Eliminating drug use

June 2, 2017

Eliminating drug use of all kind to be free from all kinds of addiction-related health problems

Eliminating drug use: Healthy ways of coping with stress

With the intensity of drug addiction, it is important to note that even once you’ve recovered from drug addiction, you’ll still have to face the problems that led to your drug problems in the first place and that is why the solution lies in eliminating drug use rightfully from the basic. How did you start on drugs, did you start using drugs to numb painful emotions, calm yourself down after an argument, unwind after a bad day, or forget about your problems? After you become sober, the negative feelings that you used to dampen with drugs will resurface. Doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center recommends that for treatment to be successful and sustain sobriety, you’ll need to resolve any underlying issues. Remember that conditions like stress, loneliness, frustration, anger, shame, anxiety and hopelessness will always remain in your life even when you’re no longer using drugs. Therefore, you must devise healthy ways of dealing with them. The good news is that this time you will be in a much healthier position to finally address them and seek the help you need.

Eliminating drug use from the basics: Building a meaningful drug free life

Doctor Akoury advice that as a recovering addict you can support your drug treatment and protect yourself from relapse by engaging in healthy activities that provide meaning to your health. It’s important to be involved in things that you enjoy and make you have the sense of belonging. When your life is filled with rewarding activities and a high self-esteem, your addiction will lose its appeal and the following can be of help to you as well:

Get involved in your community – Replace your addiction with drug-free groups and activities. Volunteer, become active in your church or faith community or join a local club or neighborhood group.

Look after your health – Regular exercise, adequate sleep, and healthy eating habits help you keep your energy levels up and your stress levels down. When you feel good, drugs are much less of a temptation. The more you can do to stay healthy, the easier it will be to stay sober.

Pick up a new hobby – Do things that challenge your creativity and spark your imagination, something you’ve always wanted to try.

Adopt a pet – Yes, pets are a responsibility, but caring for an animal makes you feel loved and needed. Pets can also get you out of the house for exercise.

Set meaningful and realistic goals– Having goals to work toward and something to look forward to can be powerful antidotes to drug addiction. It doesn’t matter what the goals are whether they involve your career, your personal life or your health, just ensure that they are important to you. Finally if after doing all these you still find drawbacks, then you can seek for more professional input by scheduling for an appointment with doctor Dalal Akoury today and all your concerns will be addressed effectively.

Eliminating drug use from the basics: Learn healthy ways to cope with stress

Substance abuse prevention guidelines

February 9, 2017

Substance abuse prevention guidelines that help in effective treatment and recovery

Substance abuse prevention guidelines: The duty of care to everyone

When one has grown to the age where they can on their own will chose to indulge in substance abuse then we can comfortably say that such individuals are able to make positive decisions of stopping the indulgence. Often young people are faced with a number of challenges in life but of all these challenges much as they have some effects on you, they can never be anywhere close to the effects people experience when one uses alcohol or drugs. In her over two decades of helping addiction patients, doctor Dalal Akoury registers that the decision you take about alcohol and drugs will influence your health, school performance, your job, career or your relationship and freedom. The effects of alcohol and drug abuse are fatal and life threatening and that is why substance abuse prevention guidelines are essential for all of us to keep the distance from all these substances. Because of the seriousness consequences, it is important to know that as an individual you first ore yourself the duty of care to be responsible for your own health and then to people around you. When discussing the guidelines for substance abuse prevention and especially in our young ones we must take note of these two very important factors:

At what age do you first use alcohol and drugs?
A family history of alcoholism and drug addiction.

For the purpose of this article, we will discuss the first factor and progressively deal with the second one in the next article. This is going to be very informative and you don’t want to be left out.

Substance abuse prevention guidelines: Age of first use of alcohol and drugs

Indulgence in alcohol consumption and drugs use at a tender age when the brain is still developing and has not fully matured will definitely increase your risk of being an addict in the future for alcoholism and drugs. When you begin using drugs or consuming alcohol early say 15 years of age, because of the state of your brain at this time you are more likely to increase your risk of developing alcohol abuse or dependence compared to those making their first taste of the same at the age of 21 or more. This theory has been confirmed by several types of research done of late. Having said that, we now understand why dealing with drug craving is a serious problem. Many patients have consented to take their first drink in their childhood some as young as seven years of age.

