The hypocrisy in handling cigarette smoking prevention

September 29, 2015

The hypocrisy in handling cigarette smoking prevention: The ever ending pain

The hypocrisy in handling cigarette smoking prevention is one that can be very complicated more so because many smokers knows the dangers but do little to solve the problem

There is no doubt that cigarette is one of the most abused substances in our time. And that notwithstanding both users and the medics are very much aware of the devastation that comes with cigarette smoking. The irony in this case is that authorities are spending billions of money in trying to bring this disturbing behavior to manageable levels and at the same time they are also dissing out licenses for people to do business in tobacco products businesses. This is the greatest hypocrisy I have ever seen or heard of and that is why we want to engage the experts from AWAREmed Health and Wellness Resource Center to help us understand the hypocrisy in handling cigarette prevention. Dear friend the truth of the matter is that cigarette smoking kills many people globally. America is one of the biggest victims when it comes to cigarettes addiction today and if we are still going to be kind with cigarette for whatever reason be it for revenue reasons or fear of loss of employment opportunities, then I can confirm to us that we will not be sincere with our efforts. Am saying this because you do not worn a child about the dangers of any poison then you serve him or her with the same poison.

In our previous article I did ask “what is wrong in listing cigarette as one of the illegal substance like cocaine, heroin and the likes.” I hope that someday this question will be responded to boldly and without any fear but for now the rate of hypocrisy in handling the matter will still continue.

The hypocrisy in handling cigarette smoking prevention: The derivatives found in tobacco

It is true that most people are well informed of the dangers of smoking including the serious effects it will has on their health by increase once risk of contracting serious health complications like cancer and also cause problems during pregnancy and make you more likely to suffer from a stroke or heart attack. And so, when making emphasis on the hypocrisy in handling cigarette smoking we understand the real consequences of burying our heads in the sand. The impact of cigarette smoking will not only be visible on the basis of the life threatening health conditions, but also from very simple elements that you are likely to ignore. Like for instance, the byproducts found in tobacco products will deprive the skin of oxygen and vital nutrients. This deprivation can lead to a pale and uneven skin tone. It therefore means that if you begin smoking at a tender age, changes in your skin can begin to be seen sooner than you can imagine. For instance when you take a puff of cigarette stick, in essence you’re causing permanent damage to your skin. This habit can cause early wrinkles, and it accelerates the overall aging of your skin. After only 10 years of smoking, it’s already possible to see the effects in the faces of young adults. Now from that explanation you can see that such people will dig deep into their finances to correct the facial and harm caused by the smoke while at the same time bracing themselves for the major consequences of cigarette smoking like the skin cancer and other cancerous effects that are associated with this habit. We are being hypocritical in dealing with this substance usage because we can narrate vividly the dangers, we can make financial cost estimations, loss of manpower during working hours while smoking and the list is endless yet we have refused to be bold enough to classify this substance as an illegality in our laws of the land.

The hypocrisy in handling cigarette smoking prevention: Craggy and wrinkled Skin

In connection to the above point, there is no doubt that smoking causes more harm than good to the skin, and in fact smoking is one of the major reasons why we have wrinkled skin, this normally happen by reduction in size of the blood vessels in the outer layers of your skin. The consequence of this reduction is that there will be inadequate flow of blood to the skin thereby reducing the quantity of oxygen supplied to the skin and not forgetting the reduction in supply of the essential nutrients to the largest organ of the body.

Experts are a worried lot because they know that smoking damages important connective fibers like collagen and elastin, causing permanent wrinkles. It is really beat the logic seeing one spending heavily on cosmetics products to improve the looks on their skin while at the same time puffing up to three packets of cigarette. Do you want to justify that as being ignorant? I disagree and to me it is pure hypocrisy. I know that we can do better than this irrespective of the addictive nature of this substance. The slogan “yes we can” is applicable hear and the sooner we face the facts right the better for all of us. Doctor Dalal Akoury says that if nothing is done in good time, then we are likely to see the significance of the damage in our skin in just less than ten years. It therefore means that if you started smoking at the age of ten then inside your teen years you will begin seeing the formation of wrinkles in your body, on the face, neck and even on your lips. And remember that if this trend continue for another 10 years smoking at least 10 sticks of cigarettes or more daily, you’re more likely to develop deeply wrinkled, leathery skin and a yellowish complexion.

