Cigarette smoking damages facial skin

March 6, 2017

Cigarette smoking damages facial skin and the sooner you recover from it the better

Cigarette smoking damages facial skin: How smoking impacts on your face

Like I have explained before, cigarette smoking damages your skin, it destroys your organs and weakens your immunity. There is nothing good in smoking. Its addictiveness will not allow you quite easily. Forget about its legalities, your health is at stake and the sooner you see it that way the better. And for as professionals in this in this discipline, doctor Dalal Akoury MD founded AWAREmed health and wellness resource center to help you free yourself from this bondage. Therefore, if you are struggling with cigarette smoking, this is the right time for quitting. This is very important because the effects cut across the whole body system causing various health complications including attacks on the heart, lungs, brain, and even your sex life. Smoking impacts negatively to your skin and does damage your looks. You may want to consider scheduling an appointment with doctor Akoury now for timely solutions. The following are some of the ruins smoking can cause to your skin’s health.

Cigarette smoking damages facial skin: Bags under your eyes

Don’t you hate it when you can’t get a good night’s sleep and it shows on your face? If you smoke, you’re four times as likely as nonsmokers to report feeling restless after a night sleep. It’s possible that nightly nicotine withdrawal could be causing you to toss and turn. And unfortunately, poor sleep doesn’t equal pretty

Yellow fingers: The nicotine in cigarette smoke can not only make your teeth (and the walls of your home) brown, but it’s also notorious for staining fingers and nails as well. For total beauty that will last a lifetime, quitting smoking is not just an option but a must. Because cigarette smoking is very addictive you will need to visit the home of experts in both skin care and drug addiction and schedule an appointment with doctor Akoury to help you shed off this unhealthy practice.

Scarring: Nicotine causes vasoconstriction, a narrowing of the blood vessels that can limit oxygen-rich blood flow to the tiny vessels in the face or other parts of the body. This means your wounds will take longer to heal and you’ll have scars that are bigger and redder than you would in a nonsmoking parallel universe.

Thinner hair: As if the wrinkly skin wasn’t enough, smoking hurts your hair too. Experts think the toxic chemicals in smoke can damage the DNA in hair follicles and generate cell-damaging free radicals as well. This can only mean that smokers will have thinner hair that tends to go gray sooner than nonsmokers. That is if they have any hair at all. Men who smoke are about twice as likely to lose their hair as nonsmokers, after taking into account factors that increase the risk of baldness, such as aging and genetics.

Wound healing: Several studies have found that smokers do not heal as well after surgeries such as face-lifts, tooth extractions, and periodontal procedures. So once cigarettes wrinkle up your face, you’ll have a harder time correcting the damage with cosmetic surgery than people who’ve never smoked.

Cigarette smoking damages facial skin: How smoking impacts on your face

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Quitting cigarette smoking

February 17, 2017

Quitting cigarette smoking steps by step will give you the encouragement to keep focus and will the war

Quitting cigarette smoking steps: Facts about the heart diseases

Quitting smoking is not an easy task. The first step is to have is self-conviction that quitting cigarette smoking is possible and that you can do it. You must in the process be ready to all rounds emotionally and mentally this will helps in planning for your recovery. To get started you may choose from the following guidelines:

Put down all your reasons for quitting in writing and read them daily before, during the process and after quitting. You may want to consider these tips:

Remember to write down when you smoke, why you smoke, and what you do when you smoking. This will help you know your triggers and avoid them.
Choose to stop smoking in certain situations (such as during your work break or after dinner) before actually quitting.
Create a list of activities you can do instead of smoking. Be ready to do something else when you want to smoke.
Ask your doctor about using nicotine gum or patches. Some people find these aids helpful. There are also drugs to help you quit smoking, such as Chantix and Wellbutrin.
Join a smoking cessation support group or program. Call your local chapter of the American Lung Association to find one.

Quitting cigarette smoking steps: How will I feel when I quit smoking?

When you stop smoking, you may crave cigarettes, be irritable, feel very hungry, cough often, get headaches, or have difficulty concentrating. These symptoms of withdrawal occur because your body is used to nicotine, the active addicting agent within cigarettes.

When withdrawal symptoms occur within the first two weeks after quitting, stay in control. Think about your reasons for quitting. Remind yourself that these are signs that your body is healing and getting used to being without cigarettes.

The withdrawal symptoms are only temporary. They are strongest when you first quit but will usually ease within 10 to 14 days. Remember that withdrawal symptom are easier to treat than the major diseases that smoking can cause.