This is a clear indication that as parents and guardians, we need to re-evaluate our roles in childbearing and up bring. This is not a family motivation message but if we want to have a healthy generation in the future, what we do today with our young one’s matters. You can choose to make a positive change now by scheduling an appointment with doctor Dalal Akoury and her team of experts today so that redemption can be done professionally.

Substance abuse prevention guidelines: The duty of care to everyone

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Family history and genetics in drug addiction

November 23, 2016

Family history and genetics in drug addiction taken through rehabilitation delivers healing

Family history and genetics in drug addiction: The dangers faced by children of addicts

A question was once asked in one of the training programs that is it true that children of addicts are several times more likely to develop an addiction in the future? This is actually a worthy question for learning purposes. Like we have already mentioned that it has become necessary to trace our roots when struggling with addiction. This is very fundamental because from the research findings genetics is very key in the occurrence of generational addiction. And to be precise in one of the studies where some 231 people who were diagnosed with drug or alcohol addiction were looked at and comparison done between them and some 61 people who did not have an addiction. The study was keen in looking at the first-degree relatives who include parents, siblings, or children of those people. It was then discovered that if a parent has a drug or alcohol addiction, the child had up to 8 times greater chance of developing an addiction. This therefore explains why genetics and history of the family are key factors when it comes to drug addiction solution.

Family history and genetics in drug addiction: Why are there genes for addiction?

We all have the genetic predisposition for addiction because there is an evolutionary advantage to that. Like for instance when an animal feeds on a certain food that it likes, there is an advantage to associating pleasure with that food so that the animal will look for that food in the future. What that communicates in relation to our topic of discussion is that the potential for addiction is hardwired into our brain. Everyone has eaten too much of their favorite food even though they knew it wasn’t good for them. Although everyone has the potential for addiction, some people are more predisposed to addiction than others. Some people drink alcoholically from the beginning. Other people start out as a moderate drinker and then become alcoholics later on. How does that happen? Let’s find out in a moment.

Family history and genetics in drug addiction: Consistent drug and alcohol abuse rewires the brain

If you start out with a low genetic predisposition for addiction, you can still end up with an addiction. If you repeatedly abuse drugs or alcohol because of poor coping skills, then you’ll permanently rewire your brain. Doctor Akoury is registering that every time you abuse alcohol, the translation of that is that you’ll strengthen the wiring associated with drinking, and you’ll chase that buzz even more. Remember that the more you chase the effect of alcohol, the greater your chance of eventually developing an addiction. Finally it is important to appreciate the fact that your genes are not in any way your destiny. The 50% of addiction that is caused by poor coping skills is where you can make a difference. Through AWAREmed Health and Wellness Resource Center and with the professional expertise of doctor Dalal Akoury, lots of people who have come from addicted families but managed to overcome their family history and live happy lives. You can actually use this opportunity to change your life by scheduling for an appointment with the real experts at AWAREmed Health and Wellness Resource Center and your life will never be the same again.

Family history and genetics in drug addiction: The dangers faced by children of addicts

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Emanating suicide from substance abuse

November 11, 2016

Emanating suicide from substance abuse can be avoided by effective support group meetings

Emanating suicide from substance abuse: Addiction recovery fatigue and hopelessness

The best way of solving any emanating suicide problem from substance abuse is to prevent it from taking place. Nevertheless if you are already deeply involved with drugs, treatment will be very fundamental. The figures are very disturbing if the available estimated figures are anything to go by. Doctor Akoury is reporting that about 45% of suicide patients are those suffering from untreated drug abuse disorders. This great number is due to several factors including problems like stigma. Many people often fail to seek for help because of the stigma besides luck of proper training in suicide prevention. It is important that people suffering from drug addiction owns up and make clear acknowledgement of their habit early enough so that they can enrolled in a recovery program immediate. Doing this, will go a long way in containing the situation and suicide can be prevented.

