Tag Archives: Cigarette smoking temptations

Increasing sex performance

Smoking kills sexual health

Smoking kills sexual health

Smoking kills sexual health and this can ruin a very good relationship

Smoking kills sexual health: Sexual arousal adversely affected by smoking

This is not going to be the first time we are addressing issues concerning how smoking kills sexual health and its general effects on humanity. We had earlier mentioned that sex is one of the most human valued assets for pleasure and needs to be protected by all means. I want to make emphasis over the same even as we settle into this discussion. There are a number of elements that cause hindrances to sexual satisfaction. Tobacco smoking effects are not left out in this. And having pointed out that all the problems affecting both men and women sex life have solutions when addressed in good time by the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. For over two decades now, doctor Akoury has been outstanding in administering real life treatments using the new technological methods or Priapus Shot for men and the O-Shot for women. It will not matter what is causing your sexual dissatisfaction whether it is tobacco smoking effects or otherwise, all that is causing your discomfort will be addressed professionally if you can call her now.

If you have been following the link by now you must have known that sexual arousal requires good blood circulation in the body for proper and sustained erection during the process of sexual intercourse, yet tobacco exerts a negative effect on blood circulation by constricting blood vessels. Several studies have been done on this and most of their findings have established that smoking has a negative impact on the arousal phase, erection, and lubrication. It is primarily for this reason that tobacco is harmful to sexual health in the medium term. However, we now know that numerous substances contained within smoke may also exert a more immediate effect, leading to a significant reduction in erectile capacity after just a puff of one cigarette. Besides effects on the sexual life cigarette smoking can also negatively affect fertility, promote certain sexual diseases and lead to an early menopause.

Smoking kills sexual health: Nicotine dangers to your sexual health

The connection between long-term smoking and arousal disorders (erectile dysfunction or lubrication problems) is well known and has been demonstrated. Although it is true that sexual health problems may be caused by many things, it is important to observe smoking as a risk factor in itself, especially when an arousal problem suddenly develops. Smoking effectively poses a certain risk to cardiovascular health and given that circulation problems are the main physical cause of erectile dysfunction, it then becomes very clear that nicotine and tobacco will have a negative impact on the sexual health of a smoker thanks to their detrimental effects on blood supply.

The correlation between erectile problems and cardiovascular illnesses, as well as the construction of the penal arteries, underpins the concept of the “sentinel symptom”, given that erectile dysfunction can be an early warning sign of broader cardiovascular illnesses. Erectile dysfunction can, therefore, appear several years before the first cardiac symptoms. The harmful effect that smoking exerts on the whole network of veins seems to depend on the dosage and on how long the person has smoked.

Smoking kills sexual health: Sexual arousal adversely affected by smoking

 

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Breaking addiction bars

Quitting smoking advantages over weight gain

Quitting smoking advantages

Quitting smoking advantages over weight gain may not be clear for many but experts will explain it better

Quitting smoking advantages over weight gain: Causes of weight gain when ceasing smoking

Cigarette smoking is hazardous to humanities and its stoppage is essential for health perfection. We should do all it takes to be free from smoking. It is emerging that quitting smoking advantages over weight gain are both positive and negative. And according to the experts at AWAREmed Health and Wellness Resource Center, there are two main causes of weight gain when quitting smoking. They include eating more food and the effects of nicotine on the body:

Eating more food – many smokers find their eating habits change when they quit cigarettes. Some people experience increased hunger as a withdrawal symptom, but research suggests their eating patterns eventually return to normal.

The effect of nicotine on the body – nicotine is the addictive substance in tobacco that causes smokers to continue their habit. Although nicotine isn’t thought to cause cancer, it does speed up the body’s food processing system, the metabolism. After many years of smoking, smokers tend to weigh slightly less than non-smokers.

Quitting smoking advantages over weight gain: Eating instead of smoking

 These three components (smoking, weight gain and quitting) are very interesting when considering the life of most ex-smokers. For instance, ex-smokers would eat more, mostly in the first few weeks after quitting. This behavior may allude to the following:

  • The sudden withdrawal of nicotine from their system may cause the feeling of emptiness and by extension mimic the feeling of hunger pangs. This may actually convince the smoker into thinking that they are hungry when they are not.
  • Missing the oral satisfaction of putting a cigarette into their mouths prompts some ex-smokers to substitute food for cigarettes. Instead of lighting up, they eat something.
  • Food can be comforting. If an ex-smoker is having a hard time during the withdrawal period, they may reward themselves with treats and snacks in an attempt to feel better.
  • Some smokers regularly skip meals for example; breakfast may be a cup of coffee and a couple of cigarettes. Once you stop smoking, you may find that you don’t feel like skipping meals anymore.
  • Many ex-smokers find that food tastes better, and this may lead to more helpings.

