Tag Archives: Complementary Medicine

Addiction

Complementary addiction treatment

July 11, 2017
Complementary addiction treatment

Complementary addiction treatment for everybody

Complementary addiction treatment: Drug abuse and mental health

We have already looked at some of the complimentary addiction treatment for drug abuse previously, but for the benefit of your health, we want to explore more in this line to equip you with all the relevant health information as follows:

Get therapy or stay involved in a support group – Your chances of staying sober improve if you are participating in a social support group like Alcoholics Anonymous or Narcotics Anonymous or if you are getting therapy.

Follow doctor’s orders – Once you are sober and you feel better, you might think you no longer need medication or treatment. But arbitrarily stopping medication or treatment is a common reason for relapse in people with co-occurring disorders. Always talk with your doctor before making any changes to your medication or treatment routine.

Make healthy lifestyle changes

Practice relaxation techniques – When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce symptoms of stress, anxiety, and depression, and increase feelings of relaxation and emotional well-being.

Healthy eating habits – Start the day right with breakfast, and continue with frequent small meals throughout the day. Going too long without eating leads to low blood sugar, which can make you feel more stressed or anxious.

Exercise regularly – Exercise is a natural way to bust stress, relieve anxiety, and improve your mood and outlook. To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days.

Get enough sleep – People often ignore sleeping because of the pressures of work and economic hardship however lack of sleep can exacerbate stress, anxiety, and depression it is therefore prudent that you sleep for 7 to 9 hours of quality sleep a night.

Helping a loved one with a substance abuse and mental health problem

Helping a loved one with both a substance abuse and a mental health problem can be a roller coaster. Resistance to treatment is common and the road to recovery can be long. The best way to help someone is to accept what you can and cannot do. You cannot force someone to remain sober, nor can you make someone take their medication or keep appointments. What you can do is make positive choices for yourself, encourage your loved one to get help, and offer your support while making sure you don’t lose yourself in the process. You could take either of the following in helping your loved ones:

Seek support – Dealing with a loved one’s dual diagnosis of mental illness and substance abuse can be painful and isolating. Make sure you’re getting the emotional support you need to cope. Talk to someone you trust about what you’re going through. It can also help to get your own therapy or join a support group yourself.

Set boundaries – Be realistic about the amount of care you’re able to provide without feeling overwhelmed and resentful. Set limits on disruptive behaviors, and stick to them. Letting the co-occurring disorders take over your life isn’t healthy for you or your loved one.

Be patient – This is very important because recovering from a dual diagnosis doesn’t happen overnight. It is an ongoing process that can take sometimes may be months or years, and relapse is common. Ongoing support for both you and your loved one is crucial as you work toward recovery. All these are just some guidelines to help you offer better support to your loved ones. And even as follow these guidelines it is still very important that you seek the services of the experts in this discipline. You can reach doctor Akoury on phone today to schedule an appointment with her and she will be of great help to you and your loved ones as well.

Complementary addiction treatment: Drug abuse and mental health

 

 

 

 

 

 

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medical-education

Different treatment approaches benefits

June 8, 2016
Different treatment approaches

Different treatment approaches benefits with this understanding holistic nursing practices which delivers complete health comfort is very important

Different treatment approaches benefits: Defining treatment approaches

If you have ever fallen sick, you must have made effort of seeking for treatment from the hospitals. While in the hospitals your doctor may have whispered to you that besides the medication they are prescribing to you, you also needed to do certain things on your own like feeding on a well-balanced diet, checking your weight, detoxifying your body system by either drinking more water or feeding on certain food stuff. These are some pieces of advice that your doctor in one way or another may have whispered to you. Why do you think even after prescribing your medication, they still involve you with such advice? It is because things are first changing and in this century, we have different treatment approaches that benefits the well-being of our health.

If you have been following this link for sometimes now, you must have come across educative blogs touching on the possibilities of seeking for treatment differently away from what we are a custom to in our daily lives. Some of these treatment approaches are actually very effective and are impacting on the lives of the society well. We wanted to find out why have different treatment approaches if one can solve the problem and so we ask some question to doctor Dalal Akoury who is a veteran addiction expert of our times. From her experience doctor Akoury says that different treatment approaches are healthy for this society where pollution is causing serious health consequences to the lives of people. In her briefing she acknowledges that different treatment approaches have been given various names used to describe them. This has become necessary because majority of these healing approaches are not being taught in medical schools, yet they are generally available in hospitals or are routinely reimbursed by medical insurance.

Different treatment approaches benefits: Complementary and alternative medicine (CAM)

Any name could be preferred but Complementary and alternative medicine (CAM) is the noun chosen by the National Institutes of Health. CAM is defined as the an expansive healing philosophies, approaches and therapies that mainstream western (conventional) medicine does not commonly use, accept, study, understand, or make available. CAM therapies may be used alone, as an alternative to conventional therapies, or in addition to conventional, mainstream medicine to treat conditions and promote well-being.

