Tag Archives: Cognitive therapy

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Cognitive behavioral therapies necessity today

Cognitive behavioral therapies

Cognitive behavioral therapies necessity today in addiction treatment

Cognitive behavioral therapies necessity today: Addressing addiction treatment professionally

According to the experts at AWAREmed Health and Wellness Resource Center over the past years there has been increasing interest in cognitive behavioral therapies (CBT) as a means to help clients escape from the scourge of addiction. CBT is actually a kind of talking therapy where the emphasis is made on empowering the individual patient to take charge of their own thoughts and feelings. In many instances the majority of the problems the individual will often experience will be due to faulty thinking or belief about themselves or others. Like for example, it is possible for the individual give up on life and develops the feeling that they can never be loved by someone. And such negative thought can be very dangerous because such thinking can lead people into addiction. This is what the application of cognitive behavioral therapy needs to address. And by examining thoughts and feelings more closely the client, and with the help of the professional therapist from AWAREmed Health and Wellness Resource Center, one is able understand them a lot better. Remember that one of the advantages of CBT is that it can lead to breakthroughs in a relatively short period of time – although this is not always the case. During the treatment the client is encouraged to examine those thoughts that are leading them to engage in substance abuse. Once they see that their flawed thinking has been the source of much of their problems they will find it a lot easier to break away from addiction.

Doctor Akoury is registering that even though cognitive behavioral therapy is all about mind set, it may not be as easy as it is pronounced. Many addicts are living in great denial and so even applying what appears to be simple and straight forward may be a great challenge. It is because of such challenges that doctor Dalal Akoury founded this facility (AWAREmed Health and Wellness Resource Center) primarily to transform each individual’s life through increasing awareness that will bring a total mindset change about health and wellness and by empowering individuals to find their own inner healing power. Besides that it will also interest you to note that in her several decades of impacting positively in people’s lives, Dr. Akoury’s practice are of the highest standard of profession and focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what you and your loved ones need if you are struggling with any kind of addiction. If this description suits your situation, then you need not to die silently. You can therefore call on doctor Akoury today on telephone number 843 213 1480 to schedule for an appointment of your life time and by the time she will be done with you, you will be a completely different and changed person with great life a head of you for an absolute fulfillment and comfort.

Cognitive behavioral therapies necessity today: Addressing addiction treatment professionally

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Drug craving negativity and coping strategies

Drug craving negativity

Drug craving negativity and coping strategies that helps in the elimination of frustrations

Drug craving negativity and coping strategies: A cognitive behavioral approach of treating addiction

We have in the resent past been discussing serious topics touching on the cognitive behavioral approach of treating addiction and in particular cocaine addiction and techniques of coping with craving. We are not about to give it up because we understand the seriousness of the problem in our societies and even closer to our individual families. This is a war we are determined to win by all means and for that reason, we want to further into the discussion by looking at the drug craving negativity and the coping strategies we can adopt to defeat this scourge. Doctor Dalal Akoury an addiction expert of several decades has been sharing with us very healthy information about a cognitive behavioral approach of treating addiction as being one of the best strategies in finding lasting solution to cocaine addiction. She is going to progress from where we left in the previous article for us to have a better understanding of what is before us. She says that in coping with craving for cocaine or any other substance, there are several strategies for doing so and some of those strategies may include the following.

  • Distraction
  • Talking about craving
  • Going with the craving
  • Recalling the negative consequences of cocaine abuse
  • Using self-talk

We appreciate that different professionals may have different view about this like for instance some therapists may wish to point out that these strategies may not stop craving completely, however at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we believe that with practice, recovering addicts will reduce the frequency and intensity of craving and make it less disturbing and frustrating when it occurs. It is therefore very prudent that we take keen interest in adopting mechanisms that will enable us to cope successfully with craving for cocaine and other drugs.