Researchers suggest that one of the reasons why smokers tend to put on some weight after quitting is because their metabolism slows down, and they burn fewer kilojoules than when they were smoking. This would explain why some ex-smokers put on weight even if they do not eat any more than usual. From the discussion so far, it is evident that even though quitting smoking is a step in the right direction, it is actually introducing a small drawback as far as weight management is a concern. Smoking and weight gain are serious health problems and we cannot allow quitting one to add injury to the already devastating problem. That is why you need to seek professional advice from the experts at AWAREmed Health and Wellness Resources from time to time over these two health conditions.

Quitting smoking advantages over weight gain: Causes of weight gain when ceasing smoking

 

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Cigarette smoking enticement

Cigarette smoking enticement

Cigarette smoking enticement is a common practice with users

Cigarette smoking enticement: Smoking urge when driving

Those who have been there will tell you that cigarette smoking enticement and temptations are high during recovery. This is one of the biggest challenge smoker’s face during the recovery journey. And to the drivers, this is a living testimony. Smoking opportunities prevail themselves more when on the road. Take, for example, you may have become used to smoking while driving to relax in a traffic jam or to stay alert on a long drive. And like many of your colleagues (smokers), you may like to light up when driving to and from work to relieve stress, stay alert, relax, or just pass the time simply because the journey has provided for that opportunity either because of the long wait in the traffic jam or long queue in road inspections. Because of these, for sure there is some evidence that smoking actually does make you feel more awake and alert but have you taken time to look at the consequences? Progressively let us look at some of the things you can do to succeed in resisting cigarette smoking temptations when such opportunities present themselves.

Cigarette smoking enticement: Fighting back smoking during short trips

  • Remove the ashtray, lighter, and cigarettes from your car.
  • Keep nonfattening snacks in your car (such as licorice, sugarless gum, and hard candy).
  • Turn on your favorite music and sing along.
  • Take an alternate route to work or try carpooling.
  • Clean your car and make sure to use deodorizers to reduce the tobacco smell.
  • Tell yourself:
    • “This urge will go away in a few minutes.”
    • “So, I’m not enjoying this car ride. Big deal! It won’t last forever!”
    • “My car smells clean and fresh!”
    • “I’m a better driver now that I’m not smoking while driving.”

When you are driving or riding with other people:

  • Ask passengers not to smoke in your car.
  • If you’re not driving, find something to do with your hands.

Your desire to smoke may be stronger and more frequent on longer trips. Doctor Akoury suggest that as a precaution, you may want to apply the following tips for resisting cigarette smoking temptations during your long trips:

  • Take a stretch break along the way.
  • Take fresh fruit along.
  • Plan rest stops.
  • Plan stops for water or fruit juice and always ensure that you consult with professionals from AWAREmed Health and Wellness Resource Center from time to time for safety.

The journey of quitting cigarette smoking can be a long one owing to the addictive nature of the substance. That is why when you are starting on this journey, your level of commitment will always be put to test along the way. When you are almost winning the war, triggers will come and if you lose your grip, you may sink back into addiction. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center where you can always seek professional advice from time to time in all you addiction related complications. Doctor Akoury is always available just on a phone call to help you in the best way possible.

Cigarette smoking enticement: Smoking urge when driving

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Cigarette

Cigarette addictive nature

Cigarette addictive nature

Cigarette addictive nature and many other substances of abuse are destructive and it is time to break all the chains of addiction

Cigarette addictive nature: Why tobacco rich nicotine is addictive?

Do you know why you can’t quit smoking easily? I will tell you why. The truth is cigarette addictive nature is tailored for commercial gain at the expense of your health. You can take that to the bank and without any second thought, I can confirm to you that cigarette producers, manufacturers or makers are not ignorant of the fact that nicotine addiction helps sell their products. The addictiveness of this element is used as a retention tool, to keep clients hooked and keep using their product. It is no wonder cigarettes today deliver more nicotine much faster than ever before. So when asked about this question, you must be informed that tobacco companies are very much aware of what they are doing and that they are using additives and chemicals to make cigarette smoking addictive even the more so that you remain a loyal and frequent client not because you like but because you have been made to.

