Having a Radiant Skin on your Wedding day

January 2, 2015

Having a Radiant Skin on your Wedding day – How to put things right

Having a radiant skin on your wedding day is every woman’s dream. When you involve the experts you reduce your worries greatly and the good new is that you get results.

It is the desire of all women to have an outstanding wedding occasion that will leave the whole society talking. Being the pace setter for other weddings that will follow yours would even add to the glamor. I understand what it is to have the stress of planning for a wedding and not just a wedding but that which is remarkable. Having been there before, I understand completely what it means and all the challenges involved. One of the key challenges is having a radiant skin on your wedding day. It is obvious that on this day you would want to be at your best all round. The problem is your skin has not been in the perfect condition for the day and this is stressing you up. You actually have all the reasons to be stressed up with this unfortunate condition. Because we understand your worries, we at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, the home of all skincare solutions will help you walk down the aisle in style glowing and confident.

Even though every bride wants a radiant complexion for her wedding day, many of the brides often face challenges with the endless to do list and focus on their skin complexion. Even if you have that perfect skin complexion on a daily basis, when it comes to your big day like the wedding day, it will still be a challenge. That is why doctor Akoury is advising that the earlier you start the better. This does not mean that when your wedding day is just around the corner you cannot achieve the desired skin complexion, no your skin still has time to improve to the expected standards. I would recommend that if you are planning for a wedding or even if your wedding is just around the corner and you are still not happy with your looks, make an immediate appointment with doctor Akoury today and before you know it you’ll be posing for your pictures in every angle and greeting your guests up close with hugs and kisses in the most fabulous skin complexion ever. The home of experts in skincare under the able leadership of doctor Akoury will you reveal your bridal beauty with these bridal beauty tips for healthy glowing skin:

Having a Radiant Skin on your Wedding day – Follow a good skin care routine

Not all bridal skin care products are good therefore invest only in proper bridal skin care products which will help you look your best on your special day and every day after that!
Ensure that you use gentle cleansers in the mornings and at night to cleanse your skin without drying it out.
At night, use a nourishing eye make-up remover along with cleanser.
Remember that your skin just like your body also needs to be nourished, therefore use a moisturizer daily morning and night. A hydrating serum with peptides will add moisture, boost collagen, and give you that bridal glow.
Use quality, gentle exfoliators to help shed dull, dead skin cells at least twice a week to keep the skin fresh and smooth.

Having a Radiant Skin on your Wedding day – Maintain healthy eating habits

Since all of our habits reflect on our skin, making healthy food choices will only help our complexion look and feel healthier thereby achieving the purpose of havening a radiant skin on your wedding day.
Avoid junk food, processed foods, and foods high in calories. These are the enemies of having a radiant skin on your wedding day and beyond.
Remember to at least one week prior to your wedding add 4 servings a day of leafy green vegetables and low-sugar fruits, such as: pears, spinach, celery, cucumbers, avocados and tomatoes. This will help your skin look radiant.
Oh yes water is life and your skin needs it drink 8 to 10 glasses daily to help clear up blemishes and make your skin more luminous. Make the habit of drinking water easier by filling up water bottles and positioning them in accessible areas like next to your office desk, on your night table, in your car or wherever you spend your time.
While you’re increasing your water consumption, it’s a great time to be decreasing your caffeine consumption. Not only will less caffeine help your skin, it will also help you feel less stressed out. Replace caffeinated drinks with green tea, herbal teas and coconut water they are full of electrolytes.
Take your vitamin supplements to ensure you are ingesting all the vitamins and minerals your body needs. Try a good quality, low calorie soy protein shake packed with vitamins and minerals a delicious way of packing in the nutrients.

Having a Radiant Skin on your Wedding day – Sleep well and reduce stress

In your entire busy schedule ensure that you get adequate sleep, preferably 7-8 hours. Your body and your skin will thank you!
Remember that the more you sleep, the more your skin will rejuvenate itself and regulate stress hormones that age the skin.
Include yoga, exercise, and other physical activities as part of your health regimen.
Smiling is very healthy for skincare, therefore avoid those things that make you sad and smile and laugh a lot.