It is important to know that it does not take you to do big things for the damage to be observed, even the little things you do when you puff can contribute to skin damage. For instance when you purse your lips to inhale or squint to keep smoke out of your eyes, you are adding even more stress to your skin. These actions create crow’s feet around your eyes and deep lines on the sides of your mouth. And remember that the damage doesn’t stop at your face. According to AWAREmed Health and Wellness Resource Center, various studies have established that smokers will often show signs of accelerated aging below the neck and even on their inner arms. Nonetheless you can correct all these by seeking for professional help by calling doctor Dalal Akoury (MD) who is an addiction expert of several decades and also the founder of the hole of all addiction solutions (AWAREmed Health and Wellness Resource Center) for an appointment so that all your cigarette addiction concerns can be addressed professionally.

The hypocrisy in handling cigarette smoking prevention: The ever ending pain

Enjoy life by quitting your smoking habits

September 4, 2015

Enjoy life by quitting your smoking habits: Life has a lot to offer after addiction recovery

Enjoy life by quitting your smoking habits because quitting is possible irrespective of how deep you may have sunk into smoking

Life has a lot to offer after addiction recovery. This is not just a statement of invitation to treat but a statement loaded with lots of facts for your health. One chilly morning someone knocked on my office door and when I allowed him in, he handed to me a piece of paper soaked by the dew from the cold weather. The writing on the paper was simple and direct. It stated that “enjoy life by quitting your smoking habits.” After reading the message the bearer asked as I looked on “is it true doctor?” “I use my cigarette in cold weather like this to feel worm and high how will I protect myself from the cold without smoking?” up to we were still standing right in my office, the I offered him a seat so that we can have a heart to heart discussion about his concerns. This is what many people go through despite the available help and solutions around them. From the story of this gentleman we want to share with you some of the concerns that lingers on smokers minds and end up denying the plenty of enjoyable things life has to offer. As we progress into the discussion, if you are out there are you are struggling with all sorts of addiction, you can talk to us at AWAREmed Health and Wellness Resource Center. This is an addiction solution health facility which was established by doctor Dalal Akoury (MD) to meet the needs of all people across the globe that are in one way or the other are struggling with addiction. Questions like how can I resist the urge of smoking when doing the things you like often come up and we are going to sample some of those questions and respond to them progressively.

Enjoy life by quitting your smoking habits: How can I resist the urge to smoke when I’m having coffee or tea?

In many instances smokers will have the pleasure of taking their favorite beverages while smoking their substances. This is often very common that one would easily mistake it to be an accompaniment for the drink. Therefore if this describes your situation, it is important to note that your favorite beverage may act as a trigger to smoke when you finally quit. With that in mind careful attention must be taken to have this urge properly managed and the following are some of the applicable tips you can employ in dealing with the urge:

Inform your colleagues of your quitting so that if for example drinking coffee or tea was your favorite, they won’t offer you a cigarette as an accompaniment.
While enjoying your drink (coffee), take deep breaths between the sips to inhale the aroma. Breathe in deeply and slowly while you count to five, and then breathe out slowly, counting to five again.
Try switching to decaffeinated coffee or tea for a while, particularly if quitting has made you irritable or nervous.
Keep your hands busy by nibbling on healthy foods, doodling, or making a list of tasks for the day.
If the urge to smoke is very strong, drink your coffee or tea more quickly than usual and then change activities or location.
When you quit smoking, drinking coffee or tea without smoking may make you feel sad in that case focus on what you’ve gained by quitting.

Enjoy life by quitting your smoking habits: How can I enjoy a meal without smoking?

Doctor Akoury is reporting hat food normally tastes better after quitting smoking, and due to that your appetite may suddenly become much bigger than usual. With this experience it will not surprise anyone if the urge to smoke comes immediately after meals. This desire to smoke after meals may depend on whether you are alone or in the company of other smokers or with nonsmokers. And remember that your urge to smoke may be stronger with certain foods, such as spicy or sweet foods. Besides that the urge to smoke may be stronger even at different meal times. Therefore for proper management of that the following tips can be helpful:

It is important that you are aware of the kind of foods stuff that increases your urge to smoke and make effort of staying away from them.
Always try to have company every time you are eating and therefore if you are alone, invite a friend or take a walk as soon as you’ve finished eating.
Brush your teeth or use mouthwash right after meals.
If you have coffee or a fruit drink, concentrate on the taste.
Wash the dishes by hand after eating this will keep you from smoking since you can’t smoke with wet hands!
Eat at smoke-free restaurants.

