Tag Archives: Circulatory system

Natural Approaches to Diabetes, Obesity and Metabolic Syndrome

Natural Approaches to Diabetes, Obesity and Metabolic Syndrome

Diabetes

Diabetes is a medical condition that continues to affect a number of people in the world. It claims millions of lives around the globe and costs countries billions in treatments. Studies show that one in every four Americans today aged above 65 suffers from diabetes. It affects the quality of your life as well as that of people around you.

So what exactly is diabetes? The condition also referred to as diabetes mellitus is a health conditions that arises when the body’s blood sugar levels are too high. The food we eat contributes to the glucose we need. Insulin is a hormone that is used in the body to assist the glucose into getting into our cells. Cells require this energy to perform different body functions.

Diabetes arises when something goes wrong with either the production or utilization of insulin in the body. For one, the body may be producing inadequate levels of insulin, which means that glucose absorption is inefficient. This leaves too much glucose in the blood resulting in diabetes.

On the other hand, the cells in the body may not be responding as they should to the insulin produced. This condition is known as insulin resistance. Insulin resistance results in the body not making use of the insulin produced. No matter how much is produced by the pancreas, it is not able to perform its functions because the body is sort of rejecting it. This results in accumulation of glucose as we continue eating resulting in high glucose levels or simply diabetes.

metabolic_syndrome

This leaves us with different forms of diabetes. In type 1 diabetes, the body is unable to produce insulin which means that glucose is not absorbed into the cells. Type 2 diabetes is the most common type of diabetes affecting a majority of people today. In this case the pancreas is able to produce insulin but the body does not make use of it. This results in more insulin production and less utilization leading to increases glucose levels. Prediabetes is a health condition where your blood glucose level seems higher than usual but it is not high enough to be termed as diabetes. Normally, prediabetes is a risk factor of type 2 diabetes. The most common symptoms of diabetes are increased thirst and hunger as well as frequent urination.

Metabolic Syndrome

Metabolic syndrome can be said to be a combination of diabetes, obesity and high blood pressure. It is a common condition that continues to affect many people today. It comes by due to insulin resistance by the body. Naturally diabetes is caused by either insulin resistance or the body not being able to utilize the insulin produced. On the other side, studies show that insulin resistance is a risk factor for obesity while blood pressure may arise for high levels of glucose.

Metabolic syndrome puts you at risk of diseases like heart attack, diabetes, several types of cancers and excess fat in the liver. The disease has been connected to low grade inflammation a kind of inflammation that results in loss of bones.

Metabolic syndrome can be caused by either inheritance of a gene responsible for insulin resistance or excess weight gain and failure to exercise. Some of the symptoms that are exhibited by people suffering from metabolic syndrome include hypertension, abnormal obesity, hyperglycemia, reduced lipoprotein, shortness of breath, and chest pains among others.

Obesity

Most people believe that obesity means being overweight. On the contrary obesity is a condition that arises from having excessive fat in the body.  Over weight on the other hand is simply weighing too much.  Obesity is a real menace that knows no age limit. It affects both the young to the old.

The condition may build up over time depending on your calories intake. There should be a balance between the calories you consume and those you lose. When the amount of calories you consume is higher than what you lose, then obesity is likely to arise.

Insulin resistance is major concern for a number of people and one stands a chance of being obese. Naturally the pancreas is supposed to produce insulin which is then used by the body to enhance absorption of sugars in the body. Insulin resistance occurs when the body does not utilize the insulin produced. When this happens it means than glucose is not absorbed into the cell to be used for various functions like energy production.

This leaves an excess of glucose in the blood. Because the glucose is not being used as it should, it is converted into fat which is stored in the tissue. More insulin resistance means more fat deposits which translate into obesity. The same scenario happens when the pancreas does not produce enough insulin.

Natural Approaches to Diabetes, Metabolic Syndrome and Obesity

Usually most dieses are caused by the kind of lifestyle we chose to lead. Maintaining a healthy diet is one way of preventing such diseases. Most of the foods we eat contain chemical compounds that may inhibit the production or utilization of insulin leading to obesity and diabetes. Also a reduction of polished grains prevents the three diseases by regulating the blood sugars.

metabolic_syndrome

Exercise is an essential part and parcel of healthy living. Without exercise we are prone to disease like obesity. Taking regular exercise is one of the ways of ensuring your boy remains healthy and strong. Also avoiding smoking can prove to be real helpful. Smoking messes up with your body system making it prone to such things as insulin resistance or blood glucose increase.