Having a Radiant Skin on your Wedding day – Pre Wedding Beauty Regime

This offers you the great opportunity to consult with doctor Akoury a professional who is having over two decades of work experience in skin care. Upon scheduling for this meeting she will advise on your skin-care goals and bridal beauty plan. Remember that in the same way dieting and exercising yields best results for weight loss, using the appropriate bridal beauty products together with the right skin treatments will yield the best results for your skin and help avoid last minute breakouts. After all, our target is having a radiant skin on your wedding day and any means that will lead us to achieving it is professionally welcomed.

Finally for those who take birth-control medication, it would be very important that talk to your doctor about which medication would be best for your skin and body. Birth control may affect the skin in different ways, for which professional skin treatments can help. A deep cleansing facial and gentle peel should help rebalance, cleanse, hydrate and exfoliate your skin, making a dramatic difference to help you obtain picture-perfect skin.

Having a Radiant Skin on your Wedding day – How to put things right

What is really Aging Your Skin

December 31, 2014

What is really Aging Your Skin – Tips to preserve the youthfulness of your skin

What is really Aging Your Skin. Stress can make you tense up and grimace or frown, often without you even realizing it and in the process facilitates aging of your skin

For sure nothing defines your age more than your skin. You may think of the development of grey hair as a defining moment of aging, but this can easily be colored with hair dye, however once your skin has begun to show the signs of age it can be very difficult to make it look young again. This is one reason why professionals all over the world are making effort to come up with treatment methods which can correct this situation. At AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care where focus is on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Keeping your skin healthy and vibrant is also our core concerns. At this facility, doctor Akoury offers all the needed skin care solutions that will keep you more youthful and glamorous for a very long time. Because of the great effects emanating from the improper skincare, we understand your worries about what is really aging your skin. That is why doctor Akoury is here for you to offer lasting solution to all your worries only if you can schedule for an appointment with her today.

Nonetheless your skin is actually the largest organ in your body and it is very important to keep it as healthy as you would do to your heart, lungs and liver. Remember that the skin protects us from the extremes of our environment and from pollutants in the air around us. Fortunately the same things that will keep your skin healthy will also keep it younger looking.

Wear an SPF of 30 year round.
Try to avoid high levels of stress by incorporating activities such as meditation, yoga, and walking into your routine.
Drink herbal teas that contain antioxidants.
Wear sunglasses that provide 100% UV ray protection.
Humidifiers can help replenish moisture in the air to minimize the depletion of moisture from your skin through evaporation.
Get plenty of sleep. Research shows that skin regenerates itself between the hours of 10pm and 3am.
Nourish your skin with an anti-aging cream. As you apply your facial moisturizer, take some time to work it gently into your skin with light massaging strokes.
Healthy eating is vital to skin regeneration. Choose foods that are fresh and not processed and drink plenty of water.

In an attempt to answer the question “what is really aging your skin?” Fixing the following pitfalls will be very important even though we know that many factors other than genes and the sun affects the skin. The phenomenon of skin aging is as a result of many things. There is a lot more you can do to control skin aging as discussed below:

What is really Aging Your Skin – Sweet treats

If you tell me that you like sugary foods, I will agree with you because for sure they are sweet. Nonetheless, when sugar breaks down and enters into the blood system, it unites with protein molecules, including those found in collagen and elastin fibers that support skin, through a process called glycation. This degrades the collagen and elastin, which in turn leads to sagging and wrinkles.

Preventive measures – this can be controlled by reducing the consumption of simple carbohydrates like soft drinks and candy, but also seemingly innocuous choices, such as honey, white rice, and white bread. These foods are quickly converted into sugar in your body and put your skin on the fast track to glycation. If you need something sweet a small square of dark chocolate will be appropriate. The antioxidants in it can protect you from free radicals, those unstable atoms in the atmosphere that latch on to skin and lead to fine lines. Also, increase your intake of vitamin C. It helps generate collagen.

What is really Aging Your Skin – Frequent Flying?

For those who use air transport a lot being in the plane means that you’re very close to the sun and so solar rays can easily pass through the windows at a more intense and higher altitude no wonder many pilots and flight attendants have been found to be at an increased risk for melanoma and other skin cancers. It must also be noted that the air in the space is dry and without moisture and so the skin, like any living tissue will simply shrivels.