You may still have the desire to smoke since there are many strong associations with smoking. People may associate smoking with specific situations, with a variety of emotions, or with certain people in their lives. The best way to overcome these associations is to experience them without smoking. If you relapse does not lose hope. Seventy-five percent of those who quit smoke again. Most smokers quit three times before they are successful. If you relapse, don’t give up! Plan ahead and think about what you will do next time you get the urge to smoke.

The good news is your risk of a heart attack is cut in half within two weeks of quitting smoking. After 15 smoke-free years, your risk is similar to that of a person who has never smoked. Take seriously the good news in this last paragraph, isn’t it what you want? You will get it at AWAREmed Health and Wellness Resource Center, an addiction facility founded by doctor Dalal Akoury MD who has a passion for helping addicts recover from their addiction irrespective of the magnitude. Doctor Akoury together with her team of experts of several decades will focus on Neuroendocrine Restoration (NER) to reinstate normality through the realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. What an opportunity the ball of good health is in your coat play it well and quitting cigarette smoking is guaranteed.

Quitting cigarette smoking steps: Facts about the heart diseases

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Cigarette smoking facts and heart diseases

February 14, 2017

Cigarette smoking facts and heart diseases the dangers include even secondhand smoke

Cigarette smoking facts and heart diseases: The ruins of health

We can’t overemphasize the cigarette smoking facts because it is all in the adverts. Every pack is labeled with the dangers attached to cigarette smoking. The message is all about the dangers. And since the dangers are known, smokers have chosen the first lane leading to destruction. Because of the nature of this substance, we spoke to doctor Dalal Akoury MD a veteran addiction expert and also the founder of AWAREmed health and wellness resource center to shed some light on this kind of addiction. She is going to state things as they are because it’s helpful to know the truth as they are. The objective is not to scare you, but to give you the clear picture of what cigarette smoking can do to you and the people around you. Because there is no safe smoking it is clear that by choosing the highway of smoking, you are quietly committing suicide you may not agree with that but if the end result is that fatal then you are truly on that high-speed locomotive of death. Throughout this article, we will be interrogating the human heart one of the most vital organs in the body and how smoking affects its functions.

Heart (attack) disease

A heart attack has its characteristics. The risks of those characteristics are significantly multiplied in the systems of smokers. For instance, if you smoke on a daily basis one pack of cigarette your risk of heart attack will be twice more than non-smokers. This is the general effects to all genders but more specifically to smoking women who are also using birth control pills, such individuals will have their risk of heart attack, blood clot, stroke and peripheral vascular disease significantly increased.

The dangers of smoking cigarette do not only affect smokers but also people around them. Even though the people around smokers may not be smoking on their own right they will develop health problems related to the environmental tobacco smoke also known as secondhand smoking or passive smoking. Children are the most affected as a result of passive smoking but generally secondhand smoking causes chronic respiratory conditions, heart disease, and cancer. Research has established that about 35,000 passive smokers die annually from heart disease. Now reflecting on the highway of death you can now begin to appreciate that indulgence in cigarette smoking is for sure suicidal.

Smoking increase heart disease risk

The nicotine present in cigarettes is transported straight to the bloodstream and the result is:

Insufficient oxygen to the heart.
Undue blood pressure and heart rate.
The increase in blood clotting.
Mutilation to cells aligning coronary arteries and other blood vessels.

Cigarette smoking facts and heart diseases: Benefits of quitting smoking

Now that you are appreciating how smoking is harmful to your health and those around you, you can schedule an appointment with doctor Akoury to help you with this calamity, but in the meantime, the following are some of the benefits of quitting smoking:

Extend your lifetime significantly.
Decreases your risk of contracting the disease (including heart disease, heart attack, high blood pressure, lung cancer, throat cancer, emphysema, ulcers, gum disease, and other conditions).
Feel healthier. After quitting, you won’t cough as much, you’ll have fewer sore throats, and you will increase your stamina.
Look better. Quitting can help you prevent face wrinkles, get rid of stained teeth, and improve your skin.
Improve your sense of taste and smell.
Save money.

Cigarette smoking facts and heart diseases: The ruins of health

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Deserting tobacco use for healthy living

February 14, 2017

Deserting tobacco use for healthy living is very important and when achieved the benefit will be felt from generation to generation

Deserting tobacco use for healthy living: Quitting cigarette smoking

Have you ever wondered how and why smokers turn themselves in kitchen chimney that billows smoke from the very vital organs of their bodies! What amazes me is that all smokers are not ignorant of the dangers they are putting themselves into. Despite all the warnings visibly indicated on the packaging and all adverts, people are still smoking as if this adds some values in life. This is very disturbing and we have deliberately decided to create an impact into seeing people adopt positive behaviors that do not endanger their own lives and that of others around them. It is my wish that reading this article will help you make the right decision of quitting and deserting tobacco use from life.