Enjoy life by quitting your smoking habits: How can I resist the urge to smoke when I’m drinking an alcoholic beverage?

Many smokers often smoke when enjoying their favorite drinks like beer, wine, liquor, or mixed drinks and in the process associate the good feelings with those beverages. It is important to note that up on quitting smoking, you may feel a strong urge to smoke when you drink alcohol. Therefore keep this in mind up front if you are going out for a drink. Nonetheless if you do drink, keep in mind that your control over your behavior may be impaired under the influence of alcohol. When you try to quit smoking, drinking alcohol may make it even tougher to cope and the following hints will be very helpful for you in the first few weeks after quitting:

Many people find it helpful to reduce or avoid drinking alcohol.
Switch to nonalcoholic drinks.
If you do drink, don’t choose the alcoholic beverages you usually have when smoking.
Don’t drink at home or by yourself.
Stay away from the places you usually drink alcohol, or drink only with nonsmoking friends.

Enjoy life by quitting your smoking habits: How can I resist the urge to smoke when I’m feeling bored?

When you quit smoking, you may miss the increased excitement and good feeling that nicotine gave you. This may be particularly true when you are feeling bored. Experts say that management of boredom is very important for smokers who have just quitted. To help you in the management of boredom the following hints can be very useful:

Plan more activities than you have time for.
Make a list of things to do when confronted with free time.
Move! Do not stay in the same place too long.
If you feel very bored when waiting for something or someone (a bus, your friend, your kids), distract yourself with a book, magazine, or crossword puzzle.
Look at and listen to what is going on around you.
Carry something to keep your hands busy.
Listen to a favorite song.
Go outdoors, if you can, but not to places you associate with smoking.

Finally keeping sobriety after quitting will definitely be an uphill task and you will certainly need help along the way. If you ever need help do not hesitate to call doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center for professional help immediately today.

Enjoy life by quitting your smoking habits: Life has a lot to offer after addiction recovery

Real concerns for smokers desiring to quite

September 4, 2015

Real concerns for smokers desiring to quite: Finding solutions to all your smoking frustrations

Please don’t because I understand the real concerns for smokers desiring to quite. I appreciate but no thank you.

Until you get there you may not understand the magnitude of the real concerns for smokers desiring to quite their smoking habits. The desire to quite is often very high in most smokers, but they are always pulled down by environmental events, social and physical events. Speaking to experts from AWAREmed Health and Wellness Resource Center, it is very evident that smokers are easily angered, frustrated and irritated, they are anxious, depressed and often are worried about their BMI. These are some of the real concerns for smokers desiring to quite that we want to focus on in this article as follows.

Real concerns for smokers desiring to quite: What can I do about anger, frustration, and irritability?

Anger and frustrations are a common occurrence after one opts for quitting smoking, at this point you may feel jittery and short-tempered, and you may even want to give up on tasks and assignments more quickly than usual. Because of this you may be less tolerant of others and easily get into more arguments with people even at the slightest different in opinion. Over the years experts have been researching on the link between anger, frustrations and cigarette smoking and it was established that the most common negative feelings associated with quitting smoking are feelings of anger, frustration, and irritability. These negative feelings are always at their highest within the first week of quitting and may last for 2 to 4 weeks. For easy management of these negative feelings the following are some useful hints:

In all you do always remind yourself that these feelings are temporary and will fade with time.
Engagement actively in physical activities like taking a walk is very important.
Reduce from your diet caffeine by limiting or avoiding coffee, soda, and tea.
Try meditation or other relaxation techniques, such as getting a massage, soaking in a hot bath, or breathing deeply through your nose and out through your mouth for 10 breaths.
Always consult with your doctor about nicotine replacement products or other medications before you can administer any in your body.

Real concerns for smokers desiring to quite: What can I do about anxiety?

Doctor Akoury is registering that the feeling of anxious is almost becoming a routine every time one make effort of quitting. Ordinarily within a time spun of 24 hours of quitting smoking, you will most likely feel tense and agitated. You may also feel tightness in your muscles especially around the neck and shoulders. According to the various studies conducted in the past it has been established that anxiety is one of the most common negative feelings associated with quitting. Therefore if anxiety occurs, it builds over the first 3 days after quitting and may last 2 weeks. We can therefore apply the following tips in the managing anxiety:

Remind yourself that anxiety will pass with time.
Set aside some quiet time every morning and evening a time when you can be alone in a quiet environment it will help you remain focus objectively.
Engage in physical activity, such as taking a walk.
Reduce caffeine by limiting or avoiding coffee, soda, and tea.
Try meditation or other relaxation techniques, such as getting a massage, soaking in a hot bath, or breathing deeply through your nose and out through your mouth for 10 breaths.
Consult with your doctor about nicotine replacement products or other medications.

