make your blood sugar quickly soar. When this happens it triggers your body to make a burst of the hormone insulin to help your cells absorb the sugar.

For instance if you’re  accustom to eating a cookies, a granola bar, alongside drinking  sweetened beverages, you’re are actually succeeding in pushing your blood sugar high and rapidly, the consequences of this is that you’re going to have more insulin circulating in your bloodstream. According to some research it has been suggested that insulin may play a role in acne. Researchers while exploring the possible link studied some teenage boys and young men with acne for three months. During the study period some ate a diet including foods with a low glycemic load (which is a measure of how foods affect people’s blood sugar), and others ate a carbohydrate-heavy diet without being concerned about their glycemic index. Those who ate the special low glycemic load diet had more improvement in their acne.

Good skin health inclined to healthy feeding habits: Balance your fats

Finally different fatty acids in the foods we eat can support inflammation or dampen it. And too much inflammation inside your body can show up on your skin. Ages ago, omega-6 fatty acids and omega-3s were evenly represented in the human diet. But we tend to get a lot more omega-6s now. This imbalance can be addressed by adopting the following:

  • Using less vegetable oil such as corn, safflower, and even canola oil.
  • Buying beef and eggs from animals that ate while roaming in pastures, rather than animals that were corn-fed.
  • Eating more fish rich in omega-3s, such as salmon and mackerel, and considering taking fish-oil supplements. And always remain in constant consultation with your doctor every time you’re your considering changing the supplements you take, this way they can look out for any possible side effects or drug interactions.

All these narrow to one thing and that is, a good skin health is inclined to good and healthy feeding habits. You can make savings by just feeding on the right food stuff and dinking enough water. Some of these things look so simple yet people ignore them leading to serious consequences. Speaking to doctor Dalal Akoury about all your beauty and skincare concerns is very vital as this will enable you do the right things for the good of your skin texture.

Good skin health inclined to healthy feeding habits: The blood sugar connection

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Craggy wrinkled skin caused by smoking

Craggy wrinkled skin

Craggy wrinkled skin caused by smoking can be corrected through professional treatment

Craggy wrinkled skin caused by smoking: Drugs addiction prevention pretense

Words may not explain better the kind of pretense and double standards we have when dealing with substance abuse. The consequences are devastating, beauty is destroyed and all that is left is a craggy wrinkled skin thanks to cigarette smoking. In our previous postings we had indicated the levels of hypocrisy our authorities have in dealing with drugs and substances of abuse. Cigarette smoking for instances causes more harm than good to the skin yet it is legally allowed for consumption. Experts in skincare have stated that smoking is one of the major reasons why we have wrinkled skin, primarily because this normally happen by reduction in size of the blood vessels in the outer layers of your skin. The consequence of this reduction is that there will be inadequate flow of blood to the skin thereby reducing the quantity of oxygen supplied to the skin and not forgetting the reduction in supply of the essential nutrients to the largest organ of the body thereby leaving a trail of craggy wrinkled skin.

Craggy wrinkled skin caused by smoking: The damage of important connective fibers

Experts are a worried lot because they know that smoking damages important connective fibers like collagen and elastin, causing permanent wrinkles. It is really beat the logic seeing one spending heavily on cosmetics products to improve the looks on their skin while at the same time puffing up to three packets of cigarette. Do you want to justify that as being ignorant? I disagree and to me it is pure hypocrisy. I know that we can do better than this irrespective of the addictive nature of this substance. The slogan “yes we can” is applicable hear and the sooner we face the facts right the better for all of us. Doctor Dalal Akoury says that if nothing is done in good time, then we are likely to see the significance of the damage in our skin in just less than ten years. It therefore means that if you started smoking at the age of ten then inside your teen years you will begin seeing the formation of wrinkles in your body, on the face, neck and even on your lips. And remember that if this trend continue for another 10 years smoking at least 10 sticks of cigarettes or more daily, you’re more likely to develop deeply wrinkled, leathery skin and a yellowish complexion.

It is important to know that it does not take you to do big things for the damage to be observed, even the little things you do when you puff can contribute to skin damage. For instance when you purse your lips to inhale or squint to keep smoke out of your eyes, you are adding even more stress to your skin. These actions create crow’s feet around your eyes and deep lines on the sides of your mouth. And remember that the damage doesn’t stop at your face. According to AWAREmed Health and Wellness Resource Center, various studies have established that smokers will often show signs of accelerated aging below the neck and even on their inner arms. Nonetheless you can correct all these by seeking for professional help by calling doctor Dalal Akoury (MD) who is an addiction expert of several decades and also the founder of the hole of all addiction solutions (AWAREmed Health and Wellness Resource Center) for an appointment so that all your cigarette addiction concerns can be addressed professionally.

Craggy wrinkled skin caused by smoking: Drugs addiction prevention pretense

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