Grape seed extract has also been shown to reduce blood pressure in patients suffering from metabolic syndrome. Kudzu is also a herb that is used by patients with metabolic syndrome or obesity to help in weight loss. The herb facilitates shedding off of weight which leads to a healthy you.

To find out more about diabetes, metabolic syndrome and obesity visit AwareMed. The expert advice of Dr. Dalal Akoury has helped many patients. She will treat insulin resistance and utilization in order to correct obesity, metabolic syndrome and diabetes.  Join this network of healing at www.awaremednetwork.com today.

Natural Approaches to Diabetes, Obesity and Metabolic Syndrome

 

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Cancer Risk: Sugar and Insulin

Cancer Risk: Sugar and Insulin

Diabetes is a sugar disease. It is a disease in which the body does not produce insulin or make proper use of it. Insulin is useful in the body in utilization of blood glucose. It allows glucose to be absorbed in the cells to enhance the production of energy. In the condition of diabetes, insulin is not effective which results in the blood being saturated with glucose. This leads to high glucose levels in the blood.

Obesity is the major cause of diabetes. It induces the resistance of the body to insulin. When this happens, the body is not able to break down glucose into energy. This causes glucose to accumulate in the blood.

To make do with this insulin resistance, the pancreas ends up producing more insulin. This leads to a rise in insulin in the blood. This insulin production can go on for years but it is not indefinite. Eventually insulin production will wear out and this will result in blood sugar increase. When this happens, it is then that an individual is diagnosed with diabetes.

There are different kinds of diabetes in the world today. There is type 1 diabetes which results from the inability of the blood to produce the insulin hormone. Type 2 diabetes on the other hand comes about when the body is unable to properly utilize the hormone. Another type of diabetes is pre-diabetes. This results when the blood glucose levels in the blood are higher than normal although not high enough to become type 2 diabetes. The fact is that over 79 million Americans today are pre-diabetic.

Insulin and cancer

Diabetes and cancer

As is a link between sugar and cancer, there’s the same between diabetes and cancer. Diabetes has been linked to pancreatic cancer. It is in most cases a symptom of pancreatic cancer or a risk factor. Studies have shown pancreatic cancer can occur to patients who have heard diabetes for over five years. The research done on pancreatic patients who have had diabetes for less than five years was unclear if diabetes was in itself the cause of the cancer.

As a symptom for pancreatic cancer, studies have shown that onset diabetes in people who are over 50 years of age may be in itself a symptom. Abrupt changes in the levels of sugar in the blood in diabetics who had controlled sugar level is also a symptom of pancreatic cancer.

Insulin Resistance Link to Cancer

This link may be related to the high level of insulin compensation. Obesity causes the body to resists insulin and this causes the pancreas to produce more insulin. This leads to increase in insulin levels in the blood. Insulin contributes greatly to the growth of body tissues. It increases with increase in essential nutrients and reduces when the body is derived of these nutrients.

Insulin may cause cells to rapidly increase. This occurs when insulin causes an increase in insulin-like growth factors (IGF). It could also cause cells to become more sensitive to other factors of growth. One characteristic of cancer cells is their ability to uncontrollably grow and become resistance to agents of cell death.

Growth factors play a major part in the growth of cancer cells as well as their progression. Past studies have shown that people with high levels of insulin-like growth are in more risk of developing, breast, colon or prostate cancer.

Resistance to insulin is characterized by the cells losing their sensitivity to the effects of insulin to aid in the absorption of glucose into the cells. Although this is so, it continues to promote the growth of cells in the body. Only the ability of insulin to transport glucose is affected.

The resistant state of insulin promoted by diabetes may in this case promote the development of cancerous cells. As the amount of insulin increases in the blood, so does its ability to induce cell growth. When this happens it leads to a cancer characteristic of uncontrollable growth of cells. As the pancreas continues producing insulin an individual may not get diabetes but he/she increases the rate of getting cancer.

sugar and cancer

Sugar and Cancer

When most of us hear about sugar we instantly think about the white substance we take in our beverages. Sugar has been linked to causing cancer. So what do most of us do? We cut out the sugar in our body including those that are essential. We cut out eating fruits such as oranges that have natural sugars.