Drug craving negativity and coping strategies: Entertainment and distractions

When under the influence of drugs, all that you will be thinking about is drugs because that is what keeps you going, without it, you will actually fall sick. In that case it is only fair that you get distracted so that your mind can be engaged into other things.  Professionally doctor Akoury can now confirms that this has been tested and found to be very helpful. It is therefore very necessary that you prepare a list of reliable distracting activities and with the help of your doctor in anticipation of future craving. Such activities might include taking a walk, playing basketball, and doing relaxation exercises. Preparation of such a list may reduce the likelihood that patients will use substances, particularly alcohol and marijuana, in ill-fated attempts to deal with craving. Leaving the situation and going somewhere safe is one of the most effective ways of dealing with craving when it occurs.

Remember that drug cravings negativity are obstacles you will always meet along the way in your recovery process. How you conduct yourself under these circumstances will matter a lot in your recovery process. It is therefore important that you keep close touch with experts from AWAREmed Health and Wellness Resource Center to help you professionally along the way.

Drug craving negativity and coping strategies: A cognitive behavioral approach of treating addiction

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Cognitive behavioral approach for addiction treatment

Cognitive behavioral approach

Cognitive behavioral approach for addiction treatment that helps progressively

Cognitive behavioral approach for addiction treatment: Understanding cocaine craving

Even as we adopt the cognitive behavioral approach for addiction treatment, it is important for patients to recognize that experiencing some craving is normal and quite common. Craving does not necessarily mean that something is wrong or that the patient really wants to resume drug use. This not always the case. And for a better understanding, doctor Akoury who is a veteran addiction experts a long side her teams of experts are going to be very instrumental to us in bring this discussion into perspective. Therefore we want to encourage you to stay with us on the link and get the best you can in dealing with cocaine addiction and the best possible way of solving that problem.

Now according to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, it is true that because of the frequency and the variety of circumstances in which cocaine is self-administered, a multitude of stimuli have been paired with cocaine abuse. These may act as conditioned cues or triggers for cocaine craving. Nevertheless the following are some of the most common triggers including being around people with whom one used cocaine, having money or getting paid, drinking alcohol, social situations, and certain affective states, such as anxiety, depression, or joy. Triggers for cocaine craving also are highly idiosyncratic, thus identification of cues should take place in an ongoing way throughout treatment.

Cognitive behavioral treatment approach for addiction: The genesis of finding cocaine addiction solution

We can never be settled in life if any member of our family is suffering from an addiction whether it is to cocaine or any other substance, it therefore means that for us to have the comfort we desire in life, we must all play our individual parts in solving the problem of addiction and that is where a cognitive behavioral approach of treating addiction come in handy. Doctor Dalal Akoury is very objective and categorical that lasting solution of cocaine addiction starts with the individual victim. In other words the individual addict must make certain decision before third parties and family members get in to help. By the way that doesn’t mean that members of the family should just sit back and watch their loved ones sink in addiction. Not at all, however it is Important that the acknowledgement on the part of the direct victim that he or she has a problem is very crucial in the treatment program.

Up on attaining this then the fear of denial shall have been dealt with paving way for the commencement of treatment that will translate to I deal sobriety to the direct victim. This is what doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center does best. Therefore if you or any one you know is struggling with cocaine or any other drug, then help is only a phone call away. You can call doctor Akoury to schedule for an appointment so that all your addiction concerns can be addressed professionally today for a better and more refreshing life thereafter.

Cognitive behavioral treatment approach for addiction: Coping with craving of cocaine

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Brain healing using cognitive behavioral therapy

Brain healing

Brain healing using cognitive behavioral therapy is very essential for drug addicts

Brain healing using cognitive behavioral therapy: What is in a destabilized mind?

If we could give serious attention to the brain each time it is under threat we could be solving so many problems before they escalate. That is because everything that we ever do, say, think or imagine is first analysed from the brain before it is executed. Meaning that if you want good result from the brain, then it must be kept health at all times. Unfortunately the environmental effects on our life won’t just let us have the comfort we need for a proper functioning brain. Because of the magnitude of this problem, we want to seek the professional opinion of doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center over this problem. From her experience doctor Akoury is registering that brain healing using cognitive behavioral therapy would be very essential under these disturbing circumstances.