Integrative medicine is a new term that emphasizes the combination of both conventional and alternative approaches to address the biological, psychological, social and spiritual aspects of health and illness. It emphasizes respect for the human capacity for healing, the importance of the relationship between the practitioner and the patient, a collaborative approach to patient care among practitioners, and the practice of conventional, complementary, and alternative health care that is evidence-based.

Different treatment approaches benefits: Why use CAM?

There is no doubt that CAM is gaining popularity because of its attractiveness to many people. This is so because its application emphasizes on treating the whole person by promoting good health and well-being. It adds value on the prevention and it is more tailored to personalize the patient treatment concerns. It has become the millennium treatment approach to many. You can become part of it by scheduling for an appointment with doctor Dalal Akoury today for a more detailed professional input.

Different treatment approaches benefits: Defining treatment approaches

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Dr. Akoury Conference

New Integrative medicine treatment techniques

May 14, 2016
New integrative medicine

New Integrative medicine treatment techniques for effective result

New Integrative medicine treatment techniques: Nurses involvement

As life challenges keep coming particularly in the health sector, demands for health also grows at an alarming rate. With this growth, it is only important that we become innovative and come up with new integrative medicine treatment techniques which are appropriate in meeting the rising demands and needs for effective treatment. This also means that healthcare givers must also come to the realization of the new developments in the health sector. In view of this we have noted that in life the only thing that is constant and will remain so, is change. Doctor Dalal Akoury in her decades of practicing experience says that those who are adamant to change will not fit in the current treatment arena. She advises that nurses who forms the bigger population of healthcare givers must take up the challenge and find new integrative medicine treatment techniques training and be more effective in their profession and to the general public they attend to.

New Integrative medicine treatment techniques: Definition of integrative medicine

Integrative health and medicine is the ideal treatment approach that is deemed to be offering the most appropriate practices for optimal health and healing. Doctor Akoury reiterates that it will be much in order to define integrative medicine as a solution oriented medicine that addresses a person’s health wholesomely. That is to say it addresses collectively body, mind and soul while in cooperating all other areas of individual’s lifestyle. The practice is all inclusive and stresses on the therapeutic relationship making use of all appropriate therapies in all dimensions including both the conventional and alternative approaches.

Learning experience with AWAREmed integrative institute

We have defined new integrative medicine but besides that it is also important that we get the brie background of where we are coming from say doctor Dalal Akoury MD and founder of AWAREmed Integrative Institute. From her over two decades of experience in this discipline, doctor Akoury says that over the past decades the term alternative medicine has been used primarily to denote the various treatment approaches that separates from conventional medicine. Shortly after that complementary and alternative medicine (CAM) became the most popular nouns referring to healing philosophies away from the mainstream conventional approach. With the new revolution and innovative treatment approaches being embraced, new integrative medicine is the term currently being fronted by educational and governmental institutions as a appropriate since it emphasizes the integration of complementary and alternative medicine approaches alongside conventional medicine. This background is very important if you want to move in unison with the new trends of medicating over health complications that are becoming sophisticated day by day, says doctor Akoury.

Finally it is important to note that AWAREmed Integrative Institute is committed to taking effective health provision to the next level by training healthcare personnel who will be well equipped with the very current new integrative medicine treatment techniques. This way we will be releasing competent health professionals ready to defeat all addiction complications for a healthy society. You can therefore register with us today for a better tomorrow. You can also call us on telephone number 843 213 1480 for any further enquiries.

New Integrative medicine treatment techniques: Nurses involvement

http://regenerativepotential.com/integrativeaddictioninstitute/

 

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Breast Cancer, Now What? Ask Dr. Dalal Akoury

October 2, 2013

 Breast Cancer, Now What? Ask Dr. Dalal Akoury

Breast Cancer now what?

Dr. Dalal Akoury

English: breast cancer (inverted nipple, lump,...

English: breast cancer (inverted nipple, lump, skin dimpling) Deutsch: Brustkrebs (eingezogene Brustwarze, Tumor, Hauteinziehung) (Photo credit: WikipediaAWAREmed Health and Wellness Resource Center: You Have Breast Cancer. Now What? Myrtle Beach, South Carolina

So many women are being diagnosed with breast cancer today. It is the most common cancer and the leading cause of cancer death for all women in the U.S.  In 2008, over 200,000 women have been diagnosed with breast cancer and over 40,000 have died from it. However, more women are surviving breast cancer than ever before. Currently the rate of survival is 80% after first being diagnosed with breast cancer. If it is caught in its early stages the survival rate is higher.    

When you are diagnosed with breast cancer, what runs through your mind? What am I going to do? How am I going to get through this? What are the doctors going to do? Will I survive? What will happen to my family if I don’t?

These are serious questions and with no immediate answers, you can become very vulnerable.  Learning how to cope with cancer through your whole body, mind and spirit will hopefully ease the pressure of your worries as you go through this journey. Remember, you are not alone.

 AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Know your Options for Treatment with Breast Cancer.

 You do have options and there are choices that you will have to make. First of all, take a deep breath and review your options. Do you just go the traditional way and get chemotheraphy and surgery or do you use complementary medicine?