You end up depriving your body of essential nutrients such as fibers found in fruits. However, sugar does not necessarily mean what you take in your tea or in fruits or soft drinks. It is widely used to describe those sugars in our body. Sugar also called glucose is very necessary for a healthy you. It is broken down into energy hence you are able to do those daily task.

High blood levels in the blood cause diabetes. This results in the insulin not being produced or appropriately used. When this happens a person is said to be diabetic. Sugar goes back to the case of diabetes and as seen it can increase a person’s risk of cancer.

Dr. Dr. Dalal Akoury has had years of experience with patients with cancer as well as diabetes. She has vast knowledge about sugar and insulin and their link to cancer. Just visit www.awaremednetwork.com for more expert opinion on this topic and more health tips.

Cancer Risk: Sugar and Insulin

 

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All About Menopause Symptoms, Diagnosis & Treatment

Menopause Symptoms, Diagnosis & Treatment

Menopause is a stage in life. That said when it occurs at the right time it is normal and hence not a disease. Menopause refers to the time when a woman’s menstrual periods stop and her ovaries stop releasing ova. A woman is considered to have hit menopause once she has gone a year without having a menstrual period.  The normal menopause should be happening between 40-60 years of age. However most women hit menopause at 50 years of age. As menopause approaches the menstrual periods become irregular and the flow may either become thicker or lighter however it is not mandatory that these changes must accompany menopause.

Menopause is a normal process that should not cause any reason to worry, however there is also premature menopause. Premature menopause occurs before the age of 40 and can be caused by a variety of things, such as removal of the ovaries, autoimmune disorders, endocrinological reasons, or cancer therapy. Medical interventions, such as a hysterectomy –removal of the uterus may also prevent menstruation. If the ovaries are removed as well, production of the hormones estrogen and progesterone are stopped, causing the symptoms of menopause. Premature menopause should be treated as soon as possible as it may affect negatively the health of a woman.

menopause symptoms

Signs and symptoms of menopause

In most cases when a woman is approaching menopause her bleeding patterns will change. The flow may become lighter or heavier, longer or shorter, the time between periods may increase and there may be occasional missed periods. These changes may occur gradually in some women, but in other women they occur more abruptly. Apart from this change in bleeding patterns, there are also other physical and psychological signs and symptoms associated with menopause. In some women they are very mild while in others they are more severe. The symptoms may last for only a few months, or may continue for several years. The average length of time for menopausal symptoms to be experienced is three to five years.

Physical signs and symptoms may include:

  • Headaches
  • Joint and bone pain
  • Palpitations
  • Unusual skin sensations
  • Hot flushes
  • Sweating at night
  • Tiredness
  • Vaginal dryness. Note that during menopause there might be occurrence infections of the urinary tract and vagina due to the thinning of the vagina and bladder walls.

 Psychological signs and symptoms may include:

  • Loss of confidence
  • Forgetfulness
  • Difficulty sleeping
  • Anxiety
  • Reduced interest in sex
  • Irritability and mood swings
  • Difficulty concentrating

Causes of Menopause

Menopause is a very normal process that marks an end of a given lifestyle of a woman. When born a woman has ovaries that are to produce ovum when the right time comes. The release of these ova however has to be controlled by some hormones such as the Follicle stimulating hormone (FSH) and luteinizing hormone (LH) which are secreted by the pituitary gland as part of the normal menstrual cycle. The main work of these hormones is to stimulate the ovary to produce estrogen and progesterone and to release an ovum. As a woman ages, her ovaries don’t respond to FSH or LH as strongly as they used to. Over time, less and less estrogen and progesterone are produced and the woman stops releasing ovum hence the menstrual cycle ceases.