Preventive measures – the solution to this would be drinking lots of water when on flight and also avoiding alcohol and salty foods, which are dehydrating and apply a rich moisturizer with SPF 15 or higher 30 minutes before boarding, as sunscreen needs time to be absorbed before its effective. If you sit next to the window it is advisable that you pull down the shade.

What is really Aging Your Skin – Untamed Tension?

Stress is a big enemy to the skin therefore when you’re under intense or chronic pressure, your body increases production of the hormone cortisol, which can damage collagen and elastin and decrease the skin’s ability to repair itself. Furthermore, stress can make you tense up and grimace or frown, often without you even realizing it. If this persists over time, the muscle contractions can leave their mark in the form of permanent lines.

Preventive measures – stress and anxiety must be eliminated by all means. For instance Yoga, Tai Chi, and brisk walking are some of the most effective tension tamers, probably because of the meditative aspect they come with. (The deep or rhythmic breathing of yoga and Tai Chi probably helps too, by promoting healthy circulation.) If your work schedule does not allow you to exercise well, then you may need to break shortly for even 20-30 minutes take a walk to your lunch joint and back.

What is really Aging Your Skin – Weight Fluctuations?

Packing on pounds can make your skin look plumper on the surface, but carrying excess weight can cause your body’s levels of insulin (a hormone made by the pancreas that controls the amount of sugar in your blood) and cortisol to rise, which can break down collagen. Adding even a little weight will definitely trigger skin sagging.

Preventive measures – keeping the correct weight is not very easy and therefore it will be necessary that you schedule for an appointment with doctor Akoury who is also an expert in weight loss. She will evaluate your condition and advice you professionally on how to shed off the excess pounds in the most healthy and natural way.

What is really Aging Your Skin – Midlife Moisture Loss?

As for women in menopause, their body may begin pumping out less estrogen. Since estrogen stimulates oil and collagen production in the skin, your skin may become drier, more wrinkled, and saggy as the estrogen levels drop.

Preventive measures – Hormone replacement therapy (HRT) can offset some of these effects, but it can take time to find the exact combination of hormones that your body responds to. For more instant results, you might consider dermal fillers, which are injected into the skin to fill in wrinkles and plump up sagging areas. You can consult with doctor Akoury for professional input on this and many more concerns about what is really aging your skin.

What is really Aging Your Skin – Tips to preserve the youthfulness of your skin

Improving your Skin Texture: Rejuvenate!

December 5, 2014

Improving your Skin Texture by Exfoliating and Moisturizing – Procedures to Improve Skin Texture

Improving your Skin Texture by Exfoliating and Moisturizing is very essential for the regeneration of a more vibrant and youthful skin.

When soldiers go to war, they wear all the necessary protective gears and arm themselves with sophisticated weapons. They take all the precautions and carry with the protective shields to protect them from the opponent’s missiles. In the same way your skin being the largest organ of the body, and most exposed need to be protected from both internal and external aggressions. As a person, your skin is your armor of defense protecting you from inside out. By the way, have you ever imagine how you would look like without your skin? Without it you would be nothing but a collection of muscles, bones and organs. We are not only appreciating the skin as the biggest organ in your body but it happens to be the most exposed to environmental dangers. The parts of your skin that don’t regularly get covered by clothing take a beating every single day and this affects the texture of your skin. This is why we want to discuss what to do towards improving your skin texture and we are going to look at exfoliation and moisturizing.

Improving your skin texture by exfoliation and moisturizing is very essential for various reasons. Like for instance, too much sun can make your skin peel off. And not just the sun, everything from the climate to the amount of pollution in the atmosphere around you can have an adverse effect on your skin texture. Therefore failure to protecting your skin against these toxic elements will result in premature aging. Keeping your skin tender and exciting isn’t easy at all. It will cost you money and time. I am not trying to scare you, but doing the right thing today will pay off and save you a great deal in the future. Taking care of your skin now will help you avoid a number of nasty skin conditions later in life, including skin cancer. Therefore it will be important that for you to avoid some of these life threatening health conditions, you need to consult with the skin care experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury. At this facility the main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Where else can you get such professionals? You may schedule for an appointment with doctor Akoury today for lasting solutions to your skin problems.