There are very few primary care physicians trained to help identify and prevent suicide nonetheless the few in administering treatment must not shy away from establishing the genesis of the problem by asking turf questions that would not otherwise be asked. Such questions will be helpful is addressing suicidal ideation even when the patient is struggling or has in the past been struggling with addiction, depression or other mental health disorders. It is important that someone ask the difficult question like; whether the patient has ever considered or attempted suicide or whether they are currently think about or intend to commit suicide. These are questions that are never asked yet they are very necessary so that victims can get help in good time because patients need to be shown love and let them know that they are not alone and that they are cared for. Impacting the spirit of hope in them is very vital. And this can be a collaborative effort between them and their loved ones to help create a lasting recovery plan that guarantees their safety and then addressing the underlying issues in trust by a trusted health provider.

Emanating suicide from substance abuse: Threats

Finally we are often worried about the addicts in our lives for good reason. This is so because they are at high risk of death by a number of causes including: diseases, accident and even suicide. We have talked much about suicide now but I still want to make emphasis that suicide prevention requires a multifaceted approach even though it all hinges on the person reaching out for help and effective treatment being available when they take that brave step of turning away from their behaviors. We must therefore make a firm decision of seek for help from well-respected professionals who will ensure lasting solution is achieved. In that respect, you may want to seek for expert opinion at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. And as we had mentioned before, Doctor Akoury is a medical professional with several decades of experience and together with her team of experienced experts they will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE

Emanating suicide from substance abuse: Addiction recovery fatigue and hopelessness

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Controlling teens substance abuse professionally

October 31, 2016

Learning teenage addiction prevention from experience is working for many families

Controlling teens substance abuse professionally: What to do when your child won’t stop using drugs?

We are often faced with the challenge of handling the teens substance abuse professionally because may at times we are caught unaware of this new development. It is however very painful to have a son or a daughter who is lost in drugs and alcohol. The peace of mind run away and the worries of their conduct being adopted by their young siblings aches the heart beyond measure. Therefore we ask “what can you do when your teen just won’t stop abusing drugs?” This is what we want to focus on in this discussion and with the help of doctor Dalal Akoury M.D who is a veteran addiction expert and also the founder of AWAREmed Health and Wellness Resource Center, through her professionalism, we are going to deliver to you the very best health addiction information that will be of great help to you and your loved ones in handling the teens substances abuse professionally. This is something you don’t want to miss ones therefore we encourage you to stay on the link as we impact on you positively.

Ideally there are so many misconceptions about alcohol and drug addiction, these misconceptions have resulted into many people believing that the addicts have willfully chosen the path of addiction. Although behavior and personal choice represents an important factor in the development of addiction, the experts at AWAREmed Health and Wellness Resource Center are of the opinion that there are other components as well. Like for instance, it may be that for some individuals, it is a biological or genetic predisposition that makes them more likely to develop an addiction if they experiment with substance abuse; while many others are led down the path of addiction due to environmental circumstances. Nonetheless doctor Akoury reiterates that no matter how or why it occurs in the first place, alcohol and drug addiction is a chronic problem, progressive disease that initiates a dramatic transformation, turning good people into individuals who are only concerned about their next fix. This is not good for anyone and therefore it is very important that lasting solutions is found and adopted immediately.

Controlling teens substance abuse professionally: Substance abuse vulnerability for all age groups

Now to the focus of our discussion, it is important to appreciate that substance abuse is not dangerous for adolescents and teens but also very disastrous to the whole communities where our teens resides. Impressionable by nature, our youths are commonly curious about substance abuse and have traditionally experimented with alcohol and marijuana at young ages. This is a terrible mistake that anyone can do no matter the circumstance or situation. However, with a heroin epidemic having taken the globe at ransom with United States taking the lead, from the available statistics, there’s clear evidence of increased heroin use among high school and college-aged individuals. Doctor Akoury is professionally sounding an alarm that substance abuse at such a young age is dangerous since these individuals are not yet fully developed; and remember that when youths abuse alcohol and drugs to the point of addiction, they run the risk of stunting their physical and psychological development. Moreover, addiction makes individuals more likely to resort to criminal behaviors and damage important relationships, which can have a major impact on the rest of their lives and that of their loved ones and the society in general. You can avoid this by scheduling for an appointment with doctor Akoury for a lasting solution.

Controlling teens substance abuse professionally: What to do when your child won’t stop using drugs?

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