Real concerns for smokers desiring to quite: What can I do about depression?

It is normal to feel sad for a period of time after you first quit smoking after all you are losing something that you originally loved so much. Therefore progressively this mild depression will occur and normally it will commence within the first day of quitting and may progress for a couple of weeks, and disappear within a month. However if you have a history of depression which is associated with a more severe withdrawal symptoms including more severe depression then such depressions need to be treated in isolation as it may be an indicator of a more serious problem. Many people have a strong urge to smoke when they feel depressed and therefore the following tips may be helpful for you in the management of your depression:

Call a friend and plan to have lunch or go to a movie, concert, or other pleasurable event.
Identify your specific feelings at the time that you seem depressed. Are you actually feeling tired, lonely, bored, or hungry? Focus on and address these specific needs.
Increase physical activities. This will help to improve your mood and lift your depression.
Breathe deeply.
Make a list of things that are upsetting to you and write down solutions for them one by one.
If depression continues for more than 1 month, see your doctor. Ask your doctor about prescription medications that may help you with depression. Studies show that bupropion and nortriptyline can help people with a past history of depression who tries to quit smoking.

Real concerns for smokers desiring to quite: What can I do about weight gain?

Gaining weight is common after quitting. Studies have shown that, on average, people who have never smoked weigh a few pounds more than smokers, and, when smokers quit, they attain the weight they would have had if they had never smoked. Although most smokers gain fewer than 10 pounds after they quit smoking, the weight gain can be troublesome for some people. However, the health benefits of quitting far outweigh the health risks of a small amount of extra weight. Here are some tips for managing weight gain:

Ask your doctor about the medication bupropion. Studies show that it helps counter weight gain.
Studies also show that nicotine replacement products, especially nicotine gum and lozenges, can help counter weight gain. Because some people who quit smoking increase their food intake, regular physical activity and healthy food choices can help you maintain a healthy weight.
If weight gain is a problem, you may want to consult a nutritionist or diet counselor. And by the way this is one of the areas of strength of doctor Dalal Akoury and consulting with her will give you a clear head start on your way to recovery right way.

Real concerns for smokers desiring to quite: Finding solutions to all your smoking frustrations

Why smokers will grow old very fast

September 1, 2015

Why smokers will grow old very fast: Identifying ways though which smoking ages the body

Why smokers will grow old very fast is all about the nicotine in the tobacco. Therefore if you can run away from cigarette smoke even if it is secondary smoke.

Are you spending heavily on your skin to make it look more youthful even if your age betrays your look? In the current generation, people are very much concern with their facial looks and would do everything within their means to ensure that their skin looks more radiant and well nourished. Nonetheless as they make all these efforts, there are always challenges along the way. One of the biggest challenges is that which is commonly experienced by cigarette smokers. We are all aware that smoking is bad for your body but do we really understand why smokers will grow old very fast in relation to nonsmokers? This is what we want to discuss in this article and with the help of experts from the home of addiction solutions (AWAREmed Health and Wellness Resource Center) under the able leadership of doctor Dalal Akoury we want to unlock certain ways through which smoking negatively impacts on your skin complexion to the point of causing premature aging.

There is no doubt that smoking affects our health negatively by causing serious illnesses in our vital organs like the heart, lungs, brain, and it even ruins our sex life. The problem is most people and especially young people don’t see the dangers and threats of smoking to their health in their youthful stages of life. The teens normally fail to appreciate the cruelty and the effects of smoking in good time. And by the time the come to realize the magnitude of the problem, they are so much entrenched and addicted to the habit that quitting is extremely difficult. This is when the realities of premature aging of their bodies come out in the open for them. Doctor Akoury raises a great concern that, these effects are often irreversible easily unless one quits smoking completely. While we understand the complications and difficulties that are associated with quitting cigarette smoking, it is the best thing that we can do to help ourselves escape these threats of premature aging. Now as we progress into the discussion, lets us now focus our attention on how smoking slowly ages your body.