To keep your skin smooth, you need to exfoliate regularly and moisturize every day. It’s also important to wear sunscreen anytime you go outdoors, and drinking an adequate amount of water isn’t a bad idea either. Aside from all the outside factors that affect skin texture, your hormones and your diet can mess with your skin as well. If you’re doing everything you can and you’re still not happy with the way your skin looks, don’t worry. Besides scrubbing and moisturizing, altering your diet, and balancing your hormones, doctor Akoury will administer other treatment procedures including vampire facelift, Botox and many more that can help you achieve a brilliantly smooth skin texture and a minimal cost. All these procedures are channeled towards improving your skin texture and beauty.

Improving your Skin Texture by Exfoliating and Moisturizing – Exfoliating to Improve Skin Texture

You may not be aware that we’re continuously shedding our skin off and regenerating new ones. To be precise, we get rid of around 40,000 dead skin cells every minute. As soon as the dead cells are disposed the body produces new ones to take their place. Meaning that, our skin is constantly regenerating itself. This process helps us stay healthy and constantly gives us a chance to improve our skin texture. Exfoliating therefore helps us speed up this process of shedding dead skin cells. The shedding of dead skin cells is done in the following ways:

Manual exfoliation – You’ll need an exfoliating scrub for this method, which you can pick one up at almost any drug or beauty store. Exfoliating scrubs are soaps with small particles in it that feel like granules of sand. By gently washing your skin with an exfoliating scrub, you remove dead skin cells and reveal healthy new ones. While manual exfoliation is quite effective, it may not be the best type of exfoliation for everyone.

Enzyme exfoliation or chemical exfoliation – Some people have more sensitive skin than others and manual exfoliation can leave them sore and red. If you fall into this category, you might try enzyme exfoliation or chemical exfoliation instead. These types of exfoliation don’t require scrubbing. They rely on chemical reactions to dissolve dead skin cells. This type of exfoliation is often used with people who suffer bad acne. For some, the process is just as effective as manual exfoliation. The key is to determine which method works best for you to help in attaining the ultimate goal which is improving your skin texture for perfect beauty.

Improving your Skin Texture by Exfoliating and Moisturizing – Moisturizing to Improve Skin Texture

Doctor Akoury will tell you that for your skin to be happy skin it must be hydrated. The presence of proteins in our skin called collagen and elastin are very important because of the role they play to help give our skin its elastic properties Pickart. For instance pose and think about how often we have to stretch out the skin on our face. Whenever we make any facial expression there will be movement of the facial skin. It is the collagens and elastin which enables the face skin to fall back to position. However in their absence the facial skin and other body skin would sag as soon as we are done with the expression. The same would be applicable for our lips and our foreheads.

Improving your Skin Texture by Exfoliating and Moisturizing – So why do we get wrinkles?

Wrinkles will occur at some point of time in life even in the presence of collagen and elastin. This is so because, as we get older, collagen and elastin levels decrease in our body. It is the decrease of collagens and elastin that causes old age wrinkles and skin sagging all over the body. These unwanted side effects of aging can speed up greatly due to overexposure to the sun and other bad habits like smoking. However, the good news is that doctor Akoury in her several decades of practice in skin care medication, has helped so many people across the globe to have a more rejuvenated skin and facial looks. You can be part of this success only if you schedule for an appointment with doctor Akoury for a more tailored approach of medication. She will be able to help you slow down the appearance of wrinkles and even prevent them from appearing using the various treatment techniques available at AWAREmed Health and Wellness Resource Center. Some of those treatment techniques include Vampire facelift, exfoliation and moisturizing.

In doing all these it is necessary that you only use something that can help boost your collagen levels. For instance a good moisturizer will have vitamin E, antioxidants and Coenzyme Q10. Moisturizing every day will help keep your skin hydrated and promote healthy, smooth skin texture. Aside from exfoliating and moisturizing there are a number of procedures out there that can also help you in improving your skin texture effectively.

Tag Archives: Collagen