Brain healing using cognitive behavioral therapy: The damaging effects of substance abuse

One of the greatest problem why we have serious complications with the functionalities of the brain is the prevalence of alcohol and drug abuse. Traders in illicit drugs have quitting drug use very difficult and coupled with the addictiveness of these drugs matters are even made worse. In all this the brain bears the greatest burden. And so it will not matter how you got into drug whether through the peer influence or otherwise is not important now. The most important thing is how to get out of it. And that is why doctor Akoury founded this health facility to primarily transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

It therefore means that if you want the best treatment that delivers brain healing using cognitive behavioral therapy AWAREmed health cent is the place to be. Besides it will also interest you to note that doctor Akoury’s treatment practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. If you or anyone you know is struggling with any kind of addiction AWAREmed Health and Wellness Resource Center is always there for you and we are very much available on telephone number 843 213 1480. You can call us at convenience any time to schedule for an appointment and we will professionally handle your case in a more dignified way. The health of your brain will be our priority because we perfectly understand why this is the starting point. Brain healing is very important because it is from the brain that denial is defeated and meaningful progress is made in the treatment process.

Brain healing using cognitive behavioral therapy: What is in a destabilized mind?

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Mindfulness based cognitive therapy

Mindfulness based cognitive therapy

Mindfulness based cognitive therapy that delivers wholeness

Mindfulness based cognitive therapy (MBCT)

Drug addiction often come with serious health complications and mental health disorders and an attempt to help solve this problem, mindfulness bases cognitive therapy (MBCT) was designed specifically to help those prone to recurring depression which is a serious cause of mental health disorder. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, and for the effectiveness of this treatment approach doctor Akoury registers that MBCT combines mindfulness techniques such as meditation, stretching and breathing exercises with elements of cognitive therapy that help break negative thought patterns. Therefore if you are struggling with consistent depression, this therapy can be very helpful for you. Further to that this is also essential for the treatment of other mental health related issues like:

Looking at the complications mentioned above, they are very dangerous to be allowed to stay in an individual’s life even for one minute. Experts from AWAREmed Health and Wellness Resource Center will upon scheduling for an appointment with doctor Akoury help you professionally to restore your health and life back to meaningful productivity.

Mindfulness based cognitive therapy:  The origin of mindfulness

The concept behind mindfulness originated in the Buddhist religion, where it was considered to be of ‘great importance’ in the path of enlightenment. Rather than believing in a personal God, Buddhists follow the teachings of Siddhartha Gautama, with the goal of reaching a state of enlightenment. The practice and development of morality, meditation and wisdom are thought by Buddhists to lead to the path of enlightenment. And away from the origin it will interest you to note that in the recent years, mindfulness techniques have gained steam in the counselling world after a string of clinical studies supported its effectiveness. GPs and counsellors are learning more about mindfulness and in many situations it is not only recommended, but also prescribed to those who could benefit. Just to alleviate any fear of its application. the National Institute for Clinical Excellence (NICE) has also clinically approved MBCT as a ‘treatment of choice’ for those with recurrent depression.

Mindfulness based cognitive therapy:  Benefits of mindfulness

From the professional point of view, doctor Akoury registers that the primary objective of mindfulness is to help individuals do the following:

  • Enhance creativity
  • Feel more balanced at work and at home.
  • Recognize, slow down or even stop negative, habitual reactions
  • Respond more effectively to situations
  • See situations with more clarity

According to the Mental Health Foundation, while studying the effectiveness of MBSR the following benefits were found to be outstanding:

  • Better quality of sleep
  • Fewer negative feelings, including tension, anger and depression
  • Fewer visits to the doctors
  • Improvements in physical conditions such as chronic fatigue syndrome and psoriasis.
  • Increase in disease-fighting antibodies
  • It reduces anxiety essentially to the tune of 70%
  • Ongoing reduction in anxiety after taking MBSR course

Finally it will further interest you to note that t available confirmations and evidences has been so strong that more and more of GPs are now feeling that this should be applied to all patients because they would certainly benefit by learning mindfulness meditation.

Mindfulness based cognitive therapy (MBCT)

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