Dear reader, I want to bring to your attention a few facts about smoking and quitting. It is all about good news in stopping smoking because just within hours of stopping cigarettes smoking, your body begins to recover almost immediately from the effects of nicotine and all additives. Blood pressure, heart rate, and body temperature all of which are raised because of the nicotine in cigarettes normalize to healthier levels. The capacity of your lung also increases and the bronchial tubes feels relaxed making breathing much easier. The toxic carbon monoxide in your blood also decreases permitting the blood to transport more oxygen within the body’s systems. I can tell you for sure that quitting smoking is one of the best things you can do for your own health.

Deserting tobacco use for healthy living: What if I start smoking again?

To go back to your old habit is known to us relapse which is normal in strong addictions like smoking. If this happens to you, you must not give up because you are not alone in relapsing. Many people will relapse many times before quitting permanently. I want to encourage you not to give up on this journey. Quitting is a process that might take some time and you will need the advice and guidance from addiction experts to continue doing the right things. Dr. Dalal Akoury MD is a veteran addiction expert and has been offering addiction treatment in a unique way too many people globally for over two decades now. In her quest to serve you better she founded AWAREmed Health and Wellness Resource Center where together with her experienced team of experts are offering exclusive NER Recovery Treatment to all people from all works of life including other physicians and health care professionals in various ways including, through training, clinical apprenticeships, webinars, seminars and direct treatment to visiting patients. Your condition will be best attended at this facility where only qualified professionals serve. Welcome and be part of this truly successful and fast addiction recovery treatment.

Deserting tobacco use for healthy living: Quitting cigarette smoking

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Special smoking effects on pregnancy

February 9, 2017

Special smoking effects on pregnancy can no longer be ignored and must be approached professionally

Special smoking effects on pregnancy: Nicotine addiction

Do you understand the purpose of your life today? Are you working towards realizing that purpose? These questions of great importance and each of us should respond to them accurately. According to the experts from the AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, when you truly understands your purpose of living, you will not get along with individuals who are into drug abuse. All drugs are harmful and no one shouldn’t contemplate taking drugs. Take, for example, cigarette smoking, this is very harmful with special smoking effects to various users including pregnant women. That is why we want to interrogate smoking as a hindrance to your healthy living. We are also going to look at what you can do to redeem yourself from the scourge of addiction and particularly the cigarette smoking among pregnant women.

Giving birth is not a right of any woman and by extension the family. It is an honor for a woman to conceive a baby in the womb and nurse the pregnancy for a period of nine months before the baby is finally delivered to the joy and blessing of the whole family and to the society as well. It takes courage, making certain sacrifices and great determination to ensure that the unborn baby is well provided for and cared for well while still in the womb. Mother often denies themselves certain luxuries just to ensure that the baby is not subjected to any kind of harm as a result of what they eat or do. It is for sure a sacrifice worth making. I will be discussing cigarette smoking by pregnant mothers and its effects on themselves and on the babies, they are yet to deliver.

Special smoking effects on pregnancy: The treasures deposits in good health

Good health is a treasured asset to everyone and as a parent, if yours is not enough for you quit smoking then at least that of your child should. Indulgence in smoking before, during and after pregnancy affects your baby’s health during pregnancy and even after the baby is born. Nicotine which is the addictive substance in cigarette, carbon monoxide and many other poisons inhale from cigarette smoke are passed into your bloodstream and go directly to your baby. You can imagine how weak the baby’s systems are at this tender age to battle with these poisonous elements. The notice should be taken by pregnant women that smoking will affect them in the following ways:

Decreases the quantity of oxygen available to you the mother and your unborn baby.
It raises your baby’s heart rate.
Chances of miscarriage and stillbirth become high.
The possibility of premature delivery and giving birth to an underweight baby is very high.
Increase your baby’s risk of developing respiratory (lung) problems.
Increases risks of birth defects.
Increases risk of Sudden Infant Death Syndrome.

Finally, it is important to know that when pregnant or even when not for that matter there is no safe level of smoking. It doesn’t matter whether you smoke only one stick or puff of cigarette the danger cuts across the board. The bigger the quantity of cigarette you smoke daily, the greater your baby’s chances of developing health complications and that explains why you need the services of doctor Akoury to help you have these problems addressed professionally.

Special smoking effects on pregnancy: Nicotine addiction

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