Complementary medicine uses low dose chemo, helps you to also focus on your mind and spirit, helps you to review your options and chose your team to help you get through this. There are consequences involved in any decision you make. Know those consequences.

Do you have to get a mastectomy? How will you and your family feel if you do? How will you cope emotionally and move on with your life? Take time to do your homework and meditate.  Meditation helps you to clear your mind and focus on the good things in life, your family, friends and what vacation you will take when you finish this journey.

Also, research as much information you can from reliable sources. You want to be sure you are following recommendations from knowledgeable people and check their credentials.

There are consequences involved in any decision you make, so know those consequences. Do you have to get a mastectomy? How will you and your family feel if you do? How will you cope emotionally and move on with your life.

We at AWAREmed, can help you make these decisions that are the best for you. We will help you form your team. The team that will provide you with the best resources, the emotional support you need, as well as financial help. We want you to be aware, who to trust, know how to ask questions. You need to be empowered. This is your life and you need to know the right questions to ask.

Some websites we can provide are: 

AWAREmed: You Have Breast Cancer. What Now? Myrtle Beach, South Carolin

www.BestAnswerforCancer.org

www.awaremednetwork.com

www.awaremedonline.com

Some books we recommend to read are:

Conquering Cancer by Adam J Reissner

Knockout by Suzanne Somers

Life Over Cancer by Keith I. Block , MD

You can Beat the Odds by Brenda Stockdale

One Man Alone by Nicholas Gonzales, MD

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: What Can You do to Help Yourself Cope with Breast Cancer?

  •  –        Improve your diet
  •  –        Know how good fats and bad fats affect you.
  • –        Rest your mind
  • –        Build on your spirituality

Have a healthy diet. Increase you intake of fruits, vegetables, whole grains and low-fat dairy.Reduce your intake of high sugar foods, like cakes, cookies and candy. Know what fats to increase and which ones to decrease.

AWAREmed Health and Wellness Resource Center –  Myrtle Beach, South Carolina: Increase the Good Fats to FIGHT Breast Cancer.

–        Olive oil – contains antioxidants and phytonutrients – prevents tumor growth. Also, has contains more monounsaturated fat than other oils. Monounsaturated fats  are the good fats that don’t oxidize in the body. Oxidation causes free radicals, that can increase the risk of cancer.

–        Cruciferous vegetables – contain phytonutrients that stop the spread of cancer and keep cancer  cells from forming. They also produce a form of estrogen that doesn’t promote breast Cancer.

–        Dark leafy greens – Leafy vegetables contain folate, a B vitamin that improves your cell growth. Low levels of folate can increase the risk of cancer.

–        Fatty fish – Fatty fish contains omega-3, which is fatty acids that reduce inflammation. Constant inflammation can cause breast cancer to grow. Fish oil supplements can offer the same benefits.

–        Tomatoes – contains lycopene, a strong antioxidant that stops cancer cell growth.

 AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Reduce the Bad Fats to Reduce Breast Cancer risks.

AWAREmed: You Have Breast Cancer. Now What?

 

 –        Red Meat – contains amino acids that increase insulin and oxidation in your body. Both of which increase your cancer risk.

–        Vegetable Oils – Soybean, sunflower and corn oil are high in polyunsaturated fats, which causes oxidation in your body and can increase your cancer risk.

–        Mayonnaise – Contains partially hydrogenated oils and can increase oxidation.

–        Sweets – Increase insulin, which promotes cancer cells to grow and increase estrogen, which also can increase breast cancer risk.

–        Processed Meats – contain preservatives that can promote cancer risks.

AWAREmed  Health and Wellness Resource Center – Myrtle Beach, South Carolina: Rest your mind to Ease the Pain of Breast Cancer

Meditation helps you to reduce your stress and worries by focusing on what makes you feel better. This also reduces oxidation in your body and helps it heal itself. Try to relax and be calm as you learn more about this disease and what you will be faced with. This is a journey and it may not be as long as you think if you help your mind not focus on the worst scenarios.

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Build on Your Spirituality to Cope with Breast Cancer

Knowing that there is a higher being involved in your recovery can also help ease your journey through these trying times. Take time to be alone and rely on your faith. Having the feeling that you don’t have to do this alone, can give you the strength you need to get through this journey quickly.

AWAREmed Health and Wellness Resource Center – Myrtle Beach, South Carolina: Breast Cancer – NEW! – Wellness Live Chat!

Beginning on Wednesday, October 3, at our AWAREMedlocation, from 6-7:30 pm ET, our series will focus on various topics of health, wellness, prevention and disease treatment options covering aspects of the complete body, mind, and spiritual health.

Dr. Akoury’s presentations are geared towards the medical profession and anyone who is interested in learning how to find complete wellness for themselves. The presentations are easy to understand, given in a relaxed and serene atmosphere, and in terms the general public can comprehend and embrace. So join in and learn how to heal your whole body the natural way!

Have Breast Cancer. Now What? Myrtle Beach, South Carolina

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