Premature menopause however is a cause for concern. If a woman cannot go through her periods before 40 then she needs to be helped. Premature menopause can be genetic or it can be caused by autoimmune diseases. These diseases produce antibodies that can damage the ovaries. Surgical removal of the ovaries causes artificial menopause, as can chemotherapy or radiation therapy to the pelvis to treat cancer. Different diseases may cause menopause in relation to the way they are treated for example in a case where an ovary is to be surgically removed the woman may become menopausal at an age below 40 which is considered premature menopause.

menopause  symptoms

Menopause Treatment

Menopause is a natural process that should not be treated, however it comes with certain symptoms that must be addressed medically to calm. One of the popular ways of fighting symptoms associated with menopause is the menopause hormonal therapy (MHT). MHT was initially known as hormone replacement therapy (HRT). It involves taking the hormones estrogen and progesterone. MHT can be very good at relieving moderate to severe menopausal symptoms and preventing bone loss. But MHT also has some risks, especially if used for a long time. MHT has been found to be very effective in reducing hot flashes and night sweats, poor sleep, irritability, treating vaginal symptoms, such as dryness and discomfort and pain during sex. Menopause hormonal therapy also helps in slowing bone loss and easing mood swings and depression that are common to women who have hit menopause.

As said earlier MHT has some risks too. It may cause the following;

  • Blood clots
  • Heart attack
  • Stroke
  • Breast cancer
  • Gall bladder disease

A woman’s health is controlled by the hormones, any decline in the levels of estrogen hormones may cause undesired effects on the health of a woman. To be safe from severe symptoms of menopause you need to Request Menopause Treatment Information Today. Contact Dr. Dalal Akoury by calling her on (843) 213-1480. She will surely be able to give a helping hand.

All about Menopause Symptoms, Diagnosis & Treatment

 

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Natural Detox Options Available For Body Cleansing

Natural Detox Options Available For Body Cleansing – The Fundamentals of Natural Detox

Natural detox

Natural detox options Available for body Cleansing are always readily available around you. If only you can use them you will have a very healthy life thereafter.

The human body is actually full of several impurities which in many cases cause discomfort to the well-being of individual’s life. That is why it is very important that we consistently take time to clean the body from such impurities. There are several means of doing this and for the purpose of this article; we are going to be discussing the natural detox option available for body cleansing. This is very important for the well-being of your health. It is therefore my humble request that you keep reading and invite a friend on the link for this great health information. Doctor Dalal Akoury a senior professional with several decades of working experience in this discipline will be highlighting very pertinent fundamentals about detoxification for better health as we progress.

U will agree with me that from creation for those who believe on God’s creation) the first man was healthy and surrounded with healthy natural and fresh foods free from toxic substances compared to what we have today. Therefore the application of natural detox diet to remove toxins and poisons from your body is healthy and should be acceptable to everyone. After all, what could be better than eating pure and natural foods and avoiding processed and refined ones? Certainly none, however the rising interest in lifestyle enhancement has also ushered in many delusions about toxins and about the best way to clear them from the body. Stimulating the confusion is a major marketing barrage by authors of diet books and producers of supplements and other detoxifying products. Life is never a place for experiment and facts will always remain so irrespective of the interest behind it. I encourage you to be keen with the mushrooming detox products in the market. Schedule for an appointment with doctor Akoury for clarity or better still, you may visit her at her office at AWAREmed Health and Wellness Resource Center a facility she founded objectively to help the bigger society get the precise health information and treatments.

Natural Detox Options Available for Body Cleansing – What Is the Idea Behind Natural Detox Diets?

The idea for detox diets comes from the concern that toxins are constantly attacking our bodies and all for the wrong reasons. These (toxins) are chemicals with potentially harmful effects. While some toxins are more obvious, such as pesticides or smog, some people consider even seemingly normal substances to be toxins. They may come from many sources including the following:

  • Alcohol
  • Impure water
  • Substances such as artificial sweeteners added to food
  • Smog or other substances in the air
  • Medications
  • Pesticides or other chemicals used to grow or prepare food
  • Sugar
  • Caffeine

The common understanding is that the body embraces toxins in the digestive, lymph, or gastrointestinal system as well as in skin and hair. This may the result in health complications like:

  • Fatigue
  • Headaches
  • Nausea and
  • A wide range of chronic diseases

Natural Detox Options Available for Body Cleansing – Detox Diet

The process of natural detox is healthy and user friendly explains doctor Akoury. Like for instance natural detox diets are designed to help the body purge itself of toxins. To archive this, you for a moment give up certain kinds of foods (this is called fasting or purging). Then you slowly reinstate foods. For example, you might start with a liquid diet for one or two days. Then you graduate to four or five days of brown rice, fruit, and steamed vegetables. Finally, you add other foods, excluding red meat, wheat, sugar, eggs, and prepackaged or junk food. Remember that in all these, the organic foods and drinks and lots of water are required on a natural detox diet. Alcohol, caffeine, tobacco, drugs, processed or refined foods, and certain supplements are not allowed.