Why smokers will grow old very fast: Smoking wrinkles and the skin even as it puts dark circles on your eyes

One of the harmful effects of smoking is that it narrows your blood vessels, and as a result, the oxygen supply to your body is blocked. Without the needed oxygen, your skin loses essential nutrients to keep it healthy. Wrinkles are among the most common signs of aging. And if you don’t stop smoking now, it will be your problem sooner than you expect it. Doctor Akoury says that the presence of nicotine and other chemicals in cigarette smoke deprive your skin of oxygen and essential nutrients thereby causing your skin to be depleted of its natural glow. She adds that continuous smoking will also make your skin looks dull and pale and the same is also applicable for the eye bags, because of the lack of oxygen, therefore the skin around your eyes loses its glow, starts to darken and sag as a result dark circles and bags forms under your eyes. The more you inhale cigarette smoke the darker and heavier these bags become.

Why smokers will grow old very fast: Smoking also wrinkles your lips and causes your skin to sag

You often hear people say that if you frown often, you’re making wrinkles. This is also true with smoking. When you smoke, you use particular muscles around your lips. So the more you puff the more these muscles get used to the wrinkling, aside from the fact that chemicals found in cigarettes heightens wrinkling of the skin. It therefore means that continuous smoking destroys the collagen and elastin in your skin. These two essential nutrients are responsible for keeping your skin elastic and without them your skin will definitely sag hence premature aging. Sagging skin is prevalent on your arms and around the neck area and for women, this can also lead to sagging of the breast sooner than it should be.

Why smokers will grow old very fast: Smoking affects your teeth and gum health

Did you know that tar and other chemicals found in tobacco are responsible for staining your teeth and gums? If you dint then get to know that they lingers almost forever in your teeth irrespective of whether you chew tobacco or you smoke it, there is no much different and the effects are the same – yellowish smoking causes bad breathe. Remember that the tobacco scent will stays in your mouth even if you brush your teeth and use different mouth wash. This is the reason why it is easy for non-smokers to tell if you just had a smoke.

Why smokers will grow old very fast: Smoking stimulates hair loss

From the discussion you can now tell how important oxygen is to your body and to your appearance taking note that the restricted circulation of oxygen also affects your hair growth. Doctor Akoury says that the longer you smoke the thinner your hair becomes since essential nutrients and oxygen will not be properly delivered to your scalp which is important to normal hair growth. If you continue smoking, you might be bald as your grandfather by the age of 30.

Finally smoking also leads to early loss of hearing. I want to believe that in your life time you may have come across an elderly person with serious problem of hearing and how inconvenient it is for them to communicate because of that. If you have then doctor Akoury is reporting that if you don’t quit smoking now, this might be your problem too sooner than you can imagine. Smoking is known to affect and obstruct normal hearing. It may cause back pain too and yet again if you can remember, during your grandparent’s visits to your family in the city, you must have heard grandpa complaining about his back due to old age. If you did and you’re still smoking, this might be your problem sooner if you don’t quit smoking now. Take note that smoking generally bad for your health and the sooner you run away from it the better for everyone. We appreciate that being a mental addiction, it may not be very easy to overcome and that is why doctor Akoury a veteran addiction expert is offering her professional advice to those who will call her and schedule for an appointment with her for further professional consultations.

Why smokers will grow old very fast: Identifying ways though which smoking ages the body

Leaving nothing to chance in quitting smoking

September 1, 2015

Leaving nothing to chance in quitting smoking: Unheeded reasons to quit smoking

Leaving nothing to chance in quitting smoking is a must for all people not just for smokers but to every body including nonsmokers.

With the ever increasing complications that come as a result of cigarette smoking, it is also increasingly becoming necessary for smokers to quit their smoking habit in mass. This is the best thing that can happen to any smoker owing to the countless benefits that will come with this single act of quitting smoking. Experts from AWAREmed Health and Wellness Resource Center have established that from the ongoing campaign about quitting cigarette smoking, many people are taking the heed of quitting smoking primarily because of the fear of contracting chronic health complications like heart disease, lung cancer that are likely to lead in premature death. As professional is addiction says doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center that this is a step in the right direction in the resolve of leaving nothing to chance in quitting smoking. However besides the known chronic health complications, there are also other reasons which are often ignored by many and that is what we want to focus on so that we can have more people making that very important decision of quitting. Like we have already mentioned that besides the chronic illnesses, there are many other reasons why one should consider quitting smoking a health priority. To that point dear reader if you are smoking and still not very sure whether you really want to quit, we want to bring to your attention some additional reasons which are otherwise ignored by many and we hope that these will help you decide to stop now without any further hesitation.