Cigarette addictive nature: Why are smokeless tobacco products addictive?

Remember what I said before that tobacco products are the major sources of nicotine. Therefore where the mode of usage doesn’t matter, whether it is smoked or chewed the end result is that nicotine is being taken in. it, therefore, means that all the nicotine found in all tobacco products are highly addictive drugs that act in the brain and throughout the body. Dip and chew contain more nicotine than cigarettes. Holding an average-sized dip in your mouth for 30 minutes can give you as much nicotine as smoking three sticks of cigarettes. And again using two cans of snuff a week gives you as much nicotine as someone who smokes one and a half packs of cigarettes a day.

Cigarette addictive nature: What happen when I quit smoking?

Like other substances, tobacco and nicotine are equally very addictive just in the same way as alcohol, cocaine, and heroin. The common denominator about all drugs is that, when you stop smoking or cut back your tobacco use, you will experience withdrawal problems and when going through this process of withdrawal, you are likely to experience some of the following:

  • Anxiety
  • Irritability
  • Headache
  • Hunger
  • Cravings for cigarettes and other sources of nicotine

Finally, nicotine withdrawal is short-lived and symptoms pass in time, usually less than a week. However withdrawal is the most uncomfortable part of quitting, but the real challenge will be beating the long-term cravings and staying away from tobacco henceforth. In your struggle with this problem of drug addiction, it is important that you get professional help to go about the whole process. This way you will be guided step by step and chances of making mistakes will be avoided. That is why doctor Akoury founded this medical center to help people live you regain their lives back. You can, therefore, schedule an appointment with doctor Akoury for more professional input.

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Cigarette

Tobacco smoking hazards

Tobacco smoking hazards

Tobacco smoking hazards kills all the freedom you may have had before

Tobacco smoking hazards: How smoking affects body organs and bones?

There is a distinct relationship between cigarette or tobacco smoking hazards and the decrease in bone density and malfunction of body organs. Smoking is one of many factors including weight, alcohol and activity level that increase your risk for osteoporosis. This is a condition in which bones weaken and become weak to fracture. Significant bone loss has been found in older women and men who smoke. Quitting smoking appears to reduce the risk of low bone mass and fractures. However, it may take several years to lower a former smoker’s risk. In addition, smoking from an early age puts women at even higher risk for osteoporosis. Smoking lowers the level of the hormone estrogen in your body. This can cause one to go through menopause earlier, boosting your risk for osteoporosis.

Tobacco smoking hazards: How does smoking affect my heart and blood vessels? 

The chemicals in tobacco smoke harm your blood cells and damage the function of your heart. This damage increases your risk for:

  • Atherosclerosis, a disease in which a waxy substance called plaque builds up in your arteries
  • Aneurysms, which are bulging blood vessels that can burst and cause death
  • Cardiovascular disease (CVD), which includes:
    • Coronary heart disease (CHD), narrow or blocked arteries around the heart
    • Heart attack and damage to your arteries
    • Heart-related chest pain
    • High blood pressure
  • Coronary Heart disease, where platelets components in the blood stick together along with proteins to form clots which can then get stuck on the plaque in the walls of arteries and cause heart attacks
  • Peripheral arterial disease (PAD), a condition in which plaque builds up in the arteries that carry blood to the head, organs, and limbs
  • Stroke, which is sudden death of brain cells caused by blood clots or bleeding

Breathing tobacco smoke can even change your blood chemistry and damage your blood vessels. As you inhale smoke, cells that line your body’s blood vessels react to its chemicals. Your heart rate and blood pressure go up and your blood vessels thicken and narrow.

Tobacco smoking hazards: Perfect solution for cigarette addiction

From the discussions above, tobacco use has nothing good to offer. All it does is to bring problems and anarchy. That is why as a way of finding the perfect solution, doctor Dalal Akoury MD, made a personate decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is actually the place to be if you are looking for help about your addiction to cigarette smoking. Doctor Akoury is available on telephone number 843 213 1480. You can call her today for the commencement of your recovery process.

Tobacco smoking hazards: How smoking affects body organs and bones?

 

 

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