AWAREmed Health and Wellness Resource Center is home of solutions. When you visit this facility we will not only naturally detox but also paired it with changes in lifestyle, primarily to foster the cleansing of toxins from the body. We would recommend Saunas and other exercises to increase sweating which is another useful way of purging the body of certain substances.

Natural detox options Available for body Cleansing – Natural ways of detoxification

The body is an expert in eliminating elements which are seen to be un-necessary to the body on its own however in certain extreme cases where these substances are overwhelming other natural means would be applicable for detoxification. In this instances your liver, lungs, kidneys, skin, and digestive track are programmed by Mother Nature to keep your body clean all round.

Nevertheless you can give your body’s natural detoxing powers a boost with some of these easy tips. You may start with a two week trial and see how you do. This version of “clean” living can work for a lifetime, but gauge your ability to stick with these changes over the first 2 weeks. This 14 days jump-start will help you find the right balance of moderation in these areas to keep you on a healthy living path.

Stay hydrated with water – Water is part of every metabolic process in the body, and adequate water intake also helps keep the balance of body salts normal. Natural thirst should always be addressed. And remember that fruits and vegetables are almost all water, so 5-7 servings can boost your natural water intake. And the best way to tell if your water intake is adequate is to check the color of your urine. Pale yellow is the goal. If it’s any darker than that, drink a glass of water or two.

Avoid alcohol-even red wine – Alcohol is not a healthy food it’s also a diuretic, which can be dehydrating. And it’s a double diet whammy, bringing both the extra calories and the lowering of mental focus to say no to higher-calorie foods.

Eliminate processed and prepared foods – Purpose not to consume foods that come in cans, boxes, bags or jars.  Avoid restaurant foods since many of them may look healthy but the preparation process may include unhealthy oils, or may be saturated in a creamy sauce. Therefore eliminating processed foods is the quickest and easiest way to limit excess sugars, fats, and calories.

Break a sweat – Skin is the body’s largest organ, and sweating helps you eliminate excess body salts and other metabolites of body processes. Breaking a sweat every day is a good way to support your body’s healthy elimination of metabolic breakdown products.

Get some sleep – Purpose for seven to nine hours every night. Enough sleep supports and maintains a healthy brain.

Change your response to stress While eliminating stress is not realistic, changing how you respond to daily stressors goes a long way to boosting a healthy body. Start with the concept to “stop and think” with a deep breath before you respond. Stress has both physical and mental effects on metabolic and behavioral activities. And simple steps like eating well, getting adequate sleep, and being physically active go a long way to helping you maintain the control you need to manage your stress more effectively.

Natural Detox Options Available for Body Cleansing – The Fundamentals of Natural Detox

 

 

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Smoking and How it Effects your Sexual Health

Smoking and Sexual Health – Sexual Arousal Adversely Affected by Smoking

Sexual health

Smoking and Sexual Health are not a good combination because nicotine affects sexual life negatively.

In one of the previous articles, I mentioned that sex is one of the most human valued assets which needs to be protected by all means and I want to repeat the same here even as we get into this discussion. For a couple of weeks now we have been discussing primarily about sexual health and all that causes hindrances to sexual satisfaction. We have also pointed out that all the problems affecting both men and women sexual health has solutions when addressed in good time by the experts and in this Doctor Dalal Akoury has been very much outstanding in administering real life treatments using the new technological methods or Priapus Shot for men and the O Shot for women. However in this article we want to further the discussion but this time looking at how tobacco smoking may be contributing in the derailment of absolute sexual health.

If you have been following the link by own you must have known that sexual health requires good blood circulation in the body for proper and sustained erection during the process of sexual intercourse, yet tobacco exerts a negative effect on blood circulation by constricting blood vessels. Several studies have been done on this and most of their findings have established that smoking has a negative impact on the arousal phase, erection and lubrication. It is primarily for this reason that tobacco is harmful for sexual health in the medium term. However, we now know that numerous substances contained within smoke may also exert a more immediate effect, leading to a significant reduction in erectile capacity after just a puff of one cigarette. Besides effects on the sexual health, cigarette smoking can also negatively affect fertility, promote certain sexual diseases and lead to an early menopause.