Leaving nothing to chance in quitting smoking: Exposure to tobacco smoke increases the baby’s risk of colic

According to a review of more than 30 studies, too much exposure to tobacco smoke increases the baby’s risk of colic. Colic starts after a few weeks of birth, peaking at the age of 5 to 8 weeks. Usually, it goes away at the age of 4 months. Irritability, inconsolable crying, red face, clenched fists, drawn-up legs and screaming are among the most common symptoms of colic. Maternal smoking has also been linked to premature birth, miscarriage, sudden infant death syndrome (SIDS), and mental/behavioral problems in children.

Leaving nothing to chance in quitting smoking: Smoking raises risk of age-related macular degeneration

It is thought smoking reduces the skin’s natural elasticity by causing the breakdown of collagen and reducing collagen production. (Collagen is a protein that supports skin strength.) Collagen naturally degrades as we get older, leading to the formation of wrinkles. Smoking makes this happen sooner. And besides that smokers are more likely to become blind someday because of age-re slated macular degeneration. Meanwhile, quitting smoking can lower the risk of blindness. While all the risk factors are not fully understood, research has pointed smoking as one major and modifiable cause.

Leaving nothing to chance in quitting smoking: Smoking or even living with a smoker raises risk of snoring

Cigarette smoking can damage your nasal cavity, causing swelling and therefore congestion. This makes it more difficult to breathe through your nose in your sleep. As a result, you may snore and according to a study conducted by experts where more than 15,000 men and women took part, it was established that, snoring affects up to 24% of smokers, 20% of ex-smokers, and 14% of people who had never smoked. Also, nonsmokers were more likely to snore if they were exposed to secondhand smoke in their homes. Almost 20% of these nonsmokers snored, compared with nearly 13% who had never been exposed to secondhand smoke at home. Doctor Akoury says that in view of these findings, it is important to appreciate that quitting smoking will not only help you to stop snoring but also your partner will be absolutely thrilled with your newfound serenity. If this section of the discussion suits your situation, then it should motivate you to quit smoking as soon as yesterday says doctor Akoury nonetheless if you are finding it difficult doing so and you need further consultation with the experts, the doors of doctor Dalal Akoury are ever open for you and all you need to do on your part is to call and schedule for an appointment and she will accord you audience to professionally handle your problems.

Leaving nothing to chance in quitting smoking: Smoking speeds up mental decline

According to a study of 9,200 men and women over the age of 65, the rate of mental decline is five times faster than in nonsmokers. Participants took standardized tests used to detect mental disorder at the start of the study. Two years later, higher rates of mental decline were found among men and women who smoke, even though they didn’t have a family history of dementia or Alzheimer’s disease.

Leaving nothing to chance in quitting smoking: Heavy smoking is linked to heartburn

Researchers found that people who smoke for more than 20 years are 70% more likely to have acid reflux disease than nonsmokers. If people smoke for more than 20 years, they have 70% likelihood of suffering from this disease. One study which involved more than 40,000 people suggests that acid reflux is affected by several key factors including diet, exercise, alcohol consumption, and the use of tobacco.

Leaving nothing to chance in quitting smoking: Smoking speeds up sexual decline

Aging is usually blamed for the downhill decline in sexual performance for men. But for some men the decline in sexual function can occur as early as in their late 20s. This is especially true in men who smoke cigarettes or chew tobacco. Specific declines associated with tobacco use include, increased time to achieve a full erection, a less firm erection, a lower libido or sex drive, a decline in sexual stamina, decreased or inadequate sensation, and unsatisfactory ejaculation. Fortunately, declines in sexual function associated with smoking are usually reversed with quitting.

Finally doctor Akoury says that these among many others are some the reasons that might be overlooked when it comes to making decisions of quitting smoking but are nevertheless very important as well. This according to several studies suggest that over the long term, smoking leads people to develop a wide range of health problems like heart disease, snoring issues, acid reflux, Alzheimer’s disease, and much more. Worse still it affects the health of even those who don’t smoke. We therefore hopes that with these revelations of potential consequences you can now make a very informed decision of quitting smoking today and not tomorrow says doctor Dalal Akoury who is more than willing to help you further upon scheduling for an appointment with her at any time of choice.

Leaving nothing to chance in quitting smoking: Unheeded reasons to quit smoking

Tag Archives: Cigarette smoking