Effects of Smoking on Sexual Health  

The connection between long-term smoking and arousal disorders (erectile dysfunction or lubrication problems) is well known and has been demonstrated. Although it is true that sexual health problems may be caused by many things, it is important to observe smoking as a risk factor in itself, especially when an arousal problem suddenly develops. Smoking effectively poses certain well-known risk to cardiovascular health and given that circulation problems are the main physical cause of erectile dysfunction, it then becomes very clear that nicotine and tobacco will have a very negative impact on the sexual health of a smoker thanks to their detrimental effects on blood supply.

The correlation between erectile problems and cardiovascular illnesses, as well as the constriction of the penal arteries, underpins the concept of the “sentinel symptom”, given that erectile dysfunction can be an early warning sign of broader cardiovascular illnesses. Erectile dysfunction can therefore appear several years before the first cardiac symptoms. The harmful effect that smoking exerts on the whole network of veins seems to depend on the dosage and on how long the person has smoked.

Physiology of Sexual Health

It is important to appreciate the fact that the penis is not formed of bones and so the blood vessels in the penis are the ones that facilitate or cause an erection as a result to a build-up of blood in the spongy tissues of the reproductive organ. Should anything obstruct the arteries then the blood supply no longer reaches an optimal level and this will definitely cause problems. The constant flow of blood is so crucial that even a reduction of say 25% in blood supply is enough to affect the quality of an erection, whereas the supply in the coronary arteries must generally fall below 50% for physical symptoms of heart disease such as angina to become present.

That is why the specialized literature now recognizes that erectile dysfunction in men of all ages can be a useful warning sign of latent cardiovascular problems. Furthermore, the most commonly used medication for treating erectile dysfunction (e.g. Viagra®, Cialis®, Levitra®) act by increasing the blood supply, which emphasizes the importance of good circulation as a major contributor to adequate sexual arousal. Circulation problems in women can also lead to an insufficient level of arousal, for example, vaginal dryness.

Smoking Just One Cigarette can affect Erection and Sexual Health

Among the innumerable active ingredients in tobacco, nicotine, carbon monoxide and certain free radicals are responsible for the constriction of blood vessels with a more immediate effect this has been well demonstrated by several studies in the recent past. An occasional cigarette can therefore lead to a significant decrease in erectile performance, for instance an increase of over 20% compared to a non-smoker!

Tobacco is a risk factor for Sexual Health

The high instance of smokers among have a decreased sexual health like erectile dysfunction, significantly higher than in the general population (40% compared to 28%), clearly points to a straightforward correlation between tobacco and erection problems. Epidemiological studies suggest that smokers may be twice as likely to develop erection problems as non-smokers. The risk is obviously higher if we take into account the risks posed by other smoking-related conditions such as diabetes.

Tobacco is harmful for sexual health

As it has been established in many studies, tobacco leads to an impaired arousal phase among men and women. However, the negative effects of tobacco are not limited to arousal and erection problems. Smoking can also affect sexual health like fertility, effectively decreasing it among both male and female smokers and it can also cause problems during pregnancy. The anti-estrogen effect of smoking tends to bring the menopause several years e.g. 10 years upfront.

Finally considering that cigarette smoking is also very addictive, it will be very important that the effects of cigarette smoking are sexual health is not only addressed at that level but also as an addiction problem. We are privilege that doctor Dalal Akoury is a professional in both conditions and had had a very good track record in her treatment undertakings for the past twenty years of practice. For those wishing to stop smoking and regain a functional and fulfilling sex life calling doctor Akoury will be the starting point.

It should also be noted that although sexual health problems do not generally affect life expectancy, they are more common than people think and considerably affect the overall health of an individual. Therefore individuals suffering from such should consider reaching out for doctor Akoury who will up on evaluating their individual situations and condition will be able to subject them to proper medical treatment. Doctor Akoury founded AWAREmed Health and Wellness Resource Center a health institution I will also call the home of solutions to all medical problems relating to sexual dysfunction, obesity and weight related problems, substance abuse and addiction and many others. Call right now and meet the experts for lasting remedies to all your sexual concerns.

Smoking and Sexual Health – Sexual Arousal Adversely Affected by Smoking

 

 

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